Relax with our sleep stories, read in a calming voice to help you unwind at bedtime. Each episode has a story or excerpt from our library of classics. For full audiobooks and more, visit our website, AiReadToMe.com.
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Fall Asleep Fast Podcasts
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Welcome to Chapter & Pillow: Where Stories Drift Into Sleep. This sleep podcast offers gentle readings of timeless literature, designed to help you unwind, de-stress, and drift off peacefully. Each episode features classic stories read in a soothing voice by a real human (me), with soft pacing that creates a calm, bedtime-friendly atmosphere. Whether you just can't sleep or quiet the thoughts from your day, are trying to build a peaceful nighttime ritual, or simply enjoy classic storytelling ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Welcome to Sleep Time with Nicky Sutton, your space to relax, experience gentle sleep hypnosis, and fall asleep easily while manifesting your best life. Each episode is designed to help you unwind, release the day, and guide your mind into the perfect state for deep, restorative sleep, powerful manifesting, and personal growth. As you drift off, soothing words and calming sleep music support your subconscious mind in creating peace, balance, and the reality you desire. Let Sleep Time be your ...
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all ni ...
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Searching for some ASMR tingles to fall asleep fast? Listen and try to guess what new objects are inducing triggers in each episode!
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Fall asleep fast while listening to scary stories told in a calm and relaxed voice. I will be your guide, your Morpheus into the world of dreams. The goal of this podcast is to help you fall asleep by relaxing you, taking your restless mind off your problems, and help you get the rest that you deserve while I read to you a horror classic. I promise, it won’t be too scary. Put the episodes on repeat or make a playlist with several episodes. Each one will fade in and out into the next. If you ...
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You can’t sleep. Even worse? You can’t stay asleep. 7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem. The Stop the Insomnia Now podcast is an effective answer to your sleep problems. Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer. The Stop the Insomnia Now Podcast ...
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Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
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Sleep Better Tonight Podcast
Professional Sleep Consultant & Hypnotist Shows You How to Fall Asleep Fast
Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to ...
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Guiding you to freedom + joy beyond sleepless nights, trauma, and anxiety—because I’ve lived the healing, and it changes everything. Namasté Your Life, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you ...
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Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin ...
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Answering the world's most asked questions with proven facts and scientific data. New episode every week!
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Ambient tracks for sleep,meditation,study. For full length video version, please visit my youtube channel http://youtube.com/@SlumberDeeply
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Emergent perspectives on mental health, psychedelics, spirituality, entrepreneurship, psychology, civilization and the future of humanity.
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Welcome to Millford Junction — a cozy corner of the internet where sleep stories for adults unfold in the quiet rhythm of small-town life. If you’re looking for relaxing bedtime stories for grown-ups, gentle narration, and storytelling in the spirit of A Prairie Home Companion and Lake Wobegon, you’re in the right place. Each tale is crafted with slow pacing, subtle humor, and nostalgic charm — perfect for unwinding, dozing off, or just finding a little peace at the end of the day. New stori ...
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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️ Welcome to Rain Sounds – Your Personal Escape into Calm, Sleep, and Serenity ️ Are you searching for the perfect sound to help you relax, fall asleep, concentrate, or find peace in the middle of a busy day? Rain Sounds is the podcast that transforms your space with the gentle, soothing sound of rainfall—any time, anywhere. Whether you love the steady rhythm of a night storm, the calming drip of rain on a window, or the soft patter of distant thunder, Rain Sounds brings nature’s most peacef ...
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Fall asleep quickly with this calm reading from A Christmas Carol by Charles Dickens! Read in a whisper or quiet voice, you can dream of Mr. Scrooge and those he encounters in this famous Christmas story. This classic tale, set in Victorian England, follows the miserly Ebenezer Scrooge as he confronts his past, present, and future on a transformati…
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🌒 8 Hours of Dreamy Piano & Guitar with White Noise for Peaceful Relaxation | White Noise to Fall Asleep Fast! 😴
8:54:35
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8:54:35✨ Support the show with Premium (Ad-Free)--Drift into effortless relaxation with this 8-hour soundscape featuring dreamy piano, soft ambient guitar, and gentle white noise blended together for deep calm a…
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Thunderstorm Sounds | Fall Asleep Fast to Heavy Rain & Distant Thunder
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8:03:25Thunderstorm Sounds | Fall Asleep Fast to Heavy Rain & Distant Thunder thunderstorm sounds, rain and thunder sounds, sleep thunderstorm, heavy rain for sleep, relaxing thunderstorm ambience, deep sleep sounds, calming storm sounds, rainstorm ambience, thunder asmr, stress relief sounds, nature thunderstorm, soothing rain sounds, atmospheric thunder…
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Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety - Clear Stress, Relax and Sleep Fast
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47:05Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety - Clear Stress and Sleep Fast. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. Th…
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Fall Asleep Fast: Guided Affirmations for Deep, Healing Slumber
1:01:35
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1:01:35Struggling with insomnia or a busy mind at bedtime? This session is your remedy. With a focus on gentle relaxation and soothing messages, it’s engineered to help you disengage from the day and effortlessly drift into a deep, peaceful sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare…
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Sleep Stories for Adults – Relaxing Tales to Help You Fall Asleep Fast
2:56:42
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2:56:42Wind down with calm storytelling and soft narration designed to quiet your mind and ease you into sleep. #SleepStories #BedtimePodcastBy Grandpa’s Bedtime Stories For Grown-Ups
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WITH MUSIC - Create a Positive Work Environment with Sleep Affirmations
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1:02:00Be the change you want to see at work. These affirmations help you foster a mindset of cooperation, positivity, and resilience, enabling you to navigate workplace dynamics with grace and contribute to a more harmonious environment. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body…
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This soothing mindfulness meditation helps you focus on starting each day with intention and positivity. Learn to pause, notice the beauty in small moments, and cultivate an open heart for receiving good energy and opportunities for the day ahead. Perfect for fostering gratitude and awareness in your daily routine. We use Starlink! Get StarLink Int…
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Bedtime Story for Grown-Ups | Gentle Tale for Deep, Restful Sleep
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2:55:48Unwind with a soothing bedtime story crafted to settle your mind and ease you into deep, peaceful rest. #AdultSleepStory #DeepSleepBy Grandpa’s Bedtime Stories For Grown-Ups
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Reboot your essence: Reclaim yourself through a journey of self-discovery and inner peace
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1:00:04Reboot your essence: Reclaim yourself through a journey of self-discovery and inner peace 0:00 Introduction 4:40 start bodyscan 7:35 Now imagine visualising your true self - your authentic self 10:00 The story of Emma 15:45 understanding letting go 17:50 Imagine each worry as leaves on a tree 21:00 embracing health and resilience 23:30 Mini Bodysca…
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Become a Love Magnet: Dating Affirmations for Confidence
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1:01:46Make dating fun and empowering. These affirmations boost your confidence and charisma, helping you to show up as your best self and attract partners who appreciate and value you for who you are. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into G…
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WITH MUSIC - Become a Love Magnet: Dating Affirmations for Confidence
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1:02:00Make dating fun and empowering. These affirmations boost your confidence and charisma, helping you to show up as your best self and attract partners who appreciate and value you for who you are. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into G…
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Finding Peace: Unique Ways to Reduce Anxiety & Embrace Relaxation INCREDIBLY CALMING meditation
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2:02:07Finding Peace: Unique Ways to Reduce Anxiety and Embrace Relaxation - incredibly calming Unique Ways to Reduce Anxiety and Embrace Relaxation 0:00 - 2:21 Introduction 2:21 Grounding techniques 7:30 Scent exploration visualisation 9:01 Colour therapy visualisation 14:00 Nature Sounds visualisation 16:00 Mindful Intentional Stacking Stacking visualis…
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Safe and Secure - A Sleep Meditation to sooth your mind and body
33:42
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33:42Perhaps you've just awakened from a bad dream or maybe you're just feeling a little vulnerable right now and need some calming reassurance. This guided sleep meditation will help you feel safe and secure and then provide you with some uplifting positive affirmations as you drift off to sleep. We use Starlink! Get StarLink Internet for your home or …
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0:00 Introduction: The best foods for heart health 0:20 What is heart-healthy food? 1:49 10 best foods for the heart 4:43 Egg yolk for heart health 10:22 Salt and a heart-healthy diet Mainstream media may have red-lined some of these foods, but they’re actually the best foods you can eat for heart health! A heart-healthy diet is often characterized…
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Sleep Story for Adults | Cozy Night Narration to Help You Drift Off Fast
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2:55:29A soft, calming sleep story told in a warm grandparent-style voice to help you unwind and drift off tonight. #SleepStory #BedtimeForAdultsBy Grandpa’s Bedtime Stories For Grown-Ups
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Create a Positive Money Mindset with These Sleep Affirmations
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1:01:45Heal your relationship with money at its core. This session helps you reframe money as a positive energy that you can use to improve your life and the lives of others, creating a healthy and empowering financial outlook. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. …
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Christmas Every Day - by William Dean (W.D.) Howells
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28:36Christmas Every Day by W. D. Howells is a classic Christmas tale about a young girl whose wish for daily Christmas celebrations comes true — with funny and unexpected results. This cozy holiday sleep story is perfect for drifting off, relaxing before bed, or adding a little festive calm to your evening. This episode features a brief relaxation intr…
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WITH MUSIC - Create a Positive Money Mindset with These Sleep Affirmations
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1:02:00Heal your relationship with money at its core. This session helps you reframe money as a positive energy that you can use to improve your life and the lives of others, creating a healthy and empowering financial outlook. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. …
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As The North Pole Turns (From the Vault #621)
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54:02A new series, a bit like a soap opera, unfolds against the backdrop of the North Pole in the 1950’s. More of a mellow-rama than a melodrama. This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sl…
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Sleep Cove Premium John Inglefield's Thanksgiving (Premium)
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8:57Hi, welcome to this Thanksgiving story for our Sleep Cove Premium listeners. It is a Thanksgiving story set in a Puritan family. This story is outdated and has puritanical views of women in the home, but it is interesting on how the people who started Thanksgiving viewed family relationships of the time. I found this book in the private members' li…
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Endorphin Shower – Relax, Sleep, Calm Anxiety, Focus | Full Body Mind Reset
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8:02:42Endorphin Shower – Relax, Sleep, Calm Anxiety, Focus | Full Body Mind Reset endorphin shower, relax sleep calm anxiety focus, anxiety relief sounds, relaxing audio therapy, deep sleep sounds, focus and concentration music, mental reset audio, stress relief frequencies, binaural beats for anxiety, meditation relaxation sounds, sleep aid audio, calmi…
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Hi, it's Chris here and our BF sale has started. I want to thank all our listeners for supporting us this year, so we have a special offer for you. There is 50% off all our annual plans and 25% off on all monthly plans. This yearly plan is a tremendous value. Also, we have a new VIP plan, which will be available at the same cost as standard plans f…
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💲💲 Black Friday Starts NOW! 💲💲 Get 3 Months of Premium FREE for one week only! 💎 Don't Miss Out on the Perfect Sleep 😴
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1:13🎉 Get 3-months of Premium for FREE: https://8hoursleepmusic.supercast.com/?coupon=BLACKFRIDAY-- Hey Sleepyheads, Black Friday begins now! And for the next week only, we’re giving away 3 months of premium completely free! 💎 With Premium, you’ll get: Ad-Free & Intro-Free Listening The 12-hour Friday Night Bonus Episode Video Episodes on Spotify High …
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What Happens If You Take Collagen Every Day?
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9:58I’m sure you’ve heard of using collagen for skin, hair, and anti-aging, but does collagen really work? It does, but in more ways than you think! Find out about the real benefit of collagen you’ve probably never heard about. Learn more about collagen absorption to maximize the benefits! 0:00 Introduction: Collagen benefits 1:04 What is collagen? 2:4…
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Last Call for Team Magic 📣 30% Off Ends Sunday
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0:52Just a quick note before you drift off… our special offer ends this Sunday. This is your last chance to join Team Magic at this discounted rate, and bring a little calm to the chaos. Team Magic is our premium subscription — totally ad-free, full of exclusive bonus episodes, and the best way to experience the show. And coming this December, I’ll be …
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. Experience the power of spoken b…
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Master Your Inner Dialogue with Positive Self-Talk Affirmations
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1:01:44Your self-talk shapes your reality. This session is a training camp for your mind, helping you replace automatic negative thoughts with conscious, positive, and empowering ones. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... List…
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WITH MUSIC - Master Your Inner Dialogue with Positive Self-Talk Affirmations
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1:02:00Your self-talk shapes your reality. This session is a training camp for your mind, helping you replace automatic negative thoughts with conscious, positive, and empowering ones. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... List…
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The Night Before Thanksgiving - A Cozy & Calm Bedtime Story
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41:53Tonight I have a very moving and heartwarming Thanksgiving take. Called The Night Before Thanksgiving Sarah Orne Jewett. It tells the story of Mrs Robb, who has a heart of gold but might be having Thanksgiving alone this year. Will her adopted son return, or will the owner of the poorhouse take her away? We'll have a listen to see what her fate is?…
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🦃 Thanksgiving Gratitude: A Guided Meditation for Deep Sleep | 25-Minute Meditation with 8 Hours of Music & Nature Sounds 🍂
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8:54:24✨ Support the show with Premium (Ad-Free)--Unwind with this warm, calming Thanksgiving-themed guided meditation designed to help you relax deeply, release stress, and fall asleep peacefully. This …
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Tis The Season - A Christmas Guided Sleep Meditation
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45:43Relax at bedtime and get in the Holiday state of mind with our "Tis The Season" Sleep Meditation. This special Christmas Podcast includes Christmas Music and an original holiday poem to bring out your spirit of the season! #christmas #sleep #relaxation #relax #meditation #bedtime Background music "All Loving Angel" by Christopher Lloyd Clarke provi…
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Prince Edward Island Dreams: An Old Home Week Sleep Story | Ad Free
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1:07:16If you're lying awake tonight, unable to sleep, this episode will guide you into the deep, restorative rest you deeply need. Through rich sensory storytelling set on Prince Edward Island during Old Home Week, your mind will quiet as you're transported to a place where time slows down, where kitchen parties wind down to gentle fiddle music, and wher…
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The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite
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15:42Inner thigh fat loss isn’t just about exercise. Your inner thigh workout should prioritize rest and recovery. Discover the best inner thigh exercises, along with the necessary diet and lifestyle changes, for achieving smooth, toned, and healthy legs. 0:00 Introduction: Inner thigh toning and fat loss 1:06 Inner thigh fat loss 4:45 How to tone inner…
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When You Need Something Gentle to Fall Asleep To
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2:53:19Settle into the night with calm narration, quiet laughter, and small-town comfort. #RelaxPodcast #AdultSleepStoryBy Grandpa’s Bedtime Stories For Grown-Ups
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Sleep Affirmations for Vibrant Health and Body Nourishment
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1:01:38Program your mind to desire what is good for you. These affirmations support your health goals by fostering an intuitive desire for nutritious food, joyful movement, and restorative rest. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sle…
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WITH MUSIC - Sleep Affirmations for Vibrant Health and Body Nourishment
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1:02:00Program your mind to desire what is good for you. These affirmations support your health goals by fostering an intuitive desire for nutritious food, joyful movement, and restorative rest. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sle…
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Two Thanksgiving Day Gentlemen by O Henry. In O. Henry's Two Thanksgiving Day Gentlemen, Stuffy Pete, a homeless New Yorker, always meets a kind older gentleman in Union Square on Thanksgiving who treats him to dinner. This year, Stuffy Pete is fed beforehand by two kindly ladies and he finds he has no appetite for a second dinner. Please leave a 5…
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