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Honestly Smartless

Chelsea Turano & Dr. Lindsay Regehr

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Chelsea Turano and Dr. Lindsay Regehr are sometimes smart, always hilarious. Tune in each week for oversharing, bad decisions, rants, revelations, and more TMI than you ever asked for.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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The Health Edge: translating the science of self-care

Mark Pettus MD and John Bagnulo PhD, MPH

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“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”. Will Rogers We believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. The implications from the perspective of self-care are profound. We are rapidly moving away from t ...
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Join renowned angler April Vokey for intimate, face-to-face conversations with fly fishing’s most fascinating voices. Each episode blends storytelling and practical wisdom—covering everything from steelhead conservation and fly tying to musky, trout, travel, and the culture of angling. With her honest and behind-the-scenes approach, April uncovers stories rarely shared in public, giving you insights and inspiration you can carry back to the water. Come listen in and discover a side of fly fi ...
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VOICE POWER

Earl Thomas "The VOICE"

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I will be sharing my experience as a voice-over artist. Including: my beginning, determination to succeed, the importance of networking. Public speaking started early which created confidence, resulting in numerous successful voice related employment opportunities. My early experience at CHUB Radio, Nanaimo left a clear impression on the value of communication. The importance of communication and many early life opportunities along with positive voice comments, led to The Radio Program of BC ...
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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The CareTakers of Paradise Podcast

The Caretakers of Paradise Podcast

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We are a scripted educational podcast that uses what amounts essentially to autonomous AI puppets to perform the podcast. Guests are AI’s trained on data that we wish to explore and we personify the data to create interesting conversations. Subjects range from Permaculture and eco-consciousness, to taoism and spirituality, to technologies like cryptocurrency and much more.
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Decoding Superhuman

Boomer Anderson

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
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Oprah is rebranding boundaries, the taint is free and on fire, how to grift your way into your boyfriend's life, and we got an agent!! Send us a text Support the show Share this episode with your besties! Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's I…
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Send us a text Most wellness advice tries to stamp out oxidative stress. We make a different case: the right dose of stress is the signal that builds resilience. From the first snowfall chat to a deep dive on electrons, mitochondria, and energy flow, we walk through how redox balance—reduction and oxidation—is the unseen driver of better fitness, m…
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Freaky Friday body swap, Thanksgiving fails, Meghan Markle and pedicure dates. Send us a text Support the show Share this episode with your besties! Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly Smartless Send us…
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Send us a text The table can be joyful and nourishing at the same time. We open the season with a simple promise: keep the flavors you love, swap the parts that don’t love you back. From a resistant starch gravy that boosts your microbiome to a mushroom-forward, breadless stuffing that hits all the nostalgic notes, we map a path to a Thanksgiving t…
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An agent reached out to us!!!! Chelsea's ChatGPT is in love with her, Lindsay is joining a chanting cult, Turkey hair transplants and George Washington is hotter than Ben Franklin?? Send us a text Support the show Share this episode with your besties! Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmar…
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Clark “Cheech” Pierce is a fly tyer, educator, and co-founder of Fly Fish Food, one of the most influential fly-tying brands in the industry. Known for his creative patterns, clear instruction, and trademark sense of humour, Cheech has helped modernize fly tying for a new generation of anglers. His YouTube tutorials, product designs, and hands-on t…
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Send us a text What if your lighting is sending the wrong message to your biology? We dig into the science of light as information, showing how specific wavelengths trigger opsins in the eyes and skin to set circadian rhythm, shape metabolism, and influence mood, sleep, and aging. From violet and sky-blue that kick-start morning alertness to red an…
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Send us a text Welcome to VOICE POWER Season 5 EP14 with my returning guest from season 3 Michael Tudorie a respected Real Estate Advisor with RE/MAX. Michael is known for his clear, data-driven insights and human-first approach to buying, selling, and downsizing across Vancouver’s most dynamic neighbourhoods. Impressively consistent over 15 years …
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The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called chi or prana. In today's meditation, we cultivate awareness of the fascia body. This podcast is made possible with great thanks t…
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This episode of Anchored is a little different. I recorded it while in steelhead camp this year, and my hope is that you’ll share it with someone in your life who’s thinking about getting into fly fishing but doesn’t know where to start. It’s based on an ebook I wrote a few years ago, so I’ve included an easy link to that book in the description. N…
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Send us a text Welcome to VOICE POWR Season 5 EP13 for our first time interviewing a BRAINWAVE Entrainment Engineer Part 2. Morry Zelcovitch early in life faced numerous challenges, including hearing thousands of voices in his head and struggling with severe depression. He was outspoken, often found himself in trouble, and was incredibly accident-p…
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Filler or facelift? Skinny schoolgirls fresh air photoshoot, LED boob jobs and vagina lollypops. Bits and Clips 00:00 Skinny schoolgirl photoshoot 03:23 Ben Franklin Fan Club 08:20 Would you rather? Filler or facelift? 21:10 Trying to be ladies 27:49 Eating disorders are becoming contagious 30:33 Vagina lollypops 37:39 Trying out a new personality …
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My mom is having an affair with my ex-husband?? BINGO was his name-o. Hoarding hits too close to home and more. Bits and Clips 00:00 F*** you brad 02:21 Friends tell friends they are on speakerphone 04:58 Fans in the wild 06:21 My mom is having an affair with my ex 09:08 Why aren't we famous yet? 14:26 Hoarding husbands 17:30 Meghan Markle is more …
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Send us a text Welcome to VOICE POWR Season 5 EP12 for our first time interviewing a BRAINWAVE Entrainment Engineer. Morry Zelcovitch early in life faced numerous challenges, including hearing thousands of voices in his head and struggling with severe depression. He was outspoken, often found himself in trouble, and was incredibly accident-prone. D…
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Send us a text Curious why coconut oil can raise LDL for some people yet still show up in diets that improve metabolic health, cognition, and body composition? We get clear on what coconut oil actually is—a family of saturated fats with a rare abundance of medium-chain triglycerides—and why MCTs create ketones that the brain and mitochondria can us…
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EPIC Friday night at dive bar with tall guys leads to Chelsea's shenanigans. Plus, we are ready to walk for Victoria's Secrets and Sports Illustrated, but we will not be wearing the new SKIMS thong. Bits and Clips 00:00 Fun Shenanigans 03:41 Please flush the toilet 10:26 Is he hot or is he just tall? Our epic friday night 34:34 Victoria's Secret vs…
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Send us a text If pomegranates, raspberries, and walnuts could whisper a secret to your cells, it might be this: the right microbes can turn plant defense into human resilience. We dive into the journey from ellagic acid to urolithin A, mapping how polyphenols meet the microbiome to support mitochondrial function, muscle strength, and brain health.…
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Lips, nips, and buttholes are all the same color, according to science. And how to not get stuck in a pickle prayer and how to raise your low hanging lips. Bits and Clips 00:00 Quick catch up 02:13 Dating disaster strikes again 05:12 Pickleball and prayers 06:57 We are the epitome of health 11:07 Low hanging lips 15:59 Pretty privilege 27:10 Never …
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Send us a text A 35% drop in liver fat in under a week sounds impossible—until you see how a simple macro shift can redirect your metabolism. We dive into a Danish crossover study where calories stayed equal, protein held steady, and the only real change was carbohydrates versus fat. The result: rapid reductions in hepatic fat, lower triglycerides,…
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Send us a text The clock isn’t just on your wall—it’s in your cells. As autumn settles in and daylight wanes, we dig into how light acts as information for your biology, shaping sleep depth, hormone timing, and metabolic health. A standout 15-year cohort of 200,000+ children links persistent artificial light at night to higher obesity risk, and it …
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Ironman prank, a botched Botox experience, Cash Cab, invoicing for our hair extensions - and just make us famous already so we can stop complaining about it. Bits and Clips 02:04 Botched Botox 06:59 Hair extensions are not free 09:03 Ironman prank 12:48 Ditching a date for a funeral? 18:13 Adele is the Super Bowl performer (or not?? 23:43 Get off i…
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Alberta’s Trout Trust is a grassroots group dedicated to protecting the province’s trout and fisheries. From tackling fish losses in irrigation canals to advocating for habitat protection and angler education, the Trust works to ensure healthy waters and sustainable fishing for generations to come. In this episode of Anchored, we discuss the challe…
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Send us a text Today's episode is my tribute to a very special person, singer, & actress who also was a cast member on the RADIOCOMEDYSHOWS.COM. When i was contracted a few years ago to interview Mike Reilly's cast members on his RADIOCOMEDYSHOWS.COM. It was a very wonderful experience to interview Sibel Thrasher well know Vancouver Blues Singer. I…
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Men love bombing themselves, Buffalo mafia, raging over quadrobics, Troy Aikman's dating profile pic is giving d*ck pics. Clips and Bits 02:38 John Cena in yoga class 05:08 Kicked in the taint 07:50 Men love bombing themselves 10:56 Identifying as Single 16:27 Lululemon and girl math 22:14 Social Media stuff 25:19 Quadrobics 29:35 Humping centaur 3…
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A tale of two Charlies: Charlie "Crack Pipe" Sheen and the other one. Plus, birthdays, snails, laser hair removal and why being delusional is the best. Clips and Bits 00:00 Ned the Snail 05:02 The only time we will speak of Charlie Kirk 09:29 Millennial Miracle Worker 14:58 Celebs being dumb 20:44 Charlie Sheen loves crack 32:32 Podcasting >> Pickl…
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Diane Michelin is a Canadian watercolour artist whose work is deeply rooted in the spirit and subtleties of fly fishing. Born in Montreal, she now lives on Vancouver Island, British Columbia. Diane draws inspiration from the landscape, water, wildlife, flies, rods and reels, and the human moments that make up the fly-fishing experience. Over her ca…
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Send us a text Welcome to VOICE POWER today's special guest volunteered at the recent Fort Langley Jazz and Arts Festival. At the volunteer appreciation dinner Phil Sacco won my donated free podcast interview. His focus is on the GREAT importance of MEN' MENTAL Health. Phil knows the importance of good mental as he attends Dark Horse Men’s group wh…
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Joe Burrow and his love of samurai swords and fossils, Lindsay's diary (Amazon shopping cart is exposed), Laken the baby killer, and Munchausen cyber bullying moms. Bits and Clips 00:00 Llama costume contest 02:01 Elder matching twins outfits are back 03:46 Lindsay spent $25 on oat milk 06:31 Exposing our diaries 07:59 10 years of marriage advice f…
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Problems, dilemmas, ethical choices ... we face decisions in almost every moment of our lives. These may have a range of stakes, consequences, and outcomes. To develop more effective decision making, we must learn to employ self-awareness - to understand how our own experience and interpration can affect our perception. In today's meditation, we pr…
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Congrats to Taylor Swift! Get to know us if you are new around here, hot girl humor, and please support the show by buying Lindsay a Bernese Mountain Dog puppy. Bits & Clips 00:00 Our origin story 07:26 Personal development is dead 09:03 Gluten detective 12:37 Sweaters over our shoulders 15:55 Sydney Sweeney & hot girl humor 18:05 Confidence boost …
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James Christmas is an accomplished fishing guide whose career has taken him from the remote flats of the Seychelles to destinations across the globe. Known for his skill in putting anglers onto everything from bonefish to giant trevally, James combines deep technical knowledge with an easygoing guiding style that keeps clients coming back. Alongsid…
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Send us a text How the success ..... January... needed time off. I focused on relaxing... Into FEBRUARY... Realizing i needed to post past podcast episodes to keep VOICE POWER top of mind... I have known Bonnie for many years. First meeting ....Bonnie proudly opened the Oregon and Washington territory for Nature’s Best, a leading wholesaler. In Apr…
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