Best Esther C Kane CAPS Podcasts (2025)

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Contamination Prompts Nationwide Saline Spray Recall 13:29

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17h ago13:29

13:29

Source article: https://www.masslive.com/news/2025/11/fda-issues-nationwide-recall-41k-bottles-of-medicine-pulled-for-potential-contamination.html An article from MassLive.com details a significant nationwide recall implemented by the Food and Drug Administration (FDA) targeting a popular over-the-counter product. The action affects more than 41,00…

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Daily - How Music Calms the Holiday Chaos 9:58

7h ago9:58

9:58

Got a comment or idea? Send us a text. Holiday gatherings can be joyful and exhausting at the same time, especially when routines vanish and every room gets a little too loud. We lean into a simple, powerful tool, music, to lower stress, restore rhythm, and reconnect with the people we love, including older adults and those living with dementia. Th…

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Daily - Decorating Safely Without Overdoing It 7:10

1d ago7:10

7:10

Got a comment or idea? Send us a text. We share simple ways to decorate for the holidays without creating hazards or burnout. The focus stays on balance, physical safety, energy, caregiver-friendly strategies, and the emotions tied to changing traditions. If you found this episode helpful, share it with a friend or caregiver who might need the remi…

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Daily - Ending the Month with Gratitude and Hope 7:00

2d ago7:00

7:00

Got a comment or idea? Send us a text. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.comBy Esther C Kane CAPS, C.D.S.

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A Caregiving Crisis! 11:16

3d ago11:16

11:16

Source of this article: https://www.wdbj7.com/2025/11/04/caregiving-crisis-nearly-1-4-us-adults-serve-caregivers-relatives-with-complex-needs/ The provided source is an article from a news organization, specifically WDBJ7 and InvestigateTV, detailing the growing "Caregiving Crisis" in the United States, where nearly one in four adults serves as an …

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Daily - Why Connection Protects Against Cognitive Decline 8:07

3d ago8:07

8:07

Got a comment or idea? Send us a text. We explore how human connection protects the brain, reduces stress, and supports memory at any age. Practical steps show how small daily interactions, caregiver support, and community ties can lower dementia risk and lift mood. • social connection as a protector against cognitive decline • brain chemicals that…

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#67 - Hello Everyday: Connecting Seniors Without Wi-Fi 43:50

5d ago43:50

43:50

Got a comment or idea? Send us a text. Kabir Bhatia introduces Hello Everyday, a device designed to help aging loved ones maintain independence through non-invasive activity monitoring without requiring Wi-Fi or smartphone apps. • Device was created after Kabir witnessed his father's cancer journey and his mother's adjustment to living alone • Co-f…

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#75 - Senior-Friendly DIY Home Projects Episode 11:53

4d ago11:53

11:53

Got a comment or idea? Send us a text. We explore ten practical DIY home projects designed specifically for seniors and caregivers looking to create safer, more accessible living spaces without breaking the bank or sacrificing style. These hands-on solutions combine function with fun to support aging in place with confidence and independence. For m…

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Daily - Choosing Joy in Small Moments 8:14

4d ago8:14

8:14

Got a comment or idea? Send us a text. We explore how small, intentional moments of joy can steady caregivers and older adults through change, loss and daily stress. A patient’s story, brain science and six practical tools show how choosing joy becomes a daily practice that builds resilience. • joy found in ordinary moments for seniors and caregive…

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Emma Heming Willis' - 6 Lessons from her Caregiving Journey (Frontotemporal Dementia) 9:53

5d ago9:53

9:53

Source article: The source is an article from Us Weekly that provides an overview of Emma Heming Willis's experience as a caregiver for her husband, Bruce Willis, who is battling frontotemporal dementia. It highlights six main lessons and revelations from her journey, including the emotional toll of the disease and the deepening of her love story w…

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Daily - Sharing Stories That Keep Memories Alive 8:33

7h ago8:33

8:33

Got a comment or idea? Send us a text. We explore how family stories keep identity alive, strengthen cognitive health, and bring caregivers and older adults closer. Practical steps help you start and sustain meaningful memory-sharing at home or across distance. • why stories shape identity and belonging • cognitive and mood benefits of storytelling…

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Daily - How Family Traditions Support Mental Health 9:40

7d ago9:40

9:40

Got a comment or idea? Send us a text. We explore how family traditions act as psychological anchors that reduce anxiety, strengthen belonging, and support mental health for seniors and caregivers. Through research, practical tips, and Darlene’s apple pie story, we show how rituals can adapt without losing their heart. • the quiet power of traditio…

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Demographic Shift Threatens Elder Caregiving 11:16

7d ago11:16

11:16

Source: https://www.npr.org/2025/11/02/nx-s1-5535648/population-elderly-caregivers The source is an excerpt from an NPR article and audio program that discusses the growing challenge of elder care in America due to declining population growth and fewer potential caregivers. It focuses on the personal story of Maurice White and Renee DeVigne, a coup…

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Daily - Thanksgiving Reflections: Gratitude in Aging 9:16

8d ago9:16

9:16

Got a comment or idea? Send us a text. Holidays can glow and ache at the same time. We lean into that truth with a Thanksgiving reflection on gratitude that grows quieter and stronger with age, and why that gentler form can steady us through change, caregiving, and loss. Drawing from a moving story of an older adult who found joy in soup, football,…

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Daily - The Power of Saying “I Love You” Out Loud 9:09

9d ago9:09

9:09

Got a comment or idea? Send us a text. Three words can shift a day, soften a room, and mend a quiet distance. We explore the simple practice of saying I love you out loud, why it matters for aging families and caregivers, how it calms the nervous system, and what it looks like in ordinary moments that need tenderness more than perfection. We start …

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Delivering Food to the Homebound 10:41

9d ago10:41

10:41

Source: https://www.youtube.com/watch?v=b6wBrul2TfY The transcript from a News10NBC YouTube video highlights how local food pantries are proactively providing essential delivery options for individuals who are homebound or lack transportation, addressing a critical community need. Reporting from the Greece Ecumenical Food Shelf, the source features…

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Daily - Finding Peace When Holidays Feel Heavy 9:47

10d ago9:47

9:47

Got a comment or idea? Send us a text. Some days blur together until the week feels like one long to-do list. We slow that rush down and show how simple, repeatable moments, coffee aromas, autumn leaves, the soft look in a loved one’s eyes, can restore joy, ease stress, and turn routine into meaning. Drawing on years of work with older adults, we s…

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Elder Caregiving and Accessible Travel 13:34

11d ago13:34

13:34

These sources collectively focus on the complexities and necessities of travel and care for aging adults, particularly those with mobility issues or cognitive impairment. Several articles, including one from AARP, recommend accessible vacation destinations and offer practical tips for flying with elderly loved ones, emphasizing tools like wheelchai…

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Daily - A Simple Gratitude Practice for Busy Days 9:27

11d ago9:27

9:27

Got a comment or idea? Send us a text. When life feels too full to breathe, tiny rituals can make space for calm. We explore a simple, one-minute gratitude practice that helps caregivers and seniors find steadiness without adding another chore to an already long list. Inspired by a caregiver who began each day grateful for something as small as the…

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#66 - Using Smart Security Systems for Senior Safety 15:00

12d ago15:00

15:00

Got a comment or idea? Send us a text. How can smart security systems do more than just protect against intruders? In this episode of the Aging in Place Directory Podcast, we explore how today’s connected technology—like video doorbells, smart locks, motion sensors, and monitoring tools—can enhance senior safety, prevent scams, support caregivers, …

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#74 - Turkey, Trimmings, and Triggers: Dementia-Friendly Holidays 12:17

12d ago12:17

12:17

Got a comment or idea? Send us a text. This episode of the Senior Safety Advice podcast, “Turkey, Trimmings, and Triggers: Dementia-Friendly Holidays,” offers caregivers, families, and loved ones practical strategies to help make holiday gatherings safe, inclusive, and joyful for those living with dementia. We dig into how to recognize potential ho…

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Daily - Why Every Caregiver Deserves Appreciation 9:22

12d ago9:22

9:22

Got a comment or idea? Send us a text. Caregiving often happens in the shadows—endless tasks, quiet courage, and love that rarely gets named. We open up that hidden world to ask a simple question with profound impact: what changes when we truly see the caregiver? Drawing on frontline experience from occupational therapy and current research, we unp…

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The Sandwich Generation's Eight Core Struggles 13:13

13d ago13:13

13:13

Source article: https://vegoutmag.com/lifestyle/s-sandwich-generation-nightmares-8-struggles-only-people-raising-kids-and-caring-for-aging-parents-understand/ The provided text is an article from the publication VegOut titled "Sandwich generation" nightmares, which explores the multifaceted difficulties faced by adults simultaneously raising childr…

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Daily - Letting Go of Perfection This Season 5:47

13d ago5:47

5:47

Got a comment or idea? Send us a text. We explore why the push for perfect holidays drains joy and how choosing presence creates safer, warmer gatherings for aging loved ones and caregivers. Through honest stories and simple steps, we show how to simplify plans, accept help, and make room for real connection. • naming the hidden cost of perfection …

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Daily - How to Include Seniors in Holiday Preparations 7:17

14d ago7:17

7:17

Got a comment or idea? Send us a text. We explore simple, loving ways to include older adults in holiday cooking, decorating, gifting, and planning so they feel needed and valued. Practical adaptations and gentle prompts help shift the focus from perfect results to shared moments and family stories. • reframing participation as belonging, purpose a…

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Hello Everyday: Non-Intrusive Aging Support Technology 14:30

15d ago14:30

14:30

Source: https://www.hello-everyday.com/ The source is promotional material for a product called Hello Everyday, a non-intrusive safety device designed for adults living alone, which monitors activity without the use of cameras or microphones. This technology, developed by a retired physician, uses passive radar to detect presence and temperature, c…

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Daily - Conversations That Strengthen Family Bonds 6:34

15d ago6:34

6:34

Got a comment or idea? Send us a text. We explore how to move beyond caregiving checklists and into conversations that build trust, dignity, and warmth across generations. We share practical prompts for memories, feelings, gratitude, future plans, and humor to make connection feel natural and repeatable. • the trap of logistics-only conversations •…

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Daily - The Gift of Slowing Down 6:16

16d ago6:16

6:16

Got a comment or idea? Send us a text. We explore how purposeful slowing helps caregivers and older adults feel calmer, think clearer, and connect more deeply. Simple habits like single tasking, quiet moments, and soft starts turn routines into meaningful experiences. • the cost of rushing on stress, presence, and caregiving • five gentle practices…

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Johns Hopkins Support for Adult Caregivers 8:01

17d ago8:01

8:01

Source article: The provided text is an article from the Johns Hopkins University Hub, specifically under the Health + Well-Being topic, announcing resources for individuals caring for older adults. The article highlights that November is National Family Caregivers Month and promotes two upcoming webinars aimed at providing support. The first webin…

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Daily - Handling Caregiver Resentment with Compassion 8:21

17d ago8:21

8:21

Got a comment or idea? Send us a text. We explore caregiver resentment with honesty and care, showing how naming the feeling can guide you toward rest, help, and balance. Practical steps include journaling, reframing self talk, asking for specific support, and reconnecting with moments of meaning. • why resentment shows up in caregiving • naming fe…

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Daily - Gratitude Walks: Mindful Moments for Caregivers 7:39

18d ago7:39

7:39

Got a comment or idea? Send us a text. We share a simple practice that helps caregivers find calm and balance with just a few mindful steps. A gratitude walk turns ordinary moments into anchors of presence, even when you can’t leave the house. • defining caregiver stress and emotional load • how a gratitude walk works and why it helps • Robin’s ori…

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65 - Your Home Coach Will See You Now: Breaking Up With Clutter 57:17

19d ago57:17

57:17

Got a comment or idea? Send us a text. What if your home could be the key to rediscovering your authentic self? Michelle Hoff believes it can. As a pioneering "home coach" with over 30 years of experience working in people's living spaces, Michelle has developed a revolutionary approach to decluttering that goes far beyond organizing tips or storag…

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Daily - Little Things That Mean the World to Seniors 5:58

19d ago5:58

5:58

Got a comment or idea? Send us a text. We share why tiny gestures—like a soft hello, a shared coffee, or a Sunday vase of flowers—can mean more to seniors than any grand plan. We offer practical ways to honor dignity, support memory, and turn routine into connection, especially in dementia care. • the neighbor’s flowers as a model of steady care • …

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#73 - Holiday Travel with Aging Parents: What to Know Before You Go 11:43

19d ago11:43

11:43

Got a comment or idea? Send us a text. Traveling with aging parents over the holidays? Tune in as we discuss the real-life challenges and unforgettable joys of family holiday travel with seniors. In this episode of Senior Safety Advice, you’ll discover practical, up-to-date tips on travel planning, packing essentials, staying safe on the road or in…

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Daily - Finding Beauty in Daily Routines 6:32

20d ago6:32

6:32

Got a comment or idea? Send us a text. We explore how mindful attention transforms daily routines into anchors of calm, connection, and meaning for seniors and caregivers. Through Ellen’s story, practical tips, and sensory exercises, we show how structure supports safety, memory, and joy. • seeing beauty in ordinary moments • how structure supports…

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Annuities and Inflation: Protecting Senior Retirement Income 16:32

21d ago16:32

16:32

Source article: https://www.cbsnews.com/news/what-seniors-should-know-about-inflation-and-annuities-september-2025/ The article from CBS News addresses the impact of rising inflation on seniors and their retirement income strategies, particularly concerning annuities. It highlights how fixed annuities can lose purchasing power over time due to infl…

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Daily - The Power of Listening Without Fixing 7:35

21d ago7:35

7:35

Got a comment or idea? Send us a text. We explore the quiet skill of listening without fixing and why it lowers stress, builds trust, and strengthens caregiving bonds. A story about lost independence shows how validation restores dignity and opens the door to real support. • the urge to fix versus the need to feel heard • why reflective listening c…

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Daily - When Family Disagrees About Care Decisions 7:45

22d ago7:45

7:45

Got a comment or idea? Send us a text. We share why family conflicts about elder care are rarely about logistics and mostly about values, fears, and love. We walk through five practical steps to move from tension to shared decisions that protect safety, dignity, and connection. • naming emotions to reduce blame • aligning on shared goals of safety,…

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Daily - Making Mealtime a Moment of Joy 9:21

23d ago9:21

9:21

Got a comment or idea? Send us a text. Dinner can drift into a blur of chores, especially when you’re cooking for one or juggling the demands of caregiving. We slow things down and show how small, deliberate touches—like lighting a candle, calling a friend, or choosing colorful foods—can transform mealtime into a genuine moment of care. Along the w…

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Navigating Major Medicare Changes for 2026 18:03

24d ago18:03

18:03

Source article: https://www.thestreet.com/health/medicare-changes-millions-of-older-americans-need-to-know-before-2026 The provided text is an article from TheStreet that primarily focuses on significant changes to Medicare programs taking effect in 2026, particularly concerning prescription drug coverage and costs for older Americans. The core mes…

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Daily - Writing a Gratitude Letter to a Caregiver 9:21

24d ago9:21

9:21

Got a comment or idea? Send us a text. What if a few honest sentences could ease stress, lift a weary heart, and strengthen the bond between you and the person who cares for you? We explore the quiet power of gratitude letters and how a simple note can turn everyday caregiving into a shared moment of recognition and relief. We start with the realit…

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Daily - How Connection Boosts Brain Health 9:34

25d ago9:34

9:34

Got a comment or idea? Send us a text. A healthier mind may be closer than you think—sometimes it’s just one warm conversation away. We take a practical, science-backed look at why the brain thrives on real connection and how small moments of belonging can sharpen memory, stabilize mood, and lower the risk of cognitive decline. From a moving story …

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#64 - Overcoming Resistance: Helping Loved Ones Accept Home Modifications 12:44

26d ago12:44

12:44

Got a comment or idea? Send us a text. The moment you suggest installing grab bars in your aging parent's bathroom, you're met with immediate resistance. "I'm not that old yet," they insist, despite a recent stumble that could have been serious. This emotional tug-of-war plays out in millions of homes across America, where well-meaning safety sugge…

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Caregiver Holiday Stress Reduction Tips 19:45

26d ago19:45

19:45

Source article: https://states.aarp.org/new-hampshire/are-you-a-caregiver-who-feels-stressed-about-the-holidays-reset-your-expectations-and-enjoy-the-little-moments This is an excerpt from an article published by AARP offering advice to stressed family caregivers during the holidays. The article, titled "Are you a caregiver who feels stressed about…

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Daily - Choosing Gratitude Over Guilt 10:29

26d ago10:29

10:29

Got a comment or idea? Send us a text. Caregiver guilt has a way of creeping into every corner of the day, whispering that rest is failure and effort is never enough. We tackle that voice head-on and replace it with a steadier guide: gratitude that is honest, compassionate, and grounded in real life. Through a moving story from Esther’s work as an …

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#72 - Healing Harmonies: Music Therapy in Senior Care 14:08

26d ago14:08

14:08

Got a comment or idea? Send us a text. Music reaches parts of the brain that remain resilient even when memory fades. For seniors facing health challenges, cognitive decline, or emotional struggles, this neurological phenomenon transforms music from simple entertainment into powerful therapy. The Senior Safety Advice Podcast delves into music thera…

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Daily - Ways to Help Your Loved One Feel Needed 11:26

27d ago11:26

11:26

Got a comment or idea? Send us a text. Purpose changes everything, especially when daily roles shrink after retirement, health setbacks, or losing the car keys. We share a compassionate, practical roadmap to help aging loved ones feel needed again—without grand gestures or complicated plans. Starting with Frank, a former engineer who rediscovered h…

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Medications and Falls: A Growing Threat to Seniors 15:57

28d ago15:57

15:57

Source article: https://nypost.com/2025/09/11/health/prescription-drugs-linked-to-rise-in-fall-related-deaths-for-seniors/ The provided article from the New York Post, originally published by Fox News, discusses a potential link between prescription drugs and a rise in fall-related deaths among seniors. It highlights how the risk of death after a f…

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Daily - Saying “Thank You” to Yourself as a Caregiver 8:09

29d ago8:09

8:09

Got a comment or idea? Send us a text. The quiet heroism of caregiving rarely gets named, let alone thanked. We shine a light on a simple, science‑backed shift—self‑gratitude—that can lower stress, improve sleep, and restore the heart behind your daily care. Drawing on years as an occupational therapist and personal experience as a caregiver, Esthe…

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Daily - Creating Family Rituals That Include Aging Parents 10:27

1M ago10:27

10:27

Got a comment or idea? Send us a text. The smallest traditions often carry the most weight. We unpack how simple, repeatable moments—morning calls, shared meals, music hours, even watching the same show—can help aging parents feel included while easing the emotional load on caregivers. Drawing on occupational therapy experience and current research…