What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Doctors Dont Have Answers Podcasts
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your me ...
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute
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***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This pod ...
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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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Headed to Healthier | Expert Health Advice, Managing Your Health
Brittney Anderson, MD, FAAFP | Board Certified Family Medicine Physician, Private Practice Owner
042
A podcast dedicated to empowering women to live their healthiest lives. Hosted by board-certified family medicine physician, Dr. Brittney Anderson Do you prioritize the health and needs of your family above your own? Do you have a hard time keeping up with when you’re supposed to have that mammogram, or Pap smear, or colon screening? Have you been diagnosed with a chronic health issue like hypertension or diabetes or have a family history of health issues that you hope to avoid in the future ...
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If you've asked a doctor "Why is this happening to me" and the answer is "We don't know," we want you to remember, that doesn't have to be the end of the line. Our mission here is to learn how to use all types of medicines so we can stop thinking the answer is the diagnosis. You have a choice to go beyond. This is an inclusive conversation. You'll hear insights from doctors, tips from practitioners, and stories from people just like you, who are frustrated with the status quo of the health i ...
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The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher
841960
You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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Are you confused and feel helpless that your lab results are fine, yet you are still not feeling fine? Are you experiencing any bloating, brain fog, headaches (migraines), gas, upset stomach, constipation and or diarrhea? Do you have poor gut health or experiencing leaky gut? Do you skip meals because you just don’t feel like eating? Are you experiencing hormonal symptoms like fibroids, PCOS, PMS, irregular or heavy periods, and much more? Are you frustrated and feel burnt out that you are e ...
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This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again. Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for ...
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Imagine if your Dad wrote a dirty book. Most people would try to ignore it and pretend it had never happened - but not Jamie Morton. Instead, he's decided to read it to the world in this award-winning comedy podcast. With the help of his friends, James Cooper and Alice Levine, Jamie will be reading a chapter each episode and discovering more about his father than he ever bargained for. Hosted on Acast. See acast.com/privacy for more information.
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
1100
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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🎙️ Welcome to Chip Talks Health Science. Solutions. Root Causes. Join Chip Paul—functional medicine researcher, natural health educator, and co-founder of TrueMedX and Neighborly Wellness—as he pulls back the curtain on what’s really driving health issues in America. If you're tired of bandaid solutions, conflicting advice, and pharmaceuticals that never solve the root cause, this podcast is your antidote. Chip Talks Health dives deep into the overlooked systems of the body—especially the En ...
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Perimenopause discussions and resources for people in their 30s, 40s and beyond. Are you over 35? Is your body doing weird stuff and no one can tell you why? Have you looked for answers on the internet or in your doctor's office and are more confused than ever? Maybe your menstrual cycle is all over the place or your anxiety is at a million. Perhaps you're a bit more depressed, forgetful or foggy. Do you happen to be waking up in the middle of the night, sweaty and confused? In general, have ...
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This podcast was created to make a safe space to talk about chronic disease and chronic illness I'll be sharing how it started for me, how I coped, how I advocated for myself, what I saw, what I learned, how I finally found answers, and what treatment has been like. But I also created this podcast to chat with others in and around this same world of chronic disease. I'll be chatting with other spoonies about their experiences, their journeys, their fight through the medical system and throug ...
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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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Welcome to Husband And Wifetime, a podcast in which spouses Elizabeth Blickle and Matt Caporaletti explore their love of . . . Lifetime movies. They don’t remember the point at which their casual pastime developed into a full-blown obsession (classic made-for-tv amnesia), but it was sometime before Lifetime movies cropped up in their wedding vows and the best man’s and maid-of-honor’s toasts. Please join Elizabeth and Matt as they: (1) breakdown the breakdowns, histrionics, perilous online d ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
1105
***TOP 1.5% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certifie ...
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Transform your health, unlock your potential, and reclaim your life. Real solutions from medical pioneers redefining what's possible. Welcome to The Get Better Faster Podcast—where health and thought revolutionaries Dr. J, James, and Rachel bridge ancient wisdom with cutting-edge science. Whether you're battling autoimmune disease, reversing chronic illness, optimizing peak performance, or seeking real answers in a broken healthcare system, this is your lifeline to true healing. THIS ISN'T J ...
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Mind Kind is a podcast to support resilience and motivation in self care and mental health through education, discussion and reflection. We will always aim to give you actions you can consider for your own wellbeing. In the first series Dr. North answered questions sent in by parents based on the book Mind Kind – Your Child’s Mental Health. In the second series she discussed the impact of adoption and addressed some of the challenges faced by both adopted adults and relatives affected by ado ...
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As a woman over 40, you’re in the busiest phase of your life and probably starting to wonder WTH hormones?! Maybe you’ve figured out that these changing hormones are messing with your mood, metabolism and energy. You want to know, is it perimenopause and will it stay like this (or get worse)? Host Sarah the Perimenopause Naturopath helps you understand that this chaos doesn’t have to be your new normal, while teaching you how to master it in a healthy, sustainable and permanent way. Explore ...
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD
Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
145
**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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SIGN UP FOR THE GRACE + GROWTH MONTHLY JOURNAL HERE: https://subscribepage.io/monthlyjournal Hi and welcome to the shit show! After an unimaginable series of truly life altering events from 2019-2020, we decided to start: “Stay Wild Trauma Child”, the podcast. A platform where we discussed everything from everyday struggles to truly traumatic events. Most, if not all of our episodes will be highly sensitive and very controversial. Our mission is to create a platform where people have a place ...
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Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
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Are you experiencing back pain that you can’t get rid of? Getting migraines and/or having trouble sleeping with no identifiable cause? Do you feel like you’ve tried everything out there to treat these aches and pains but have little to no improvement? Chiropractic treatment might be the solution you’ve been looking for. There is hope yet! Get expert guidance from Blair chiropractors, The Blonde and The Bald, Drs. Beth Bagley & Frederick Schurger. On this show, they explain how chiropractic c ...
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Welcome to the Clanahan Wellness Spinal Decompression Therapy Podcast, your ultimate resource for understanding how cutting-edge spinal decompression therapy is helping patients across Central Illinois find long-lasting relief from chronic pain and live their best lives. Whether you’re experiencing persistent back or neck discomfort, searching for a reliable spinal decompression doctor, or simply want to learn more about the science behind back decompression and neck decompression treatments ...
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Bypass the small talk and form quick connections See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Truth in Health Series S1E1 — Chuck Grimes: Healthy Land, Healthy People
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Healthy Land, Healthy People: A Conversation with Chuck Grimes of Grasslander In this first episode of the Truth in Health Series, host Chip Paul sits down with Chuck Grimes, founder of Grasslander, to explore one of the most overlooked foundations of human wellness: the health of our soil, land, and food systems. This conversation goes far beyond …
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Take the initiative to celebrate the special days in your life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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23. No More Waiting: 3 Things You Must Do to Take Control of Your Health
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In this empowering episode, you’ll learn three simple things you can start doing today to take control of your own health—without extreme dieting or chasing health trends. We talk about the dangers of ultra-processed foods, the power of vegetables for nourishment and digestion, and the importance of daily movement for energy, joint health, and over…
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NEW SERIES ANNOUNCEMENT — Introducing the Truth in Health Series
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Today, Chip Paul announces an exciting new chapter for the Chip Talks Health audience — the launch of the Truth in Health Series, a powerful new segment focused on community wellness, natural solutions, advocacy, and the real stories shaping Oklahoma’s health landscape. This series is produced in partnership with Wellness Alliance: Truth in Health …
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162 | From Debilitating Cramps to Holding Azariah: A Fertility Framework Testimony
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Today I’m welcoming back Angela Warren, one of my very first Fertility Framework clients and a longtime friend of the podcast. When she first shared her story back in episode 92, she was secretly newly pregnant. Today she’s back to tell the rest of her story. Episode Highlights: Angela shares: How charting and basal body temperature gave her the fi…
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203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton
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Fasting is everywhere these days, but most traditional fasting approaches are too harsh when you have Hashimoto’s. Long stretches without food can feel destabilizing, draining, and completely unrealistic for a thyroid that is already under stress. However there is a different approach called fasting mimicking that creates the deeper cellular benefi…
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Streamline decisions by involving as few people as is reasonable See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Weight Loss Surgery 101: What You Need to Know
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If you’ve ever wondered whether weight loss surgery might be an option—or what life looks like afterward—this episode is for you. I’m joined by Dr. Shani Belgrave, board-certified bariatric surgeon and founder of Oneka Bariatrics & Wellness in Atlanta. Known for her compassionate, whole-person approach, Dr. Belgrave believes that bariatric surgery …
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936: I Thought I Was Building a Business: What I Was Really Building All Along
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For nearly a decade, I've sat behind this microphone teaching strategies, sharing systems, and talking about how to grow a business that lasts. But beneath all of that has always been something deeper, and it has taken me years to find the words for what this work has really been about. When I look back, I can see a through line running through eve…
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Fitting big goals in a busy life, with Nicholas Thompson
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CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his schedule See omnystudio.com/listener for privacy information.By iHeartPodcasts
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104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think carbs are the enemy… but the real problem isn’t the carbs—it’s protein (or a lack of it.) Because once we hit our 40s, those same bagels and banana bread we inhaled in our 20s suddenly hit our metabolism a lot …
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Why You'll Never Sleep Well Until You Fix These THREE Things With Dr. Peter Martone
1:19:39
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You've tried everything—expensive mattresses, sleep supplements, blackout curtains—but you still wake up exhausted and in pain. What if the entire sleep industry has been lying to you? Dr. Jason Bradley and James Chester sit down with Dr. Peter Martone, who reveals the shocking truth: your pillow is destroying your spine, your "comfortable" sleepin…
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You do not need to stick with optional activities See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#388: Navigating, Work Family and Self-Care with Steph and Dr. Elana
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Motherhood is always evolving and this season opener gives you a heart-centered look into how we are both navigating big transitions, shifting priorities and finding new rhythms in work, marriage, health and parenting. We talk about slowing down, creating space for joy, building community and the unexpected practices that are nourishing us in this …
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Interview: Grief is complicated — but drawing cartoons can help with Dr. Nathan Gray
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With just a few lines, cartoons can say so much with so little. In a moving talk, cartoonist Navied Mahdavian shares his process for distilling huge concepts into drawings on the page — and shows how his work helped him grieve the death of his beloved grandmother, flaws and all. After the talk, Shoshana interviews Nathan Gray on the use of comics a…
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121 Ending Times In The Book Of Revelation
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With the massive amount of nukes that countries manufacture around the world, it’s a great wonder how something can’t go terrifyingly wrong, especially considering how we are entering into the age of artificial intelligence, with AI being intertwined into the military missions. In The Book of Revelation, there are verses that clearly depict a world…
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161 | Worried Infertility Is Unchangable? 2 Steps Sidnee Took to Change Her Irregular Cycle
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We have an extra episode this week - and it's a good one! Today I’m talking with Sidnee, a Fertility Framework alum who has walked through years of irregular cycles, confusing doctor visits, and the emotional weight of trying to conceive after coming off birth control. Episode Highlights: How charting finally helped her understand her long, irregul…
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935: Your Intuition Was Never Wrong, You Just Weren't Taught How to Read It
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Have you ever had a gut feeling that you ignored, only to realize months later you should have listened? Or maybe you're sitting in a decision right now, paralyzed, because you don't know if you can trust yourself anymore? Sheetal Story is a Psychic Medium, Spiritual Grief Support Counselor, and Professional Astrologer, but she's also grounded and …
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Food Truths from the world's top nutrition scientist | Walter Willett, PhD
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Dr Walter Willett has spent more than fifty years at the forefront of nutrition research, leading landmark studies that have shaped how we think about fat, carbohydrates, protein and chronic disease. In this episode, he joins me to untangle decades of confusion around saturated fat, seed oils, dairy, eggs, plant protein and more, and to explain wha…
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In this episode of Back after Burnout, host Karina Schneider discusses the importance of having a support system during your return to work after experiencing burnout. She explores the concept of a "care team" - the people who can provide specific support as you transition back to your professional life. Key takeaways: How to identify your personal…
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Big projects become doable when each step is easy and (relatively) pleasant See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Cost of Silence: When Asking for Help Feels Like a Burden
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Ana Mael explores why trauma teaches us to stay silent, and how reclaiming your voice becomes the first act of healing. What happens when your body believes that asking for help will hurt someone else? In this episode of Exiled & Rising, somatic experiencing therapist Ana Mael unpacks one of the most devastating trauma responses — the fear of being…
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Add some holiday spirit to everyday life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Managing your life and your household is a real job that takes real space in a schedule See omnystudio.com/listener for privacy information.By iHeartPodcasts
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160 | 3 Signs That Low Hormones Are Impacting Conception
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Hey sister, today, we’re diving into three signs that low hormones could be impacting your ability to conceive. I’m sharing part of my own story: after two healthy boys, we walked through three heartbreaking miscarriages. Those losses pushed me to find answers that traditional medicine wasn’t giving; answers that ultimately led me to charting, lear…
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How to make sure holiday sales are actually saving you money See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Gratitude can be a pro-active practice See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Raw Truth: What No One Tells You About Parenthood
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The transition into new parenthood can feel… a lot. We spend months prepping for labour and delivery, only to be completely blindsided by the postpartum roller coaster 0 the hormones, the relationship shifts, the sleep (or lack thereof), the identity shake-ups - all of it. In this episode, Dr. Alicia sits down with Dr. Pip Houghton to unpack the re…
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5 Ways to Stay Healthy Through the Holiday Season
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In this episode of Headed to Healthier, Dr. Brittney Anderson shares five simple, realistic tips to help you feel your best during the busy holiday season—without restriction or overwhelm. You’ll learn how to: Make a balanced plan for holiday meals Add easy nutrition wins to your plate Fit in movement even when your schedule is packed Protect your …
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934: The Email Advantage: The Marketing Strategy That Gets Stronger Over Time
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In this episode, I'm giving you everything I know about email marketing: the timeless principles that have built my multi-seven-figure business, plus the emerging trends that will keep you ahead through 2026 and beyond. Even though I’ve talked about the importance of email marketing for the last decade of podcasting, I've never done THIS. A true ma…
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Redefining productivity, with Natalie Nixon
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Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the day See omnystudio.com/listener for privacy information.By iHeartPodcasts
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103 | How Everyday Stress Stalls Weight Loss in Perimenopause (and What to Do About It) [What I Wish I Knew Series]
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think they’re “managing” their stress… but that’s only because we’ve gotten used to feeling overwhelmed. The reality? We’re running on cortisol autopilot—multitasking, under-sleeping, and juggling 47 tabs in our brai…
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How Trapped Emotions Create Chronic Illness With Dr. Gabe Roberts
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What if your chronic pain, autoimmune disease, or mystery illness isn't actually physical? Dr. Gabe Roberts reveals how trapped emotions in your subconscious mind create real physical symptoms—and more importantly, how to release them. Joining Dr. Jason Bradley and James Chester, he shares the revolutionary approach that's helping people heal condi…
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A clear to-do list tells you exactly what you need to do See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Could Mental Workouts Keep Your Brain Young? | NPR’s Short Wave
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Today, we’re featuring an episode from NPR’s science podcast Short Wave. In it, host Regina G. Barber talks to NPR brain correspondent Jon Hamilton about MENTAL EXERCISES. Scientists have found the first compelling evidence that cognitive training can boost levels of a chemical that typically declines as people age. And previous studies of people h…
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933: How to Build Your AI Dream Team (Without Losing the Human Touch)
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Picture this: you're scaling your business without burning out. Actually, let me be more specific—you're scaling with the help of a team that never sleeps, never needs a vacation, and costs you almost nothing. Sound impossible? It's not. And today's guest is here to show you exactly how. Natalie MacNeil is an Emmy Award-winning media entrepreneur, …
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RFK Jr, MAHA, and the fight for America’s diet - What’s really going on | Dr Jessica Knurick
1:46:10
1:46:10
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Dr Jessica Knurick joins me to examine the systems influencing America’s health. We discuss the gap between individual choices and public health realities, the rise of MAHA, and why many proposed solutions fail to address the real drivers of chronic disease. Jessica breaks down regulation, subsidies and the role of corporations, the truth about foo…
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Figure out how much time is actually available
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5:04
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Only a few hours of each workday will be available for anything beyond the routine See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Burden of Being the "Strong One": The Avoidance And The Insult Behind the Praise
45:43
45:43
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The Insult That Silences Your Truth. In this episode of Exiled and Rising, Ana Mael delivers a rare, political critique of the “strong archytpe” narrative that dominates Western psychology and social media. Speaking as both a trauma therapist and a survivor of the Balkan wars and genocide of the 1990s, Ana exposes how the language of resilience oft…
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Practice your goals to increase the chances of success See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Second Cup: Someday you'll be telling this story
4:52
4:52
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This mindset can make a long process less discouraging See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Ask people what they'd like to see happen and you can probably make wishes come true See omnystudio.com/listener for privacy information.By iHeartPodcasts
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159 | The Progesterone & Miscarriage Link: How to Get the Right Help (Not Just a Prescription)
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19:52
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Hey friend, today’s episode is one I know will hit home for many of you, especially if you’ve walked through miscarriage, or you’re doing everything you can to prevent another one. We’re talking about progesterone - the “keep baby in” hormone, and how it connects to miscarriage. I share what is often missed when it comes to timing tests, and why si…
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Everyone benefits from a broad support system See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How to Talk to Your Doctor About Menopause
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26:45
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Talking about perimenopause and menopause with your doctor can feel intimidating — especially when your symptoms are brushed off as “stress” or “just getting older.” In this episode, Dr. Brittney is joined by Dr. Nadia Sirdar, a primary care physician who focuses on menopause care, to break down how women can advocate for themselves and get the sup…
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932: The Systems That Set Me Free: Building a Business That Runs with Ease
49:07
49:07
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When you started your business, you probably thought it was going to give you freedom. More time. More flexibility. The ability to be present in your life, not just busy in your business. But somewhere along the way, it started to feel like the opposite. Like you're always on. Always behind. Always wondering if you're doing enough, posting enough, …
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Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmed See omnystudio.com/listener for privacy information.By iHeartPodcasts
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