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Disability Dating Inclusive Podcasts

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Think disability means disadvantage? Think again. Join hosts Lauren Mill and Heather Monger as they flip the script on what it really means to live with a disability. With unfiltered honesty, sharp humor, and plenty of heart, I'm Disabled... So What? dives into everything from dating and education to daily life and the myths we’re tired of busting. It’s not about inspiration—it's about real stories, real challenges, and real pride. This is disability, unapologetically.
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"Beyond The Label" Podcast

Adaptive Martial Arts Association

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"Beyond The Label" Podcast is presented by the Adaptive Martial Arts Association and gives you a "Raw, Real Life Look" at living with disabilities. Exploring tough topics and asking all the questions everyone wants to know are too afraid to ask!
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I Was A Wheelchair Kid

FacingDisability.com

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True stories of “wheelchair kids”—children and teens who were suddenly paralyzed and had to figure out how to navigate their lives in a wheelchair. These podcasts tell personal stories of how paralyzed kids went about finding their own solutions. As children. They’re grown-ups now, but their childhood memories are still powerful. No boring lectures here, just real-life stories and funny moments about returning to school, finding ways to feel “normal” again, beginning to date and creating a n ...
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Hey there, I'm Cathy! Living with chronic illness isn't easy, and I'm here to talk about the ups, downs, and everything in between. Whether it's navigating relationships, work, or simply trying to make it through the day, I’m sharing my personal experiences and insights to offer support, humor, and connection for those walking (and rolling) the same path. From dating while sick to finding small joys amidst the challenges, we’ll laugh, cry, and figure this chronic illness life out together. J ...
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From working at some of the world's top news organizations to starting Re:Set, her own online news publication, and being featured on 2020's Forbes Middle East 30 Under 30, Aakanksha Tangri knows the right questions to ask. On the Why This Now? podcast, she intends to shed light on topics less spoken about, and raise questions rarely asked. From chronic illnesses & dating, trolling & mental health to Black women & activism, Why This Now? brings you multilayered perspectives on issues, told t ...
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We're Acas, the workplace experts. We help employers and employees by providing information, advice, training, conciliation and other services that prevent or resolve workplace problems, most of it free. If you want to get the most up to date advice on the workplace and employment law, this is the podcast for you. Get updates on new Acas podcasts, upcoming events or guidance updates sign up for our free email newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Connecting A Better World

Dr. Natalie Phillips and Loudspeaker Studios

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This show takes time to pause life to focus on social good, social entrepreneurship, and social impact. There are enough people tearing each other down and apart in relationships, business, and all over the world. It is time to STOP. Shift the focus to the people who are making a difference in this world by creating and serving others in ways they have embraced. This show is aimed to connect people to listen, learn, and spark interest and empowerment in how they themselves see what they can ...
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Day six of our 12 Charities Of Christmas series shines a spotlight on Reach Inclusive Arts, a charity creating welcoming, creative spaces where disabled and neurodivergent people can express themselves through the arts. In this episode, we talk about the power of inclusive creativity, how Reach Inclusive Arts removes barriers to participation, and …
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Day Five of 12 Charities Of Christmas shines a spotlight on Active8, an inspiring organisation creating opportunities for disabled people to get active, build confidence, and connect through sport and movement. In this episode, we talk about how Active8 supports children, young people, and adults to access inclusive activities, why participation an…
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Day Four brings a burst of colour, creativity and Christmas magic as we shine a spotlight on 3D Toy Shop, a community-focused charity that turns imagination into inclusive play. In this episode, we explore how 3D Toy Shop creates affordable, accessible, custom-made toys that spark joy for disabled children and their families. From sensory play to a…
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Day Three brings us to an organisation making a huge difference on and off the pitch. In today’s episode, Lauren and Heather are joined by CP United FC, a charity and football club dedicated to supporting children and adults with cerebral palsy and associated conditions. Together, they dive into the power of inclusive sport, how football can build …
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Day Two of our 12 Charities of Christmas series shines a warm festive light on Square Peg Activities, a charity dedicated to creating accessible, inclusive, and confidence-boosting experiences for disabled children and young people. In this episode, Lauren and Heather sit down with co-founder Sharon Needham to explore how Square Peg Activities insp…
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We’re kicking off our 12 Charities of Christmas series with an organisation that brings confidence, connection and community to young people through the power of the ocean. In Day One, we sit down with The Wave Project, a charity that uses surf therapy to support children and teenagers experiencing mental health challenges, social isolation and low…
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Season Two of I’m Disabled… So What? is officially here, and Lauren and Heather are kicking things off with a short but meaningful welcome. In this bite-sized intro, they share what’s new, what’s changed, and what listeners can look forward to as the podcast steps confidently into its next chapter. From exciting guests to deeper conversations, pers…
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Season Two is officially on its way, and Lauren and Heather are back with even more honesty, humour, and powerful conversations about disability, identity, and real life. This season, expect deeper stories, bigger topics, and plenty of unforgettable moments as we continue to ask one bold question: I’m disabled… so what? Lauren leads the way with he…
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As Season One of I’m Disabled… So What? comes to a close, Lauren and Heather sit down to reflect on an incredible journey filled with honest conversations, laughter, and growth. This episode looks back at the powerful stories shared, the lessons learned, and the community that’s formed along the way. But it hasn’t all been easy — behind the mic, La…
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In this episode of That Chronic Thing podcast, Cathy is joined by her friend Jess Gardner. Jess is Reiki certified, she’s a poodle mama, disability advocate for EDS. Noonan syndrome, ME/CFS, dysautonomia and SFN. In addition, she is the proprietor and herbalist behind Muddy Roots, her business, where she serves up fire cider and plant based skin ca…
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In this episode of I’m Disabled… So What? we sit down with Tom Moores, Lead Instructor at Calvert Devon. Tom shares how Calvert has been opening doors to life changing adaptive adventures like climbing, canoeing, and horse riding for disabled people of all ages. We also talk about the centre’s incredible resilience, including how it faced the real …
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In this episode of Chronically Yours, a segment of That Chronic Thing podcast, Cathy reads a moving submission from JD Fraser, who lives with severe ME/CFS. JD shares the realities of life with a poorly understood chronic illness—housebound, isolated, and enduring years without meaningful medical treatment. Alongside her story, JD offers ways we ca…
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"So you're basically tired all the time?" No, it's #notjustfatigue. In this episode of That Chronic Thing, Cathy chats with Elizabeth Ansell (Founder, Executive Director) of notjustfatigue.org, a site dedicated to the education and advocacy of Myalgic Encephalomyelitis, or ME/CFS, an extremely debilitating illness. → 75% of those affected are unabl…
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In this episode of That Chronic Thing, Cathy dives into the high cost of “inclusion” at a WNBA playoff game — literally. From $2,000 ADA seats to arenas telling disabled fans to “just show up and hope,” this story highlights how broken accessibility systems still are, even decades after the ADA. Cathy shares her personal experience as a fan with ch…
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In this episode of I’m Disabled… So What?!, Lauren and Heather (she’s back!) take to the skies with Chris Wood MBE — the powerhouse behind Flying Disabled, Air4All, and Rights on Flights. Chris shares his incredible journey from frustrated passenger to leading global advocate for accessible aviation. From campaigning for wheelchair-securement syste…
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In this episode of I’m Disabled… So What?!, Lauren is flying solo as co-host Heather was unwell during the recording, but don't worry, the energy is still top-tier! We’re joined by none other than David Smith OBE, Paralympic boccia legend and proud Team GB athlete. From his instantly recognisable tricolour hair to his unforgettable medal-winning pe…
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is week on I’m Disabled… So What?!, we’re joined by Nick Hardman, the creator behind 3D Toy Shop, home to what’s been called “the best teddy hospital in the world.” Nick and his team create brand-new, one-of-a-kind teddy bears and soft toys that bring comfort and joy to children and families across the UK. These teddies aren’t restored or repaired …
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In this episode of I’m Disabled… So What?!, Lauren and Heather are reunited and joined by disability advocate and writer Hannah Deakin for an honest and deeply relatable chat. They dive into the overwhelming world of disability life admin, from medical forms and benefit assessments to the mental toll of constantly proving your needs. But the conver…
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In this vital episode of I’m Disabled… So What?!, Lauren is joined by disability advocate and founder of Chronic But Thriving, Sara Bugg, for an honest and urgent conversation about the Welfare Reform Bill and what it really means for disabled people in the UK. As proposed cuts and policy shifts threaten vital support systems, Sara helps unpack the…
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Sex and disability, two words that society rarely puts together, but it’s time to change that. In this candid and empowering episode of I’m Disabled… So What?!, Lauren is hosting solo as Heather is currently unwell (sending her lots of love 💜). Joining Lauren is Jennie Williams, CEO of Enhance the UK, an organisation breaking down stigma around dis…
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In this lively and thought-provoking episode of I’m Disabled… So What?!, Lauren and Heather are back together to welcome the amazing Cassidy Huff, a U.S.-based disability advocate, content creator, and singer-songwriter. The trio dives into the realities of dating as a disabled person in the United States, from inaccessible venues and ableist assum…
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In this special U.S. edition of I’m Disabled… So What?!, Lauren takes the mic solo as Heather is off unwell this week (rest up, Heather! 💜). Joining us from across the pond are two incredible guests—Kelly Berger in New York and Avery Roberts in Ohio—both living with Congenital Muscular Dystrophy (CMD) and using their voices to drive change. We dive…
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In this episode of the Acas Podcast, Terry Duffy (Strategic Lead, Acas) sits down with Professor Richard Saundry (Principle Research Fellow, University of Westminster) to discuss the benefits of upskilling line manages and giving them the confidence to address conflict at the earliest possible stage with an informal conversation. This is a must lis…
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In this gold medal-worthy episode of I’m Disabled… So What?!, we’re joined by power couple Louise Hunt Skelley PLY and Chris Hunt Skelley MBE—both elite Paralympians with a shared passion for sport, advocacy, and each other. We dive into their journey as athletes and partners, the reality of competitiveness (on and off the mat!), and what it takes …
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In this inspiring (and hilarious) episode of I’m Disabled… So What?!, we’re joined by the unstoppable mother-daughter duo Carmela and Lucy Chillery-Watson, known for their fearless campaigning, big laughs, and the now legendary Poo Plod 🏅💩 Carmela lives with LMNA-CMD, a rare form of muscular dystrophy, and together with mum Lucy, they’ve raised awa…
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In this powerful and eye-opening episode of I’m Disabled… So What?!, we’re joined by activist and Disability Rebellion member Mike O’Brien to unpack the harsh realities behind recent benefit cuts—and the devastating impact they’re having on disabled people across the UK. From financial insecurity and mental health to systemic inequality, Mike share…
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In this inspiring episode of I'm Disabled... So What?, Lauren and Heather chat with the brilliant John and Jade Reynolds—content creators, disability advocates, and authors of the powerful book Able To Laugh. John and Jade open up about their journey as a couple, their experiences navigating life with disability, and what led them to share their st…
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Welcome to the very first episode of I'm Disabled... So What? 🎉 In this opener, hosts Lauren Mill and Heather Monger get real (and a little ridiculous) as they roll into your ears to share who they are, how they met, and why they decided to start this podcast. Expect plenty of laughs, candid chat about life with a disability, and a no-filter look a…
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Think being disabled means living a limited life? Think again. Welcome to *I’m Disabled... So What?*—the podcast where **Lauren Mill** and **Heather Monger** smash stereotypes and speak the unfiltered truth about life with a disability. In this trailer, you'll meet two women who refuse to be defined by labels, pity, or low expectations. Instead, th…
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It’s a solo episode! 🎙️ Today, we’re taking a trip back in time to January 2023, when I first shared my chronic illness story. So much has changed—my symptoms, my knowledge, even my podcasting style. But one thing remains the same: almost everyone with chronic illness starts in the Land of the Undiagnosed, not feeling well and searching for answers…
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In this episode of That Chronic Thing, I sit down with Kim to discuss her experiences navigating life with Cerebral Palsy, Celiac Disease, and Lupus. From the exhausting hoops disabled people have to jump through—like prioritizing health while risking financial aid—to the long and winding road of diagnosing chronic illness, Kim shares her journey w…
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In this episode of the Acas Podcast, we’re joined by guest speakers, Professor Almuth McDowall, Professor of Organisational Psychology at Birkbeck University, and Jodie Hill, Managing Partner and founder of Thrive Law, for a deep dive discussion on neurodiversity in the workplace. The conversation covers: · What does it mean to be ‘neuro inclusive’…
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Introducing Chronically Yours, a new segment on That Chronic Thing podcast! This episode explores the power of sharing personal stories from the chronic illness community, ✨because every experience matters.✨ Our first story comes from Carrie Ferguson, (fairycerguson on Instagram), who shares her journey of accepting an ME/CFS diagnosis and discover…
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In this episode of That Chronic Thing, I talk with Jayne Mattingly about body grief—the losses we experience when our bodies change due to illness, disability, aging, or anything else life throws at us. Jayne shares how her own health journey led her to this work, how she chose the stories for her book, and why grief and hope aren’t opposites—they …
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"Teaching with "Third Eye Insight" & Changing Lives" Charlie and JD sit down with Devin Fernandez, founder and program director of Third Eye Insight, a martials academy for the blind and visually impaired on Long Island. Devin has been a practitioner of the Martial Arts specifically Ninpo Ninjutsu for many years, long before he himself was stricken…
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"The Real Life Definition of An Adaptive Martial Artist" JD and Charlie sit down with Philly native, Kenn Perry to learn more about Polio and it lead him to martial arts. Kenn talks about how Kenpo can be modified to fit any practitioners needs and how an Adaptive Martial Artist can, in some ways be more dangerous than their abled body peers. Note:…
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"Workin' 9 To 5", With A Disability JD and Charlie are joined by follow broadcaster and member of "Camp CP", Tom Leypoldt. In this episode Tom sheds light on joining the workforce and climbing "The Corporate Ladder" with a disability to become Executive Direct of PEG-TV, a local public access TV station in the Green Mountains of Vermont. Tom also t…
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In this episode JD and Charlie Murphy sits down with Paul Graber for a follow up to his original episode. Paul is an adaptive martial artist, martial arts instructor, fitness trainer/kettle bell enthusiast and fellow Cerebral Palsy warrior. This time around they all share their thoughts on inclusion, raising children with and without disabilities. …
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"Martial Arts, The Perfect Prescription For Down Syndrome?" JD and Charlie sit down with Adaptive Martial Arts Association Executive Director Johnny Bakane and his wife Misty to give a first hand look at raising a daughter with Down Syndrome, being martial arts school owners and joys, fears and challenges they've faced incorporating adaptive progra…
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"You've Got Mail" (and it's a from Cupid) In this episode JD and his wife Katie sit down with Charlie to chat about how their relationship came to be, the challenges they have overcome to make it last and how living with a disability plays into it. This is a light hearted episode with tons of relationship stories and laughs and an important take ho…
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"Start Your Engines" In this episode JD and Charlie are joined by Jennifer Getty. Jennifer shares her experiences as an adaptive racecar driver at the world famous Thunder Road Speedway in Barre, Vermont. She also talks about daily life as an amputee and how racing helped her overcome her disability and build confidence. JD also explains how growin…
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"I Get By With A Little Help From My Friends" JD and Charlie sit down with Nelson "Runaway" Diaz, founder of TeamBelieve923, a group of volunteers who have made it their mission to assist adaptive athletes achieve their dreams of competing in extreme optical races (OCR's) around the world. In this episode JD talks about what it meant to him, as som…
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