Life is busy. We all seem to be living increasingly hectic lives and when you add in brain injury, it can be even more overwhelming.

In this episode, Elizabeth and Julia open up about their challenges as they try to balance life, work, children, managing a house and a husband with a brain injury.

With searing honesty, the two hosts talk about managing fatigue, communication and trying to plan days and weeks. They also discuss the importance of taking time for themselves, although admit it is often hard to find.

They share some of the ways the overcome the challenges but fully admit they don't have all the answers but know talking and listening really helps! They hope this episode helps you!

Previous episodes referenced in this show include, Sara Chalice on Who Cares for the Carer, Serena Banfield story of finding the positives after stroke following her dad's brain injury when she was a teenager. Plus, Fleur Iananzzo's episode on how to navigate changing money situations

On A Good Day

Thank you for listening to On A Good Day! Please go back and catch up on any missed episodes. For a full recap of Elizabeth and Julia's stories, listen to episode #1: How Brain Injury Came Into Our Lives - And Changed Them Forever.

Please share this podcast with others it will benefit and subscribe, rate and review to help make it more visible! We'd be so grateful!

Connect with Us

On Instagram @onagood.day and X @onagood_day

And you can join our Facebook community too!

Learn more about your ad choices. Visit megaphone.fm/adchoices