Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
…
continue reading
Powerlifting Podcasts
…
continue reading
The Fortis Powerlifting Podcast is co-hosted by Nate and Liz Ribaudo. It will focus on all things powerlifting: advice, meet recaps, guest interviews, powerlifting hot topics, and so much more. Tune in every week for some awesome powerlifting content!
…
continue reading
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
…
continue reading
STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
…
continue reading
STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
…
continue reading
A podcast that centers around people with passion. Whether it is powerlifting, music, MMA, or collecting coins... if they are passionate, they fit right in!
…
continue reading
The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
…
continue reading
Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
…
continue reading
This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
…
continue reading

1
Iron Radio-Nutrition Radio Network
Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
…
continue reading
Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
…
continue reading
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
…
continue reading
Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast th ...
…
continue reading
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
…
continue reading
Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
…
continue reading
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
…
continue reading
"2 Bears 2 Beers" is a fun and laid-back podcast where two friends, often indulging in a beer or two, chat about anything and everything. From quirky stories to random thoughts, it’s all about enjoying great conversation and sharing laughs in a relaxed, no-pressure vibe. Perfect for anyone looking to unwind and have a good time!
…
continue reading
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
…
continue reading
The working class's powerlifting pod, for your listening pleasure.
…
continue reading
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
…
continue reading
Tyler Yasuda leans on 13 years of experience building businesses, competing in natural bodybuilding and strength sports, and coaching individuals in their own fitness in discussions about each guest's own fitness journey, their career, their life, and all things in between.
…
continue reading
A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.
…
continue reading
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
…
continue reading
Strength Training
…
continue reading
There is a belief that vegans are weak. Well, we are here to break that assumption! Follow us as we speak about veganism, powerlifting, and many more topics.
…
continue reading
Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
…
continue reading
Powerlifting podcast focused on masters powerlifting throughout the USA, diving into the latest news, training tips for masters lifters, interviews, and most definitely spirited discussion about bourbon. Chris Elmore and Wade Johnson host.
…
continue reading
Anderson Powerlifting LLC is a powerlifting gear supplier. We are also known as Anderson Extreme Sports Inc. Our goal is to offer the best customer service with the best powerlifting gear available. We are a distributor for Titan Support Systems and many more top-quality brands, including our own Anderson KLA brand.
…
continue reading
Welcome to United Voice of Zion Church Kingdom Living Podcast. Join us for a weekly Teachings on the Word of God! Join us in House every Sunday and Wednesday at Malden Missouri! Join us on Facebook for weekly updates. https://www.facebook.com/share/16VNLWB67m/ Have a great week and the Best is Yet to Come!
…
continue reading
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
…
continue reading
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
…
continue reading
Podcast by New Zealand Powerlifting Podcast
…
continue reading
The Iron Subculture Podcast kicks off with an aggressive barrage of hardcore training and nutrition info! With top experts in bodybuilding, powerlifting, strongman training and nutrition, this podcast will guide you to the next level.
…
continue reading
STRENGTH. This podcast is all about all things strength and powerlifting for women.
…
continue reading
HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
…
continue reading
Spiritual and Personal Growth
…
continue reading
Spawned from the Instagram community that showcases the guts and realness of women's powerlifting, the GutsXGritXGrind TIFPL podcast is a bi-weekly discussion on what’s happening around the world in female strength sports. Philosophical, technical, ranty and rude - nothing is sacred when you’re on a mission to celebrate every step forward and break down any barriers that hold us back in this sport!
…
continue reading
two childfree pals who just won’t stfu about the DINK (dual income, no kids) lifestyle ✨ the #1 followed childfree & DINK podcast✨ subscribe to our Patreon for ad-free episodes, bonus episodes, and more: https://www.patreon.com/dinkypod/membership Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
…
continue reading
A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.
…
continue reading

1
BONUS Lessons Learned in my 19th Year Coaching
12:50
12:50
Play later
Play later
Lists
Like
Liked
12:50Lessons Learned in my 19th Year Coaching Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 a…
…
continue reading

1
From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes
1:06:13
1:06:13
Play later
Play later
Lists
Like
Liked
1:06:13Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as we dive deep into powerlifting principles, injury prevention, and training smarter to build a stronger, healthier you.Key highlights from this episode:- The foundational principles of powerlifting for …
…
continue reading
Send us a text Josh and Lara catch up on recent events and discuss various topics related to powerlifting, including competition results, upcoming elections, and registration numbers for regional events. They share personal experiences, with Lara recounting a beekeeping incident and recommending a Yacht Rock documentary. The conversation concludes …
…
continue reading

1
#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski
2:57:22
2:57:22
Play later
Play later
Lists
Like
Liked
2:57:22We welcome Connor Karwowski to this episode of Dave Tate's Table Talk Podcast! Connor Karwowski is a multiply powerlifter and the founder of Conjugate Strong, an online training business built on the proven principles of the Conjugate Method. With a best total of 2518 lbs in the 308 lb class—including a 1040 squat, 766 bench, and 775 deadlift—Conno…
…
continue reading
Send us a text IPF worlds inching closer to becoming recognized by the Olympics as and international sport. We break down what they did well and highlight our favorite performance of the week of competition. Carpets in powerlifting training, do you need it, does it really make that much of a difference? Nate and Liz answer these questions and more.…
…
continue reading

1
Mike's Powerlifting America Nationals Recap
47:22
47:22
Play later
Play later
Lists
Like
Liked
47:22What can 20 years of powerlifting still teach you? In this episode, Coach Mike reflects on lessons from competing at the Nationals, sharing insights on competition prep, travel challenges, weight cuts, and evolving training strategies, especially for deadlifts.
…
continue reading

1
Ep. 478: Top Powerlifting Myths Busted!
2:01:17
2:01:17
Play later
Play later
Lists
Like
Liked
2:01:17We discuss supplements, Sumo deadlifts, cardio, and maxing out as we take on a list of popular powerlifting myths! Be on the lookout this week for a very special new drop! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%…
…
continue reading

1
Kink, Anxiety, & Powerlifting (With Bestselling Queer, Korean-American Author R. O. Kwon)
1:22:47
1:22:47
Play later
Play later
Lists
Like
Liked
1:22:47R. O. Kwon is the author of the two best selling books —The Incendiaries and Exhibit, the second of which received a New York Times Editors’ Choice award. Kwon’s writing has appeared in The New York Times, New Yorker, Time, Vanity Fair, The Guardian, and beyond — often writing about abortion rights, being childfree, as well as her identities as an …
…
continue reading
Summary In this lively conversation, Grizz and Ice Bear explore various beers, share personal anecdotes, and delve into nostalgic memories of childhood pool experiences. They discuss the flavors and characteristics of different beers, cultural references from movies, and the significance of pouring out for the departed. The conversation flows seaml…
…
continue reading

1
Building Self Confidence: Thrive just don't survive
19:19
19:19
Play later
Play later
Lists
Like
Liked
19:19Self-confidence is a belief in one's own abilities and judgment, leading to a sense of trust in oneself and one's capabilities. It's about having a positive view of your strengths and weaknesses, setting realistic goals, and feeling capable of handling challenges. Building self-confidence involves practicing self-compassion, celebrating small victo…
…
continue reading
Cam now has TWO houses, we recap cargo jeans and gym scandals SPONSORS @pioneer_fit pioneerfit.com Show Hosts @tomkal1 @huckfinnbarbell @Jacob.w.ross @hfbapparel @letsgetstupidpodcast @officialbebetterbrand [email protected] www.huckfinnbarbell.com www.bebetterofficial.com
…
continue reading

1
Kjell/Kasemsand/Ivan Campano: Bold talk, leaving 66 undefeated, challenging Wascar & Perk
1:06:02
1:06:02
Play later
Play later
Lists
Like
Liked
1:06:02Kjell Bakkelund, Kasemsand and Ivan Campano join 6 Pack Lapadat in studio to discuss Kjell leaving the 66s to return to the 74s, Ivan challenging Wascar, Kasemsand’s future ambitions, and much more!
…
continue reading

1
Joey B/Jurins/Ade: Deep discussion & Worlds Battle recap
2:07:51
2:07:51
Play later
Play later
Lists
Like
Liked
2:07:51Joey B, Jurins & Ade join 6 Pack Lapadat in the studio for a deep discussion about sports mentally, discipline vs motivation, growth as an athlete, and recapping their fierce battle at Worlds
…
continue reading

1
Heather Connor: How she dethroned Turbo Tiff
1:11:05
1:11:05
Play later
Play later
Lists
Like
Liked
1:11:05Heather Connor joins 6 Pack Lapadat in studio to discuss her battle with Turbo Tiff at IPF Worlds. Some insights will surprise you!
…
continue reading

1
Battling the Silence: Postpartum Depression and Exercise
31:28
31:28
Play later
Play later
Lists
Like
Liked
31:28Fear nearly kept me from motherhood. Growing up watching my mother battle severe mental health challenges that began in her postpartum period with twins left me terrified that history might repeat itself. That deeply personal story opens our candid exploration of postpartum depression and anxiety—conditions that affect countless women who suffer in…
…
continue reading

1
What to look for in a good physical therapist (or coach)? Guest: PT Dr. Patrick Bell
55:17
55:17
Play later
Play later
Lists
Like
Liked
55:17At Third Street Barbell, we’re lucky enough to have three physical therapists as members. Jim’s been working with Patrick Bell on a shoulder injury and has been very impressed with his knowledge and how he structures and communicates his rehab exercise selections. Since Patrick’s clients are mainly online, we thought it would be good to chat with h…
…
continue reading
🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading

1
#1 - Ricky Yee: Introduction, Our Fitness, Building a System
1:13:29
1:13:29
Play later
Play later
Lists
Like
Liked
1:13:29Hope you get some useful tidbits out of this! I sit down with Ricky Yee of Analog33 Media to introduce the podcast to all of you wonderful people, discuss where we are in our fitness journeys, the difficulties he's faced in executing his own training/diet plans, and the importance of systematizing your approach to fitness and self-management. This …
…
continue reading
Austin Perkins joined 6 Pack Lapadat in studio before competing at IPF Worlds.
…
continue reading

1
Ep 158 - How to build a great physique without giving up your lifestyle
42:54
42:54
Play later
Play later
Lists
Like
Liked
42:54Look how you train, attain your dream physique - without sacrificing your time, social life and identity. This week's topics: 1. You don't need to go all in 14:17 2. The 3 pillars that make a plan work 18:04 3. 3-4 sessions is enough (if done right) 25:06 4. What high-achievers do differently 29:11 Lose 4kg/3cm in 6 weeks: Transformer Stron…
…
continue reading
Our guest today needs no introduction, as you’ve likely seen her all over your FYP educating the masses on midlife and menopause. Tamsen Fadal is the bestselling author of How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before, the host of the Tamsen Show Podcast, and the creator, producer, and executive p…
…
continue reading
World's Strongest 17 Year Old Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout …
…
continue reading

1
Dietary Supplement Research, Prehab Strategies & Enhanced Games
29:14
29:14
Play later
Play later
Lists
Like
Liked
29:14In this episode of Iron Radio, hosts Phil Stevens and Dr. Lonnie Lowery tackle various topics including advancements in dietary supplement research by the NIH and the Office of Dietary Supplements, prehab strategies for surgical resilience focusing on nutrition, and an update on the controversial Enhanced Games. They discuss the impact of dietary s…
…
continue reading

1
Sugar Diet Debate: Risks, Aging, and Performance
56:56
56:56
Play later
Play later
Lists
Like
Liked
56:56In this episode of Iron Radio, hosts Dr. Lonnie Lowry and Dr. Mike Nelson dive into the controversial topic of 'The Sugar Diet,' popularized by Mark Bell. They discuss the potential risks and benefits of a diet high in sugar and low in fat and protein. The hosts also examine recent studies on sugar intake and its links to diabetes, aging, and metab…
…
continue reading

1
Ep. 480: Alex Bromley talking Science, Strength, and Strongman
2:15:15
2:15:15
Play later
Play later
Lists
Like
Liked
2:15:15Big Alex Bromley joins us for this one to discuss World’s Strongest Man, the squat of the upper body, and science based lifting. Don’t forget to sign up to become a supporting member before it’s too late! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI…
…
continue reading
🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading

1
How To Naturally Enhance Your Mitochondria Health
1:16:46
1:16:46
Play later
Play later
Lists
Like
Liked
1:16:46Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bell’s Power Project Podcast. Join Mark Bell, Nsima Inyang, and guest Kash Kahn as they dive deep into the essential role of mitochondria and how simple changes in light exposure, hydration, and nutritio…
…
continue reading

1
The Big 6 – Bench Press: Master the Most Popular Lift
1:03:19
1:03:19
Play later
Play later
Lists
Like
Liked
1:03:19How should you perform the bench press if your goal is to lift a ton of weight and build big and powerful pecs, shoulders, and triceps? In this episode, we discuss the biomechanics of bench pressing, the best practices for achieving a technique that will help you become bigger and stronger, the muscles worked, some common mistakes, and how to train…
…
continue reading

1
Ep 305 - Create the "better" clients that you want
43:55
43:55
Play later
Play later
Lists
Like
Liked
43:55Want committed, high-calibre clients? Here's how to create them, instead of waiting for them. This week's topics: 1. Why most PTs attract the wrong clients 11:54 2. Don't wait for better clients - Build them 17:01 3. Standards - For yourself & your clients 28:00 4. Inspiration isn't proof - Lead by example 33:31 Register for our free workshop: Ac…
…
continue reading

1
Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 2
1:29:45
1:29:45
Play later
Play later
Lists
Like
Liked
1:29:45In this episode we talk about meets and what it takes to put them on, attempt selection, and soem social media stuff! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 5 lets goooo…
…
continue reading
We get together live in person to celebrate FINNS bday! SPONSORS @pioneer_fit pioneerfit.com Show Hosts @tomkal1 @huckfinnbarbell @Jacob.w.ross @hfbapparel @letsgetstupidpodcast @officialbebetterbrand [email protected] www.huckfinnbarbell.com www.bebetterofficial.com
…
continue reading

1
Iron Therapy: The Mental Health Benefits of Lifting Weights
1:26:00
1:26:00
Play later
Play later
Lists
Like
Liked
1:26:00In this episode, Derek and I dive into the mental health benefits of lifting weights. We talk about how training gives you more than just strength—it provides structure, stress relief, purpose, and a way to anchor your mindset when life feels chaotic. Whether you’ve used the gym to work through tough times or just feel better when you train, you’ll…
…
continue reading
🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading

1
Connor Myers, Birdville H.S. (Former S&C for Bixby H.S.)
1:03:49
1:03:49
Play later
Play later
Lists
Like
Liked
1:03:49Send us a text Coach Myers is in his first year at Birdville H.S. after 4 seasons as the Strength and Conditioning Coach for the Bixby Spartans. Before arriving at Bixby, Coach Myers spent 4 years as the S & C Coordinator for Edmond Memorial High School. During this time Coach Myers also served as the Defensive Line Coach for the Football team. Pri…
…
continue reading

1
You Put WHAT in my WHAT!... Gross... Covid Spike Proteins found in multiple organ systems!
26:12
26:12
Play later
Play later
Lists
Like
Liked
26:12The pathological Spike Proteins of Covid 19 have been found in organs and tissues throughout our body, just not limited to the respiratory system This may explain all the side effects and deaths from the wild type infection and the vaccine. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk cover…
…
continue reading
In this lively conversation, the hosts explore a variety of topics ranging from their beer selections to the fascinating anatomy of animal mouths. They reflect on cultural differences, share nostalgic memories of childhood games, and discuss the impact of media and entertainment on their identities. The conversation takes humorous turns as they cri…
…
continue reading

1
Ep 157 - Why motivation fails, and what actually works
40:59
40:59
Play later
Play later
Lists
Like
Liked
40:59Frustrated from a lack of results? Start doing these things and you'll build up the required consistency in no time. This week's topics: 1. Motivation isn't the problem 13:57 2. Systems that guarantee consistency 18:50 3. Raise your standards, change your outcome 27:09 4. You're not aiming low enough 35:57 5. You need to plan for after the diet 34:…
…
continue reading

1
Lessons from the Female Athlete Conference
35:32
35:32
Play later
Play later
Lists
Like
Liked
35:32The boundaries of female athleticism are expanding in thrilling ways, yet the research supporting women's unique physiological journeys lags significantly behind. From my recent experience at the Female Athlete Conference in Boston, I've returned brimming with insights about how we're finally beginning to address this disparity. What makes this bie…
…
continue reading

1
How Mental Training Improves Strength Performance in the Gym
1:04:56
1:04:56
Play later
Play later
Lists
Like
Liked
1:04:56-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at https://www.magicmind.com/abstrenght50 Athletic performance—and success in the weight room—comes down to four key components: physical, technical, tactical, and psychological. Miss the mark on any one of these, and you’re leaving results on the table. The trouble is th…
…
continue reading

1
Why don’t lifters share a bar anymore? Guest: Jacob Ross
1:02:31
1:02:31
Play later
Play later
Lists
Like
Liked
1:02:31Jacob Ross joins Jim to take on the question, “Why do so many lifters resist training in groups in the current age of powerlifting?” We also cover Jacob’s time working with the South Sudanese Olympic Basketball team in Paris for the Olympics last year. We also share stories of gym ownership (Jacob owns Be Better Barbell with Tom Kallas outside Chic…
…
continue reading
🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading