))
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
…
continue reading
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
…
continue reading
Overcome disordered eating and find peace with food.
…
continue reading
1
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann
13
172
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
…
continue reading
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
…
continue reading
Emily and Han spend 15 minutes delving into an eating disorder recovery related question. For more ED recovery related content, check out our Instagram accounts: @emilyspence__ @oh_hi_han
…
continue reading
SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
…
continue reading
Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
…
continue reading
Bodywhys - The Eating Disorders Association of Ireland
…
continue reading
Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
…
continue reading
Welcome to the It’s Not About the F%*king Food podcast. This is the podcast that’s dedicated to helping women love and nourish their bodies with ease and create their vision board life. Follow me on Instagram here: https://www.instagram.com/finallyfree_academy/
…
continue reading
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
…
continue reading
This podcast is a production of Watermark Community Church in Dallas, Texas, USA. Watermark exists to be and make more fully devoted followers of Christ, looking to God's Word as our only authority, conscience and guide.
…
continue reading
1
Ease With Food Podcast: Eating Disorder Recovery & Healing Relationship With Self
Shannon Western
287
The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This is no ...
…
continue reading
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
…
continue reading
The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
…
continue reading
Hosts Joy and Adam discuss topics Eating Disorder related and adjacent
…
continue reading
The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
…
continue reading
The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
…
continue reading
1
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
272
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
…
continue reading
Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
…
continue reading
The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally creat ...
…
continue reading
Full and Thriving Podcast: A Mental Health and Personal Development Podcast Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations. Join us as we explore empowering topics s ...
…
continue reading
A podcast that talks about all types of recovery...from alcohol, to trauma and everything in between. My name is Amanda E. White, LPC and I'm a licensed therapist and in recovery from an addiction, eating disorder and more. As a therapist on social media (@TherapyforWomen), I see a lot of unhealthy hot takes, so join me in the land of nuance where we will break it all down using research and plenty of my personal stories and experience.
…
continue reading
This podcast isn’t just for people who avoid carbs and drink charcoal. But if you miss the taste of midnight pizza and want to start living your best life, we’re so glad you’re here. Second Helpings is an honest conversation about eating disorder recovery with a healthy dose of dark humour. Because what’s funnier than spending years of life measuring out your cereal? (Don’t answer that.) One of your hosts is a clinical psychologist. The other used to avoid going on dates because she thought ...
…
continue reading
Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
…
continue reading
Eating disorder recovery podcast
…
continue reading
An eating disorder recovery podcast, with Amalie Lee. Website: letsrecover.co.uk | Substack: letsrecover.substack.com | Instagram: @amalielee / letsrecover.co.uk
…
continue reading
Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.
…
continue reading
A pivotal podcast on a mission to improve medical intervention for patients with swallowing disorders (dysphagia). Primarily intended for medical speech-language pathologists (SLP) and also relevant for professionals and students involved in pulmonology, otolaryngology, gerontology, nutrition, rehabilitation sciences, and various other areas of healthcare. Join us as a force for change by inspiring critical thinking, facilitating discussion, and stimulating professional development for those ...
…
continue reading
On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.
…
continue reading
1
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
8249
✨Top 1% Eating Disorder Recovery Podcast✨ - Stop obsessive food thoughts and live life FREE FROM THE CONTROL of an eating disorder - + discover the exact steps to take via the Freedom Formula Experience™, so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship w ...
…
continue reading
Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Kristina, a PhD candidate in somatic psychology, the podcast leverages her extensive expertise, including a master's degree in exercise science and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an eating disorder recovery coach. ...
…
continue reading
The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
…
continue reading
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
…
continue reading
This podcast speaks to everyone who has ever struggled with any form of disordered eating or has an unhealthy relationship with food. Let's be honest it's not about the food, so let's talk about what it is: Pain, Trauma, Depression, Anxiety, Fear, Control, and Freedom from situations you feel you will never be free. Let's talk about first and second-hand accounts of disordered eating from everyone and learn how to move from recovery to recovered.
…
continue reading
A personal view into the depths of an eating disorder. Reflections on my own experiences and real time discussions of difficult topics. Designed to spread awareness, as well as offer an honest insight into living with an eating disorder. WARNING: I am not in recovery, and actively engaged in several ED behaviors associated with anorexia, so this podcast contains many triggers and sometimes graphic descriptions. Cover art photo provided by Alex Loup on Unsplash: https://unsplash.com/@alexloup
…
continue reading
Pure Sex Radio (PSR) seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. Host, Jonathan Daugherty, has been working in sexual integrity ministry for over 20 years and brings his expertise and personal experience into each episode. Stephen Cervantes, aka Dr. Marriage, has over 30 years of counseling experience and provides daily thoughts for married men at DoctorMarriage.org. If you have questions, comments, or a suggestion for a topic, email us at psr@b ...
…
continue reading
A podcast raising awareness of eating disorders in the Middle East, produced by the Middle East Eating Disorders Association, a not-for-profit aiming to support prevention and awareness of Eating Disorders, as well as professional training, research and support to patients across the whole Middle East area.Alongside guests and listeners’ questions, the podcast aims to cover a wide diversity of aspects regarding eating disorders’ diagnosis, treatment, recovery, as well as support to patients ...
…
continue reading
Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
…
continue reading
I used to think food freedom would make me lose control. That resting meant falling behind. That I’d never feel confident in my body without obsessing over it. I was wrong—and this podcast is where I help you see that too. I’m Gena—fitness and nutrition coach, self-love advocate, and someone who’s been through it all—restriction, bingeing, body hate, and full eating disorder recovery. Now? I help high-achieving women heal their relationship with food, feel strong and sexy in their skin, and ...
…
continue reading
In this space, I talk about things that may typically be hard to share out loud. My miscarriage, my eating disorder, my recovery, marriage, mom life, etc. I just want this to be a place where you can go and know you’re not alone!
…
continue reading
Podcast by Alberta Health Services
…
continue reading
What if we viewed “eating disorder behaviors” as adaptive responses to an unsafe world? In this special episode, Livia Sara is interviewed by Harriet Parsons and Jenny Langley from the BodyWhys Podcast about her view of reframing eating disorders as adaptations, and how this perspective can support individuals moving from quasi recovery to a life o…
…
continue reading
1
EP 214: When Hearing ‘You Look Healthy’ Hurts + 5 Proven Strategies to Help You Navigate Compliments in Recovery
16:10
16:10
Play later
Play later
Lists
Like
Liked
16:10
In this heartfelt episode, we tackle the complicated emotions that arise when someone says "you look healthy" during eating disorder recovery. Drawing from personal experience, Lindsey provides compassionate guidance and practical strategies to process these well-intentioned comments without letting them derail your recovery journey. In This Episod…
…
continue reading
1
Breaking the Bonds of Food Addiction: Innovative Therapies for Eating Disorder Recovery
49:24
49:24
Play later
Play later
Lists
Like
Liked
49:24
In this episode of the Beyond Binge Eating podcast, we sit down with Anna, a licensed clinical psychotherapist and expert in treating complex trauma, eating disorders, and food addiction. Join us as we explore the profound connections between emotional health and eating behaviors, and unveil the therapeutic approaches that bring about real change. …
…
continue reading
1
169. Weight, Worth, and Why We’re Still Talking About BMI with Dr. Erin Knopf
44:05
44:05
Play later
Play later
Lists
Like
Liked
44:05
Forget everything you think you know about eating disorders—this episode goes way beyond the old myths about "willpower" and "control." Today, we're digging into the real, science-backed roots of eating disorders with Dr. Erin Knopf: pediatrician, psychiatrist, Certified Eating Disorder Specialist, and co-founder and chief medical officer of Very, …
…
continue reading
1
Q&A With Vic & Julia | Weight Gain Fears, Codependency in Recovery, Feeling Like an Alien in Your Body, & More
56:44
56:44
Play later
Play later
Lists
Like
Liked
56:44
Welcome back my loves! 💜 In this episode, Julia and I are diving into your brilliant questions about recovery. This is raw, real, emotional, funny and deep — basically, all the things we are! We chat about: What moment I’d relive without my eating disorder Healing mother/daughter codependency while both recovering Feeling guilty for resting (and wh…
…
continue reading
1
88. So You're Starting ED Recovery: 6 First Steps
21:50
21:50
Play later
Play later
Lists
Like
Liked
21:50
You've decided it's time to recover from disordered eating! Listen to these 6-steps for inspiration on what you should do next. ⭐️Connect with me⭐️ Follow me on Instagram Website & work with me ⭐️Join my email list community⭐️ ⭐️Free gift⭐️ Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!…
…
continue reading
1
BINGE EATERS listen up! save your seat for this FREE summit
9:00
9:00
Play later
Play later
Lists
Like
Liked
9:00
Break the Binge Cycle Summit - sign up here* - https://bit.ly/BingeCycleSummit Over 500 people have already signed up for the Break the Binge Cycle Summit happening 28th April -1st May If you're struggling with binge eating, purging, or food feels like it’s controlling your day (and your emotions), this free online event was made for you. 🧠 20+ exp…
…
continue reading
1
#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
43:23
43:23
Play later
Play later
Lists
Like
Liked
43:23
Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into ho…
…
continue reading
1
Dealing with Weight Change in Eating Disorder Recovery
13:09
13:09
Play later
Play later
Lists
Like
Liked
13:09
In this episode, I explore navigating weight change in recovery and addressing fears around this. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Br…
…
continue reading
1
Episode 2: Next-Gen Dietitians - A Fearless Conversation with Heidi Bates
33:00
33:00
Play later
Play later
Lists
Like
Liked
33:00
In this episode, Jennifer Alexander, Program Director with Nutrition Services, sits down with Heidi Bates, Director of the Integrated Dietetic Internship Program at the University of Alberta. Heidi shares:• her journey to become a leader in field of dietetics,• what it means to be “fierce” in our profession, and• the exciting changes taking place a…
…
continue reading
1
If You’ve Ever Said “I Ruined It”… This One’s for You
26:07
26:07
Play later
Play later
Lists
Like
Liked
26:07
In episode 3 of The Fit Without Obsession Podcast, we’re calling out one of the most toxic (but sneaky) mindsets holding you back: all-or-nothing thinking. You know the drill—you eat one cookie, miss one workout, skip your morning routine… and suddenly it’s “screw it, I’ll start over Monday.” But what if you’re not actually messing up? What if you’…
…
continue reading
1
5 Signs Your ‘Healthy Lifestyle’ Is Actually Disordered
25:41
25:41
Play later
Play later
Lists
Like
Liked
25:41
In Episode 2 of The Fit Without Obsession Podcast, we’re diving into something that isn’t talked about enough: when your “healthy” habits are actually hurting you. I’m breaking down 5 sneaky signs your lifestyle might be disordered—from fearing rest days and obsessing over food rules, to spiraling with guilt after eating “too much” or tying your bo…
…
continue reading
1
From Obsessed to Free: My Unfiltered Food & Body Story
42:41
42:41
Play later
Play later
Lists
Like
Liked
42:41
In Episode 1 of The Fit Without Obsession Podcast, we’re going all in—and I’m sharing the raw, unfiltered story behind how I went from full-blown food obsession to full-body freedom. I take you through the darkest parts of my journey: Growing up as a dancer who never felt like enough Falling into restriction, orthorexia, and eventually anorexia Hit…
…
continue reading
1
How Society Shapes Our Health Beliefs and Dieting Behaviors with Abbie Attwood
47:56
47:56
Play later
Play later
Lists
Like
Liked
47:56
Happy Satiated Saturday! What if diet culture wasn't actually the "problem"? Focusing on diet culture can become a distraction. It keeps the conversation circling around the same point—being controlled around our food choices is the problem, and we need to regain our experience of choice with food. Yet, when all of our attention stays on food, we m…
…
continue reading
1
Themes I'm Seeing Daily Inside the Eating Disorder Therapy Room
12:28
12:28
Play later
Play later
Lists
Like
Liked
12:28
It can be a very lonely experience suffering from an eating disorder. In this episode, I explore common themes that I experience daily inside the therapy room. It will help you feel less alone. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to In…
…
continue reading
1
In honor of Mental Health Awareness Week : Juli Shamash from the Drug Awareness Foundation talks about the loss of her son to fentanyl and the work she is doing to help educate others.
39:11
39:11
Play later
Play later
Lists
Like
Liked
39:11
Juli Shamash is a former elementary school teacher turned stay-at-home mom. After tragically losing her 19-year-old son Tyler from fentanyl poisoning in 2018, she and another grieving mom started Moms Against Drugs, a nonprofit to help other grieving parents. Juli is currently focusing on her family’s new non profit, Drug Awareness Foundation. She …
…
continue reading
1
Episode 54: “I want to hold an umbrella over you because I have been in the rain”
22:53
22:53
Play later
Play later
Lists
Like
Liked
22:53
In this episode, Barry speaks with Jinxu Li, Texas A&M University, about why people share their experiences of eating disorders on social media. Notes “I Want to Hold an Umbrella Over You Because I Have Been in the Rain”: Exploring Patient Influencers’ Motivations to Share Eating Disorders Experiences from a Self-Determination Theory Perspective: H…
…
continue reading
1
Rising from the Ashes: Tim Lineaweaver's Journey to Recovery
12:18
12:18
Play later
Play later
Lists
Like
Liked
12:18
In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery. Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoh…
…
continue reading
1
Fueling Female Endurance Athletes: Expert Nutrition Insights from Dana Sowards, MS, RDN, CSSD
29:24
29:24
Play later
Play later
Lists
Like
Liked
29:24
Dana Sowards, MS, RDN, CSSD, dives into women’s endurance sports nutrition, discussing sustainable fueling, debunking diet fads, and supporting health across all life stages. Perfect for runners, triathletes, and active women! Connect with Dana Instagram #WomensHealth #EnduranceNutrition #FemaleAthletes #SportsDietitian #RunnersNutrition #Triathlet…
…
continue reading
1
How to handle relapse & set backs in recovery
11:04
11:04
Play later
Play later
Lists
Like
Liked
11:04
The reality is that set backs and relapses are a part of the recovery journey, but if we don't have a plan of how to handle them it often leaves us feeling broken, like recovery isn't possible and maybe even lead us to giving up on recovery all together. If you are in recovery from an eating disorder or disordered eating then having a plan for set …
…
continue reading
In this episode Han and Emily discuss beginning to eat 'normally' again. The key takeaways are: 'Normal' according to who? 'Recovery eating' may not actually be all that different to Recovered eating. Normalisation happens gradually as your body begins to trust you. There is no neat timeline. Focus on what you CAN do. Just like other resources that…
…
continue reading
1
This is Nursing, Episode 17 - Connecting Care with technology and AI
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
Debbie Pinter, Connect Care Clinical Informatics Officer, helps us unpack the technology on the tip of everyone’s tongue: Artificial Intelligence. Find out how our powerful EMR is already setting Alberta nurses up for success.By Alberta Health Services
…
continue reading
In today's episode, I share what happened when I watched Olympic and Paralympic athletes discuss their body image struggles on Project Runway. I was struck by how these incredible women - whose bodies many of us might envy - still faced insecurities and fitting challenges. If even Olympic athletes struggle with body image, what does that mean for t…
…
continue reading
1
What is Oneness and Why Does it Matter in Your Life?
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12
PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving. Thank you for your support! ---------- In this episode, Stephen and I explore the profound concept of "oneness," touching on its dimensions of belonging, connection, unity, and intimacy. We discuss how oneness is essential in relationships with fam…
…
continue reading
1
How To Turn Your Mental Health Struggles Into Strengths & Trust Yourself with Cartia Mallan
51:07
51:07
Play later
Play later
Lists
Like
Liked
51:07
Australian-born creator, actress, and entrepreneur Cartia Mallan joins the pod for a vulnerable and reflective convo about anxiety, identity, content creation, grief, and growing up online. They dive into boundary setting with friends, social media burnout, staying true to yourself in a trend-obsessed world, and how to rebuild self-trust when you’v…
…
continue reading
1
Mini Episode: The Grief of Emotional Neglect
6:42
6:42
Play later
Play later
Lists
Like
Liked
6:42
What if the thing you're grieving never even happened? In this mini episode, Sarah explores the quiet ache of emotional neglect—the grief of what you didn’t get. No big event. No goodbye. Just an invisible heaviness that lingers. If you've ever felt sadness you can't explain, this one’s for you. Thanks for listening to Reclaim You with Reclaim Ther…
…
continue reading
1
Gwyneth Paltrow and Orthorexia Versus Healthy Eating
10:08
10:08
Play later
Play later
Lists
Like
Liked
10:08
In this episode, I explore the difference between orthorexia and healthy eating, this sparked by Gwyneth's recent sharing on her goop podcast about relaxing some of her food rules. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eatin…
…
continue reading
1
169. Weight, Worth, and Why We’re Still Talking About BMI with Dr. Erin Knopf
44:05
44:05
Play later
Play later
Lists
Like
Liked
44:05
Forget everything you think you know about eating disorders—this episode goes way beyond the old myths about "willpower" and "control." Today, we're digging into the real, science-backed roots of eating disorders with Dr. Erin Knopf: pediatrician, psychiatrist, Certified Eating Disorder Specialist, and co-founder and chief medical officer of Very, …
…
continue reading
1
Gut Health and Eating Disorders with Dietitian Nadia Maxwell
39:36
39:36
Play later
Play later
Lists
Like
Liked
39:36
On this week’s episode I am super excited to be introducing you to this week’s guest, Dietitian, Hypnotherapist, Founder of Oh Well Co and Certified Intuitive Eating Counsellor, Nadia Maxwell. Nadia is an Accredited- Practicing Dietitian (APD) and Certified Intuitive Eating Counsellor who obtained her Master of Dietetics at Deakin University, in Me…
…
continue reading
1
Breaking Free from Restrictive Dieting: Reverse Dieting and Fat Loss with Zoë Schroeder, MS, RDN, CSCS
29:54
29:54
Play later
Play later
Lists
Like
Liked
29:54
Zoë Schroeder, MS, RDN, CSCS, discusses reverse dieting, metabolism recovery, and sustainable fat loss strategies for women who have struggled with restrictive dieting. Connect with Zoë https://zoeschroedernutrition.com/ Instagram #ReverseDieting #FatLoss #MetabolismRecovery #SustainableNutrition #WomenInStrength #BodyRecomposition #SportsDietitian…
…
continue reading
1
EP 213: From Body Checking to Soul Checking ~ How Shadow Work Freed Me From Anorexia + Your 11-Question Guide
24:27
24:27
Play later
Play later
Lists
Like
Liked
24:27
In this deeply personal episode, Lindsey explores how shadow work can help those struggling with eating disorders, particularly anorexia and restrictive eating patterns. This episode provides a guided assignment for listeners to explore the deeper emotional roots of their disordered eating, designed to be completed in a quiet, private space. Throug…
…
continue reading
…
continue reading
By Michael Ziegler
…
continue reading
1
Calorie Counting, Walking, and Binge Eating: Is it Autism or the Eating Disorder?
58:39
58:39
Play later
Play later
Lists
Like
Liked
58:39
Traditional eating disorder recovery advice tends to be harmful for autistic people. Many regulation techniques are often labeled as behaviors to be eliminated, which can lead to feelings of hopelessness. But there is another way! In today’s episode, Livia speaks to Rob about his personal journey with binge eating disorder and how discovering his a…
…
continue reading
1
You Can’t Eat a Stat: The Real Goal of Swallowing Therapy and Research
1:05:53
1:05:53
Play later
Play later
Lists
Like
Liked
1:05:53
This episode explores the concepts of patient centric care and research—does intervention matter if your patient doesn’t care about it? With insights from decades of clinical practice and research, the guests share strategies for therapy that actually fits real lives. Guests: Dr. Giselle Carnaby, MPH, PhD, CCC-SLP, F-ASHA Dr. Michael Crary, PhD, F-…
…
continue reading
1
Discover Your Inner Wisdom and Body Intuition On A Food Recovery Journey with Katie Beecher
45:25
45:25
Play later
Play later
Lists
Like
Liked
45:25
Happy Satiated Saturday! Intuition has been fascinating for me. I first started getting into the mind-body connection through practicing and learning about yoga and yoga philosophy. In yoga classes, I would often hear teachers talking about trusting your intuition. To be guided by your intuition. But, what I rarely heard was descriptions of how do …
…
continue reading
1
How do I know if I'm dating "the one"? (Advice from a psychologist)
58:34
58:34
Play later
Play later
Lists
Like
Liked
58:34
On today's special episode all about modern dating, Maria and Alice discuss how they knew that they had found "the one" and the perks of moving in together. Also on the menu: telling your date about your eating disorder, the worst parts of casual dating culture and how to tell when you should actually just block that person for your own sanity. Not…
…
continue reading
1
Turning My World Upside Down: 4 Insights From The People Pleaser Healing Journey
14:47
14:47
Play later
Play later
Lists
Like
Liked
14:47
In this episode, I explore the challenges and benefits I have encountered in overcoming people pleasing. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html On…
…
continue reading
1
When Food Isn't The Fix: Emotion Regulation Skills (Part 3)
20:35
20:35
Play later
Play later
Lists
Like
Liked
20:35
Have you noticed a pattern in your life where you use food to solve all the things? Whether you are cold, tired, behind schedule or intimidated or unsure or angry, does your brain say "should we eat something?" Even if you aren't hungry at all? This is exactly how emotional eating makes us act: We find ourselves using the same action (eating) to re…
…
continue reading
1
EP 212: What Is Body Dysmorphic Disorder? 6 Powerful Tips to Overcome Body Image Distortion So That You Can Move Beyond the Mirror🪞
24:23
24:23
Play later
Play later
Lists
Like
Liked
24:23
In this eye-opening episode, Lindsey Nichol tackles Body Dysmorphic Disorder (BDD) and its significant overlap with eating disorders. Learn how to recognize BDD patterns, understand its impact on your daily life, and discover practical strategies to break free from appearance obsessions and reclaim your joy. In this episode, you'll discover: What B…
…
continue reading
1
Somatic Healing & Binge Recovery: A Nervous System Approach with Stefanie Michele
37:12
37:12
Play later
Play later
Lists
Like
Liked
37:12
In this week’s episode, we’re joined by Stefanie Michele—binge eating recovery and body image coach, somatic practitioner-in-training, and former occupational therapist. With a background in psychology and integrative health coaching, Stefanie brings a rare mix of science, lived experience, and nervous system wisdom to the recovery space. Here’s wh…
…
continue reading
1
Navigating Eating Disorders in Athletes with Linda Steinhardt, RD, CSSD
26:30
26:30
Play later
Play later
Lists
Like
Liked
26:30
Join us as Linda Steinhardt, a board-certified sports dietitian specializing in athlete eating disorders, shares insights on managing EDs in sports. Learn about body composition testing, athlete perceptions, and promoting healthy relationships with food and body image. Connect with Linda [email protected] https://eatingdisorder.c…
…
continue reading
1
195. The 4 Seasons of Your Menstrual Cycle: How to Sync with Your Body’s Natural Rhythm with Flurina Thali
1:02:26
1:02:26
Play later
Play later
Lists
Like
Liked
1:02:26
🎙️ Episode Title: The 4 Seasons of Your Menstrual Cycle: How to Sync with Your Body’s Natural Rhythm with Flurina Thali Description: In this enlightening episode, we’re joined by Flurina Thali, a menstrual cycle coach and embodiment guide, who shares how tuning into the natural "seasons" of your menstrual cycle can help you live with more alignment…
…
continue reading
1
Is It Normal To Feel Safer Eating At Home Than When Out?
19:13
19:13
Play later
Play later
Lists
Like
Liked
19:13
discuss permission to eat in the home environment. The key takeaways from this episode are: Hungry mammals are not social mammals Is the safety of home serving the true you or is it actually serving the ED? How much the ED weaves into so many aspects of ones life Are you allowing exposure to things that hold resistance around You are not supposed t…
…
continue reading
1
What Marathon Training Taught Me About Healing
32:59
32:59
Play later
Play later
Lists
Like
Liked
32:59
In this personal episode, I take you behind the scenes of my Boston Marathon qualifying journey and reveal the unexpected parallels I've discovered between athletic training and healing our relationship with food. I share how shifting from bracing against discomfort to opening up to possibility has transformed not just my running performance, but o…
…
continue reading
1
Beyond Broken Vows: Rebuilding Marriage After Sexual Betrayal
46:32
46:32
Play later
Play later
Lists
Like
Liked
46:32
In this episode, our guests are Johnny and Emily Spigelmire and they share their profound journey through Johnny's sex addiction and its impact on their marriage. Johnny opens up about his early exposure to pornography, his secret struggles, and the eventual escalation to extramarital affairs. Emily shares her perspective, detailing the confusion a…
…
continue reading
1
Aubrey’s Bridal Update! Real Talk on Expectations, Wedding Planning & Preparing for Marriage
46:03
46:03
Play later
Play later
Lists
Like
Liked
46:03
The bride is back! Victoria’s best friend of 20 years, Aubrey Gavello, spills the tea on all things wedding planning and what it’s really been like stepping into her bridal era. They dive into the highs and lows of planning a wedding, the traditions Aubrey’s keeping (and skipping), and how she’s shifting into that marriage mindset. From how she kne…
…
continue reading
