Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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From Burned Out Doc to World Traveler (While Still Practicing Medicine!): Interview with Dr. Kristine Goins
Thriving As A Physician: How to Lose Weight & Love Your Life
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Dr. Kristine Goins was burned out, overwhelmed, and literally having chest pains at work. Her body was sending emergency signals—but like so many physicians, she ignored them. Until one day, she didn’t.
In this episode, we dive into Kristine’s incredible journey from stress-induced physical symptoms to designing a career as a digital nomad psychiatrist. She didn’t quit medicine—she reinvented how she practices it.
If you’ve ever told yourself you’ll figure things out “someday,” this conversation is for you. Listen now and discover how small changes can create the freedom and fulfillment you deserve.
334 episodes