In each episode, host Dr. Irena OāBrien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena āun-complicatesā neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Evidence Based Strategies Podcasts
1
CorConsult Rx: Evidence-Based Medicine and Pharmacy
Mike Corvino, PharmD, BCPS, BCACP, CDCES and Cole Swanson, PharmD, CDCES
157
300
Evidence-based medicine and drug updates for pharmacists, physicians, NPs, PA-Cs, and students that are on the go.
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1
Thinking Clearly
Bob Froehlich-Retired Chemist, Counselor, Psychology Professor and Julia Minton-Technology Consultant
603100
In this age of fake news, alternative facts and information overload, this podcast offers cognitive self-defense strategies and topics that will help you understand and master critical thinking in forming your claims beliefs and opinions.
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Veterinary podcast. Our mission is to advance the quality of veterinary care for the benefit of animals, the public, and society. We are the charity partner of the Royal College of Veterinary Surgeons.
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Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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Talking Teaching is a University of Melbourne podcast about effective, evidence-based classroom practice and the latest in educational thinking. Each episode features insights from world-renowned educators and thinkers.
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Kent Corso, a clinical psychologist and suicidologist, introduces PROSPERāan initiative designed to reduce suicide risk through evidence-based research. Unlike traditional fear-based approaches, PROSPER focuses on long-term strategies that incorporate community values and cultural elements. The program emphasizes prevention, intervention, and postvention, encouraging community engagement and cooperation to tackle suicide as a social issue. The podcast highlights grassroots efforts and provid ...
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Meet 'em, greet 'em, treat 'em and street 'em
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hymanāthis show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Hello & Welcome to The Lemon Tree Coaching Podcast. Iām your host, Dr. Allison Sucamele. Each week Iāll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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In five minutes or less, get powerful strategies for effective parenting. Dr. van Ingen illustrates evidence-based parenting strategies through stories and clear-cut examples.
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Saving Lives Podcast: Critical Care w/eddyjoemd is a podcast that reviews evidence-based strategies to care for the critically ill patient in the Intensive Care Unit and other topics in Medicine. It is hosted by Eddy Joe Gutierrez, MD, a board-certified critical care physician. In each episode, Dr. Gutierrez discusses the latest research and best practices in Intensive Care Medicine. He also shares his own insights and experiences as an Intensivist/Critical Care physician. The podcast is des ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether youāre struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, weāll have important conversations about passions, prioritie ...
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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: ā¢ Expert Interviews ā Unscripted conversati ...
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The Swallow Your Pride Podcast was created with the purpose of diving deeper into the issues that speech-language pathologists face when working with patients with swallowing disorders. Weāll discuss many controversial topics in order to provide the LATEST evidence-based treatment strategies, and create a community of dysphagia clinicians who want to consume incredibly valuable insight and information. Our goal is to allow you to #swallowyourpride, and be open and willing to try the latest i ...
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Explore an alternative path to managing your ADHD ā a drug free path. Host Joseph Pack, who has successfully managed ADHD for seven years without drugs, interviews experts in ADHD, health & wellness, and spirituality. The podcast offers in-depth discussions and evidence-based strategies for those seeking alternative ADHD treatments. drugfreeadhd.substack.com
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1
Educated Parent: Evidence-Based Parenting Tips to Solve Everyday Parenting Problems
Dr. Leah Clionsky
015
Youāre doing everything you can to be a great parent. Youāve read the books, followed the mommy bloggers, asked your friendsāyet somehow, parenting still feels overwhelming. One person says one thing, another says the opposite, and now youāre wondering if youāre ruining your child. Itās not you. Itās the endless, conflicting advice thatās making parenting more stressful than it needs to be. Iām Dr. Leah Clionsky, a licensed parenting psychologist, child development expert, and real-life mom ...
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i3 Healthās mission is to enhance the proficiency of the interprofessional healthcare team by providing evidence-based, fair-balanced CME/NCPD/CPE-approved activities that address identified professional practice gaps and unmet educational needs.
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1
The Financial Findings Podcast: Where Financial Research, Policy, and Practice Meet
UW-Madison
312
The Financial Findings podcast discusses recent research on financial wellness, retirement, disability, and other key financial issues that American households face every day. Episodes contain interviews with researchers and evidence-based strategies that policy makers and practitioners can implement to strengthen financial well-being for individuals at all stages of life.
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individua ...
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Welcome to Evidence to Excellence: News in Neuroplasticity and Rehab powered by The Recovery Project. We want to personally welcome and thank you for joining us. The Evidence to Excellence: News in Neuroplasticity and Rehab Podcast is designed to keep you updated on whatās new in research and evidence in the neuro rehabilitation world.
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, weāll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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Thereās nothing wrong with you for caring deeply about your childās addiction. For five years Heather used tough love while waiting for her daughter to hit rock bottom. Her health deteriorated and her daughter's addiction escalated. The only thing that hit rock bottom was their relationship. Both their journeys changed when Heather discovered compassionate, evidence-based approaches like CRAFT that healed their relationship and the wounds of tough love. Join Heather as she explores tools and ...
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Synthesizing Science and Soul for High Performance Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit. New episodes daily!
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Welcome to Thrive Beyond Size, the podcast thatās all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Letās work together to break free from diet culture, enjoy vibrant ...
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A lively look at the trends and people shaping the future of higher education, featuring thought leaders from across the industry. Brought to you by Top Hat.
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Welcome to "The Compassionate Newsroom" podcast, hosted by Dr. Kortni Alston Lemon, a former news director and television reporter turned happiness scholar. She trains news leaders and journalists on workplace well-being fueled by positive psychology. This podcast provides essential insights for news leaders and journalists on fostering resilience and compassion within the media industry. Join Dr. Kortni as she explores effective strategies to manage stress, mindfulness, and foster a positiv ...
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1
PeerView Heart, Lung & Blood CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
29244
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined Approa ...
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1
PeerView Clinical Pharmacology CME/CNE/CPE Video
PVI, PeerView Institute for Medical Education
51775
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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1
PeerView Gastroenterology CME/CNE/CPE Video Podcast
PVI, PeerView Institute for Medical Education
2774
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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The Heart & Science of Leadership" podcast, co-hosted by Dr. Paulie and A.J. Rinaldi, combines their diverse backgrounds in leadership to offer a comprehensive view on what it takes to lead effectively, no matter your positionābe it executive, teacher, manager, principal, supervisor, or coach. Together, they explore the balance between the human side of leadership and evidence-based practices, providing listeners with practical tools, real-life stories, and actionable strategies. Whether you ...
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Resilience Redefined" with Michael Ostrolenk is a transformative podcast dedicated to helping listeners build personal resilience across all aspects of life. In each episode, Michael explores the multifaceted nature of resilience, delving into physical, mental, and spiritual strategies that empower individuals to thrive in the face of adversity. From cutting-edge wellness practices to ancient wisdom traditions, this podcast offers a holistic approach to cultivating inner strength. Michael an ...
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Editor Lisa Dixon, M.D., M.P.H., and Podcast Editor and Co-Host Josh Berezin, M.D., M.S., discuss key aspects of research recently published by Psychiatric Services (https://ps.psychiatryonline.org/), a journal of the American Psychiatric Association. Tune in to Psychiatric Services From Pages to Practice to learn about the latest mental health services research and why it is relevant. Topics include community-based treatment programs, collaborative care, evidence-based treatment and service ...
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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driverās seat of your diabetes health for the rest of your life. Weāll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Nicole Hagen is an adoptive mom, dog mom, mint chocolate chip ice cream lover, and Online Nutrition Coach committed to helping women create healthy eating habits that LAST and sustainable weight loss without obsessive tracking, food rules, or restriction. If you're looking for a blend of evidence-based nutrition science and tangible action steps you can apply in your life to begin creating results and improving your relationship with food right away, this is the show for you!
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the worldās leading CEOās and celebrities. In this easy to digest bite-sized podcast, you will discover Kwikās favorite shortcuts to read faster, remember more, and āsuperchargeā your greatest wealth-building asset: your brain. Whether youāre a student, senior, ...
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1
The Misfit Behaviorists - Practical Strategies for Special Education and ABA Professionals
Audra Jensen, Caitlin Beltran, Sami Brown
267
Are you a teacher looking for support with students with diverse needs or behavior management in the classroom? Tune into The Misfit Behaviorists podcast, hosted by Caitlin Beltran, Audra Jensen, and Sami Brown, three BCBAs (and two special education teachers), as they bring you actionable tips to behavior reduction and skill acquisition. Listen to evidence-based strategies with a student-centered focus as they share practical advice for special education teachers, behavior support teachers, ...
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in todayās chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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1
Knowledge Awards audio overview: Oral Health Strategy by Linnaeus Oral Health Working Group
3:17
3:17
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In this RCVS Knowledge Award overview, Sean Cameron from the Linnaeus Oral Health Working Group explains the team project focused on improving clinical quality of dentistry in their first opinion practices across the company by increasing the percentage of tooth extractions receiving nerve blocks and increasing the percentage of dental radiographs ā¦
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1
Spring Interplanting Strategies: What Worked, What Flopped, and Why - Ep. 254
46:21
46:21
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From experimenting with peas shading lettuces to using mint as a living mulch for kale and cucumbers, this week on Just Grow Something I share the successes, tweaks, and surprises of my spring growing season. If youāre looking to maximize yield, minimize weeds, and experiment with companion planting, this episode is packed with all the things. And ā¦
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1
Joshua Sabari, MD - Precision Matters in NSCLC: Everything You Need to Know About Biomarker Testing and Targeted Therapies
1:30:38
1:30:38
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/ZEV865. CME/MOā¦
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1
Heinz-Josef Lenz, MD, FACP - Catalysts for Redefined Care in Colorectal Cancer: Adapting Systemic Therapy Regimens Across Disease Settings
1:18:15
1:18:15
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1:18:15
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/NZA8ā¦
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1
Joshua Sabari, MD - Precision Matters in NSCLC: Everything You Need to Know About Biomarker Testing and Targeted Therapies
1:30:38
1:30:38
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1:30:38
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/ZEV865. CME/MOā¦
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1
Elias Jabbour, MD / Ibrahim Aldoss, MD - ALL-in on Bispecific Innovation: Guidance on the Present and Future of Off-the-Shelf Immunotherapy in Acute Lymphoblastic Leukemia
58:42
58:42
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC information, and to apply for credit, please visit us at PeerView.com/VFF865. CME/MOC creā¦
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Sleep Strategies That Work Like Magic for Insomnia | Podcast #456
22:55
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Sleep Strategies That Work Like Magic for Insomnia | Podcast #456 š Dr. Jās BookāThe Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/ š
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation If insomnia is robbing you of deep, restful sleep, you're not aloneāand there is hope. In this video, Dr. J shares powā¦
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1
Saving Lives: The Importance of Community in Mental Health
30:39
30:39
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In a deeply impactful conversation, Dr. Kent Corso and Ashley Bright examine the critical intersection of youth mental health, community resources, and suicide prevention in Central Wyoming. Bright, with his extensive background in youth programs, discusses the alarming trends in mental health diagnoses among adolescents, attributing increased rateā¦
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From SEAL Team to C-Suite: Mindful Leadership with Andrew āSriā Sridhar
32:32
32:32
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In this episode of Resilience Redefined, Michael sits down with Andrew āSriā Sridharāformer Navy SEAL officer, Harvard MBA, and high-performance coach. Sri shares his extraordinary path from leading combat missions in Iraq to steering AI teams at Amazon and advising top founders, hedge fund traders, and athletes. Together, they explore how mindfulnā¦
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12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
13:20
13:20
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Life doesnāt slow down, it speeds up. And in those high-pressure moments, what makes the difference isnāt talent or luck, itās resilience. In this episode, Iām sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter whatās happening around you. These are techniques Iāve used personally and taught to top peā¦
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Be A Triple Threat Winner (1/7): Don't Back Down. Refocus, Re-energize, and Rise Up. #MakingMovesMonday:
7:13
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š„ Three for the Win ā Making Moves Monday | The Suite Spot š§ Hosted by Dr. Derek Suite Start your week strong with Three for the Win! In this power-packed episode of The Suite Spot, Dr. Derek Suiteāa board-certified sports psychiatrist and high-performance coachāshares three simple moves to help you lock in focus, energy, and gratitude for the weekā¦
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1
Sharper, Stronger, Smarter: Build a Better Brain at Any Age
54:11
54:11
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Not long ago, conditions like Alzheimerās were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundredāhighlighting how modern lifestyle plays a major role in brain health. The brain isnāt an isolated organ; itās deeply influenced by diet, sleep, mā¦
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1
Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)
1:31:43
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peterās Weekly Newsletter In this episode from July 2022, Peter dives deep into the topic of bone health and explains why this is an important topic for everyone, from children to the elderly. He begins with an overview of bone mineral density,ā¦
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Episode 15: From Vegan to Carnivore - Dr. Amy Gutmanās Bold Shift & the Battle for Metabolic Health
1:58:37
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In this eye-opening conversation, Ricky is joined by emergency physician and metabolic health advocate Dr. Amy Gutman. Together, they explore Amy's radical transformation from 37 years of veganism to adopting a high-fat, carnivore-inspired lifestyle and the profound health improvements that followed as a direct result! They dive into: The science aā¦
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Teaching with Torres Strait Island KnowledgeāA Conversation with Dr John Doolah
33:30
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To mark 50 years of NAIDOC Week, Talking Teaching celebrates this yearās theme, The Next Generation: Strength, Vision & Legacy, by spotlighting the work of Dr John Doolah, a proud Torres Strait Islander and Indigenous education lecturer at the University of Melbourne. In conversation with host Dr Sophie Specjal, John reflects on his heritage, his rā¦
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SPECIAL EPISODE: How to Talk to Your Kids About the Tragedy at Camp Mystic
11:36
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In the wake of the heartbreaking tragedy at Camp Mystic this weekend, many parents are struggling to find the right words to comfort and guide their children. I created this short, unedited episode to help you navigate those difficult conversations with your children, including the script I used with my 6-year-old at home. This is a raw version of ā¦
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From Barriers to Breakthroughs 7/7: This Isn't About Being Lazy--Its About Being Legendary. #SlowDownSunday
8:00
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š§āāļø The SHOCKING Truth: Slowing Down is Your Ultimate Success Hack! SLOW DOWN SUNDAY - Series FINALE, Suite Fam! šÆ Think "hustle culture" is the only path to success? PLOT TWIST! The most elite performers have a secret weapon that productivity gurus WON'T tell you about - and Dr. Derek Suite is about to blow your mind with the science behind stratā¦
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Creating Customized Parenting Plans with Bailey Gaddis
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The tween and teen years can feel like emotional whiplash ā one minute you're managing mood swings, the next you're untangling tech rules or talking boundaries. In this episode of the Where Parents Talk podcast, host Lianne Castelino interview Bailey Gaddis ā certified parenting coach, doula, hypnotherapist, and mom of two ā to help bring calm, conā¦
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SGEM #479: Light Em Up Up Up (CT) or Not for Pediatric Blunt Abdominal Trauma?
24:12
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Reference: Arnold CG, et al. Performance of individual criteria of the Pediatric Emergency Care Applied Research Network (PECARN) intraabdominal injury prediction rule. Acad Emerg Med. Jan 2025 Date: May 7, 2025 Guest Skeptic : Dr. Sandi Angus is a Paediatric and Adult Emergency Medicine Registrar in the Shrewsbury and Telford Hospital NHS Trust. Sā¦
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From Barriers to BreakThroughs 6/7: It's Ok to Lookout for #1--That's You. #SelfCareSaturday.
8:06
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š”ļø Why "Self-Care" is Actually SELFISH (And Why That's PERFECT!) SELF-CARE SATURDAY, Suite Fam! šŖ Feeling guilty about taking a break? Think self-care is "soft" or selfish? WRONG! Dr. Derek Suite, board-certified high-performance psychiatrist and sports psychiatry expert, is about to SHATTER the toxic myths keeping you burned out and underperforminā¦
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1
Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)
3:30:55
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This is the full, unedited version of Dr. Hymanās conversation with Daniel Schmachtenberger.The original episode was edited for pacing and clarity. This extended cut includes the entire four-hour dialogue as it happened ā a deep dive into the systemic roots of chronic disease and the future of real prevention.ā¦
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From Barriers to Breakthroughs 5/7: Note To Self-Let's Get It!. #FinishStrongFriday
8:34
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šāāļø Friday Burnout is KILLING Your Success! (Elite Athlete Secrets REVEALED) FINISH STRONG FRIDAY, Suite Spotters! š„ Running on empty by Friday afternoon? Your brain feels like mush and your motivation flatlined? You're experiencing what elite athletes call "the danger zone" - but here's the secret: CHAMPIONS have cracked the code to turn Friday fā¦
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From Barriers to Breakthroughs 4/7: You Never Need Permission to Be You. #TrustYourselfThursday.
10:35
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š„ Stop Seeking Permission to Be YOU! (The Self-Trust Revolution) TRUST YOURSELF THURSDAY, Suite Spotters! ā” Tired of second-guessing every decision? Exhausted from seeking validation from everyone except the ONE person who matters most - YOU? It's time to STOP the madness and start trusting your inner genius! š” Here's the game-changer: Dr. Derek Suā¦
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210: Between Extremes: What TikTok Gets Wrong About Food and Bodies
27:43
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This week on Thrive Beyond Size, Michelle shares a powerful story of envisioning her future selfāa vibrant, joyful, fat elder womanāand the unexpected emotional release that followed. But what started as a profound moment of body acceptance was quickly disrupted by a trip to TikTok that served up a harsh reminder of the world weāre still living in.ā¦
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Why Journaling Works: Brain Science Behind a Transformational Practice (Lynda Monk)
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Irena and Lynda Monk explore the benefits of journaling and its role in emotional regulation, self-awareness, and resilience. They discuss Lyndaās Life Source Writing method, which provides a structured approach to journaling that can be a transformative practice for coachā¦
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Bonus Episode: When Itās Not Yours to Carry: The Psychology of Projection
7:29
7:29
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Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Ever been accused of something that felt wildly untrueālike being ātoo sensitiveā by someone whoās clearly overreacting, or being told you ādonāt careā by someone emotionally checked out themselves? You may have been on the receiving end of projectionāa powerful and often confuā¦
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Sodium Bicarbonate for ICU Acidosis: New Evidence Supporting a Controversial Therapy
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In this episode of the Saving Lives Podcast, we break down a 2025 study from Intensive Care Medicine that emulates a target trial on the use of sodium bicarbonate in ICU patients with metabolic acidosis. With over 6,000 patients across 12 Australian ICUs, the study reveals a small but significant reduction in mortality and RRT use with bicarbonate ā¦
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Talking about Independence with Greg Kraminsky
30:23
30:23
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In this episode, Colin and Steve sit down with longtime friend and former partner Greg Kraminsky to reflect on their transition to independence, why they made the move, how it's going, and what itās meant for the people they work with. They share what itās like to step away from the familiar and what they have gained in the process.ā¦
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Why Chronic Disease is Exploding w/ Daniel Schmachtenberger
1:23:49
1:23:49
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I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling todayās chronic disease epidemic. On this episode of The Dr. Hyman Show, Daniel shares a powerful perspective on how modern life impacts our health and what it will take to create lasting change.Herā¦
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Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, we explore the powerful psychological concept of shadow transfer. If youāve ever found yourself intensely triggered by someone elseās behavior and wondered whyāit might not be about them at all. Youāll learn: What shadow transfer is and how it differs from projā¦
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320 // 10 Simple Strategies To Make Healthy Living Easier
36:57
36:57
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In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen shares 10 simple strategies you can use to make eating healthy and moving regularly feel easier and more achievable. Throughout the episode youāll hear about: Cheeky ways to add more movement into your life Grocery shopping and meal prep āhacksā to make eating well mā¦
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How to Practice Emotional Intelligence at Work (with Amy Jacobson) - HTBHAW #12
51:47
51:47
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What if the secret to a more connected, productive, and happier workplace wasnāt just about systems or strategyābut emotional intelligence? In this energising episode, we sit down with emotional intelligence specialist and author Amy Jacobson to explore why EQ is one of the most valuable skills in todayās evolving work environment. Together, we unpā¦
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Episode 36: Life with a Spinal Cord Injury, Told By Danny Heumann
51:41
51:41
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Host Polly Swingle is joined by Danny Heumann and TJ Hosa, PT, DPT. Danny shares his story of life before, during, and after having a spinal cord injury. TJ shares his insight on being Danny's Physical Therapist, friend, and what the future may hold for treatment of spinal cord injures. Danny Heumann was paralyzed in a car accident on August 13, 19ā¦
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Predicting Mortality in a Pulmonary Embolism: What the Data Really Tells Us
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6:31
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In this episode of the Saving Lives Podcast, we review a comprehensive 2025 meta-analysis on mortality risk factors in pulmonary embolism. Learn which clinical signs, biomarkers, and imaging findings most strongly predict outcomes ā and how they can guide triage and therapy decisions in acute PE cases. A must-listen for anyone managing thromboembolā¦
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How to Help an Angry Child Calm Down Without Losing Your Cool: The Key to Connection Before Correction
24:39
24:39
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Ever wonder how to help an angry child calm down without turning into a volcano yourself? Iāve got you. In this episode, Iām walking you through exactly what to do in those intense parenting moments - when emotions are high and your kid is spiraling. Weāre talking how to deescalate a child, fast, using the power of connection before correction. As ā¦
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Misfit Minute #6: How to Teach Replacement Behaviors That Actually Work
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In this bite-sized episode, we dive into a powerful mindset shift: donāt just teach the ruleāteach the replacement behavior. Saying ādonāt do thatā isnāt enough. Real behavior change happens when we teach students exactly what to do instead. š” Key Takeaways: š« Saying ādonāt do thatā doesnāt teach a skillāreplacement behaviors do š Replacement behavā¦
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From Barriers to Breakthroughs 2/7: Escaping the Analysis Paralysis Trap #Take ActionTuesday.
7:15
7:15
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šØ STOP Overthinking Your Way to Failure! (The Analysis Paralysis Trap) Hello Suite Spotters! š Ever feel like you're drowning in data but starving for results? You're not alone! In today's TAKE ACTION TUESDAY episode, Dr. Derek Suite exposes the hidden enemy that's keeping high-achievers stuck in endless loops of "research" and "planning." š§ The brā¦
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How to Harvest, Cure, and Store Garlic and Onions - Ep. 256
35:59
35:59
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Your summer garlic and onion harvest are ready, now what? You spent a lot of time and energy getting this crop to maturity, letās not waste that effort by allowing them to go soft before we get to use them. Today on Just Grow Something, I give expert tips for harvesting, curing, and storing garlic and onions to keep them fresh through next spring. ā¦
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Zev A. Wainberg, MD - Hope on the Horizon in Gastric Cancer: Breakthroughs in Personalized Care With Immunotherapy and Targeted Strategies
1:18:42
1:18:42
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/EHA8ā¦
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Zev A. Wainberg, MD - Hope on the Horizon in Gastric Cancer: Breakthroughs in Personalized Care With Immunotherapy and Targeted Strategies
1:18:42
1:18:42
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1:18:42
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/EHA8ā¦
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Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr
19:42
19:42
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Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory like water or why you snap at loved ones over nothing. I've spent yearsā¦
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From Barriers to Breakthroughs 1/7: Why Your Brain Spazzes on Unfinished Business. #MakingMovesMonday
6:36
6:36
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š§ STOP letting procrastination hijack your potential! In today's Suite Spot, Dr. Derek Suite dives deep into the psychology behind why we get stuck - and more importantly, how to break free! Ever wonder why unfinished tasks keep spinning in your head like a broken record? That's the Zeigarnik Effect at work, cluttering your mental space and draininā¦
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The Importance of Weight Training, Protein, and Muscle
1:06:49
1:06:49
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Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing it after age 30āand that loss can drive chronic disease and early aging. The good news is that strength training and eating enough protein can help prevent this decline, improve blood sugar control, and reduce the risk of issues like diabetes, dementiā¦
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Secrets of the Worldās Longest-Lived and Happiest People ā with Blue Zones Expert Dan Buettner
33:59
33:59
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'Longevity isnāt just extra years ā itās extra good years. The longer you live in a Blue Zone, the fewer unhealthy years you endure' Today's conversation is with explorer, author, and National Geographic Fellow Dan Buettner, the man who brought us the concept of the Blue Zones ā those remarkable places where people live longer, healthier lives thanā¦
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#355 ā Skincare strategies, the science of facial aging, and cosmetic-intervention guidanceĀ | Tanuj Nakra, M.D. & Suzan Obagi, M.D.
2:57:05
2:57:05
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peterās Weekly Newsletter Tanuj Nakra and Suzan Obagi, two leading experts in aesthetic medicine, join Peter to explore the science of facial aging and skin health as well as the responsibilities physicians face in the world of cosmetic proceduā¦
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Metabolic Mastery, Family Balance & Womenās Strength: A Deep Dive with Amanda King
1:14:01
1:14:01
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In this powerhouse episode, Ricky sits down with integrative health coach and rising Substack star Amanda King to explore the intersection of metabolic health, parenting, and personal growth. From the science of metabolic oncology to practical time management strategies like the ā12 Week Yearā and habit stacking, Amanda shares real-world insights fā¦
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