On A Good Day is the podcast delving into brain injury and its impact on all involved. Hosted by Elizabeth Callaghan and Julia Ajayi, our lives changed forever after our husbands suffered a brain injury. It also had a ripple effect on others in our wider family and community. We’ll be sharing our experiences to help others feel more connected, get inspiring stories from people affected by brain injury and learn more about the condition from our specialist guests. Expect honest conversations ...
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Elizabeth Callaghan Podcasts
Welcome to Proof-of-PR: Your passport to the world of public relations for teams building onchain. I'm your host, Kelley Weaver, CEO of Melrose PR, a leading provider of crypto communications and PR strategy, and Founder of Bitwire, the modern newswire reimagined for today's comms professionals. Get ready for an inside look into the future of finance, technology, and entrepreneurship from those driving innovation in the crypto space. Join us as we learn how they generate headlines, cut throu ...
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#49 Career Success After Brain Injury - with Melinda Taylor
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Suffering a brain injury shortly after giving birth to twin boys while living in Nigeria rocked Melinda Taylor's world and that of her family but through the support of her husband and local community she gradually recovered and went on to build a hugely successful career. In this episode, Melinda tells Elizabeth and Julia what she remembers from t…
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Season 3 Episode 10: Advice & Insights from Podcasting in Web3 (ft. Dylan Grabowski)
46:59
46:59
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On this episode of Proof-of-PR, Dylan Grabowski joins host Kelley Weaver to discuss his story and insights as Editor of Neo News Today and Host of the Smart Economy podcast. Dylan Grabowski covers various topics such as how podcasts are working with PR companies, why developers are choosing the Neo ecosystem, his biggest takeaways from the recent T…
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Season 3 Episode 9: Building Authentic Communities in Crypto (ft. Erica Kang)
48:33
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On this episode of Proof-of-PR, Erica Kang joins host Kelley Weaver to discuss how she builds and fosters authentic communities in the crypto space. Erica Kang covers various topics such as KryptoPlanet, KryptoSeoul, crypto education in Vietnam and South Korea, social strategies, core values for success in crypto, and much more! Stay up-to-date on …
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Season 3 Episode 8: Managing Communications & Community for your Organization (ft. Tom Bruni)
24:29
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24:29
On this episode of Proof-of-PR, Tom Bruni joins Co-host Eunice Hwangbo to discuss how he handles media publishers and the community at Stocktwits. Tom Bruni covers topics such as Direct-to-Audience social channels, becoming a spokesperson, remaining a valuable resource to reporters, and much more. Stay up-to-date on upcoming guests and news by foll…
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Season 3 Episode 7: PR & Comms Insights from Melrose Professionals (ft. Alex Gil & Eunice Hwangbo)
41:58
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41:58
On this episode of Proof-of-PR, Alex Gil & Eunice Hwangbo join Co-host Nikki Brown to discuss their PR and Comms insights from working with previous Melrose clients. Alex & Eunice cover topics such as how to educate clients on PR outcomes, the value of press releases in Crypto, client examples of how to announce company news and even insight into A…
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#48 Managing Mental Health After Brain Injury - with Emily Bell, Stroke Survivor
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Brain injury can often leave survivors feeling lost, lonely and suffering from bouts of depression. This is something Emily Bell knows only too well. After her stroke, aged 28, she struggled with her mental health and is now a advocate for speaking out about the issue and sharing some of the strategies she has been using. In this episode, Emily ope…
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Season 3 Episode 6: Building Relationships & Founder Storytelling in Crypto PR (ft. Samantha Yap)
42:20
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42:20
On this episode of Proof-of-PR, Samantha Yap, Founder & CEO of YAP Global joins host Kelley Weaver to discuss how she navigates relationships and obstacles in the crazy world of Crypto PR. Samantha covers topics such as helping founders to identify their brand story, navigating crisis management, developing strong thought leadership habits and much…
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Season 3 Episode 5 - Elizabeth Olson, Former Head of Marketing - Bitcoin at Magic Eden
35:29
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On this episode of Proof-of-PR, Elizabeth Olson, former Head of Marketing for Bitcoin at Magic Eden, joins Co-host Kelley Weaver to discuss her journey into the Bitcoin space and how others can get their career started in Bitcoin as well. Elizabeth covers topics such as brand building in Bitcoin, the marketing challenges nobody notices, the importa…
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Season 3 Episode 4: Importance of Founder Thought Leadership in Brand Strategy (ft. Keli Callaghan)
36:11
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On this episode of Proof-of-PR, Keli Callaghan, Partner at Arrington Capital, joins Kelley Weaver to discuss the importance of founder-led thought leadership in brand strategy. Keli covers topics such as thought leadership amongst founders, strategies for building communities, ways to make your brand stand out from the crowd and much more! To stay …
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Season 3 Episode 3: The Key to Maximizing Visibility in Crypto Comms (ft. Kelsey Ruiz)
44:24
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On this episode of Proof-of-PR, Kelsey Ruiz, Head of Comms at Aztec Network, joins Co-host Nikki Brown to discuss communications in Crypto and how to maximize visibility. Kelsey covers topics such as her achievements in Comms at Aztec, the value of placements within and outside of the Crypto industry, the difference in Comms vs PR, and much more! T…
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#47 Holidays and Travel After Brain Injury - with Julia Ajayi and Elizabeth Callaghan
45:47
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The thought of travelling or going on holiday after brain injury can be overwhelming but with careful planning, going on holiday can prove hugely rewarding. It is a chance to have a break from the norm, reconnect with friends and family and enjoy different scenery, culture and food. In this episode, Elizabeth and Julia share some of the travel they…
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Season 3 Episode 2: From Marketing & Comms, to Corporate Leadership at Centrifuge (ft. Bhaji Illuminati)
25:09
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25:09
On this episode of Proof-of-PR, CEO of Centrifuge Bhaji Illuminati joins host Kelley Weaver to discuss stepping into her new leadership role and how her expertise in marketing helped her get there. Bhaji talks about the evolution of her leadership philosophy, the importance of communication externally and internally, why you should always be transp…
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Proof-of-PR Season 3 Episode 1: The Secret behind Engaging Op-eds in Crypto (ft. Cath Jenkin)
44:07
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44:07
On this episode of Proof-of-PR, Opinion Editor for Cointelegraph Cath Jenkin joins Co-host Nikki Brown to discuss journalism in the crypto industry. Cath dives into what makes good Op-eds, the importance of a human perspective in the world of AI, the value structure gives opinion pieces, tips for PR professionals engaging with journalists and so mu…
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#46 What To Do If You Get Injured Abroad - with Nathaniel Martindale and James Riley, Irwin Mitchell
36:30
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36:30
Having a serious illness such as a stroke or brain injury is a terrifying and life-changing experience but it can be even more frightening when it is experienced it while living or travelling abroad? In this episode, you will find out the best ways to help protect yourself to help safeguard you against huge medical fees and the importance of travel…
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#45 Balancing a Busy Life and Brain Injury - with Julia Ajayi and Elizabeth Callaghan
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40:43
Life is busy. We all seem to be living increasingly hectic lives and when you add in brain injury, it can be even more overwhelming. In this episode, Elizabeth and Julia open up about their challenges as they try to balance life, work, children, managing a house and a husband with a brain injury. With searing honesty, the two hosts talk about manag…
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#44 How To Navigate Changing Financial Situations and Responsibilities - with Money and Wellness Coach Fleur Iannazzo
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What are your emotions around money? How can you navigate changes in your financial situation when faced with a life changing circumstance such as brain injury? In this episode of On A Good Day, Elizabeth and Julia are joined by money coach and author Fleur Iannazzo to get an insight into our behaviours around money and how to recognise and work on…
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#43 How Does a Neurosurgeon Help Fix The Brain? - with Neurosurgeon Kevin Tsang
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44:30
It's often perceived as one of the toughest jobs in medicine, but what does a day in the life of a neurosurgeon look like and how is it set to change over the next ten years? In this episode, Elizabeth and Julia speak to Kevin Tsang, a neurosurgeon working at Queen Mary and Charing Cross hospitals in London. He talks to them about some of the diffi…
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#42 Progress Over Perfection: How to Kickstart 2025 - with Life Coach Kim Stokes
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How would you like your 2025 to look? What small steps could you take to make progress? And what are the key areas you would like to focus on? It's the start of a new year and the time when people reflect on the past year and look ahead to future plans and progressing in life. In this episode, Elizabeth and Julia are joined by life coach Kim Stokes…
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#41 Vulnerability, identity and The Traitors - with Traitors star Andrew Jenkins
1:06:11
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He was one of the most popular contestants on BBC series The Traitors but Andrew Jenkins reveals he hated himself for a long time after a life-changing car accident left him changed physically and he sustained a brain injury. In this episode, he talks to Elizabeth and Julia about how the impact of the crash, his recovery and how the physical scars …
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#40 The Former Stuntman Rewriting His Story After Brain Injury - with Joe Watts
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Joe Watts was a successful stuntman working on films such as Mission Impossible and the Star Wars franchises when it abruptly ended after a stunt went horribly wrong. Joe fell 25ft onto concrete and was left with a severe brain injury, ending the career he so loved. In this episode, Joe opens up to Elizabeth and Julia about what happened on the day…
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#39 The Changing World of Loving Someone After Acquired Brain Injury - Elizabeth Callaghan, Julia Ajayi and Able To Care podcast host Andy Baker
53:14
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53:14
Brain injury changes lives in an instant and not only for the survivor but those closest to them. In this episode of On A Good Day, Elizabeth and Julia share an episode from the Able To Care podcast which they were invited on to talk about their experiences as a carers. Hosted by Andy Baker, they talk to him about their personal journeys and how th…
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Proof-of-PR Season 2 Episode 10: Asylum Venture's John Wu on Harnessing the Power of Crypto Twitter (X)
38:03
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38:03
Welcome back to season 2 of Proof-of-PR, your passport into the world of Public Relations for Bitcoin and Web3. Asylum Ventures Investor Jon Wu joins Melrose PR CEO Kelley Weaver this week to discuss all things investing, marketing, and thought leadership on X! They cover how to shift your marketing strategies as market sentiment changes, the impor…
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#38 How Can Independence Be Achieved After Brain Injury? - with Special Guests From Independence Day Brain Injury Conference Hosted By Irwin Mitchell
32:12
32:12
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Becoming independent is one of the most important things brain injury survivors strive for - but how can independence be achieved? In this special episode, Elizabeth and Julia go on the road to a Brain Injury Conference and speak to some of the speakers and those in attendance about how they are helping support brain injury survivors and some of th…
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Proof-of-PR Season 2 Episode 9: Bringing Math to Market with Aztec Protocol CMO Claire Kart
43:52
43:52
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43:52
Welcome back to season 2 of Proof-of-PR, your passport into the world of Public Relations for Bitcoin and Web3. Aztec Protocol CMO Claire Kart joins Melrose PR CEO Kelley Weaver this week to discuss her journey from fintech to web3 marketing, how traditional marketing differs from web3, her efforts in harnessing the power of community to drive resu…
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#37 Brain Injury Progress In One Year - With Survivors Paul Callaghan and Hector Ajayi
37:15
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37:15
How much progress can brain injury survivors make over time? It has been six years since Paul had his brain injury, and nearly 15 years for Hector, and despite that, they both identify things that they feel have improved for them over the last year. In this episode, they join Elizabeth and Julia (their wife's) to talk about the progress they have m…
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Proof-of-PR Season 2 Episode 8: The Art of Media Relations with Co-Founder of Opening Bell Daily Phil Rosen
24:27
24:27
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24:27
Welcome back to season 2 of Proof-of-PR, your passport into the world of Public Relations for Bitcoin and Web3. Award-winning journalist, author, Co-Founder of Opening Bell Daily, and Founder of Journalists Club Phil Rosen joins Melrose PR COO Kili Wall this week to discuss his transition out of Business Insider, the inspiration behind Opening Bell…
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#36 What Benefits Could You Be Entitled To After Brain Injury? - Benefits Advisor Alice Hamilton, Citizens Advice
40:19
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40:19
What benefits could you claim after you've had brain injury or are a carer? The system in England and Wales can be mind-boggling, especially if it's your first experience of applying for benefits. In this episode, Elizabeth and Julia speak to Alice Hamilton from Citizens Advice to get her insight into what financial help the government can provide.…
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Proof-of-PR Season 2 Episode 7: The Defiant Founder and CEO Camila Russo On Trailblazing DeFi Reporting
33:06
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33:06
Welcome back to season 2 of Proof-of-PR, your passport into the world of Public Relations for Bitcoin and Web3. The Defiant Founder + CEO Camila Russo joins Melrose PR CEO Kelley Weaver this week to discuss her journey from reporting at Bloomberg to founding The Defiant, the inspiration behind her book 'The Infinite Machine', the types of guests an…
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#35 Living With Locked In Syndrome, a Daughter's Story - Georgie Tyler-Collings
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What is locked-in syndrome? How does it affect someone? Locked-in syndrome might be a condition you have heard of - but may not know much about. This episode will help you understand more about locked-in syndrome and what it is like to live with or support a family member with the condition. To shed a light on the topic, Georgie Tyler-Collings join…
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Proof-of-PR Season 2 Episode 6: Crypto Beyond Bloomberg: From Traditional Reporting To Decential Media With Matt Leising
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Welcome back to season 2 of Proof-of-PR, your passport into the world of Public Relations for Bitcoin and Web3. Co-Founder and Editor in Chief at Decential Media Matt Leising joins Melrose PR CEO Kelley Weaver this week to chat through his journey from Bloomberg to founding his own media company Decential Media, how Web3 tech is disrupting the ente…
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#34 On A (Not So) Good Day: Our Challenges With Brain Injury - Elizabeth Callaghan and Julia Ajayi
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What's it like to be the partner of a brain injury survivor? The truth is, some days are not so good. There are times which can be challenging, frustrating and upsetting. In this episode, Elizabeth and Julia acknowledge the (not so) good days and share with honesty some of the challenges they face living with a brain injury survivor. They share the…
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Proof-of-PR Season 2 Episode 5: DL News Asia Correspondent Callan Quinn on Key Differences in APAC Reporting + Interviewing
23:17
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Welcome back to season 2 of Proof-of-PR, your passport into the world of Public Relations for Bitcoin and Web3. This week, Kelley Weaver, CEO at Melrose PR, sits down with DL News Asia Correspondent Callan Quinn to discuss reporting on the APAC landscape, how interviews differ in the West, trends she's seeing across Asia, and much more! To stay up-…
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#33 Managing Mindset To Recover From Brain Injury - with HelloSelf Founder Charlie Wells
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What part does mindset play in recovering from brain injury? In this episode, Elizabeth and Julia are joined by entrepreneur Charlie Wells. He was running a 5km race, dressed as Santa, when he had subarachnoid haemorrhage, aged 30. He underwent ground-breaking surgery to keep him alive. With sheer determination and a strong mindset, Charlie's recov…
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Proof-of-PR Season 2 Episode 4: 10 to 1 Public Relations President and Founder Josh Weiss on the Art of Storytelling
45:19
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Welcome back to season 2 of Proof-of-PR, your passport into the world of Public Relations for Bitcoin and Web3. Kelley Weaver, CEO at Melrose PR, sits down with PR mogul Josh Weiss, President and Founder of 10 to 1 Public Relations to discuss his approach to comms strategy and media relations, the "10 to 1" magic, how he's built out his firm + nich…
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