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Audio home of The Jimquisition, featuring its lovely little podcast, Podquisition - starring Jim Sterling, Laura Kate, and Conrad Zimmerman!
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We explore how mindful attention transforms daily routines into anchors of calm, connection, and meaning for seniors and caregivers. Through Ellen’s story, practical tips, and sensory exercises, we show how structure supports safety, memory, and joy.
• seeing beauty in ordinary moments
• how structure supports safety and identity
• mindful sensory cues in daily tasks
• caregiving rituals as connection points
• memory and nostalgia woven into routine
• a one-minute practice to build presence
If you'd like more stories and tips like this, visit us at SeniorSafetyAdvice.com
For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com
Chapters
1. Welcome And Today’s Theme (00:00:00)
2. Ellen’s Story Of Rediscovery (00:01:04)
3. The Value Of Structure As We Age (00:02:26)
4. Mindful Moments In Daily Tasks (00:03:18)
5. Caregiving As Connection (00:03:58)
6. Memory, Meaning, And Ritual (00:04:29)
7. A Simple Mindfulness Exercise (00:05:00)
8. Closing And Resources (00:05:45)
100 episodes
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