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EFT Tapping Podcasts

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Where healing meets high frequency. A podcast for the ones who know: it's not about doing more—it's about clearing space, rewiring your subconscious, and becoming the version of you who already has it. Tapped In with Demi is the podcast where nervous system regulation meets next-level manifestation. Here, we don’t just talk about abundance—we make room for it. Through EFT tapping, identity recoding, and subconscious reprogramming, you’ll clear the emotional blocks, trauma loops, and survival ...
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EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to he ...
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Welcome to Manifest with Ease, where manifesting feels like magic but works like science! I’m all about making manifestation feel simple and flowy, without the hustle or overwhelm helping ambitious women turn their dreams into reality. If you’re ready to dive into a life of abundance but keep getting tripped up by those limiting beliefs, money blocks, or just plain confusion over all the ways to manifest—then you’re absolutely in the right place! Get ready to dive deep into practical mindset ...
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Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll featur ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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The power to transform your life rests in your own hands, so be sure to tune in to the weekly EFT tapping sessions. Check out the schedule: Mindset-Shifting Mondays, TRI Personal Best Tuesdays, Tap And Grow Rich Tuesdays, Waistline-Shrinking Wednesdays, Write On! Wednesdays, Fairways And Greens Fridays, Free Up Your Energy Fridays... To enjoy more EFT tapping scripts, subscribe to the mailing list at efttappingguru.com/newsletter-opt-in Please Note: The EFT tapping scripts in the podcasts in ...
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Tap into your Power

Claire P Hayes - EFT Tapping, EFT

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The Tap into your Power Podcast, hosted by Women of Power EFT Tapping practitioner and author Claire Hayes, features insight, discussion and tapping on the new paradigm of power – based on compassion, connection and clarity. Listen in, tap along and step into your power to do and be all you can be in the world.
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What if your book could change lives—and it didn’t have to take years to write? Welcome to Write the Book Inside You, the podcast for writers, coaches, and conscious entrepreneurs ready to craft a powerful nonfiction book—faster, easier, and more intuitively—with the help of AI. Hosted by Caryl Westmore, bestselling author, journalist, and pioneering AI Book Coach & writer-for-hire, this show blends soul and strategy to help you create transformational content—whether you're writing it yours ...
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Bring the magic of Emotional Freedom Technique to your life & business. EFT, also known as 'tapping', is a simple self-help tool which can help you to become a calmer business owner...a Calmpreneur! We'll be talking all about EFT and how it can help you to grow in confidence, level-up your mindset, attract abundance and be an altogether more together entrepreneur, with less hustle and grind and more calmness and flow. Hosted by Suzannah Oakley Founder at https://calmpreneur.com #calmpreneur ...
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I help people achieving their own version of success. "Success without fulfillment is failure." - Tony Robbins. That means, first, we must have absolute clarity as to what does success mean to you? What fulfills you? What is your vision of success in a week; 3 months from now, by the end of this year, in 3 years, .... in your 30's; 40's; 50's; 70's and beyond. I help people dig into themselves to know what that is. And then, I help people tap into their inner wisdom, core genius; and hidden ...
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A natural approach to quickly and easily reduce stress and anxiety. Do you find yourself overwhelmed, stressed and full of anxiety. We will use EFT to tap on a variety of topics that effect us in our everyday lives. Each episode you can experience finding calmness and peace. Love, Coach Angela
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Heal 2 Heal

Sally Janet de Gruchy

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Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life. Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children's wellbeing author, and founder of Daily Practise. Sally works with pe ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Learn about the Self (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself) and self-care practices the professionals depend on. With a mixture of solo and interview episodes, your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) shares trauma-informed and VAST / ADHD-friendly self and Self* care ideas through the lens of the Feel. Love. Heal. framework to help you: • Feel: Active self-care t ...
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The Aprica podcast. Because a little advice goes a long way. Life’s complicated — good advice shouldn’t be. On Aprica, we sit down with a new expert every episode to get their best, no-nonsense advice for making everyday life just that little bit better. [This podcast is deliberately visuals free - so sit back, relax and enjoy!]
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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The Tapping Solution Podcast

The Tapping Solution Podcast

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The Tapping Solution podcast shares information, strategies, tapping and more, all designed to help you create positive change in your life. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
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Break Up With Your BS

Kelsey Patel, Ryan Weiss

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Over eight episodes, Ryan Weiss and Kelsey Patel take you on a journey from our struggles to our freedom. Even though it hurts, our pain is a great gift when we learn to be in right relationship with it. It’s not pretty but it’s worth it. This is why Break Up With Your BS exists. Meet Ryan Weiss, LifeCoach and Meditation Teacher and Kelsey Patel, Reiki Master and EFT Teacher. Together they get raw with the problems they face and then share the solutions and practices that have most impacted ...
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Welcome to The Phenomenal Living Podcast - created for those who are ready to make the boldest moves, meet their wildest desires, live a life that inspires & revel in being outrageously abundant along the way. Expect insights, reminders & real life stories from like-minded souls who are embracing a life of transformation & endless possibility. It gets to be different now.
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New Normal Big Life

Antoinette Lee, MBA - The Wellness Warrior

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What makes our health and wellness podcast different is that our step-by-step content is tailored to empower a healthy, adventurous life with practical natural wellness tips, thrilling outdoor experiences, and disaster-ready know-how — delivered with authenticity and grit. Find us wherever you get your podcasts, and leave a review to make it easier for others to find us. DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or heal ...
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If you’re ready to step into the BIGGER version of yourself and your destiny, then you’ve found the right podcast, because we’re about to have some BIG conversations about just that. Hosted by entrepreneur, author, manifestation coach and Forbes most influential speaker Haley Hoffman Smith, the Big Conversations Podcast helps people of all ages and backgrounds amp up their motivation, manifesting abilities, and subconscious breakthroughs. With content aimed at obliterating limitations, conne ...
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Holistic Edge Radio

Enoe Aracely Brown

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Holistic Edge Radio is a podcast that explores choices for wellness to clarify, often cryptic to seemingly simplistic material or regarded as irrelevant to more complicated topics such as new ideas in the environment, or what other cultures in the US have to bring in ways of healing ourselves, others, and the land we live on. It is about a new understanding as these fields change and grow. The show will feature holistic practitioners, medical professionals, sustainability/environment pioneer ...
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BONDED

Patty and Lizzie Shutt

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Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live. Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth. Through stories, science, and soul, they break down big ...
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Tapping This Week

Deborah Donndelinger

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Tapping is a great self-care tool. Join in for a short tapping sequence that helps you feel more at ease with yourself and less stressed. With Deborah Donndelinger, certified EFT practitioner and author.
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Sometimes you know… deep down… that life is more than habits, stress, and endless thinking. Join Dr. Gary Danko, PhD in Metaphysical Psychology and master hypnotherapist, as he gently guides you through hypnosis, metaphysics, spirituality, energy healing, nutrition, and the unseen realms to help you release old patterns, manifest abundance, and awaken your soul’s deepest wisdom. Each episode is an invitation to remember who you truly are… and to live each day with clarity, ease, and quiet power.
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Hi, I'm Lida Sportel! I’m here to help coaches, healers, and spiritual seekers break free from self-sabotage, align with their highest potential, and build thriving, soul-led businesses. As a recovering “do-all-the-things” coach who traded burnout for bliss, I bridge the gap between years of chasing every shiny strategy, drowning in to-do lists, and second-guessing myself, and now helping coaches, healers, and spiritual seekers create businesses that feel as good on the inside as they look o ...
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EFT for your health

Heather Sawdey

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Join EFT practitioner Heather Sawdey from Minneapolis to reduce stress, help with blockages to live your best life. Its easy, you can do it anywhere, you just need a few minutes a day, and did I mention its easy? Support this podcast: https://podcasters.spotify.com/pod/show/heather-sawdey/support
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Stop comparing yourself to others, and plug in to what is uniquely you. The Unbox your Personality podcast is for coaches, creatives, and educators who understand your happiness makes you more effective at bringing out the best in others. Jen P Higgins, Personality Strategist and Enneagram Fluff-remover, helps you get laser focused on who you are and who you aren't, so you're free to make the impact you were born to make... and have fun doing it. Your personality IS your business.
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update? The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm. Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the ...
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This show is for creators who are done playing small, the ones who know their ideas aren’t just a passion… they’re a portal Here, we’re rewriting the rules of entrepreneurship. Forget cookie-cutter blueprints and burnout culture, I’m here to help you grow a business that feels good, pays well, and the kind of personal freedom that only comes when you’re brave enough to do things your own way. Through solo episodes and honest conversations with creative entrepreneurs, artists, and founders, I ...
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WhateverWorks

Talia Singer

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A podcast exploring all of the weird and wonderful types of therapies out there meant to soothe us and help us grow. Each episode will explore a different type of therapy and how it worked for my guest.
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Accidental Hope

Jennifer Eikenhorst

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Accidental Hope Podcast is dedicated to providing resource of healing from a faith perspective for those impacted by a serious accident or trauma. AH is a community seeking hope and sharing the love of Jesus Christ.
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Welcome to Mind Your Mama – the podcast where motherhood meets real talk, belly laughs, and soul-deep connection. This is your weekly reminder that you, mama, are a rockstar (even if you’re rocking yesterday’s yoga pants and cold coffee). Here, we’re all about giving moms the space to feel seen, heard, and unapologetically valued. Whether you’re knee-deep in diapers, dodging teenage eye rolls, or just wondering how on earth you’ll ever fold that mountain of laundry, this podcast is for you. ...
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Send us a text What if a few minutes of guided EFT tapping could lower your anxiety, quiet your inner critic, and help you face what really hurts without feeling overwhelmed? That’s the promise — and the science — behind Emotional Freedom Techniques, and it’s the heart of our conversation with EFT Tapping Coach and SOAR with Tapping founder, Amy Vi…
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🌟 Get my latest Health Class "Fatigue" https://mirakelley.thinkific.com/courses/fatigue 📖 Get The Way Toward Health https://amzn.to/3IRy6FT 👉 Join me inside my Skool community https://www.skool.com/mira 💌 Email me at [email protected] to coach or to experience your own past lives , or tarot reading 1:1 with me. 📒 Get the Worthy of Abundance Journ…
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Did you know your hips are one of the body’s main storage centers for suppressed emotions? In this video, we’ll use EFT tapping to release emotional tension, trauma, and nervous system stress held in the hips. For years, I thought my tight hips were just physical — until I learned they were holding my deepest emotions. My viral EFT Tapping video on…
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Curious about tapping? Heard of EFT but not sure what it is? Worried that it's totally woo woo?? We've got you! In this episode, I am joined by Maria Castro and we talk about the science and research behind tapping and then launch into a round or two of tapping (around the 22 minute mark) for you to try out with us. Tapping points: https://www.thri…
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One of the hardest phrases to say outloud is "I love and accept myself". The reason this phrase is so hard to say outloud is because we know ourselves. We know our failings. We know our mistakes. We know where we have fallen short. To say "I love and accept myself" feels like I am also accepting all of those failing and imperfections. Recently I wa…
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In this episode you discover how to use Positive EFT to tap in strong feelings of love that flows through your energy system. You then discover how to expand that powerful sense of love to encompass your loved ones, your home, your community, and the entire world. --- Resources: Mihaly Csikszentmihalyi, "Flow: The Psychology of Optimal Experience".…
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What if the thing holding you back isn't a lack of strategy but a part of you that's still scared? In this episode, I sit down with Jackie McDonald, an EFT tapping expert who helped me have one of the most profound breakthroughs I've experienced in years. Jackie teaches a unique form of tapping called "parts of self" work that helps you meet the ve…
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If you’ve been feeling stressed, anxious, or overwhelmed, this free guided EFT tapping session is a simple and powerful way to reset your nervous system in just a few minutes. In this episode, you’ll experience a calming guided EFT (Emotional Freedom Technique) practice designed to help you release emotional tension, regulate your body, and feel mo…
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Text us your feedback on this episode Feeling stressed and stuck in hustle mode? You’re not alone. In this short + powerful episode we're joined again by Veronica Kelly to explore how you can use tapping (Emotional Freedom Technique, or EFT) to quickly calm your nervous system and release stress. If you’ve been running on overdrive or caught up in …
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In this episode, I guide you through a powerful EFT Tapping practice designed to help release not only chronic pain in the body, but also the emotions that often hide underneath it; grief, fear, anger, or shame. In this guided session, I walk you through a body scan to notice hidden tension, a tapping sequence to soften frustration and resistance, …
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Feeling like your emotions are running the show in perimenopause? Constantly stressed, overwhelmed, or disconnected from your body? In this episode of The Period Whisperer Podcast, I sit down with Carly Catherine, EFT practitioner, life coach, and nervous system expert, to uncover how Emotional Freedom Techniques (EFT) can help women in perimenopau…
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Welcome Alina Frank—bestselling author, EFT (Emotional Freedom Technique) master trainer, and co-director of the Science of Tapping film project. Alina has trained thousands of practitioners worldwide and is the author of How to Want Sex Again, as well as a contributor to the Clinical EFT Handbook. Whether you’re curious about energy psychology, tr…
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Perimenopause doesn’t have to be a battle. In this episode of The Period Whisperer Podcast, I sit down with Kirsten Karchmer, health tech pioneer, women’s health expert, and founder of Conceivable Technologies, to explore small, simple changes you can make today to help your hormones feel more balanced—without expensive testing or complicated proto…
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Send us a text Today, I want to share something really personal with you — my phobia of flying. For years, that fear held me back. It wasn’t just about the plane — it was about control, surrender, and trust. Every time I even thought about flying, my body would react before my mind had a chance to reason with it. But here’s the thing — I faced it. …
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In this solo episode, Lizzie revisits the foundational lessons on attachment theory, reminding us how our earliest relationships shape the ways we connect, communicate, and care for ourselves today. Through compassionate reflection, she explores how understanding these patterns opens the door to real change — both within ourselves and in our relati…
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Experience the power of EFT Tapping in real time as Jessica Ortner helps guests overcome fear, perfectionism, and clutter in The Tapping Solution Live, a heartfelt show where real people receive real support. Tap along and feel your own breakthroughs unfold as you release fear, self-criticism, and overwhelm, discovering calm, confidence, and self-t…
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Send us a text In honor of ADHD Awareness Month, I’m sitting down with Chris, the co-founder of Shimmer, to explore the real-life challenges and hidden strengths of living with ADHD. Chris shares his personal journey — from being diagnosed as an adult to realizing the lack of effective behavioral support — and how that inspired her to create Shimme…
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Share your TTC story ✨ Hey beautiful 💛 Okay buckle up, because today’s episode is an absolute cracker. I’m joined by Emma Whitney, also known as Emma the Embryologist, Director of Embryology and Genetics at The Evewell in London, and honestly, one of the smartest, coolest, most down-to-earth humans in the fertility world. If you’re doing IVF, think…
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I shifted some BIG things this last week and stepped onto a 'golden timeline'...and it was actually so much easier than I thought. Here's your guide to having the most magical week ever, starting with your micro choices! Can't wait to hear how things shift as you apply this! Get the Unlock Your Inner Magic replay for only $55 through 10/16/25 at 11…
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Stop feeling guilty. Start making a difference. In Own Your Privilege, Change the World: Episode 80 of the Feel Better Every Day Podcast, I (trauma therapist, senior accredited supervisor, Self care coach, author, ADHDer etc, Eve Menezes Cunningham) explore why owning your privilege (rather than apologising for it) can support sustainable activism.…
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Send us a text Imagine flipping a switch in your body that tells your brain, “You’re safe.” That’s what a few minutes of intentional breath can do, and it’s the doorway we walk through with meditation guide and author Kara Goodwin. We talk about real stress, real loss, and the very human habit of living braced for the next blow — then we map the si…
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🌟 Get my latest Health Class "Fatigue" https://mirakelley.thinkific.com/courses/fatigue 📖 Get The Way Toward Health https://amzn.to/3IRy6FT 👉 Join me inside my Skool community https://www.skool.com/mira 💌 Email me at [email protected] to coach or to experience your own past lives , or tarot reading 1:1 with me. 📒 Get the Worthy of Abundance Journ…
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Are you doing all the right things — eating well, balancing your hormones, supporting your gut, getting your steps in — but the scale still isn’t budging? You’re not crazy. You’re not lazy. And you’re definitely not alone. In this episode of The Period Whisperer Podcast, I’m diving into one of the most talked-about — and misunderstood — tools in mi…
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Send us a text What if the fastest way to feel better isn’t another pill, but a smarter way to move, align, and listen? We sat down with Dr. Alex Hilario — award-winning chiropractor, former powerlifter, and Westchester, NY care leader — to unpack three practical keys that help real people beat chronic pain and reclaim energy: chiropractic care, ne…
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Today's podcast talks about those times when parenting feels a struggle. Perhaps you're at constant logger heads with your child or maybe battle lines are drawn and you're barely speaking. My guest today is a parenting expert and is here to guide us through those challenging times with both practical advice and a sideways journey through Human Desi…
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Send us a text Description: Rebecca McLean once suffered from a family condition, liver cancer. At the age of 19 she was given six weeks to live. She decided to live in a cabin in the woods for fourteen months and by communing with nature and her own connection to God, overcame her battle with liver cancer. She went on to learn many holistic practi…
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Send us a text Sandy Wesson is a registered nurse from Portland Oregan who after a career working in emergency rooms and palliative care, she decided to move train in functional medicine practiced by naturopaths, or functional medicine medical doctors. Then she learned the power of holistic medicine as she was able to heal herself of Irritable Bowe…
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Text us your feedback on this episode What if art could be more than creativity...what if it could be a lifeline for youth mental health? In this episode, Lunden sits down with Rafael McMaster, creative director, artist, and youth mental health advocate, to explore how art and mindfulness are helping a new generation build emotional resilience. As …
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Another chance to hear the interview with Tawny Lara onnavigating sober sex. Get the book Dry Humping https://amzn.to/4ny2pQZ Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? If you missed our webinar on What does it mean to be a sober coach, dm or email and sign up for the next one Monday 24 No…
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🌟 Book your 1:1 Tarot live reading on Zoom at https://mirakelley.thrivecart.com/tarot-karma/ 👉 Join me inside my Skool community https://www.skool.com/mira 💌 Get your free meditation gift at https://mirakelley.com/gift 📒 Get the Worthy of Abundance Journal https://amzn.to/3WsEXcy 📞 Leave me a voicemail at https://www.speakpipe.com/mirakelley with y…
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🌟 Book your 1:1 Tarot live reading on Zoom at https://mirakelley.thrivecart.com/tarot-karma/ 👉 Join me inside my Skool community https://www.skool.com/mira 💌 Get your free meditation gift at https://mirakelley.com/gift 📒 Get the Worthy of Abundance Journal https://amzn.to/3WsEXcy 📞 Leave me a voicemail at https://www.speakpipe.com/mirakelley with y…
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In this episode, I dive into the hidden reasons why so many coaches, healers, and therapists struggle to charge their worth — and how to shift both the subconscious programming and energetic alignment that keep you stuck in patterns of undercharging. We’re no longer in a time when giving away endless free sessions, posting inspirational quotes, or …
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Think your social anxiety came back after making progress? You’re not alone, and it doesn’t mean you failed. In this episode... You’ll hear how my client “Karl” went from years of anxiety at jiu-jitsu to feeling calm, confident, and social - and what happened when his anxiety “returned” later. He thought nothing worked. In truth, something deeper w…
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What would happen to your business if you couldn't work for a month? What if your social media got hacked tomorrow? What if a business partner suddenly passed away? These aren't comfortable questions, but they're the ones Erin Pelicano wishes she'd asked herself before 2020. That's when, in the middle of a global pandemic with three kids in virtual…
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Did you know that the majority of divorces requested by women happen during the perimenopause years? On this episode of The Period Whisperer Podcast, I sit down with Alyx Coble-Frakes, CEO and founder of The Agenda, to uncover the truth behind “menodivorce” and the powerful connection between hormones and relationship dynamics. Alyx brings a mix of…
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How do we stay aware in a world designed to steal our attention? This week, we sit down with Jay Vidyarthi — designer, tech founder, meditation teacher, and author of Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully — to explore what it means to live mindfully with technology instead of fighting against it. We look at how our phones, app…
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Send us a text In this episode of Learning to Glow, I sit down with Anu Simh, a board-certified functional health coach and founder of Nine Arms of Wellness. Anu shares her inspiring journey into gut health and how healing her own body led her to help others do the same. We explore how gut balance impacts everything — from mood, skin, and sleep to …
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What if the struggles you face today aren’t just yours—but are part of an invisible thread woven through generations of your family story? In this episode of Bonded, we welcome psychologist Maria do Carmo and her translator/daughter Maíra Irigaray to explore the profound practice of Family Constellation. Rooted in the teachings of Bert and Sophie H…
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You don’t have to do it all to be a good mom, especially if doing it all is burning you out. In this episode of Mind Your Mama, Lauren gets real about resentment, overwhelm, and why putting yourself first is not selfish—it’s smart, sustainable motherhood. She unpacks the cultural pressure cooker (from 1950s “perfect housewife” to today’s Instagram …
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🌟 Get my latest Health Class "Fatigue" https://mirakelley.thinkific.com/courses/fatigue 📖 Get The Way Toward Health https://amzn.to/3IRy6FT 👉 Join me inside my Skool community https://www.skool.com/mira 💌 Email me at [email protected] to coach or to experience your own past lives , or tarot reading 1:1 with me. 📒 Get the Worthy of Abundance Journ…
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Are you doing all the right things — eating well, balancing your hormones, healing your gut, supporting your minerals — and yet still feeling… not great? You’re not alone. That’s exactly where I found myself — and where many of my clients were, too. That’s what led me to explore something I had only heard whispers about: peptide therapy. In this fi…
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Send us a text What do Barbie, Star Wars, and your coaching business have in common? Hollywood storytelling expert Greg Logan reveals the blockbuster formula—and puts me in the hot seat to transform my AI Book Coaching brand. No script, no prep, just real coaching. Greg Logan is the author of Creating a Blockbuster Brand and founder of Narrativity.…
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