Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
show episodes
 
Artwork

1
Fit 40 Studio with John & Sherry

Fit 40 Studio with John & Sherry

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
Welcome to Fit 40 Studio, the empowering fitness podcast with hosts John, a seasoned fitness expert, and Sherry, a passionate dietitian and diabetes educator. Our podcast is a beacon of inspiration and information for moms and women over 35, navigating the world of health and fitness. In each episode, we unravel the complex world of fitness and nutrition, providing our listeners with actionable advice, practical tips, and motivational stories to help them lead a healthier, more balanced life ...
  continue reading
 
I’m Lise Kuecker, a long time Studio Owner turned founder here at Studio Grow. Just a few years ago, I was building my studios the hard way cause I didn’t have the team, the budget, or most importantly the time. If you speed up to today, I sold my wildly profitable studios in the mid-7 figures while serving my community in ways I could have only dreamed. Now, I work with thousands of boutique fitness studio owners in over 40 countries and am so blessed to share some of the best tested strate ...
  continue reading
 
Heya! I’m Angie Marone, owner of a women’s-only fitness studio in Colorado and a Holistic Hormone Health Practitioner. I help women heal their hormones naturally so they can feel their best at any stage of midlife. Since 2008, I’ve worked with hundreds of women, most of them navigating menopausal weight gain, low energy, and self-confidence struggles. My mission is to teach women how to care for their bodies, ease hormonal chaos, and create sustainable habits so they can feel strong, energiz ...
  continue reading
 
Hi, I'm Peggy Bennett. I am a Clarity Coach, Matchmaker and Stylist. Join me each week as I host Real Souls, a show that is as diverse as I am. Everything from dating and relationships to manifesting the life that you desire. The conversations are raw and unfiltered. The topics range anywhere from in-depth spiritual discussions to candid sex talks. You’ll be hearing from specialists and experts along with every day men and women. No algorithms.
  continue reading
 
Artwork

1
Reimagining you: the Pilates way

Claire Sparrow & Sophie Rugg

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about ho ...
  continue reading
 
Are you a gym owner or manager looking to improve conversions from prospects to members, member satisfaction, employee retention, innovation and profitability? Many fitness podcasts focus solely on lead generation, but we believe the real key to long-term success lies in effective leadership and reducing churn of both staff and members. Host Justin "JT" Tamsett, a leader in the global fitness and wellness culture, brings you actionable advice from multiple industry experts in each episode. W ...
  continue reading
 
Women in Fitness Business is Tiffy Thompson’s deep dive into the industry from the female perspective. In each show, she talks with fitness entrepreneurs, coaches and executives about why they got into the industry and what’s keeping them there. Tiffy asks about the unique challenges for women in fitness, the balancing act of career and family, and the varying strategies for success in a tough field. She presents big wins, lessons from failure and real conversations with real women who are i ...
  continue reading
 
Artwork
 
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional ...
  continue reading
 
Artwork

1
Platinum Fitness

Bold Brave TV

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth a ...
  continue reading
 
A weekly podcast featuring opinionated international content industry business leaders and journalists joining Boom! PR's Justin Crosby to discuss the week's top industry news stories. In each episode we discuss key business developments around the world and look forward to the big moments in the week ahead. New episode every Thursday.
  continue reading
 
Kinndli is a Certified Baptiste Power Vinyasa Yoga Teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. The "40 Days to Personal Revolution" classes are both yoga and meditation sessions that correspond with the program based on the book by Baron Baptiste. You can use ...
  continue reading
 
Welcome to ‘Supercharge My Practice’, a podcast dedicated to helping natural health practitioners build a thriving and fulfilling practice. Hosted by Anil Mustafa, a practitioner herself with over 22 years of clinical experience, this podcast offers a wealth of insights. Each episode features engaging discussions with leading practitioners and industry experts, uncovering proven strategies, inspiring stories, and actionable steps that will help you unlock your potential, and maximise your su ...
  continue reading
 
Artwork

1
Dr. Saab

Dr. C H Asrani

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
There are times when we wish for a doctor whom we could ask anything without any embarrassment. We wish to share, confess, seek help or solace! Well, here is Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825 When it comes to general health care for the entire family, you need to visit a family physician. Family doctors generally treat patients of all ages and specialize in family medicine or family practice. Meet ...
  continue reading
 
Artwork

1
In Development Podcast

Infill Development in Edmonton Association (IDEA)

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
This is the podcast for all you city-builders, city-shapers and city-dwellers out there that care about driving change towards people- centred communities. On In-Development we talk about how Canadian cities develop in and up. We are presented by IDEA, the infill Development in Edmonton Association, a non-profit education and advocacy group bringing together like-minded people working to shape our City.
  continue reading
 
Loading …
show series
 
Feeling exhausted, stuck, and like your body just isn’t responding anymore—no matter how "healthy" you're trying to be? In this episode, I am digging into how burnout impacts your hormones, metabolism, and ability to lose weight in midlife. I’m sharing my own experiences as a busy woman, what signs to watch for, and simple daily habits that help yo…
  continue reading
 
Y’all may assume that because 77% of boutique fitness studio members are women, marketing to females is a no-brainer. They’re showing up anyway, right? Wrong. To grow, you must keep tweaking your outreach to this demographic. Learn how with Coach Rachel Prairie in Episode 660: Attracting & Retaining Female Clients in Your Studio. Get close up: know…
  continue reading
 
Become an FBP Insider! Learn more on Patreon. Online Live Event - Learn More! Are you a fitness leader, manager, or gym owner searching for actionable strategies to revolutionize your staff recruitment and retention? This episode of the Fitness Business Podcast, hosted by JT Tamsett, is a must-listen for anyone serious about building a high-perform…
  continue reading
 
🗓️ Schedule your FREE Strategy Call with me NOW! -- https://calendly.com/angie-hormone-health/30-min-consult-call Join my FREE Fit Chicks & Hormones Community --https://www.facebook.com/groups/fitchicksandhormones ... ㅤ Message me on Facebook -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/AngieMarone5 ... ㅤ Follow me on Instagram -- https:/…
  continue reading
 
Want a relatively easy win-win for your studio? Consider partnering with another local business to drive traffic and boost sales in both places. This goes beyond sharing a flyer or offering a discount. Coaches Rachel Prairie and Sep Uyttendaele lay out the possibilities in Episode 659: Partnering with Local Businesses. Focus on fit: consider which …
  continue reading
 
In this powerful episode of TellyCast, host Justin Crosby sits down with Danny Fenton, CEO and founder of Zig Zag, to discuss the turbulent journey his company has faced over the past 12 months. From insolvency to reinvention, Danny opens up about the personal and professional challenges of leading an independent production company through financia…
  continue reading
 
In this episode of In Development, we explore how public and active transportation interact with infill development (and vice versa!) Our guests Daniel Witte and Shannon Lohner bring important insights from their work with Edmonton Transit Riders and Paths for People, respectively. Get ready to learn about everything from how transportation modalit…
  continue reading
 
For boutique fitness studio owners, sometimes you’re so deep in the weeds with sales, marketing and operations that you miss the big picture of what’s happening in the industry. So step out for a moment to look at the landscape with Coaches Rachel Prairie and Conor McGarry in Episode 658: Emerging Trends & Innovations in Fitness. Follow the leaders…
  continue reading
 
Become a Patreon member! Start here. We’re bringing you a brand-new series of LIVE online events created specifically for fitness business owners, managers, and coaches who want to sharpen their skills and grow their business - Learn More! Is your inconsistent branding costing you clients? Our guest expert Seran Glanfield points out that studio own…
  continue reading
 
If you’ve been feeling extra puffy, achy, or just off lately, it's not just you. In today’s podcast, I’m breaking down why inflammation, belly fat, and those midlife aches are showing up — and what simple shifts can help you feel better.I’ll also share my own story after a little too much fun (and food!) on vacation, and why it’s not about being pe…
  continue reading
 
Top digital commissioners from MTV, Channel 4, and A+E Networks reveal exactly what they’re looking for - and what they’re not - when commissioning social video content. Recorded live at the TellyCast How to Make Money in Digital event, this expert panel explores How to Work with Digital Commissioners and What They Want. Featuring Amie Parker-Willi…
  continue reading
 
In this episode, I’m joined by Shelly from Brio Health & Wellness for a casual and insightful conversation about her journey into functional medicine and why she’s so passionate about helping midlife women balance their hormones and feel their best. ㅤ We talk about the most common symptoms women face in their 40s and 50s, how she supports clients i…
  continue reading
 
I’m pretty sure that most (all?) of us didn’t open a boutique fitness studio to stare at spreadsheets and crunch numbers. Yet that’s part of owning a business. Learn what you really need to know with Coach Lindsey Hammond and guest CPA Kimberly Tara in Episode 657: Everything You've Been Too Embarrassed to Ask Your Accountant. Know your obligations…
  continue reading
 
Think creatine is just for bodybuilders or guys at the gym? Think again. ‎ In this episode, we’re diving into the powerful (and often overlooked) benefits of creatine for women in perimenopause and post-menopause. ‎ If you’re struggling with muscle loss, fatigue, brain fog, or just feeling like your workouts aren’t giving you the results they used …
  continue reading
 
Y’all, be honest. Do you really understand what a mission, vision and core values mean for your studio and why they matter? And why should you care? Consider these essentials for a moment with Coach Matt Hanton and Lisa Taylor, Studio Grow’s Bespoke program director, in Episode 656: Building Your Mission, Vision & Core Values. Learn the language: m…
  continue reading
 
This week on TellyCast, Justin Crosby is joined by Channel 4’s Digital Commissioning Editor and Channel 4.0 lead, Evie Buckley. In a wide-ranging and insightful chat, Evie reveals her latest exclusive digital commissions, shares her evolving commissioning strategy, and explains how data, talent, and creator-first thinking are transforming Channel 4…
  continue reading
 
This week on TellyCast, Justin Crosby is joined by Eline van der Velden, founder and CEO of Particle 6 – an AI-first production company shaking up the world of digital video. With a background in both physics and performance, Eline shares how her unique career path has shaped Particle 6’s groundbreaking approach to content creation using artificial…
  continue reading
 
Ever feel like you're doing all the workouts but not seeing results—or just feeling drained after? In this episode, I’m breaking down what to eat before and after your workouts to support energy, recovery, and muscle maintenance in midlife. I talk about: ✨ How protein + carbs help you fuel up and recover ✨ Why skipping meals or fasted workouts can …
  continue reading
 
Sure seems like everyone today is desperately seeking some zen on the mat. The global yoga industry is expected to climb from $180B in 2024 to $215B in 2025. Coach and yoga studio owner Caroline Plambeck lays out the optimistic landscape of opportunities to capitalize on surging interest in Episode 655: The State of the Yoga Industry. Ask for wish …
  continue reading
 
In this episode, our hosts chat with Lisa Drury from the City of Edmonton about the new Priority Growth Area (PGA) rezoning project. We dive into how the project came about, the selection process for areas being rezoned and how the public was engaged during its development. This episode provides a great opportunity to learn the nuances of the propo…
  continue reading
 
Let’s talk money – as in financing your first studio or funding to scale and add locations. By understanding your options, you can quell your anxiety and prepare for the process. Coaches Caroline Plambeck and Alex Lavelle got you covered in part 3 of our series: Episode 654: Real Estate, Loans and Investment: Deciding the Best Financing for Your St…
  continue reading
 
🔔 Don’t forget to subscribe! If this was helpful, hit that follow button, leave a review, or share this with a friend who needs it!If you’re tired of struggling with stubborn weight gain, low energy, and confusing advice about menopause, this masterclass is for you! In this replay, I break down exactly why traditional dieting doesn’t work in midlif…
  continue reading
 
If you’re in peri or post-menopause, struggling with weight loss, belly fat, or feeling “softer” than you used to, protein could be the missing piece! Today on the podcast, I’m diving into why protein is CRUCIAL for muscle, metabolism, and fat loss as we age. Here’s the deal: after 30, we start losing muscle, and that loss speeds up after 60. Less …
  continue reading
 
Turning your vision into a reality can be intimidating without some know-how about the process. After securing funding, learn how to hire and work with a contractor in part 2 of this series. In Episode 653: From Planning to Build-out: Financing Your Studio the Right Way, join Coach Caroline Plambeck and Coach Alex Lavelle for smart suggestions on t…
  continue reading
 
I get it – funding and financing can be daunting when starting or expanding your studio. In this 3-part podcast series, we’ll uncover some of the mystery to boost your comfort level. Coach Caroline Plambeck and Coach Alex Lavelle start with the foundation in Episode 652: The Mindset of Financing: How to Fund Your Studio's Growth. Check your wallet:…
  continue reading
 
Are you a gym owner, fitness entrepreneur, or wellness professional looking to inject some serious fun and engagement into your business? In this episode, host JT Tamsett and guests dive deep into the secrets of creating a customer-centric experience that keeps people coming back for more. Drawing inspiration from the wildly successful Savannah Ban…
  continue reading
 
In this episode of TellyCast, Justin Crosby sits down with Martin Trickey, Managing Director of Zoo 55, ITV Studios’ digital-first division. With a career spanning social, gaming, and streaming, Martin shares his insights into how audience behaviour is shifting, what’s driving the rise of FAST channels, and why major studios are fully embracing You…
  continue reading
 
If you’ve been dieting for years but nothing seems to work anymore, especially in menopause, you’re not alone. In this episode, I am breaking down why cutting calories and restricting food is actually making weight loss harder—not easier—thanks to hormonal changes that slow metabolism, increase fat storage, and trigger binge-restrict cycles. I’ll e…
  continue reading
 
A smarter approach than avoiding conversations that feel uncomfortable is confronting them thoughtfully. So stop dodging and start diving in. But first, have a process in place. Coach Matt Hanton and Coach Rachel Prairie offer tested recos in Episode 651: Difficult Dialogues in Boutique Fitness, Part 2. Anchor your angle: base discussions on your p…
  continue reading
 
Buy tickets to the TellyCast How to Make Money in Digital event Trigger Happy TV became a cultural phenomenon when it hit screens 25 years ago, introducing a new style of anarchic, surreal hidden-camera comedy that still resonates today. In this special episode of TellyCast, Dom Joly joins Justin Crosby to look back at the madness of making the sho…
  continue reading
 
Y’all, I know that scaling your business seems kinda like a pipedream when you’re eyeballs-deep in teaching classes, whipping up marketing, running payroll and washing towels. But pause for just a moment to learn how to lay the groundwork with Coach Caroline Plambeck and guest Vince Gabriele, a gym owner, author and business coach, in Episode 650: …
  continue reading
 
Are you feeling bloated, exhausted, achy, or struggling with stubborn weight that won’t budge—no matter what you do? It’s not just aging… it’s inflammation. In this episode, I am breaking down the sneaky ways inflammation creeps into your body, how it’s wrecking your metabolism and hormones, and—most importantly—what you can do about it. I’ll walk …
  continue reading
 
This week, we get an inside look at ITV Studios’ biggest event of the year at London Screenings, where global buyers gather to shop for the TV hits of the future. In this special episode, Justin speaks to ITV Studios executives Ruth Berry, Julian Bellamy, Cecilie Olsen and Kate Barnes about the company’s latest formats, dramas, and unscripted shows…
  continue reading
 
As a leader, are you doing everything you can to elevate women in leadership? This episode of the Fitness Business Podcast features insights from global female leaders Mel Tempest and Allison Flatley on elevating women in leadership and ownership roles within the fitness industry. The discussion covers current trends, the importance of empowering w…
  continue reading
 
In this episode, we reconnect with Alkarim Devani to talk about how Edmonton and Calgary are faring when it comes to pushing for a better policy and regulatory environment with regard to infill development. We learn more about mddl, an expert organization in middle housing whose mission is to build capacity from top to bottom for "missing middle" a…
  continue reading
 
Even past the January New Year’s resolutions crush, you’ve still got an opportunity to capture people who dropped off after an intro package or those who haven’t yet jumped on their goals. To capitalize on these ripe leads, refine your sales strategy with Coach Caroline Plambeck and Coach Matt Hanton in Episode 649: Refreshing Your Sales Strategy i…
  continue reading
 
In this episode of TellyCast, host Justin Crosby sits down with Victor Potrol, SVP of Partnerships & Creator Services at TheSoul Publishing, one of the biggest players in digital-first content. With billions of views across YouTube, Facebook, Instagram, and TikTok, TheSoul Publishing has mastered audience engagement at scale. Victor shares insights…
  continue reading
 
Feeling like midlife means settling for weight gain, fatigue, and frustration? Think again! In this episode, I’m breaking down why your 40s, 50s, and beyond are actually the perfect time to transform your health. No extreme dieting, no endless cardio—just real, sustainable changes that work.I’ll cover:👉 Why midlife is the best time to focus on your…
  continue reading
 
Struggling with weight gain, low energy, or brain fog in perimenopause or menopause? In this episode, we’re diving into natural, plant-based peptides—what they are, how they work, and why they’re a game-changer for menopausal women. Learn how peptides can help with fat loss, muscle retention, metabolism, energy, and mood—without harsh medications o…
  continue reading
 
For many of us in the studio industry, sales feels cringy. Pushy, in-your-face and relentless. Yet survival in this business requires ongoing sales. Shift your perspective and pick up practical ways to approach the process with Coach Caroline Plambeck in Episode 648: Connect First, Sell Second: How to Transform Your Sales Mindset. Create a connecti…
  continue reading
 
Fitness business owners and gym leaders, are you struggling to revive your personal training department? This episode of the Fitness Business Podcast dives deep into the current state of personal training in gyms with experts Richard Boyd and Bob Esquerre, who bring over 20 years of experience. Discover actionable strategies to relaunch or launch a…
  continue reading
 
Let’s face it, your studio is a direct reflection of you. A thriving business typically means you’re leading well, but a struggling studio may be a warning sign of a need for self-assessment. Based on years of experience working with studio owners, Coach Catherine Hebb tells it like it is in Episode 647: Mirror of Success: 3 Personal Traits that Ca…
  continue reading
 
In this episode of TellyCast, host Justin Crosby dives into one of the biggest debates in the industry—does the UK’s TV commissioning system still work in 2025, or is it time for a major reset? Joining Justin is Ed Sayer, former commissioner-turned-producer, who shares his unique perspective from both sides of the fence. He discusses the challenges…
  continue reading
 
Loading …
Listen to this show while you explore
Play