Best Esther C Kane CAPS Podcasts (2025)

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#61 - Seasonal Home Safety Checks for Older Adults 12:18

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11h ago12:18

12:18

Got a comment or idea? Send us a text. Seasonal home safety checks are crucial for older adults who wish to maintain independence and prevent accidents while aging in place. Taking inspiration from a meticulous neighbor who prevented major maintenance issues through regular upkeep, I share practical advice for making your home safer through each se…

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#69 - Smart Monitoring Creates Peace of Mind Without Invading Privacy 43:52

22h ago43:52

43:52

Got a comment or idea? Send us a text. Kabir Bhatia introduces Hello Everyday, an innovative monitoring device for seniors that works without Wi-Fi and provides peace of mind without invasion of privacy. • Created by three co-founders after personal experiences with aging parents • Functions without Wi-Fi or app downloads using cellular connectivit…

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Shielding Vision: Eye Care for Healthy Aging 11:56

2d ago11:56

11:56

Source article: https://news.blueshieldca.com/2025/07/28/july-is-dry-eye-awareness-month-5-ways-to-protect-your-vision-as-you-age This Blue Shield of California news release highlights July as Dry Eye Awareness Month, offering five key strategies for older adults to safeguard their vision as they age. It explains how to identify dry eye symptoms an…

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Unlocking Independence: The New Era of Home Design for Older Adults 10:18

6d ago10:18

10:18

Aging in place is much more than just remodeling a home, it's about dignity. And that's what I love about this beautiful article by Jamie Gold. The article highlights eight key principles from the ASID report, such as designing for autonomy, alleviating isolation, and prioritizing connectivity, all aimed at creating homes that support independence,…

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#60 - Aging in Place with Pets: Creating a Safe Environment for Both 14:50

7d ago14:50

14:50

Got a comment or idea? Send us a text. The bond between humans and their animal companions takes on special significance as we age. A wet nose nudging your hand or a warm body curled at your feet isn't just comforting—it's life-enhancing. Scientific research confirms what pet owners already know: sharing your home with an animal companion lowers bl…

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#68 - Compassionate Decluttering: The Art of Letting Go with Empathy 57:19

8d ago57:19

57:19

Got a comment or idea? Send us a text. Michelle Hoff shares her unique approach to decluttering as a "home coach," focusing on compassion, self-reflection, and creating spaces that reflect our authentic selves. Her book "Compassionate Decluttering" offers a fresh perspective on the emotional aspects of letting go of possessions while honoring our v…

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Technology's Role in Combating Loneliness for Older Adults 10:58

10d ago10:58

10:58

By Esther C Kane CAPS, C.D.S.

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Bathroom Safety and Accessibility for Seniors 18:01

13d ago18:01

18:01

Sources include: https://www.goodhousekeeping.com/health-products/g46754896/best-toilet-seat-risers/ https://www.rehabmart.com/post/aging-in-place-how-to-get-your-home-ready https://www.budgetdumpster.com/blog/how-to-improve-bathroom-safety https://agesafeamerica.com/budget-friendly-bathroom-modifications-for-seniors/ https://www.arthritissupplies.…

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#59 - The Impact of Clutter on Seniors’ Mental Health 14:02

15d ago14:02

14:02

Got a comment or idea? Send us a text. What happens when a lifetime of treasured possessions slowly transforms from comfort to chaos? The mental health toll of clutter on seniors extends far beyond aesthetics, creating invisible barriers to wellbeing that many families struggle to address. Clutter accumulates gradually, often tied to profound life …

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#67 - How to Create a Memory Box for Loved Ones with Dementia 12:26

15d ago12:26

12:26

Got a comment or idea? Send us a text. Memory boxes serve as powerful tools for people with dementia, creating bridges to cherished memories while reducing anxiety and promoting happiness. We explore why memory boxes work, how to create them, and their therapeutic benefits for both the individual with dementia and their caregivers. We walk through …

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Interview with Shari Ross - Author of Senior Living made S.I.M.P.L.E. 48:40

17d ago48:40

48:40

Got a comment or idea? Send us a text. Most families don’t start planning senior living until a scare forces the issue. We wanted to change that. So we sat down with Sherry Ross, aging and caregiving resource expert and author of Senior Living Made Simple, to turn panic into a plan you can actually follow. Sherry shares her SIMPLE framework to guid…

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#66 - Interview with Shari Ross - Author of Senior Living made S.I.M.P.L.E. 48:42

17d ago48:42

48:42

Got a comment or idea? Send us a text. The moment a loved one needs more help, everything can feel urgent, emotional, and unclear. We bring calm to the chaos with a practical, human roadmap that reframes “aging in place” as finding the right match, where safety, independence, and joy actually overlap. Our guest, Sherry Ross, aging and caregiving re…

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Eggs Linked to Lower Alzheimer's Risk 11:31

17d ago11:31

11:31

Source article: https://www.medicalnewstoday.com/articles/eating-1-egg-per-week-linked-to-lower-alzheimers-risk-study-finds This medical news article from Medical News Today explores a study suggesting a link between egg consumption and a reduced risk of Alzheimer's disease. The research indicates that eating at least one egg per week may lower the…

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Elderly Engagement: Social Activities and Health Benefits 20:23

20d ago20:23

20:23

Sources include: https://familymattershc.com/social-programs-for-the-elderly/ https://www.proprietorsgreen.com/blog/group-exercise-classes-for-seniors/ https://www.seniorliving.org/cell-phone/apps/social-media/ https://www.downersgrovehc.com/blog/social-activities-for-seniors https://www.gu.org/app/uploads/2021/03/2021-MakingTheCase-FactSheet-WEB.p…

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#58 - DIY Home Modifications: What Can You Safely Do Yourself? 13:45

22d ago13:45

13:45

Got a comment or idea? Send us a text. DIY home modifications empower aging in place while making homes safer, more comfortable, and more accessible. Smart, targeted improvements can be completed without professional help to transform your living space while saving money. The heart of our discussion focuses on nine specific modifications most peopl…

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#65 - My Home Leak Story - A Cautionary Tale 17:48

22d ago17:48

17:48

Got a comment or idea? Send us a text. A cautionary tale about how a simple water leak nearly led to unnecessary home demolition and expensive repairs until I stepped in and took control. • Small water leak near the water heater quickly escalated to multiple professionals suggesting extensive repairs • Plumber falsely claimed corroded pipes needed …

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Aging Populations Reshaping Global Cancer Trends 17:48

24d ago17:48

17:48

Source article: https://oncodaily.com/oncolibrary/aging-population-and-cancer The source addresses the "silent shift" in global cancer trends, highlighting how the rapidly aging global population significantly alters the landscape of cancer incidence, prevalence, and outcomes. It explains that older adults now account for the majority of new cancer…

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Beware of Hidden Fees in Assisted Living Facilities 16:38

27d ago16:38

16:38

Source: https://www.aarp.org/caregiving/financial-legal/unexpected-costs-assisted-living.html 1. The Problem of Hidden Costs Many families are surprised to learn that assisted living base rates often exclude significant expenses. Over 1 million older Americans in assisted living face unexpected charges that can quickly drain retirement savings or f…

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#64 - Navigating Medicare: Understanding Your Options and Benefits 13:04

29d ago13:04

13:04

Got a comment or idea? Send us a text. We demystify Medicare's complex alphabet soup and enrollment windows to help you navigate healthcare options for your senior years. From understanding Parts A, B, C, and D to avoiding costly enrollment mistakes, this episode provides clear guidance for making confident Medicare decisions. For more information …

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#57 - The Role of Community Support in Aging in Place 13:58

29d ago13:58

13:58

Got a comment or idea? Send us a text. Aging in place is fundamentally about choice and community support, not stubbornness or isolation. A robust network of connections transforms aging at home from merely surviving to genuinely thriving with dignity and independence. • Strong social connections lead to fewer hospitalizations and longer lives • Co…

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Loneliness: A Global Health Crisis 9:12

1M ago9:12

9:12

Source article: https://news.un.org/en/story/2025/06/1165101 The provided text from UN News highlights a significant global health crisis: loneliness. According to a new report from the UN World Health Organization (WHO), loneliness is a widespread issue affecting approximately one in six people, leading to serious health risks including an increas…

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5 tips for talking to your aging parents about moving into a retirement home 9:44

1M ago9:44

9:44

Source: https://ca.style.yahoo.com/i-work-with-caregivers-for-a-living-5-tips-for-talking-to-your-aging-parents-about-moving-into-a-retirement-home-170010854.html Main Themes and Key Takeaways: This source focuses on how adult children can approach conversations with aging parents about downsizing or moving into a retirement home. The emphasis is o…

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#56 - The Truth About Aging in Place vs. Assisted Living 14:16

1M ago14:16

14:16

Got a comment or idea? Send us a text. We take a deep dive into the complex decision between aging in place and assisted living, exploring the realities beyond common misconceptions. This episode breaks down the emotional, financial, and practical factors that influence where seniors choose to live as they age. • Aging in place means staying in you…

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#63 - Exploring Senior Living Options: From Aging in Place to Assisted Living 12:46

1M ago12:46

12:46

Got a comment or idea? Send us a text. We're exploring the spectrum of senior living options from aging in place to specialized care communities. This episode guides you through making informed decisions about where and how to live as you age, focusing on what creates dignity, meaning, comfort, and joy in your life. In this episode, we explain the …

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The Future of Middle-Market Senior Living 11:31

1M ago11:31

11:31

Source article: https://www.mcknightsseniorliving.com/home/columns/guest-columns/the-future-of-aging-for-the-middle-market/ This document consists of excerpts from an article titled "The future of aging for the middle market" published on McKnight's Senior Living, a publication focusing on the senior care industry. The primary content is a guest co…

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Aging in place: Prepare your home ahead of time 11:25

1M ago11:25

11:25

Source: https://www.chestnuthilllocal.com/stories/aging-in-place-prepare-your-home-ahead-of-time,37088 1. The Urgency and Unexpected Nature of Aging-in-Place Needs Many individuals are "caught off guard" by the sudden necessity for home modifications. Prevalence of Risk: "Anyone age 55 or older has a good chance of needing new hips, knees or should…

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#62 - How to Stay Safe Online: Internet Security Tips for Seniors 17:33

1M ago17:33

17:33

Got a comment or idea? Send us a text. Online safety impacts seniors significantly with $16.6 billion lost to scams last year, a 33% increase, with those 60+ experiencing a 43% rise in losses and an average of $34,000 lost per identity theft victim. The true numbers are likely higher as many seniors don't report fraud due to embarrassment or shame.…

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#55 - Creating a Dementia-Friendly Sanctuary: Practical Room-by-Room Modifications 13:24

1M ago13:24

13:24

Got a comment or idea? Send us a text. We delve into creating dementia-friendly homes through thoughtful design and practical modifications that transform daily life for those with dementia. By reimagining living spaces with strategic tweaks rather than expensive remodels, we can create sanctuaries that boost safety, confidence, independence, and h…

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Revisiting the "OK Boomer" Narrative: A Generational Reassessment 11:53

1M ago11:53

11:53

Source article: https://johnmenadue.com/post/2025/06/ok-boomers-not-so-okay/ The provided text, an article from "Pearls and Irritations" by Trish Bolton, critiques the common negative stereotypes associated with the Baby Boomer generation. Bolton, a self-identified Boomer, challenges the narrative of her generation as solely privileged and a burden…

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Tips for selling your aging parents’ home from people who have done it 5:02

2M ago5:02

5:02

Source: https://www.marketwatch.com/story/everyones-pretty-stressed-and-sad-tips-for-selling-your-aging-parents-home-from-people-whove-been-there-01c10551 I. Overview The MarketWatch article explores the emotional and practical challenges adult children face when helping their aging parents sell a long-held family home. Selling a parent's home ofte…

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#61 - The Birth of the Aging in Place Directory 9:13

2M ago9:13

9:13

Got a comment or idea? Send us a text. Have you ever tried to find specialized help for an aging loved one, only to feel lost in a maze of scattered resources? You're not alone. That frustration is exactly what sparked the creation of the Aging in Place Directory. After years of writing about senior safety and aging in place strategies, I kept rece…

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#54 - Tips for Downsizing Without Losing What Matters 10:57

2M ago10:57

10:57

Got a comment or idea? Send us a text. Downsizing doesn't mean losing your identity or precious memories—it's about focusing on what truly matters and making room for new experiences. This practical guide takes you step-by-step through the emotional and physical process of downsizing, offering strategies to honor sentimental objects while creating …

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Anker Power Bank Recall: Fire Hazard Alert 6:06

2M ago6:06

6:06

Source article: https://www.ctvnews.ca/canada/article/anker-power-banks-recalled-due-to-fire-hazard-health-canada/ This article from Health Canada reports a nationwide recall of Anker power banks due to a potential fire hazard. Published by Aarjavee Raaj on June 28, 2025, the alert emphasizes that no injuries have been reported in connection with t…

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The Key to Aging Without Having Kids 17:36

2M ago17:36

17:36

Source: https://agingoutreachservices.com/senior-planning/aging-without-family-support-what-to-do-when-you-need-help/ Childfree individuals represent a growing demographic with unique financial, social, and end-of-life planning considerations. I. Defining "Childfree" and Distinctions It’s important to differentiate between "childfree" and "childles…

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#53 - Arthritis and Aging: Tools for Independent Living 20:37

2M ago20:37

20:37

Got a comment or idea? Send us a text. Arthritis affects one in four adults in the US and presents significant challenges for aging in place, but with the right tools and home modifications, maintaining independence is possible. This episode explores practical solutions for living comfortably with arthritis pain while preserving your ability to sta…

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#60 - How Aging Affects Daily Living Tasks 13:54

2M ago13:54

13:54

Got a comment or idea? Send us a text. Aging transforms everyday tasks into challenges, but with awareness and proactive support, we can make life safer and more fulfilling for seniors and their loved ones. • Professionals categorize daily tasks into Activities of Daily Living (ADLs) like bathing and dressing, and Instrumental Activities of Daily L…

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Scientists Discover Surprising Negative Health Effects of Taking a Nap 14:05

2M ago14:05

14:05

Source article: https://www.prevention.com/health/sleep-energy/a65175910/negative-health-effects-of-taking-a-nap/ The source explores a recent study investigating the connection between daytime napping habits and mortality risk in middle to older adults. While short naps might offer some benefits, the research suggests that longer, later, or incons…

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Closing the Care Gap for Seniors After Falls 8:38

2M ago8:38

8:38

Original source: https://www.mcknights.com/news/study-finds-major-care-gap-for-seniors-visiting-eds-after-falls/ This briefing summarizes a recent multicenter study highlighting a critical disconnect between recommended care guidelines and actual clinical practice for older adults presenting to emergency departments (EDs) following falls. s. I. Sig…

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#59 - Making Your Garden More Accessible and Enjoyable for Seniors 9:37

2M ago9:37

9:37

Got a comment or idea? Send us a text. Gardening offers incredible physical, emotional, and mental benefits for seniors, but traditional methods may become challenging as mobility and strength decrease. With thoughtful adaptations to garden spaces, tools, and techniques, seniors can continue enjoying this therapeutic activity safely and comfortably…

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#52 - How to Modify Your Garden for Senior-Friendly Outdoor Enjoyment 13:24

2M ago13:24

13:24

Got a comment or idea? Send us a text. We explore transforming gardens into senior-friendly sanctuaries through thoughtful design and features that enhance safety, comfort, and joy for aging gardeners. Our comprehensive guide covers practical modifications that make gardening accessible and pleasurable at any age. Thanks for listening! Sign up to o…

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Coca-Cola's Reverse Vending Machines Promote Recycling 8:44

2M ago8:44

8:44

Source article: https://www.thecooldown.com/green-business/coca-cola-reverse-vending-machines-plastic-waste/ This episode describes Coca-Cola's pilot program in East India utilizing "reverse vending machines" to facilitate plastic bottle recycling. These machines allow consumers to insert empty bottles, which are then compacted, and a companion app…

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20 Tips to Save Money at the Grocery Store 17:36

2M ago17:36

17:36

Original Source: https://thewholeu.uw.edu/2023/03/06/saving-money-at-the-grocery-store/ Most Important Ideas and Facts: Grocery costs are a significant expense: The article cites 2020 data showing the average U.S. household spends $4,942 on groceries per year, or roughly $412 per month. It notes that these costs have been increasing due to inflatio…

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#51 - How to Make a Rental Property More Aging in Place Friendly 15:42

2M ago15:42

15:42

Got a comment or idea? Send us a text. The demographic shift toward an aging population creates unique challenges and opportunities for rental property owners and managers. By implementing specific aging-in-place modifications, landlords can make their properties safer, more accessible, and more appealing to the growing market of older renters whil…

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#58 - How to Start a Senior Book Club 15:00

2M ago15:00

15:00

Got a comment or idea? Send us a text. Ever felt that spark of connection when discussing a great story? Reading might be a solitary activity, but talking about books creates bonds that transcend age and circumstance—especially for seniors seeking meaningful social engagement. Our latest episode dives into the transformative power of senior book cl…

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Hearing Loss Linked to Dementia Risk in Older Adults 8:34

2M ago8:34

8:34

Source article: https://www.mcknights.com/news/hearing-loss-linked-to-nearly-one-third-of-dementia-cases-in-older-adults/ This news article from McKnight's Long-Term Care News reports on a recent study in JAMA Otolaryngology-Head & Neck Surgery. The study indicates that objective, clinical hearing loss may contribute to a significant portion of dem…

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Designing A Forever Home for Aging in Place 11:16

3M ago11:16

11:16

Original Sources: https://www.yahoo.com/lifestyle/5-essential-home-design-ideas-103400191.html https://www.housingwire.com/articles/new-jersey-seniors-aging-in-place-home-modifications/ https://www.bhg.com/home-upgrades-for-aging-in-place-11735787 Key Themes and Important Ideas/Facts: Strong Preference for Aging in Place: The desire to remain at ho…

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#57 - Beyond Thirst: The Hidden Power of Water in Healthy Aging 12:09

3M ago12:09

12:09

Got a comment or idea? Send us a text. Nearly one in three older adults are chronically dehydrated, with consequences far more serious than just feeling thirsty. Our bodies, which are 60-65% water, rely on proper hydration for everything from joint cushioning and temperature regulation to nutrient transport and brain function. • Age-related changes…

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#50 - When Your Home Listens: How Voice Tech Keeps Seniors Independent at Home 13:02

3M ago13:02

13:02

Got a comment or idea? Send us a text. Voice-activated technology is transforming aging in place by making homes safer, daily tasks easier, and life more enjoyable. Adults over 50 are adopting smart technology at nearly the same rates as younger generations, proving these devices aren't just for the tech-savvy. Don't forget to subscribe, share the …

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#49 - Beyond Cameras: Reimagining the Connected Home for Elderly Care 37:31

3M ago37:31

37:31

Got a comment or idea? Send us a text. Jim Conti from HomeSite joins us to explore how their innovative TV-based health hub creates a safe aging-in-place experience through non-intrusive monitoring and family connectivity. The technology leverages familiar devices seniors already use while providing caregivers and family members with crucial health…

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#56 - Beyond Cameras: The Future of Smart Home Health Hubs - An Interview with Jim Conti from Homesight 37:33

3M ago37:33

37:33

Got a comment or idea? Send us a text. Jim Conti introduces Homesite's innovative TV-based health hub that allows older adults to age in place safely while maintaining their independence and dignity. • Smart technology becomes most effective when it's invisible yet readily accessible • TV serves as the ideal platform since seniors are already comfo…