Best Dr Siobhan Key Podcasts (2025)

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Real Doctor Food Challenges, Real Solutions (Q&A Part 1) 45:18

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5d ago45:18

45:18

This is Part 1 of my live Q&A session where I tackled the real food struggles women physicians face every day. No BS, just honest answers to honest questions. In this episode, I answer: How to manage emotional eating when you're dealing with ongoing chronic stress (like caring for a teen with chronic health issues while working as a physician) What…

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Instagram Cold Outreach Lessons for Your Health and Wellness Podcast with Coach Diana Leigh 38:29

4d ago38:29

38:29

Cold outreach on Instagram along with your health and wellness podcast is the ultimate combination! Functional nutrition coach and creator of The Anti-Macro Method, Diana Leigh, is sharing what she’s learned from doing successful cold outreach on Instagram. She emphasizes the importance of initiating natural and genuine conversations, rather than j…

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Why You Rebel Against Your Diet Plans 19:53

13d ago19:53

19:53

Ever make a perfect eating plan and then rebel against it by Thursday? You're not broken. You're not self-sabotaging. You're rebelling against diet culture telling you to do shitty stuff to yourself - and that rebellious streak is actually powerful. In this episode, I explain why rebellion shows up in our eating and how to harness it so it works FO…

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How to Get and RETAIN More Listeners for Your Health and Wellness Podcast 12:58

11d ago12:58

12:58

Are you making the most of audience insights to boost listener retention and grow your podcast community? Most health and wellness podcasters wonder how they can get listeners, but retaining those listeners is perhaps even more important. Today I’m sharing strategies for creating high-quality audio experiences that keep people listening. You’ll lea…

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The Self-Care Paradox: Why Physicians Skip What They Know Would Help 27:15

20d ago27:15

27:15

Ever notice how you know exactly what would make you feel better, but somehow never actually do it? This episode tackles the self-care paradox that's messing with every physician I know. We're wired to respond to urgency, but self-care isn't urgent - so it gets pushed to "later" and later never comes. I'll tell you why your medical training is work…

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The Realities of Combining Passion and Business with Gena Bradshaw Vitale 34:48

19d ago34:48

34:48

Learn how this two-time cancer survivor uses podcasting to open doors to new business opportunities and collaborations in the holistic wellness space! Gena Bradshaw Vitale, founder of Holistic Human Performance, takes us through her innovative business model that blends online and in-person coaching, digital courses, and wellness products to suppor…

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Monday Mornings Without the Guilt Trip 34:38

27d ago34:38

34:38

Ugh, another Monday morning promising yourself "this week will be different"? Yeah, I've been there too. That whole song and dance where you beat yourself up about all the stuff you ate this weekend and swear you'll be "good" this week. Here's the thing - that approach is keeping you stuck. And it's not because you suck at willpower. It's because t…

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You MUST Know These 4 Health and Wellness Podcast Success Pillars to Generate Leads and Revenue 12:55

26d ago12:55

12:55

Here’s what you need to know to build a profitable podcast that keeps listeners coming back for more. Today I’m explaining the 4 health podcast success pillars that can transform your health-focused podcast into a powerful lead and revenue generator. They are: Content Audience Offer Commitment Are you delivering high quality, valuable content tailo…

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The 3 Skills That Work Better Than Willpower 36:18

1M ago36:18

36:18

Forget everything you think you know about reaching your goals. Willpower? Please. Perfect eating? Yeah, right. I'm sharing the three things that actually make the difference between spinning your wheels forever and getting where you want to go - and staying there. After years of working with physicians and my own messy journey, I've figured out wh…

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How to Be an Expert Delegator and Manage Multiple Health and Wellness Businesses with Stephanie Wigner 25:49

1M ago25:49

25:49

What are the secrets to scaling a business without sacrificing personal time or authenticity? THE Wealthy Practitioner tells all! Stephanie Wigner has transformed her career, all the way from launching her first chiropractic clinic to building multiple seven-figure businesses, with a huge help from her podcast. She’s sharing all of her secrets to a…

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THOUSANDS of Dollars Lost by Abandoning a Podcast 10:56

1M ago10:56

10:56

It’s critically important to maintain consistency in podcasting if you want to transform it into a powerful marketing tool Today I’m sharing a cautionary tale of a former health and wellness podcasting client who succumbed to "podfade," highlighting the missed opportunities due to inconsistent podcasting habits. Having a streamlined podcast workflo…

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The Responsibility of Being a Trusted Voice in the Health and Wellness Space with Zora Benhamou 31:22

2M ago31:22

31:22

This host uses her podcast to empower menopausal women through biohacking…and makes money while helping others with her passion! Zora Benhamou, the force behind the podcast Hack My Age, is here to share how she managed to go from health coach to podcast entrepreneur. She has seamlessly integrated her passion for health and wellness into a thriving …

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From Binge Eating to Weight Loss: A Physician's Guide 28:26

2M ago28:26

28:26

Think losing weight will fix your binge eating? Think again. In this myth-busting episode, I explain why trying to diet your way out of binge eating actually makes the problem worse, not better. I break down the binge-restrict cycle that keeps so many physicians trapped, and why traditional weight loss approaches intensify this cycle rather than st…

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The Truth About Getting Sponsors for Your Health & Wellness Podcast 17:01

2M ago17:01

17:01

What does podcast monetization via sponsorships looks like for health-focused entrepreneurs? Sponsorships, while sometimes seen as the ultimate goal, may not always be the best path for all health and wellness podcasters. Instead, I share strategies on how to transform your podcast into a robust marketing tool that converts listeners into loyal cli…

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Eating in Secret: Why it happens, how to regain control 32:52

2M ago32:52

32:52

Ever thrown away fast food wrappers before getting home so no one would see them? You're not alone. In this episode, I dive into why so many physicians eat in secret and what it REALLY means (spoiler: it's not about willpower or the food itself). I share my own journey with drive-thru French fries and the shame that made me hide the evidence, plus …

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Teaming Up for Triumph! Podcast Monetization As a Co-Host with Marnie Dachis Marmet 23:51

2M ago23:51

23:51

What role can a podcast play in building trust and expanding a health coaching business, especially for women entering the empty nest phase? Marnie Dachis Marmet’s story begins with a lifelong passion for health and wellness. Transitioning into health coaching in 2015, she co-hosts The Art of Living Well, which has become an influential platform fo…

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What to Eat: Simplifying Food Choices for Physicians 26:09

2M ago26:09

26:09

Ever feel like you're obsessing over what to eat? In this episode, I tackle the age-old question that plagues so many physicians: "What should I eat to lose weight?" As doctors, we think we should have this figured out. Yet many of us bounce between diets, chase every Netflix documentary promise, and still feel stuck. I share my personal experience…

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This 1 Mindset Shift Can Unleash Massive Results for Your Podcast and Business 14:22

2M ago14:22

14:22

Ready to discover the key mindset shift that will supercharge your podcasting success? There’s a mindset shift required to break free from the perfectionism trap I see many health and wellness entrepreneurs stuck in. The trap usually leads entrepreneurs to spend countless hours on tasks that could easily be delegated. Through the story of a podcast…

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How to Book Your DREAM Podcast Guests with Devan Gonzalez 28:14

3M ago28:14

28:14

What are the key strategies for securing influential podcast guests on your health-focused podcast? Devan Gonzalez of Strive 11 Fitness skillfully integrates podcasting with his business to create powerful networking opportunities. His podcast, The Mindset Cafe, is his platform to promote collaboration over competition in the fitness industry. By s…

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The 3-Minute Happiness Fix for Burned Out Doctors: Interview with Dr. Greg Hammer 43:14

3M ago43:14

43:14

If you're a physician who can't remember the last time you felt genuinely happy at work, this episode is for you. In this intimate conversation with Dr. Greg Hammer, Stanford professor, author and fellow physician, we explore a simple path back to joy that doesn't require changing jobs or adding more to your already impossible schedule. Dr. Hammer …

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Keep Every Listener! Know These 5 Reasons People STOP Listening to Podcasts 19:26

3M ago19:26

19:26

Don’t make these often-overlooked podcast mistakes that listeners hate! Health and wellness podcast listeners have 5 top reasons that they give up and ditch podcasts. I'm going through them today, showing you how top-notch audio quality is essential for keeping listeners tuned in, and other things that can make or break your show. I'm also highligh…

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When World Events Make You Stress Eat: How to find peace 25:30

3M ago25:30

25:30

Feeling like each news alert sends you straight to the pantry? You're not alone. In this episode, I offer a heartfelt pep talk for physicians struggling with stress eating during challenging times. I share why your brain turns to chocolate when doom-scrolling about threatened rights and freedoms (and why that 10pm cookie binge makes perfect neurolo…

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How Medical Professionals Become Entrepreneurs with Suzy Wraines 35:14

3M ago35:14

35:14

How can you leverage podcasting to not only build authority, but also create meaningful connections that fuel your business success? Transitioning from a purely medical career to entrepreneurship can be tough, but your podcast can be a pivotal tool to help you get there. Suzy Wraines’ podcast, "Starting a Business Simplified," has become a cornerst…

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100 Episodes WASTED! Fix These 4 Simple Podcast Blunders in Minutes 14:42

3M ago14:42

14:42

Is your health and wellness podcast optimized for success, or are crucial oversights holding back your potential? I audited a doctor’s podcast recently and was shocked at what I found. This podcast had over 100 episodes—pretty impressive. However, the whole setup of the podcast had some brutal mistakes that I’m sure were holding this doctor back fr…

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Create Your Own Weight Loss Menu 26:37

3M ago26:37

26:37

Tired of diets that don’t work and leave you feeling defeated? In this episode, I share a total mindset flip that changed everything for me and hundreds of physicians I've coached. Instead of trying to fit into someone else's "fixed menu" diet plan, I show you how to shift your focus to putting you at the centre of your plan. Selecting and adapting…

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How Podcasting Attracts Weight Loss Coaching Clients with Siobhan Key 24:50

3M ago24:50

24:50

How does this doctor use the power of podcasting to nurture an audience and drive business growth? Dr. Siobhan Key is with us to explore her journey as practicing physician and dedicated weight loss coach and podcaster. Her podcast, Thriving As A Physician, has published over 300 episodes and is a major lead generator for her coaching programs and …

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4 Very Effective Pathways to Propel Your Health-Focused Podcast’s Growth That You Need to Know 19:42

4M ago19:42

19:42

Here are the strategies YOU can use for greater podcast reach and impact. Are you ready to unlock the secrets to expanding your health and wellness podcast’s audience and transforming your show into a vibrant community hub? Curious about the strategies that can boost your podcast's discoverability and engagement? What if you could create authentic …

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From Burned Out Doc to World Traveler (While Still Practicing Medicine!): Interview with Dr. Kristine Goins 33:38

4M ago33:38

33:38

Dr. Kristine Goins was burned out, overwhelmed, and literally having chest pains at work. Her body was sending emergency signals—but like so many physicians, she ignored them. Until one day, she didn’t. In this episode, we dive into Kristine’s incredible journey from stress-induced physical symptoms to designing a career as a digital nomad psychiat…

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The Incredible Moment That Permanently Increased Podcast Downloads for Philip Pape 35:33

4M ago35:33

35:33

This one simple strategy will get you more podcast listeners, almost overnight—no tricks required. Philip Pape, who successfully turned his passion for fitness into a thriving coaching business, leverages his unique personality and engineering background to deliver data-driven insights that captivate his audience, while consistently generating ever…

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Why Can’t I Lose Weight? What Every Woman Physician Needs to Know 34:44

4M ago34:44

34:44

Ever thought “Maybe I just won’t ever be able to lose weight..”? Then this episode is for you. I’m tackling that deep fear many of us have: what if your body will never respond to weight loss efforts? Learn what to do when it feels like your body's not responding.. This isn't about plateaus where you've seen some success and it stalls - it's about …

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I Launched a Podcast One Year Ago… Here’s Everything I Did WRONG 31:04

4M ago31:04

31:04

I’m telling it all so you don’t have to make the same mistakes! It’s been about a year since we started this podcast, and a lot has changed since the beginning. The podcast (and the whole business) has rebranded to focus on health and wellness. We moved from releasing episodes every two weeks to every week. I’ve made some fantastic connections, ref…

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Why Physicians Eat Past Full (And How to Stop) 31:32

4M ago31:32

31:32

Can’t stop eating when you are full? This episode is for you. In this episode, you’ll learn: The seven hidden reasons why we as physicians tend to eat past full (and none of them have to do with willpower!) Why our medical training might actually be working against us when it comes to eating Practical strategies that work with our unpredictable sch…

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Gym Owner to Laptop Lifestyle! Online Coaching Growth via Podcasting with Sherry Shaban 24:39

4M ago24:39

24:39

How did a fitness expert use podcasting to transform her gym business into a successful online coaching empire during the pandemic? Sherry Shaban created the podcast Make Peace With Food (formerly titled Fall In Love With Fitness) and is here to share the role podcasting plays in her marketing. Sherry offers insights into building a thriving busine…

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The Secret to Sustainable Weight Loss (That Actually Fits a Physician’s Life): Interview with Dr. Matthea Rentea 50:30

5M ago50:30

50:30

Ever feel like you’re all in on a new plan—only to hit a busy week, fall off track, and feel like you’re starting over again? It’s not your fault. Most weight loss advice was never built for physicians with unpredictable schedules, high stress, and zero extra time. In this episode, I sit down with Dr. Matthea Rentea, obesity and internal medicine p…

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We Tested 5 Paid Podcast Ad Platforms to Grow Our Show… Here’s What Happened 33:42

5M ago33:42

33:42

You can have more podcast listeners overnight – if you’re willing to pay for it. I’m not talking about scammy online “podcast promoters” who promise thousands of (fake) downloads. I’m talking about legit podcasting platforms where you can get your podcast in front of potential new listeners. I recently tested promoting this podcast on five major pl…

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4 Steps to Overcome Weight Loss Obstacles as a Physician 36:16

5M ago36:16

36:16

Ever feel like you’re making progress with your eating and weight goals, only to hit a roadblock that throws everything off? You’re not alone. Obstacles like stress, chaotic schedules, and exhaustion are normal, especially for busy physicians. But without the right skills to handle them, it’s easy to feel stuck and defeated. In this episode of Thri…

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$29,000 and 125 Podcast Guest Appearances Later: Explosive Results Achieved By Chris Burres 34:28

5M ago34:28

34:28

A $29,000 investment in podcast guesting that leads to over $82,000 in revenue...That’s a deal we’d all take! Chris Burres has transformed his supplement business, My Vital C, by leveraging podcast appearances. His strategic move to appear on over 100 podcast episodes has significantly boosted his sales and brand visibility.We discuss the benefits …

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Obesity Medicine Pearls 24:56

5M ago24:56

24:56

I found some game-changing research while renewing my obesity medicine certification, and I’m sharing the best pearls with you! In this episode, I cover: How low-carb eating can stabilize blood sugar and prevent hangry crashes. Why sticking to a regular exercise schedule helps maintain weight loss. How more sleep can naturally reduce cravings and c…

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Over 1,000,000 Downloads in Her First Year! Not Your Average Podcast Growth Advice with Melissa Monte 35:54

5M ago35:54

35:54

Are you following all the advice from podcast gurus but still not seeing the growth you really want? How come some podcasts hit millions of downloads and others are doomed to obscurity forever? Growing a health and wellness podcast to over 5,000,000 downloads doesn't typically have jail time as a springboard for getting started. But that's exactly …

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Breaking Free from the Hamster Wheel: With Dr. Sunny Smith, Dr. Karen Leitner and Dr. Sonia Wright. Thriving in 2025 Part 4 1:06:13

5M ago1:06:13

1:06:13

Craving rest but afraid to slow down? In this final episode of the Thriving in 2025 series, I’m joined by Dr. Sonia Wright, Dr. Sunny Smith, and Dr. Karen Leitner to explore why slowing down feels so scary for physicians—and how it can transform your well-being. If you’ve ever felt like you’re stuck on a hamster wheel—doing more, giving more, but n…

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What This Burned Out Doctor Can Do TODAY to Generate Sales from Podcasting: 6 Simple Tips 18:55

5M ago18:55

18:55

Could your health-focused podcast be missing out on lead generation and growth opportunities due to commonly overlooked mistakes? I’m sharing the story of a medical professional and entrepreneur who is navigating the rocky terrain of growing her online business with her podcast. Facing challenges like ineffective marketing hires and the pressure of…

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Adventure, Connection, and Reclaiming Joy with Dr. Jessie Mahoney and Dr. Sarah Smith: Thriving in 2025 Pt 3 49:39

6M ago49:39

49:39

Feeling stretched thin by the demands of medicine? In this third episode of the Thriving in 2025 series, I’m joined by Dr. Jessie Mahoney and Dr. Sarah Smith to explore how we, as physicians, can replenish our energy, embrace change, and reconnect with what truly matters. Here’s what you’ll gain: ✅ Simple strategies to feel less drained by the day-…

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From Police Officer to Nomadic Nutrition Coach: How Lisa Franz Built Her Online Health Business 37:44

6M ago37:44

37:44

Wish you could break free from convention and travel the world while working for yourself? With the help of her podcast, Nutrition and Life, Lisa Franz left her career as a police officer and built a thriving online nutrition coaching business. Lisa shares her journey from Germany to 53 countries around the world, exploring how she built her online…

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Navigating Uncertainty in 2025 with Dr, Farayal Michaud & Dr. Wendy Schofer - Thriving in 2025 Pt 2 49:15

6M ago49:15

49:15

If 2024 left you feeling like the world was spinning out of control, this episode is for you. In Part 2 of the *Thriving in 2025* series, Dr. Fariel Michaud and Dr. Wendy Schofer share practical advice on handling uncertainty, letting go of perfection, and finding joy even when life feels overwhelming. You’ll learn how to: - Stop being weighed down…

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Does Your Health-Focused Business Need a Rebrand? Our Rebranding Journey 30:19

6M ago30:19

30:19

Did you know that even if you haven't done any branding, you still have a brand? I was ignorant to our branding mistakes for years. After repeatedly smashing my head against the wall when trying to convert more new clients, I realized a painful lesson. I had neglected some key branding strategies. Once I realized the mistake, we worked with a busin…

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[Bonus] How to Change Your Eating 32:03

6M ago32:03

32:03

In this bonus episode I’m sharing how to change your eating in a way that feels natural and easy, not like a constant fight. For years, I struggled with cravings (Wendy’s fries were my kryptonite) and felt like I was using all my energy just trying to resist food. Sound familiar? I’ll walk you through the layers of change—why focusing only on willp…

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The Truth About Physician Wellness with Dr. Kathy Stepien - Thriving in 2025 Pt 1 42:00

6M ago42:00

42:00

“If I could just get through this week… If the system would change… If I had more time… then I’d feel better.” Sound familiar? You’re not alone. Physicians everywhere are carrying the weight of impossible expectations, exhaustion, and a system that often feels broken. But what if the path to feeling better isn’t as far away as it seems? In this pow…

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A New Year’s Approach That Feels Good & Works Better 40:33

6M ago40:33

40:33

If you’ve ever started a New Year with big goals and strict plans, only to feel burned out and disappointed a few weeks later, you’re not alone. I’ve been there too. In this episode, I’ll show you a better way to approach your goals—one that feels kind, realistic, and actually works. Instead of focusing on what’s “wrong” or trying to “fix” yourself…

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Email Marketing Success for Health-Focused Entrepreneurs with Tanya Brody 33:50

6M ago33:50

33:50

How can email marketing drastically elevate your podcast and business? Tanya Brody is an expert in email marketing, dedicated to helping small to medium-sized businesses generate more revenue through enhanced communication strategies. She assists entrepreneurs in crafting personalized and value-driven emails, which work in tandem with podcasts to n…

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Stop Obsessing About Food 1:11:44

6M ago1:11:44

1:11:44

Do you feel like food takes up too much space in your brain? You’re between patients, driving home, or sitting with your family, and your thoughts keep circling back to what you ate—or what you should eat next. As physicians, we’re trained to fix problems with effort and focus. But when it comes to food, working harder doesn’t help. It just leaves …