Three therapist friends gather to discuss the latest trends, current issues, and therapeutic dilemmas with unscripted laughter and fun.
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Expressive Arts Therapy Podcasts
A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.
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Are you getting the most out of your voice, either singing or speaking? This show is for anyone who is holding themselves back from a full, free and expressive voice. Whether you're a novice or professional voice user, a singer, actor or presenter, Julia will be joyfully offering you solid technique and mindset shifts to get the very most out of your voice. Julia qualified as a Voice Movement Therapy Practitioner in London in 2000 and has been helping singers and voice professionals for over ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Welcome to *The Art of Therapy*, a podcast for psychotherapists and mental health professionals dedicated to refining their skills and deepening their therapeutic impact. Hosted by clinical psychologists Dr Warwick Phipps and Marizaan Koen, each episode explores not just what therapy is, but how to do it more effectively—delving into the nuances, techniques, and complexities of the therapeutic process. Through thoughtful and practical conversations, they model and demonstrate a process-orien ...
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Join me on Next Level Play Therapy, a podcast for child and adolescent therapists seeking to elevate your play therapy services. Hosted by Cathi Spooner, LCSW, RPT-S, at Renewing Hearts Play Therapy Training. Each episode delves into the nuances of play therapy, exploring innovative techniques, evidence-based practices, and practical strategies for providing exceptional therapeutic experiences. These engaging discussions cover a wide range of topics, including building rapport with children, ...
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Experience profound healing with Gong Sound Therapy, expertly guided by Sound Alchemist Julie Jewels Smoot. This transformative journey is designed specifically for those seeking relief from PTSD and emotional trauma. Through the resonant vibrations of the Chiron Gong, participants are invited to explore the depths of their inner selves, facilitating a powerful process of self-healing. Each session emphasizes the importance of speaking your truth, empowering you to express your feelings and ...
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Hey guys! I’m Ellie Wiltz and am stoked to know you and to further know myself. For being 21, life’s thrown me various highs and lows already. Like others my age, I am overcoming anxiety, depression, and establishing my value constantly. This is why sangria and I are the best of friends (cheers to dark humor)! Hopefully, I am able to inspire you guys through the story of my life. With love, Ellie. Cover art photo provided by Yoksel Zok on Unsplash: https://unsplash.com/@yoksel
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Welcome to Elevated Life: Stories of Hope and Healing with your host, Cherie Lindberg. Join us on a transformative journey, as Cherie engages in provoking conversations with leaders of the diverse realms of therapy and mental healing. Embark on a quest to understand the intricate tapestry of the human mind as we uncover the power of therapeutic modalities, new healing methods, and the intersection of psychology and spirituality. "Elevated Life: Stories of Hope and Healing" is not just a podc ...
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Hey, guess what? I'm taking over the podcast. Can you believe it? Cos I can't. I think It's gonna be a real mix of stuff – some quirky, some thought-provoking, and everything in between. Just real conversations and a log of my random thoughts. 🎙️😊
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Art and creativity build identity, self-esteem, purpose, connection and impact. They are an essential tool for improved well-being, mental-health and social change. Through inspiring conversations with artists, scientists and experts, Agathe Westad investigates How and Why art can change our lives. Get moved, inspired and energized. Get ready to look at art, and yourself, differently.
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The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human ...
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Jill discusses creativity and expressive arts in counselling Online UK sandplay therapy courses and 'working creatively with trauma TM' courses www.jillcartertraining.co.uk
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A collection of Good Omens fanfiction, performed by Starcatcher Betty
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All I look for is the blue in someone hoping it will turn to purple, then to crimson and then to red, only to revert back to blue. I desperately search for ways to capture this transition. To look for the silver lining in the bittersweet. Poetry comes handy. With the power of expression, one has a chance to self-reflect, the best in us and the worst in us too. Carrying a feeling of impending doom over me all the time, I chose poetry. To express. To vent out. To rant out. To be myself. Poetry ...
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On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
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Join Dr. Megan, founder of Red Bird Mental Health, as she discusses ways of dealing with the obstacles of everyday life.
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🎭✨ Welcome to How Very Hannah! ✨🎭 Hey stagey friends!! It’s Hannah Lowther here – you might know me from TikTok, the West End, or that time I went viral in a Tesco uniform. Now, I’m bringing my love for all things theatre straight to your ears with How Very Hannah! This isn’t just a podcast – it’s a show. We’re talking backstage stories, drama school games, public challenges, and brilliant chats with guests from the stage and screen. Whether I’m sharing my own journey in the industry or gett ...
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In Season 1 of Finding the helpers, we are bringing personal stories of front line staff and families impacted by COVID-19. Our diverse guests will be invited to share their story of being on the front line, and in combination to their story, two expressive art therapists will provide art and creative activities that will support the challenges the individual and their family is facing. These could include ideas for short relaxation techniques to be done on the front line, creative ways to e ...
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A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
Drew & Garden System
There’s never a dull moment for hosts, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. While they are navigating their healing journey, they continue to manage full time careers, raise four teenagers and a house full of pets. Not only do they aim to speak to people who have lived experience with DID and their supporters, but also therapists and anyone who wants to learn more. The podcast talks about Dissociative Identity Disorder in ...
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Break old patterns, align with your Human Design, and live from your highest potential. Be the Best Version of Yourself is a personal growth and self-development podcast that blends Human Design, spirituality, and mindset transformation to help you awaken your true-self, cultivate self-love, and embody your authentic power. Each episode explores Human Design types, energy alignment, and inner transformation, guiding you to create deeper self-awareness, self-mastery, and self-trust. Through p ...
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This is the official podcast of the nonprofit organization Cancer Kids First.Through our podcast, we aim to interview those affected by childhood cancer, gather their perspectives, and help others find comfort in their expertise.
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Assertiveness in Therapy (Expressing Needs Changes Everything!)
16:47
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16:47In Episode 12 of The Art of Therapy, Dr. Warwick Phipps and Marizaan Koen explore how understanding and expressing needs is central to mental wellbeing and therapeutic growth. Building on Carl Rogers’ person-centred approach, they examine how self-concept and positive regard intersect with the way we communicate our needs — and why assertiveness is…
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Relaxation Strategies & Meditation Techniques to Ease Mental Pressure for Undefined Head Centers in Human Design
29:38
29:38
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29:38Struggling to quiet your mind? Discover why traditional meditation techniques often fail people with an undefined Head Center in Human Design—and how you can finally achieve true relaxation. This episode dives deep into practical relaxation strategies designed specifically for open minds that easily absorb mental pressure from others. Learn step-by…
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Immerse in Sound Healing: Top Tracks from 2025
4:58:56
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4:58:56Experience the transformative power of sound with our exclusive 4.5-hour collection of beautiful healing music, meticulously crafted from the essence of all our albums. This immersive auditory journey is designed to promote relaxation, enhance meditation, and foster emotional well-being, making it the perfect companion for your self-care rituals or…
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Unwrapping Spotify Wrapped: A Musical Reflection
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12:16LifeStance therapist Jordan Parmenter joins us to unpack the cultural moment that is Spotify Wrapped. We explore what this end-of-year tradition reveals about our listening habits, why it resonates so strongly, and how it can offer both emotional validation and a sense of connection. Jordan shares his own experiences with Spotify Wrapped—highlighti…
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In Episode 14 of The Art of Therapy, Dr. Warwick Phipps and Marizaan Koen explore metacommunication — the powerful skill of talking about communication itself. They explain how reflecting on communication—intention, impact, context, and timing—helps clients and therapists resolve misunderstandings, strengthen relationships, and create shared unders…
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Higher Self: Unlocking Your Defined Throat Center & Communication Strategy with Human Design
29:51
29:51
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29:51Are you looking to elevate your communication strategy and express your true self with confidence? In this episode, we dive deep into higher self and conscious communication by exploring the power of the Throat Center in Human Design—especially the unique dynamics of the defined Throat Center. Discover how understanding your Human Design type can t…
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How to Write Meaningful Play Therapy Treatment Plans
36:22
36:22
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36:22Send us a text If I say play therapy treatment plans, what’s the first thing that pops into your brain? “Aaaaagh! I hate writing treatment plans! They’re just more paperwork to make insurance happy.” “Ugh, they’re so complicated and confusing.” “Treatment plans are pointless. I never use them and they take forever.” “I get why we need them… but wri…
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Unlock Personal Growth & Self-Mastery: Creative Expression for the Undefined Root Center in Human Design
17:21
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17:21Are you navigating life with an undefined Root Center in Human Design and searching for ways to overcome stress, pressure, and restlessness? This inspiring episode is your guide to achieving self-mastery and personal growth through the power of creative expression. Discover how meditation and art therapy—two transformative practices—can help you re…
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Carrie Hope Fletcher: Elf the Musical, Veronica Sawyer Supremacy and Savage TikTok Searches!?
59:23
59:23
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59:23December is here, Elf is back on stage… and so it’s only right I’m joined by the one and only Carrie Hope Fletcher!!! ❄️🎅🏼⛸️ She’s a musical theatre megastar, bestselling author, and certified YouTube queen… from child stardom to Les Mis legacy, Carrie’s done it all – and we’re getting into it. We’re talking Elf on the West End (complete with knee …
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57: Excellence, Healing, and The Fix Code: Stacey Nye’s Journey from Olympic Legacy to Inner Freedom
34:22
34:22
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34:22What happens when a life built on excellence collides with an inner world of quiet suffering? In this powerful conversation, Stacey Nye shares her remarkable story of growing up immersed in the Olympic movement—surrounded by achievement, world-class athletes, and the pursuit of greatness. From her earliest years, the values of service, discipline, …
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Art Therapy & Bilateral Drawing for Self-Alignment: Meditation for Overthinking with a Defined Ajna Center
15:22
15:22
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15:22Are you searching for a creative path to self-alignment and mental clarity? In this episode, we dive into the transformative world of art therapy—specifically tailored for those with a defined Ajna center. If your mind is always active, overthinking, or analyzing nonstop, you’ll discover how tools like bilateral drawing and guided meditation can he…
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Energy Dynamics in Friendship: How the Five Human Design Types Cultivate Conscious Connections
15:10
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15:10Unlock the secrets of energy dynamics in friendship and discover how your unique Human Design type—especially if you’re a Manifesting Generator—can transform your relationships. In this inspiring episode, we dive deep into how each Human Design type thrives in connection, what they need to feel truly seen and supported, and how understanding energy…
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Are You Seeing the Whole Picture? (Why Circularity Is Key to Growth)
15:24
15:24
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15:24In Episode 13 of The Art of Therapy, Dr. Warwick Phipps and Marizaan Koen introduce one of the most transformative ideas in systems thinking — circular causality. They explain how human behaviour can’t always be understood in straight lines of cause and effect, and why seeing interaction as circular helps therapists recognise mutual influence, rela…
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How Does the Sand Tray Help Clients in Play Therapy?
41:01
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41:01Send us a text When kids can’t find the words, the sand tray speaks for them in play therapy sessions. In this week’s podcast episode, we’ll look at how sand tray therapy taps into the implicit memories stored beneath language — The attachment patterns, emotional imprints, and unspoken stories that surface symbolically before they ever become verba…
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The Best Version of Yourself: Personal Growth and Self-Mastery Through Human Design Profile Lines
11:29
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11:29Are you ready to embark on a journey of personal growth and spiritual awakening? In this episode, we dive deep into how Human Design profile lines serve as a powerful tool for developing self-awareness, self trust, and authentic life alignment. You'll learn how understanding your unique Human Design can guide you through inner transformation, empow…
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This is a very quick episode as I'm actually prepping for Thanksgiving hosting, but I wanted to share. Discover how to tweak your gratitude practice (or create one) so that you can begin to manifest your future. 🌟 It's not selfish to feel gratitude when so many are suffering… in fact it's essential. ❤️ An intention practice for when you're bustling…
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Demystifying DBT: A Deep Dive into Dialectical Behavior Therapy
14:20
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14:20LifeStance therapist Threasa Kluever offers helpful insights on Dialectical Behavior Therapy (DBT)—an evidence-based approach that helps individuals build skills for managing emotions, navigating relationships, and improving overall well-being. Tee shares her professional journey and how she came to specialize in DBT, offering accessible explanatio…
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Holiday Self-Care and Energy Alignment with Human Design This Christmas
29:54
29:54
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29:54The holiday season is a joyful yet often hectic time, making self-care, self-reflection, and self-awareness more important than ever. In this episode, we explore how Human Design can be a powerful tool to nurture your self-worth and maintain energy alignment during Christmas. You will discover practical self-care rituals, insightful self-reflection…
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Emma Kingston & Zizi Strallen: Playing the West End Elphaba & Glinda - Cast Secrets & Movie Reactions 💚🩷
52:17
52:17
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52:17Pink goes good with green… as does How Very Hannah with the West End Glinda & Elphaba… Zizi Strallen and Emma Kingston!! With Wicked: For Good out in cinemas, it felt only right to sit down and swap stories from both sides of the emerald curtain with these two West End icons are currently leading the cast in London. We’re talking: Glinda auditions …
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Journaling by Human Design: A Self-Discovery Tool for Inner Work & Self-Mastery
28:34
28:34
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28:34Unlock the power of self-awareness and self-discovery through journaling tailored to your Human Design type. In this episode, we guide you step by step on how to use journaling prompts as a tool for self-reflection, inner work, and spiritual awakening. Discover how aligning your journaling practice with your unique energy type—Manifestor, Generator…
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Casual Conversations with Dr. Marcus Earle and Katie Beckham
10:31
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10:31In this conversation, Katie and Marcus explore the significance of listening to people's stories, particularly in a therapeutic context. They discuss how clients open up and share their experiences, which can be both surprising and invigorating for the listener. The emotional connection formed through these interactions is highlighted as a key aspe…
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Hi, my name is Julie Jewels Smoot and I’m a sound alchemist and gong master. I’ve been playing the gong for over 3 years and I’ve seen firsthand the transformational power of this ancient instrument. I’m excited to share the gong with you through this 30-day challenge. Each day, you’ll receive a short video with a gong sound bath. By the end of the…
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Heal Deep: Healing Complex Post Traumatic Stress with Vibrations of Chiron Gong (8D Audio)
9:23
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9:23Listen to with headphones Experience profound healing with Heal Deep: Healing Complex Post Traumatic Stress with Vibrations of Chiron Gong. This transformative sound healing immersion is designed specifically to address the intricate layers of Complex Post Traumatic Stress. Utilizing the resonant vibrations of the Chiron Gong, this unique therapy p…
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Heal Deep: Healing Complex Post Traumatic Stress with Vibrations of Chiron Gong
9:23
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9:23Experience profound healing with Heal Deep: Healing Complex Post Traumatic Stress with Vibrations of Chiron Gong. This transformative sound healing immersion is designed specifically to address the intricate layers of Complex Post Traumatic Stress. Utilizing the resonant vibrations of the Chiron Gong, this unique therapy promotes deep relaxation an…
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Feelings Right Beneath the Surface: Healing Complex Post Traumatic Stress
7:25
7:25
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7:25Experience profound healing with "Feelings Right Beneath the Surface: Healing Complex Post Traumatic Stress," a transformative sound healing immersion designed specifically to address the complexities of Post Traumatic Stress. This unique program combines the resonant tones of the Chiron Gong with guided meditation, breathwork, and mindfulness tech…
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Experience profound healing and relaxation with "Releasing Trauma Waves," a transformative sound track by renowned Sound Alchemist Julie Jules Smoot, featuring the ethereal tones of the Chiron Gong. This meticulously crafted audio journey is designed to facilitate somatic movement, enhance Feldenkrais practices, and deepen your yoga sessions. Wheth…
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Self-Discovery and Self-Mastery in Human Design's Right Angle Profiles
23:12
23:12
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23:12Are you ready to enhance your self-worth through a deep journey of self-analysis and self-discovery? In this episode, we explore Human Design's 12 profiles with a special focus on the Right Angle Profiles, unveiling how understanding your unique design fosters lasting self-awareness and guides you toward your personal destiny. Learn practical tools…
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Personal Growth and Self-Mastery with Human Design: Deepen Your Self-Awareness (Profile 2/4)
22:56
22:56
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22:56Ready to elevate your personal growth journey through the transformative principles of Human Design? In this episode of Be the Best Version of Yourself, we explore the unique aspects of the Human Design Profile 2/4 and its profound influence on self-awareness and self-mastery. Learn practical strategies to boost your self-worth, break free from lim…
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053 - 'The Album Everyone Wants' with Chris Portka
48:14
48:14
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48:14Warning there are some references to smoking and swear words in this episode! In this episode I'm chatting with my former voice student and current rock star of the moment, Chris Portka. I interviewed Chris a couple of years ago about his earlier album 'TRASH Music', which was fab, but in a very different way to this album. Since I received my viny…
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Harnessing Self-Awareness and Deconditioning for Personal Transformation in Human Design
26:39
26:39
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26:39Ready to ignite your journey of self-mastery and personal transformation? In this powerful episode, we explore how deepening your self-awareness through the deconditioning of your undefined centers in Human Design can elevate your sense of self-worth and authenticity. Discover practical strategies to align your energy, break old patterns, and confi…
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Episode 64: Resonate Healing Voices Anthology- Dr. Michelle Hammond/Co-Authors
32:12
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32:12This very special episode of Aligned Expressions marks a first in the podcast’s history—three incredible guests at once for a powerful, heart-centered conversation. In October, host Sherry Steine joined eight co-authors to launch the transformative new book Resonate Healing Voices Anthology: A Collective Project of Professional Wellness Steward Pra…
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The Many Faces of Domestic Violence: What Everyone Should Know
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29:00LifeStance therapist Yolanda Frantzich joins us for an in-depth look at domestic violence—its prevalence, its patterns, and the wide range of abusive behaviors it can involve. Yolanda combines her clinical knowledge with personal experience, describing how her own past relationship inspired her to pursue a career in therapy. She breaks down the man…
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Send us a text Sand Tray Therapy vs. Sandplay Therapy: What’s the Difference—And Why It Matters for Play Therapists Ever find yourself wondering, “Wait… am I doing sandplay therapy or sand tray therapy?” 👀 You’re not alone — and it’s way more than a semantics thing. In this podcast episode, we’re unpacking the fascinating roots and modern applicati…
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Self-Connection & Self-Alignment: Self-Awareness and Your Highest Self with Human Design
22:25
22:25
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22:25Ready to deepen your self-connection and achieve true self-alignment? In this transformative episode, we reveal how intentional self-talk and understanding your unique Human Design type can elevate your self-awareness, helping you align your energy and step into your highest self. Discover practical strategies for nurturing self-connection, buildin…
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Mindful Practices for Manifesting Generators: Boost Self-Awareness & Personal Growth with Human Design
22:19
22:19
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22:19Are you a Manifesting Generator seeking to boost your self-awareness and enhance personal growth through mindful practices designed around your unique Human Design energy? In this episode, we explore how to integrate daily habits that align with your sacral energy, offering actionable strategies for energetic balance and authentic living. Discover …
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Boosting Self-Growth: Embrace Your Authentic Self with the 1/3 Profile in Human Design
13:09
13:09
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13:09Discover the transformative power of Human Design and how the 1/3 profile can guide you toward greater self-awareness, self-worth, and true self-mastery. In this episode, we delve into practical strategies for embracing your unique rhythm, navigating life through trial and reflection, and cultivating a deeper connection with your authentic self. Wh…
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Bronwyn James: Becoming ShenShen – Wicked Movie Moments You Haven’t Heard 💚
49:44
49:44
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49:44It’s Wicked: For Good week!!!! ...and we’re celebrating in style, with Shen Shen herself, Bronwyn James! Bronwyn spills all the behind-the-scenes tea on filming both parts of Wicked, from landing the role of a lifetime to surviving six intense rounds of auditions – including full-on improv, dance numbers, and working closely with director Jon M. Ch…
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56: Unfiltered Therapists: Real Talk, Real Healing
38:42
38:42
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38:42What happens when three seasoned therapists mix 20+ years of trauma work, a dash of friendship, and a notebook full of witty one-liners? You get Unfiltered Therapists—a podcast where wisdom meets humor and healing goes beyond the therapy chair. Michelle, Kate, and Tiffany are longtime colleagues turned collaborators who believe mental health should…
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Setting New Year Goals 2026 Through Human Design: Setting Self-Growth & Self-Awareness
25:49
25:49
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25:49Whether you’re a Generator, Manifestor, Projector, Manifesting Generator, or Reflector, this conversation will help you understand how different Human Design types can approach setting goals for the new year 2026 in a way that supports self-growth, self-awareness, and deep self-mastery. In this episode, we explore how to set meaningful and aligned …
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Exploring Trauma and Therapy: A Deep Dive with Therapist Clair Breese
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39:02Join Dr. Meg and Clair Breese as they discuss their journeys in the field of mental health. Delve into Clair's background, ranging from her formative experiences in victim services to her roles in employee assistance programs and therapeutic settings. The conversation covers a wide array of therapy-related topics, including trauma-focused cognitive…
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Master Your Emotions Through Human Design: Emotional Mastery and Self-Awareness
16:07
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16:07In this powerful episode, we dive deep into understanding the Human Design Emotional Center and its profound impact on mindful living, self-worth, emotional intelligence, and emotional mastery. Whether your Emotional Center is defined or undefined, gaining insight into your emotional energy is a transformative step toward greater self-awareness and…
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Beyond Empathy and Acceptance (The Power of Being Confirmed!)
14:32
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14:32In Episode 11 of The Art of Therapy, Dr. Warwick Phipps and Marizaan Koen explore positive regard, self-actualization, and confirmation — the need to feel seen, valued, and acknowledged. Building on Carl Rogers’ person-centred theory, they explain how congruence, empathy, and unconditional positive regard lay the foundation for growth — but confirm…
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Mindfulness, Human Design and Easy Communication
11:34
11:34
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11:34Unlock the secret to more effective, aligned conversations with Human Design, enhancing your self-awareness and self-worth! In this episode, we explore how to communicate with different energy types—Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors—so your interactions feel natural, clear, and effortless. Learn how Generat…
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4 Sand Tray Activities for Family Play Therapy Sessions
46:49
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46:49Send us a text I love love love using sand tray therapy in family play therapy sessions! Watching how families approach and complete the activities provides a wealth of information about interaction patterns and how each family member sees the world and their family relationships. When I use sand tray activities in family play therapy sessions, I l…
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In this episode I explore some of my thoughts and feelings about what it means to "come home" to your voice. As the nights draw in and we begin to turn inward a journey into 'self' feels a bit more possible. • Can you begin to experiment and play with your voice for just 5 minutes a day? What does it feel like to take off any ideas of being 'good' …
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Healing from Within: Practical Grounding Tools for Dissociation
10:24
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10:24Therapist Emily Broad joins the conversation to explore dissociation—what it is, how it manifests, and strategies for managing it. She shares practical grounding tools, including the 5-4-3-2-1 method and personalized breathing exercises. The discussion also covers building body awareness, particularly for trauma survivors, and approaches to gently …
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Reinventing Yourself: Self-Analysis and Self-Awareness in Human Design
26:33
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26:33Are you struggling with self-worth and finding it difficult to trust your intuition? In this episode, we explore self-awareness through the lens of Inner Authority in Human Design and how it contrasts with the mind's constant chatter. Understand how tapping into your unique Inner Authority can foster self-analysis, authentic power and greater self-…
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Morning Routines for Every Human Design Type: Boost Self-Awareness and Self-Mastery
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16:01In this episode, we explore how to create effective morning routines tailored to each Human Design type, helping you enhance your self-awareness and boost your self-worth. By aligning your daily start with your unique energy blueprint, you can break old patterns and step into your highest potential. We'll provide practical tips for integrating mind…
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Ben Forster: ITV fame, Texting Andrew Lloyd Webber?! and a very Stagey Album…
45:51
45:51
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45:51He might’ve won *Superstar* on ITV, but Ben Forster is so much more than a TV talent show winner... This week I'm joined by the fabulous Ben as we talk about his whirlwind rise to fame - from training at Italia Conti, to starring as The Phantom in the West End, to releasing an album of stagey hits. Ben talks about the pressure and privilege of sing…
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Self-Love and Personal Growth: Transform Your Body Relationship with Human Design and Self-Awareness
16:56
16:56
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16:56Ready to embrace inner work, self-awareness, self-love and ignite your personal growth journey? In this empowering episode, we reveal how self-knowledge and Human Design can transform your relationship with your body. Discover actionable strategies to elevate your self-worth, break free from limiting patterns, and align with your unique energetic b…
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