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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
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Street Cop Podcast

Street Cop Training

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The Street Cop Podcast is the #1 podcast for law enforcement officers looking to take their career to the next level. We have powerful conversations with special guests who are experts in their field and industry leaders. We will keep you motivated and teach you how to do real police work.
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The Dr. Drew Podcast

PodcastOne / Carolla Digital

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Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Dr. Eugene Lipov is one of the world’s leading experts on the treatment of symptoms related to post-traumatic stress. Truly, a pioneer in stellate ganglion treatment for symptoms of PTSD, he knows first-hand that trauma can be all-consuming. Growing up with a veteran father stricken with PTSD, and a mother with debilitating depression who eventuall…
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Officer Craig Martin shares his story of overcoming his drug addiction, navigating the road to recovery, and becoming a police officer for the West Homestead Police Department. ----- 00:00:00:00 - 00:01:21:06 Teaser 00:01:21:06 - 00:02:24:05 Intro 00:02:24:05 - 00:39:17:05 From Addict to Officer: Craig’s story of addiction and recovery 00:39:17:05 …
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BIO: Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and…
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San Diego Police Sergeant Anthony Elliot recounts his remarkable story of being shot in the head, surviving, and recovering. He also shares his thoughts on working patrol, the culture conflict within law enforcement, and the difficulty of policing from state to state. ----- 00:00:00:00 - 00:01:26:12 Teaser 00:01:26:12 - 00:02:53:09 Intro 00:02:53:0…
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In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diab…
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Todd is the co-founder and Chief Brand Officer of Dream Performance & Recovery, makers of performance sleep products. His obsession and passion for fitness, nutrition, sleep and overall human performance optimization began when he was a walk-on for the Michigan State University football team. His successful college career led to an NFL opportunity …
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Detective Sergeant Nick Perna shares his story of joining law enforcement, what makes a good supervisor, and his experiences working in the Street Crime Suppression Team with the Redwood City Police Department in Northern California. ----- 00:00:00:00 - 00:01:25:23 Teaser 00:01:25:23 - 00:01:50:08 Intro 00:01:50:08 - 00:05:55:18 Nick’s background 0…
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Retired Deputy Sheriff Rob Poynter shares his experiences about healing from his parental issues, The S.I.R.E.N. Project, and learning how to be the best version of yourself to the ones you love the most. ----- 00:00:00:00 - 00:01:14:13 Teaser 00:01:14:13 - 00:01:30:14 Intro 00:01:30:14 - 00:08:16:07 Rob’s background 00:08:16:07 - 00:18:47:05 Paren…
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BIO: Arjen is a PhD aerospace engineer (NASA, Ferrari, Nikon, ASML). He likes to use engineering to make a positive impact. SHOWNOTES: 😴 How Arjen leveraged his aerospace and acoustics background to revolutionize sleep environments 😴 The origin story of AirTulip — a smart headboard that creates a "clean air bubble" around your sleep zone 😴 Why trad…
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Former first responder and current practicing therapist Donn Bradley shares his insights on coping mechanisms, reaching your breaking point, and finding the courage to seek help. ----- 00:00:00:00 - 00:01:34:19 Teaser 00:01:34:19 - 00:02:00:25 Intro 00:02:00:25 - 00:03:32:26 Don’s background 00:03:32:26 - 00:07:49:14 Reaching your breaking point & …
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Dr. Daniel Gartenberg is a sleep scientist and the founder and CEO of SleepSpace, a company that develops innovative solutions for improving sleep quality and health. He has a PhD in cognitive psychology from George Mason University and more than 15 years of experience in sleep research and technology. Dr. Gartenberg has received over $3.5 million …
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Officer Craig Hanaumi of the Bellevue Police Department shares his experiences leading community engagement events, growing up in Hawaii, and expanding his online presence through skateboarding. ------ 00:00:00:00 - 00:01:18:27 Teaser 00:01:18:27 - 00:01:49:09 Intro 00:01:49:09 - 00:02:43:21 Craig’s background 00:02:43:21 - 00:06:13:09 Transferring…
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For the past 25+ years, Anna Rahe has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and heal themselves with the proprietary tools she has created. As the founder, CEO and educator of GST Body, Anna has spoken about holistic body care thro…
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Former First Responder and CEO of Fit Responder, Ted Stern, discusses the common excuses people make for avoiding fitness, reasonable individualized fitness programs, and what people can do to change their fitness level. ----- 00:00:00:00 - 00:01:27:19 Teaser 00:01:27:19 - 00:02:43:07 Intro 00:02:43:07 - 00:04:12:05 Ted’s background 00:04:12:05 - 0…
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Dr. Jacob Ambrose is a licensed clinical psychologist and owner of Restore Psychology where he provides therapy services. Dr. Jacob specializes in working with anxiety, depression, self-esteem, ADHD, and relationship concerns. His therapy style includes Shadow Work, Dynamic therapy, and Cognitive Behavioral strategies. Finally Dr. Jacob is currentl…
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Professor Sara C. Mednick is a cognitive neuroscientist at the University of California, Irvine and author of The Hidden Power of the Downstate (Hachette Go!, pub date: April, 2022) and Take a Nap! Change Your Life. (Workman). She is passionate about understanding how the brain works through her research into sleep and the autonomic nervous system.…
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Martin Moore-Ede MD PhD is a world-leading expert on circadian clocks and how light impacts human sleep & health. As a professor at Harvard Medical School, he led the team that located the human circadian clock. and showed how it was synchronized by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that…
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Captain Kory Flowers returns to the Street Cop Training Podcast to discuss what it means to be a true professional, how to manage your priorities, and the 2025 Street Cop Training Conference. ----- 00:00:00:00 - 00:01:07:05 Teaser 00:01:07:05 - 00:04:29:00 Intro 00:04:29:00 - 00:10:27:23 Police Week 00:10:27:23 - 00:17:58:20 Pursuing your calling &…
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😴 Why light is medicine—and also a potential toxin 😴 The importance of “bookending” your day (Mollie’s signature phone shut-down ritual) 😴 Danielle’s take on blood sugar drops at 3AM and what to do about it 😴 The sneaky ways stress spikes glucose (even from doing laundry!) 😴 How modern lighting wrecks melatonin—and what to do about it 😴 Easy, low-c…
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Dr. Boros holds a Doctor of Medicine (M. D.) degree from the Albert Szent-Györgyi School of Medicine, Szeged, Hungary and is a retired Professor of Pediatrics, Endocrinology and Metabolism of the University of California Los Angeles (UCLA) School of Medicine. Dr. Boros is the co-inventor of the stable isotope-based dynamic metabolic profiling (SIDM…
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Dr. Eugene Lipov, Co-Founder and Chief Medical Officer of Stella, shares his insights on the neuroscience behind PTSD, who benefits most from SGB injections, and how innovative therapies—including psychedelics like ibogaine and ayahuasca—are reshaping recovery. ----- 00:00:00:00 - 00:01:24:24 Teaser 00:01:24:24 - 00:03:26:11 Intro 00:03:26:11 - 00:…
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Leonard Stock, creator of the Grappler Police Bumper, shares his experiences as a successful entrepreneur—from the device's conception, to its distribution, to the tribulations of owning a business. ------ 00:00:00:00 - 00:01:10:29 Teaser 00:01:10:29 - 00:01:52:03 Intro 00:01:52:03 - 00:18:52:10 Leonard’s background & his groundbreaking invention: …
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Alyssa is a non practicing Aerospace engineer that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's she went on a decade long journey learning how to heal herself. Today as an FDNP, her research background shines, taking a deep dive to investigate her clients bioindividuality and walking with the…
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Gaby Villegas runs the popular Instagram page @911itsgaby, sharing stories and memes from her experiences as a Police Dispatcher. In this episode, she and Dennis discuss life as a Dispatcher, the culture between Officers and Dispatchers, and how to maximize your effectiveness. ----- 00:00:00:00 - 00:01:09:29 Teaser 00:01:09:29 - 00:03:16:16 Intro 0…
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Dr. Jacob Israel Liberman’s discoveries in the fields of light, vision, and consciousness have been enthusiastically endorsed by luminaries in the fields of health, science, and spirituality from Deepak Chopra and Bruce Lipton to Eckhart Tolle. His newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, reveals how light gui…
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Ryan Tillman, Founder of Breaking Barriers United, shares his experiences as a School Resource Officer, expressing his passion for transforming lives and changing the narrative around law enforcement. ----- 00:00:00:00 - 00:01:19:12 Teaser 00:01:19:12 - 00:02:17:18 Intro 00:02:17:18 - 00:08:32:14 Ryan’s background 00:08:32:14 - 00:15:20:12 Ryan’s e…
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Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She lives with her unicycling husband & kids in the Midwest. …
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Chief James Boren of the City of Lake Ozark and Lucky 8 Co-President Greg Henry share their experiences developing their new show for A&E, "Ozark Law". They discuss the challenges of bolstering local police agencies, recruitment versus retention, and the best ways to engage with the public. ----- 00:00:00:00 - 00:01:30:18 Teaser 00:01:30:18 - 00:02…
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Valerie Cacho, MD, is an integrative sleep medicine physician and women's sleep expert. Her interests and expertise include diagnosing and treating medical sleep disorders, mind-body approaches to insomnia, self-compassion and mindfulness, clinical hypnotherapy, and promoting sleep health and whole living. She is the president and founder of Sleep …
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Former FBI Executive Christopher Piehota shares his criticisms of the leadership within the FBI after 24 years of service. His book, "Wanted: The FBI I Once Knew", is available both in print and digital. ------ 00:00:00:00 - 00:01:26:08 Teaser 00:01:26:08 - 00:02:09:03 Intro 00:02:09:03 - 00:08:54:10 Chris’ background 00:08:54:10 - 00:11:12:23 The …
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Dr. Daniel Cohen is a Neurologist and serial entrepreneur. He co-founded SOLTEC Health to study the healing effect of magnetic waveforms on sleep and neurodegenerative conditions. SOLTEC Health (https://soltechealth.com/) has developed a safe, non-invasive, drug-free platform technology that can greatly expand the already growing field of neuromodu…
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Dr. Brendan Guarino is a licensed counselor specializing in treatment for athletes and first responders at Baker Street Behavioral Health. He shares how to help those experiencing mental health problems & how to embrace help. ----- 00:00:00:00 - 00:01:13:01 Teaser 00:01:13:01 - 00:02:18:17 Intro 00:02:18:17 - 00:06:18:29 Brendan’s background 00:06:…
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Tah Whitty is a Master Emotional Navigation Coach, Registered Nurse of 32 years, and co-founder of The Condor Approach, the world’s leading certification for Psychedelic Informed Integration Coaches. An expert in trauma and shadow navigation, Tah helps Gen-X individuals unlock emotional and physical healing. He also leads EmotionALL, SisTah Sanctua…
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Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically. During her journey back to health, Caroline encountered plant-based min…
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Mike from the popular Instagram page CopVille shares his thoughts on his rise to social media stardom, flaws in modern police training, and the best routes to success in any domain. ------ 00:00:00:00 - 00:01:23:21 Teaser 00:01:23:21 - 00:02:43:00 Intro 00:02:43:00 - 00:13:06:05 Being a goon & Mike’s work ethic 00:13:06:05 - 00:27:27:14 Changing th…
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In this powerful episode, Leland Chapman opens up about his journey from childhood to finding his own path in life. We dive deep into his relationship with his father, Dog the Bounty Hunter, and explore the pivotal moments that shaped him. Leland shares candid reflections on his past,, and how those experiences pushed him toward reinvention. Don’t …
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Dr. Jennifer Giordano, widely recognized as Dr. G, is a psychiatrist who uses a holistic approach to help those who want to take an active role in their health and avoid, decrease, or stop using psychiatric medications. She saw the major gap in the medical community in the understanding of psych med tapering and wanted to help fill it, which grew i…
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In this episode of the Street Cop Podcast, Dennis Benigno is joined by AK Dozanti for an in-depth discussion about mental health, emotional intelligence, and stress management in the context of law enforcement. AK shares her insights on the impact of stress in the field, how to better regulate emotions, and why mental well-being is essential for lo…
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Dr. Torrie Thompson is renowned for her expertise in identifying and addressing the root causes of her clients' symptoms. She specializes in health optimization by uncovering hidden toxins and infections such as mold, Lyme disease, environmental toxins, and heavy metals. This allows her clients to perform at their highest potential and feel their b…
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In this powerful episode of the Street Cop Podcast, host Dennis Benigno sits down with Zach Zepeski to discuss the lasting impact we have through the way we communicate with others. Zach shares a personal story of a transformative encounter and reflects on how small acts of kindness can lead to extraordinary outcomes. They explore the unseen conseq…
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In this heartfelt episode of the Street Cop Podcast, Dennis Benigno is joined by Cpt. Kory Flowers as they honor the memory of Greensboro Police Officer Michael Horan, who tragically lost his life following an officer-involved shooting. Together, they discuss the emotional impact of loss in law enforcement, the importance of moving forward while ho…
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Bastian is the director and co-founder of Circadian, a natural health nutter and ambassador for circadian rhythms and natural living. His own health journey led to the creation of the Circadian app. SHOWNOTES: 😴 HHow did Bastian overcome his chronic fatigue and low energy? 😴 What inspired in creation of Circadian Life app—and how can it transform h…
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In this powerful episode, Dennis Benigno sits down with Adam Davis, a former law enforcement officer and speaker, to discuss navigating life’s toughest challenges. They explore how to push through difficult circumstances, understand the deep layers of pain, and the importance of seeking help for growth and healing. Adam shares his personal journey …
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