Join a father and son as they explore Christian spiritual practices in the midst of real family life — sometimes meaningful, sometimes messy, always grounded in curiosity and play.
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Embodiment Practices Podcasts
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Welcome to The Aura Room a sacred space for soulful conversations, intuitive insights, and energy healing practices. Each episode invites you to reconnect with your inner light through themes like chakras, intuition, spiritual embodiment, and the unseen forces that shape our well-being. Whether you’re new to energy work or deep on your spiritual path, this podcast offers grounding, guidance, and gentle awakening. Tune in, realign, and remember who you are.
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
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During these short 15-20 minute episodes, Jonni Pollard & Carla Dimattina share ancient knowledge for modern life, insights about meditation experiences, and modern movement techniques that collectively help you be the best of all that you are. Formerly 1 Giant Mind Podcast.
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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'Dina A. Kushnir offers Embodied Mindfulness Meditations, guiding you through practices for healing and clarity during uncertain times. Discover how to embrace your body as an ally in your journey towards stress relief and spiritual awakening. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and concentration into body perceptions, feelings, emotions and sensations. The benefits are multifold on all l ...
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Sacred Healing & Enchantment is your space for alchemical transformation, deep dive healing, connection, & embodied leadership. Whether you are a seeker, a professional healer, or a coach, this podcast will support you through topics like collective care, archetypal shadow work, & ancient embodiment practices. Each episode offers tools and insights to help you expand both personally & professionally. I'm Melanie Monaco, a Priestess & Mentor who created the first ever and top rated Self-Love ...
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authen ...
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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The Manifested Life is a podcast about manifesting more than just goals — it’s about manifesting who you are meant to be. Join Vienna Corbett as she hosts candid conversations, soul-led interviews, and raw teachings on identity, embodiment, and creating the life you truly desire. We’re here for the human experience and the spiritual journey — with lessons, stories, and practices to help you align with your highest self. Let’s manifest the life you came here to live, together.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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A New Awakening is upon us. I see a clear path to the collective creation of the world of OUR dreams, where winning means EVERYONE wins. I help you connect with your place and work in support of this vision. The Fairy Godmother Daily offers practices and perspectives, prayers and pep talks to connect you with grounded optimism and alignment so you can access your power, joy, freedom, and responsibility to cocreate the conditions of thriving for yourself and everyone around you. Rosa Carson i ...
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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
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For more than 15 years Nomad Podcast has been hosting conversations with theologians, activists and contemplatives from across the Christian spectrum and beyond. Reflecting on our evangelical heritage we explore the possibilities of a more inclusive, generous and hopeful faith.
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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice. Regular updates from the Embodiment Project journey!
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Do you replay conversations at night, keep pushing when you're exhausted or say yes while secretly wishing you'd said no? Perhaps you've built the life you thought you wanted, but it doesn't feel as alive or as fulfilling as you imagined. You are in the right place. This podcast is for the deep feelers, the empaths, the intuitives, the sensitive, driven women with big hearts and big dreams who are ready to come home to their bodies. Tertia Riegler is a feminine embodiment coach. Her work cen ...
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Practice As Research aims to bring together the many different strands of practice-led/based research across all disciplines so as to not be limited by disciplinary conventions, but instead to benefit from cross-disciplinary fertilisation. In the wider academic communities, there are many terms in use to describe the research-practice nexus. For the sake of consistency we adopt the term 'practice as research'. Fundamentally, we consider practice as research any practice that is underpinned b ...
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Join me, Goddess Zee, host of Holistic and Spiritual AF, where my guests and I dive deep into ancestral wisdom, divine feminine energy, shadow work, and esoteric practices for alchemy, Tune in every Friday at 6 PM EST for powerful guest insights and high-vibe conversations! Just added Live Guided Meditations for the collective consciousness on YouTube and TikTok! https://holisticandspiritualaf.com
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The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders, and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large. Support this podcast: https ...
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The Velvet Hour is a podcast that explores the intersection of luxury, comfort, and mindful living, crafted for the modern lifestyle enthusiast. Each episode delves into topics ranging from self-care rituals and fashion inspirations to personal growth and wellness practices all while celebrating the art of feeling effortlessly elegant in your everyday life. Listeners will discover insider tips on how to cultivate calm and confidence at home, the secrets behind luxury fashion pieces, and life ...
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Join me to wake up with contemplation, meditation, and movement.
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The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom. Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-l ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Eliminating embodied carbon – the emissions from the manufacture, transportation, installation, maintenance, and disposal of building materials – is key to addressing climate change. This podcast explores how designers of buildings and communities can apply fresh thinking and best practices to reduce embodied carbon in the built environment.
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Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2.5% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness. Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything? Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redef ...
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversation ...
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Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers
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In an era of polarization, confusion, and "fake news," discerning and naming what is real—what satisfies, what has substance, what is meaningful—is more important than ever. The Naming the Real Podcast is about doing just that: rightly naming the beliefs, attitudes, practices, and behaviors that will help you transcend our cultural anxiety and lead a flourishing life, for the sake of the world.
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Empowered Healers Podcast Welcome to the Empowered Healers Podcast, a sacred space for women who are ready to step into their full spiritual power and purpose. Each episode invites you to embark on a journey of healing, transformation, and ancestral reconnection. Whether you're an experienced healer or just beginning your spiritual path, this podcast offers wisdom, rituals, and insights to support you in your growth as an empowered healer. Hosted by Song🕊️Bird Grand Mother, we explore topics ...
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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
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“You might be just one listen away from a totally different life.” For years I worked as a sonographer, literally looking beneath the surface of the body for answers. ow as a Somatic Mindful Guided Imagery Practitioner I help people look beneath the surface of their hearts, minds, and souls. Mind Your Own Karma – Beyond the Bandage dives into out-of-the-box and unique healing modalities, somatic practices, holistic health, and intuitive modalities that go deeper than quick fixes. Healing is ...
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The Earth Healers brings you conversations with remarkable people devoted to restoring balance to our planet and hearing its wisdom. We speak with healers, researchers, and spiritual practitioners who share their experiences and insights. We also release feature episodes on sacred sites, ley lines, and earth energies, along with practices you can use to connect with the consciousness of the Earth and bring healing. The Earth Healers is produced by the Society for Earth Grid Healing. Learn mo ...
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The Empowerment Couple Podcast: Helping you soulfully heal your body, bank, bond, and boldness! Welcome to The Empowerment Couple Podcast—your go-to frequency for embodied healing, conscious leadership, sacred love, and soul-aligned wealth. Hosted by empowerment coaches and real-life partners Zuri and Mikey Star, this weekly show delivers punchy insights, deep coaching moments, and radical truth-telling for lovers, leaders, and legacy builders. Each episode brings you transformative tools ac ...
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Conscious Healing. Clarity. Personal Evolution. Welcome to The Expansion Room—a transformative space for purpose-driven individuals, professionals, creatives, and those navigating life transitions who are ready to go beyond surface-level success and step into deeper healing, inner clarity, and soul-aligned growth. Hosted by Shervon Laurice—licensed psychotherapist, certified yoga therapist, and psychedelic integration coach—this show bridges the worlds of mental health, mindfulness, and plan ...
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Welcome to Aligned the podcast where science meets soul and knowledge meets wisdom. Host, Rachel Hall will explore the deep connections between body and mind, anatomy and nature. Through thought provoking conversations, she will explore the truth of who we are, both as individuals and as a collective. Each episode is designed to offer you powerful tools, practices, and perspectives that bridge the physical and the energetic, the scientific, and the spiritual, helping us cultivate a life of t ...
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🎙 Welcome to Back to the Heart – Empower Yourself and Manifest Your Quantum Leap A space for healing, growth, and limitless possibilities. Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives. ✨ What you'll experience: Inspiring stories of personal healing and empowerment Mindset shifts that unlock dreams and desires Tools to identify and ...
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Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn't come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and ge ...
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Do you have a strong sense that there’s something more? More to reality? More to you? Do you feel the weight of your childhood and cultural conditioning and despite having worked to shrug it off, see that it somehow remains? Do you intuit that the world could be a much healthier place? Have you learned about and tried different practices only to dead-end, leaving you to wonder, “Is this it?” Have the models you’ve learned left things out, left your deepest questions unanswered? The emotospir ...
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We bring awareness to the nervous system, to recognise what this feels like from the inside out, so that it becomes easier to navigate towards connected states. Join us. We are real parents who live Aware Parenting. Real stories for bringing self reflection into everyday life. To find out more about Aware Parenting and the work of Sara Devoy & Vicki Plomer visit: www.saradevoycraniosacral.com, www.vickiplomer.com, www.awareparentinginstitute.com
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Embodied knowing: Foregrounding the multi-sensoriality of the body as epistemological site
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In this session Dr Elsa Urmston will consider the body as a site of knowledge as well as a tool for generating knowledge. Embodiment is a complex construct with varied meanings in different fields. What unifies research on embodiment is its emphasis on the body, where embodied knowledge production challenges Cartesian privileging of mind over body …
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How to Create & Hit Your Business Goals Faster Than You Thought Possible
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In this episode of The Manifested Life Podcast, Vienna Corbett breaks down the exact formula she used to build multiple businesses, win awards, create financial freedom, and collapse timelines faster than she ever thought possible. This isn’t your average “goal-setting” episode. This is the energetic, intuitive, aligned way to create business goals…
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November is often thought of as a month to give thanks, but the cultivation of gratitude is a practice that benefits us throughout the year. Gratitude is a heart practice that expands our awareness and connection to ourselves and others. Through it we learn to release negative conditioning and cultivate a wise heart. Making gratitude integral to ou…
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This meditation with Rachael guides children through a calming body awareness scan. It encourages them to find a comfortable spot, focus on their breathing, and visualise connecting with their body. Through imaginative exercises, kids are led to understand their body's functions and inner wisdom. The meditation includes visualising a golden light s…
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In this Wednesday Night Dharma Talk, Rebecca Solnit explores empathy as an act of imagination—the capacity to feel beyond the boundaries of one’s own body. She begins with Roshi Joan’s distinction between empathy as “feeling into another” and compassion as “[empathy] accompanied by the aspiration to take action.” Rebecca considers how our inner cap…
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The Uninvited Dinner Guest: A Guided Meditation for Holiday Grief
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This episode isn’t your usual holiday meditation filled with cheerful tunes and sparkly sentiments. Instead, it’s for those who feel the weight of the season pressing down on them. If you’re mourning someone you’ve loved, someone who’s slipping away, or even a version of yourself that feels lost, this meditation is for you. It’s also for anyone car…
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Helen Paynter - Faith, the Far Right and the Politics of Fear (N357)
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As far-right movements gain visibility in Britain and beyond, many are drawing on Christian language, symbols and stories to justify exclusion and division. What happens when the gospel of love is co-opted by the politics of fear? In this conversation, theologian and Baptist minister Helen Paynter explores how theology, scripture and nationalism ar…
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How Can Remembering Our True Nature Heal Us From Within? With Catia Batalha
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In this episode of Aura Room, host Archita sits down with psychotherapist, author, mystic and spiritual teacher Catia Batalha to unpack what holistic healing and conscious living actually look like in real life. Rather than chasing gurus, retreats or quick-fix tools, Catia reframes awakening as remembering who we already are. She explains how anxie…
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Ep:64 Becoming the Most Iconic Version of You w/ L the Icon
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In Episode 64 of Holistic and Spiritual AF, I’m sitting down with a powerful soul, L, The Icon, known across TikTok as The Tree Lady. L, The Icon, known as The Tree Lady, on TikTok helps open souls connect with the wisdom of nature, so they can create their richest, most iconic reality! She blends the mystical with the practical, guiding you to tru…
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Mindfulness Practice: Letting Go | A Mindful Pause for the Season
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Send us a text Before stepping into a mindful pause for the rest of the year, I’m offering this practice on letting go—the quiet practice of easing our grip on what was, what could’ve been, and who we think we’re supposed to be. This meditation invites you to settle, breathe, soften, and trust the natural flow of things. A practice for entering the…
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Improvement vs. Transmutation (HOS153)
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Stace and I unpack more dharma cookies today. Topics include the difference between improvement and transmutation, why Preduality can make emotion seem distant, how beavers make great metaphors and not only dams, the remarkable etymology of the word “deserve,” the approximation of real self-worth with energetic confidence, and a lot more. To suppor…
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Ep. 13 - Bonus Series: Reclaiming Your Sacred Freedoms #4 - Freedom Over Your Own Body: Reclaiming Bodily Autonomy After Religious Control
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Before you listen: Tamara shares more vulnerability in this episode than ever before. Naming what was done to our bodies, as children, as women, as spiritual seekers, is both sacred work—and tough work. If you feel big feelings or body memories, you’re not alone. Tamara felt them, too, recording this. This is for anyone reclaiming a sense of home i…
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Vagus Nerve Medicine: Unlock your body’s built-in calm, creativity, and connection system
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Have you ever felt like your life is stuck in survival mode even when you’re doing “all the right things”? We go straight to the root—the vagus nerve—and show how this quiet superhighway between body and brain can unlock calm, creativity, and connection without fancy tools or long routines. Think of it as your body’s Wi‑Fi for safety and presence: …
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Stages of Awakening: The Vedic Model and its Path to Consciousness
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What if your spiritual journey followed a map with clear markers? A fascinating exploration into the seven states of consciousness reveals that awakening isn't a simple on/off switch but rather a gradual tide rising toward enlightenment. The most compelling insights emerge when discussing the celestial dimensions we begin to perceive as our conscio…
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275. From Birth To Midlife: How 7-Year Cycles Shape Your Path
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Send us a text In this solo episode, I map life from birth to age 42 through seven-year cycles, blending Steiner’s stages, astrology’s Saturn and nodal rhythms, and human design’s deconditioning. Practical steps help you identify your current phase, name its theme, and select simple actions that foster authenticity. • zero to seven as body and hear…
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Untangling Compulsion and Connection: Sex Addiction & Recovery w/ Tangle
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Craving connection is human. But when that craving turns compulsive, it can quietly shape how we show up in sex, love, and intimacy. In this episode, Tangle joins us to share his story—of navigating depression, seeking spiritual healing, and finding recovery in a sex and love-focused 12-step program. We talk about honesty, service, attention, and w…
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The Science and Spirit of Sound Healing
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What if sound could heal the mind and body? In this episode of The Expansion Room, host Shervon Laurice and guest Terrie Weaver, a scientist and trained sound healer, explore how vibration, frequency, and music can restore balance, reduce stress, and open the door to deep emotional healing. Discover the neuroscience behind sound therapy, Tesla’s 3-…
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Join us for a soothing guided meditation designed to help you recharge and realign your energies. In this session, you'll be invited to find a comfortable resting place, slow your breath, and bring awareness to your inner world. Rachael will guide you through a body scans, imagery techniques, and deep breathing exercises to release tension and stre…
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Sacred Reading – Seeds, Dust & Other Unexpected Revelations (HF13)
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Join Tim and his eleven-year-old son Elliot for a month of sacred reading — a journey that begins with a mustard seed and ends on a pebble-strewn beach in North Norfolk. What starts as classic Lectio Divina soon widens into something bigger: meditating on Bible stories, listening for meaning in His Dark Materials, tuning in to birdsong in a pine fo…
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Lindsey Simcik on Finding Your Rhythm in Motherhood, Navigating Change & Trusting Your Timing
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If you’ve ever felt the pressure of motherhood or the pain of losing a friend, this conversation will remind you that you’re not alone. Britt sits down with Lindsey Simcik, creator, writer, and co-founder of Almost 30, for an honest exploration of identity, evolution, and self-trust through life’s biggest transitions. Together they reflect on how f…
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Peace #4: Silence and Listening If we long for peace in the world, the words of Gandhi remind us to: “Be the change you wish to see in the world.” Peace begins within. When we cultivate it in our own body and mind, we ripple it outward into our relationships, our communities, and ultimately the world. For me, this exploration often returns to the r…
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E35: Words, Plant Medicine & Community: The Holy Trinity of Healing with Ryan Sprague
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In this episode of Back to the Heart, host Amanda Roa and Ryan Sprague explore the powerful intersection of conscious language, plant medicine, and community as tools for self-healing and expansion. They unpack how words shape your reality, how plant medicine amplifies your awareness, and why authentic community is the missing link in modern healin…
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I'm back and refreshed after my hiatus! Here's the scoop. Lots of goodies to come! Gong Bath incoming... All The Goods: Personalized Meditation https://CandiceWu.com/PersonalMeditation Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://Candi…
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Ep. 12 - Bonus Series: Reclaiming Your Sacred Freedoms #3 - Silenced in the Name of God – Reclaiming Freedom of Expression & Communication
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🎙️ This episode is part of the Bonus Series: Reclaiming Your Sacred Freedoms (Episodes 9, 11–17) What if silencing your voice started long before church, marriage, or adulthood? In this brutally honest episode, Tamara Ridge unpacks how childhood conditioning, family dynamics, Mormon doctrine, church music, and marriage all conspire to steal your vo…
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Why Your Manifestations Aren’t Showing Up — and How I Shifted Everything in Just 5 Days
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In this episode, I’m breaking down the real reason your manifestations might feel stuck — and I’m sharing a raw, personal story about a manifestation that wasn’t showing up for me… until I shifted a few key things and watched everything change in just five days. We’re talking about the frustration, the self-doubt, the “WTF is even happening?” momen…
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Still Stuck After All the Healing Work? The Sacred Alignment Method™ with Shari Lillico
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Hey Karma Crew, in today’s episode, we dive deep into the transformative journey of midlife awakening with Shari Lillico, a deeply intuitive energy healer and creator of the Sacred Alignment Method™. If you’ve ever felt stuck, unseen, or disconnected despite years of healing work, this episode is for you. Shari shares why so many spiritual women st…
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743. What It Really Means to Keep Learning - With Mark Walsh & Dr Helen Machen-Pearce
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I'm joined once again by my colleague Dr Helen Machen-Pearce to talk about real learning, not the tidy version sold in courses. We dig into how learning shows up as humility, awkward practice, and repeated failure, and why unlearning is often part of the job. We talk about concrete ways to set up experiments, how the body and attention shape what w…
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In this talk Mary emphasized the importance of being connected to our body and the wisdom it contains. When we live in our heads, we can get stuck in views and perceptions and we miss out on the experience of the moment. The Buddha said that the world is in this fathom-long body, not just in our heads. Being connected allows us to live with a wise …
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Are Cats Secret Spiritual Guides Helping You Align With Your Soul Purpose? With Sylvie Sterling
21:27
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On this episode of the Aura Room Podcast, internationally acclaimed cat whisperer and channel of the Cat Collective, Sylvie Sterling, breaks down the hidden spiritual role of cats. This conversation moves beyond cute moments and into the deeper intelligence behind feline behaviour. Sylvie explains how cats mirror human emotions, why they take on ou…
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In this Wednesday Night Dharma Talk, Sensei Monshin explores what it means to be truly nourished. While attending to a full day of cooking chiles rellenos, Monshin opened to how her ingredients might bring health to her body and her practice. In discussing the fifth precept as it relates to spiritual nourishment, Sensei Monshin challenges us to fin…
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How Do We Truly Forgive the One Who Hurt Us? with Shannon Curtis
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In this Aura Room episode we cut straight into one of the hardest human experiences. Forgiveness after deep betrayal and childhood trauma. Host Archita and guest Shannon Curtis unpack the emotional architecture behind releasing anger, reclaiming power and breaking generational cycles. This conversation stays grounded in real lived experience. Shann…
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Are You Playing Your Soul’s Blueprint—or Someone Else’s? — Alexander & Viki
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In this direct conversation on Aura Room, host Archita sits down with Alexander and Viki of The Source Cards to unpack the “soul’s blueprint” hidden in the 52 playing cards system. You’ll hear how birth dates map to 13 life-path cards, why free will still governs outcomes, and how knowing your card patterns can shift relationships, career choices, …
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Sacred Over Sacrifice: Breathwork, Boundaries, And Letting Go Of The Martyr Role
1:17:43
1:17:43
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In this Sacred Over Sacrifice panel, we gathered a circle of powerful women for a transformational breathwork journey followed by a raw, honest conversation about releasing the martyr role, breaking people pleasing patterns, listening to the body, and choosing truth, softness, and self honoring over obligation. You’ll hear real breathwork shares, m…
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The Karma of Now: Clearing, Frequency & Creating Your Path Forward-Empowered Healer Podcast EP 23
33:12
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In this episode of the Empowered Healer Podcast, we explore the powerful energy of the times we are living in and why karmic clearing is more important than ever. Discover how frequency and karma are deeply intertwined, and why the choices you make today directly shape your spiritual path and your future reality. I guide you through understanding: …
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Ep:63 Healing As Ancestral Technology w/ Goddess Zee
1:08:34
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Ep. 63 Healing As Ancestral Technology w/ Goddess Zee In this episode, Goddess Zee takes us deep into the sacred science of healing as ancestral technology the original medicine our people carried before colonization renamed it “alternative.” Healing isn’t just about feeling better it’s about remembering who you are. It’s ceremony. It’s lineage wor…
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Eric joins me today and our main focus is on the subject of paradigmatic rigor and the tricky balance of holding objective standards while meeting people where they are subjectively. I didn’t say this in the podcast, but there’s a contextual headline I’ll offer here: there’s a common content and context confusion problem in so many domains in our w…
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Embodying What We Didn't Know How: Using the Body's Core Energy to Break the Stress and Trauma Loop (Somatics IV)
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In this fourth installment of the Somatic Series, we explore how trauma is embedded not simply through overwhelming event but through the body's incomplete survival responses. Stress, overwhelm, and trauma are energies which can become trapped in our bodies as long as our survival responses remain unfinished. How do we release and discharge these e…
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How Do We Turn Pain Into Power and Remember Our Light? with Birgitta Visser
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On this episode of Aura Room, we cut straight into the core of spiritual healing, soul remembrance and emotional liberation with soul empowerment coach and divine channel Birgitta Visser. This conversation breaks out of the typical wellness bubble. Birgitta drops real talk on trauma, empowerment and how healing actually works in the trenches of day…
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Are Your Fears The Enemy Within Or A Map Back To Your True Self? with Andrew Wilson
22:25
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In this episode of Aura Room, the space where life’s unseen patterns come into focus, we sit down with Andrew Wilson, transformation coach, QHHT practitioner and host of Beyond Transcendence. He opens up about losing his mother in 2021, battling addiction, toxic relationships and burnout, and how those breakdowns became his wake up call. Andrew unp…
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135. This One Reframe Will Completely Change How You Nourish Your Body
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Ever wondered why nourishing yourself feels so hard… even when you know what to do? Why planning meals, feeding yourself regularly, or slowing down to care for your needs somehow becomes the first thing to slip when life gets busy? In this episode, we unpack the one powerful reframe that shifts everything about how you feed, care for, and support y…
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Ep 11. - Bonus Series: Reclaiming Your Sacred Freedoms #2 - Freedom of Thought & Belief: When Questioning Becomes a Sin | Religious Thought Control & Reclaiming Your Mind
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🎙️ This episode is part of the Bonus Series: Reclaiming Your Sacred Freedoms (Episodes 9, 11–17) In this raw and soul-stirring episode, Tamara Ridge opens up about her journey through an emotionally abusive marriage and a high-control religious environment that taught her to doubt her own perception, intuition, and spiritual experiences. With unfli…
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Activating Abundance Through Astrology with Regina Verret Foster
36:47
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In this episode, host Melanie Rose Monaco is joined by astrologer and mystic Regina Verret Foster to discuss the powerful Uranus in Taurus transit. Learn how this transit impacts financial abundance, resources, and the collective energy. Regina shares her wisdom on navigating this energy, offering practical guidance for both personal and profession…
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Rounding: Turn Up The Volume on Your Practice
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Let's discuss starting the day with a complete "round" of practice vs meditation alone. This comprehensive sequence—gentle yoga, pranayama breathing, and meditation followed by deep rest—can sometimes create synchronicity and flow throughout the day, but is it the right option for you? In this week's episode, we discuss: What happens in your nervou…
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Wrapped in Comfort: The Art of Self-Care at Home
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In this episode of The Velvet Hour, we explore the transformative power of self-care and how simple touches of luxury can elevate your everyday life. From cozy mornings with a cup of tea to mindful evening routines, we’ll discuss how creating a serene home environment can influence your well-being.We’ll also dive into the allure of velvet—the fabri…
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While Zenki Roshi is teaching the Fall Practice Course 'Developing Embodiment' at the Boulder Zen Center, we are re-airing three dharma talks that address fundamental topics and practices related to embodiment. The second one is "No Inside, No Outside" which was originally published on September 27, 2023. This talk explores how to make use of the t…
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