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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or ...
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Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
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Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
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Many people are struggling with their marriage, this is not a new phenomenon. Whether it's a controlling spouse or an aggressive one, people want real practical advice how to navigate these situations. People are also sick of spending thousands of dollars on multiple therapists only to hear the same psychobabble over and over again. If this resonates with you, you have found the right address for a complicated marriage. Thousands of couples have been guided back to a functioning marriage in ...
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Welcome to The Art of Health Podcast, where we dive deep into the art of unlocking your true potential and transforming your health, aesthetics, and performance. I’m your host, Marie Steffen, Health and Fitness Coach with over a decade of experience in the field. In this Podcast, I’ll be sharing my personal best tips, valuable insights, and the wisdom gained from coaching thousands of people just like you.
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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to hav ...
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Before book sales and PR buzz, your favorite writers began with two things: the blank page and an idea. Each week on How I Write, we go behind-the-scenes with today’s top writers to uncover the meta-mechanics of writing and the lifestyle behind it. You’ll be the first to hear writers deconstruct their creative process: from banging their head on the keyboard to marking the last period of their final draft. Victory. Come discover how great writing is made. And who knows? Maybe you’ll be next. ...
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The Nature Podcast brings you the best stories from the world of science each week. We cover everything from astronomy to zoology, highlighting the most exciting research from each issue of the Nature journal. We meet the scientists behind the results and provide in-depth analysis from Nature's journalists and editors. Hosted on Acast. See acast.com/privacy for more information.
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The Modern Midlife Collective
Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C and Dr. Jillian Woodruff, MD, FACOG, NCMP
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Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright. Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools t ...
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Reconciling accounts eliminates inaccuracies in your books. At ReconcileBooks, we offer comprehensive solutions to help both QuickBooks and Sage 50 users to reconcile their books at the end of each accounting period - monthly, quarterly, or yearly.
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Locked On NHL podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info from all around the National Hockey League. Whether you bleed the colors of the Original Six teams or cheer for the newest franchises, the Locked On NHL podcast provides your daily hockey fix with expert opinions, local analysis, and coverage of all aspects of the NHL. Starting Mondays with Gil Martin chatting about the biggest stori ...
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A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.
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A Cattle Call Podcast production, this daily podcast is an objective, news-only show that equips listeners for the day ahead. Monday thru Friday and under five minutes per episode, this podcast gives you a rundown on what's happening around the world, all while you brush your teeth and fix your hair!
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Join friends since birth Lily Allen and Miquita Oliver twice a week for their transatlantic catch-ups, discussing everything from the highs and lows of their lives to the biggest cultural moments of the week. Every Monday, Lily and Miquita will throw the show open and invite questions on a theme; celebrity weddings, indie sleaze, orgasms, lies… Then on Thursdays, they’ll pick apart the world around them with unfiltered conversation on everything from intimacy to interiors, from exercise to e ...
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Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: https://drkaran.beehiiv.com/subscribe
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We're here each week to help fellow female entrepreneurs start, grow, and scale their business empire with the growth program women actually have time for. The ONE STEP program. Because, let's be honest, no woman in business has extra time on her hands. We need effective, actionable, items we can complete quickly, that will give us REAL results. Period. Stick with us and week by week, step by step, you will make progress you never dreamed possible. Marketing, planning, finance, strategy, net ...
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Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The an ...
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How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays & stay happy & healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular & how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all ...
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Ep 310: Gut Health & Digestion In Perimenopause — Why Women Struggle & How To Fix It w/ The Poop Queen Liz Roman
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Gut issues in perimenopause? You’re not imagining it — and you’re definitely not alone. In this game-changing episode, I’m joined by none other than Liz Roman, Certified Functional Nutritional Practitioner, Restorative Wellness Practitioner, and yes — famously known as The Poop Queen — to uncover what’s really going on with your digestion during th…
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What We Get Wrong About Race, Feminism & Identity | Blair Imani Ali
50:31
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💬 Blair Imani Ali is an author, historian and the creator of Smarter In Seconds, an online series that is helping change people’s perspectives on issues of politics, identity, race, health and more. ⚡️In this episode Blair and I delve into common biases that impact society, how we’re conditioned to think and feel the way we do, and how to find nuan…
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NHL SQUAD SHOW: How Important Is Goaltending In The Playoffs?
31:45
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Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings) and Zach Martin (Locked On Hurricanes) are here to talk about what really matters in the playoffs: goaltending. Also, we discuss how to improve the regular season AND the playoff format, before swinging back to the playoffs to talk about …
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Panthers Headed Back to the Final | Edmonton Oilers One Win Away, Carolina Hurricanes Hit a Ceiling
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The Florida Panthers are headed to the Stanley Cup Final for the third straight year after shutting down the Carolina Hurricanes. On today’s Locked On NHL, Nick Zararis and Hunter Hodies break down Florida’s elite core, from Aleksander Barkov and Sam Bennett to Sergei Bobrovsky and Seth Jones, and why this team continues to dominate. They also dive…
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E208: How to Avoid Chronic Hormone Imbalances Becoming Chronic Disease - DAY 4 Hormone Real Talk Bootcamp
21:47
21:47
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It’s day 4, the final day of the Hormone Real Talk Bootcamp, and I’m bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening. We covered several key hormone imbalances and their links to some very common chronic diseases. My goa…
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EP218 Minisode: Reducing Anxiety is the Anti-Goal
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In today’s episode, Colleen dismantles one of the most common mindset traps she see's in her clients: the belief that anxiety is something to get rid of. If you’ve ever said, “I’m just an anxious person,” or used alcohol to calm your nerves before a flight, presentation, or party—you’re not alone. But what if anxiety itself isn’t the problem? She'l…
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Ep 314: How To Think More Clearly In Perimenopause w/ Dr. Becca Block
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In one of my favorite expert interviews on this episode of The Period Whisperer, I chat with Dr. Becca Block, an author, researcher, and executive function coach, about the cognitive challenges women face during perimenopause. Dr. Block, who works with neurodivergent brains, dives into the impact fluctuating estrogen has on brain function and how i…
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Lily Allen and Miquita Oliver discuss the Ivor Novello awards, Hollywood movie stars and the anniversary of Grenfell. This episode contains very strong language, adult themes and a discussion about the Grenfell tower fire. If you have been affected by any of the issues raised, you can find support via the BBC Action Line: https://bbc.co.uk/actionli…
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GAME NIGHT: Panthers BACK In Stanley Cup Final For THIRD Straight Year After COMEBACK Win vs. Canes!
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The Florida Panthers are heading back to the Stanley Cup Final for the third consecutive season after defeating the Carolina Hurricanes 5-3 in Game 5 of the Eastern Conference Final on Wednesday night in Raleigh. The Hurricanes jumped out to an early 2-0 lead in the first period with two goals from Sebastian Aho. However, the Panthers roared back i…
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Edmonton Oilers Zach Hyman Has Surgery, Bruins Close On Head Coach + Utah Needs Playoffs Next Season
34:51
34:51
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Ross Levitan (Locked On Senators) and Mike DiStefano (Locked On Maple Leafs) cover all the biggest stories from the NHL. Support Us By Supporting Our Sponsors! Monarch Money Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your first year. Wonderful Pistachios Get snackin' and get crackin' with …
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Ezra Klein: The Case Against Writing With AI | How I Write
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Ezra Klein is one of the internet’s most influential journalists. He co-founded Vox in 2014, and it was there he really pioneered this new era of online journalism. Remember those Vox explainer videos that were so popular? As I’ve recorded this, he’s got the #1 book on the New York Times bestseller list. We talked about the state of media, why piec…
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AI linked to boom in biomedical papers, infrared contact lenses, and is Earth's core leaking?
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00:33 Was a boom in papers driven by AI? A spike in papers formulaically analysing a public data set has sparked worries that AI is being used to generate low quality and potentially misleading analyses. Nature: AI linked to explosion of low-quality biomedical research papers 08:07 Lenses that give humans infrared vision Researchers in China have c…
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#6 - Beyond Weight Gain: Why Your Metabolism Changed—and How to Fix It
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Have you been eating well, staying active, and still watching the number on the scale steadily climb after 40? It’s a common and frustrating experience—but it’s not your fault. In this episode of The Modern Midlife Collective, Dr. Jillian Woodruff, board-certified gynecologist and menopause expert, and Dr. Ade Akindipe, functional medicine expert a…
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E207: PMS is NOT a Joke - Why It's Happening so You Can Fix It - DAY 3 Hormone Real Talk Bootcamp
17:52
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It’s day 3 of the Hormone Real Talk Bootcamp - if you've ever found yourself feeling more anxious, angry, sad, or all of the above before your period, then you need to tune in to hear WHY PMS is affecting you and what you can do to have stable moods all month long. In this episode I share some of the most causes of PMS symptoms – like estrogen domi…
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GAME NIGHT: Oilers CRUSH Stars In Game 4 With Another BLOWOUT, Finals REMATCH Brewing With Panthers?
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On Tuesday, May 27th, the Edmonton Oilers defeated the Dallas Stars 4-1 in Game 4 of the Western Conference Final, taking a commanding 3-1 series lead. The game was played in Edmonton. Key Storylines: Oilers on the Brink of the Final: Edmonton is now just one win away from advancing to the Stanley Cup Final for the second consecutive season, showca…
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Hurricanes SHATTER 15-Game Conference Final Curse | Can They SHOCK Panthers?
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The Carolina Hurricanes are in a challenging spot as they face the Florida Panthers in the NHL playoffs. With the Panthers leading the series, the Hurricanes are on the verge of a "gentleman's sweep." This episode delves into the Hurricanes' efforts to break their losing streak in the conference finals, examining the team dynamics and strategies th…
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E206: The Sneaky BTS of Low Energy & Energy Crashes - Blood Sugar & Cortisol Dysregulation - DAY 2 Hormone Real Talk Bootcamp
21:51
21:51
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Welcome back to Day 2 of the Hormone Real Talk Bootcamp! If you've ever wondered why your energy is up and down and if your stress is REALLY affecting you negatively...this one is for you! In this episode, I’m sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it prioritizes str…
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EP217 What it really means when old habits resurface
56:18
56:18
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After 10 months of consistent progress, one of my clients recently found herself drinking every day for two weeks. In this episode, I walk you through the private coaching conversation we had—what really caused the setback, how she responded, and why it had nothing to do with alcohol. If you’ve ever told yourself “I should be farther along by now,”…
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The Add, Don't Subtract Method: Ditch The Diets, Fuel Your Fire with Nagina Abdullah EP296
53:48
53:48
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Send us a text Feeling stuck with stubborn midlife weight gain that won’t budge—no matter how “healthy” you’re trying to be? This week on It’s Hertime, we’re flipping the script on what weight loss in midlife should look (and feel) like. Cody is joined by Nagina Abdullah, a midlife metabolism expert and the founder of MasalaBody. Nagina is known fo…
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GAME NIGHT: Hurricanes SURVIVE With Game 4 SHUTOUT Win, Panthers WORRYING About Carolina Comeback?
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The Carolina Hurricanes kept their season alive by defeating the Florida Panthers 3-0 in Game 4 of the Eastern Conference Final. This victory, played in Sunrise, Florida, cut the Panthers' series lead to 3-1. The Hurricanes' goaltender, Frederik Andersen, was the star of the show, making 20 saves to record his fifth career playoff shutout. The game…
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Why You’re Still Bloated (Even Without Gluten)
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Can you have a healthy gut on a low-carb or even carnivore diet? This episode with Certified Holistic Nutritionist and Herbalist Ashley Sauvé is packed with insights on how to support digestion—even if plants don’t love you back. We explore celiac recovery (hint: it’s more than just going gluten-free), the rise of parasites, how H. pylori gets miss…
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E205: 4 Things Your Doctor Should Have Taught You About Your Hormones - DAY 1 Hormone Real Talk Bootcamp
21:04
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Welcome to Day 1 of the Hormone Real Talk Bootcamp. This episode is an overview of how hormones work throughout your menstrual cycle - TBH you should have learned this a LONG time ago, in middle school or at least at your first OBGYN appointment. I’m going deep into common symptoms seen at different cycle phases, like increased libido and cervical …
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Ep 313: When Things Get Hard In Perimenopause
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28:41
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In this empowering episode of The Period Whisperer Podcast, I’m diving deep into one of the most overlooked aspects of perimenopause: the hard parts. If you’re struggling right now, feeling like it’s all too much, you’re not alone — and there’s a reason why change feels so difficult during this time. I’m here to show you that the “hard” isn’t somet…
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Lily Allen and Miquita Oliver answer your questions about fun. Next week, we want to hear your questions about TEENAGERS. Please send us a voice note on WhatsApp: 08000 30 40 90. Or, if you like, send us an email: [email protected]. We also want YOUR suggestions for Listen Bitch themes. Send these as a voice note on WhatsApp: 08000 30 40 90. Or, if …
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The Oilers Take the Lead, the Hurricanes Are On the Brink and the New York Islanders Have a New GM.
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The Edmonton Oilers took a 2-1 series lead over the Dallas Stars with a strong home performance in Game 3. Nick Zararis of Locked On Oilers discusses the reasons for the Oilers sucess and some unsung heroes who helped the team win the last two games vs the Stars. Plus, how Connor McDavid and company are handling the playoff pressure. The Carolina H…
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NHL GAME NIGHT: McDavid leads the Oilers in a rout of the Stars
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The Oilers roll and McDavid leads the way in a rout of the Stars. We'll also preview Game 4 between the Panthers and Hurricanes and have another edition of Game Night Q & A on Locked on NHL Game Night. Support Us By Supporting Our Sponsors! Monarch Money Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for …
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NHL GAME NIGHT: Panthers ROAR in the third period, on the brink of a finals return
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The Florida Panthers move one win away from another trip to the Finals while the Carolina Hurricanes Conference Finals futility continues. Plus we are going to preview Game 3 between the Dallas Stars and Edmonton Oilers. And we will play plus/minus on this edition of Locked on NHL Game Night. Support Us By Supporting Our Sponsors! Monarch Money Tak…
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Please leave a question you’d like discussed in a future podcast !By Rabbi Ali Cohen
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EP216 Minisode: Pursuing Purpose Instead Of "Less Alcohol"
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In today's episode, you’ll hear a deeply personal story about the night Colleen’s college-age kids brought home a big bottle of vodka—and invited her to join them. Years ago, this would’ve been the moment she feared the most. But something powerful has shifted. You’ll hear how self-trust changes everything, how desire—not discipline—is what drives …
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NHL GAME NIGHT: The Oilers SHUTDOWN the Stars in Big D
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Stuart Skinner continues his all or nothing postseason as the Oilers even things up in Big D. Will the Carolina Hurricanes finally snap their Conference Finals losing skid? We’ve got a Game Night Q & A including which playoff coach gets a postseason thumbs up and which gets a thumbs down? We’ve got Stanley Cup playoff action to talk about right now…
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PWHL Finals heat up with TWO OT games in a deadlocked series between the Minnesota Frost & Ottawa Charge
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Programming note: We recorded today’s show prior to the announcement of Princeton University Women’s Hockey Head Coach Cara Morey as PWHL Vancouver’s first GM. On today’s Women’s Hockey Report, Erica L Ayala and Rachel Donner break down the first two games of the PWHL finals between the Ottawa Charge & Minnesota Frost. We get into the shot stats an…
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Brendan Shanahan Out in Toronto, Could the Carolina Hurricanes Be Next to Make Changes?
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Brendan Shanahan will not be back with the Toronto Maple Leafs. We discuss why the Leafs are moving on, what Shanahan did right and what went wrong and what the future holds for the Leafs organization. Plus, the Carolina Hurricanes continue to struggle in the conference final. Is Rod Brind'Amour's job safe if the Canes can't turn things around and …
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NHL GAME NIGHT: The defending Stanley Cup Champs look unstoppable
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The Florida Panthers once against looked like a championship caliber team rolling over the Hurricanes 5-0 for a 2-0 series lead now heading home for the next two games. We have reports from our local experts. We preview Game 2 between the Oilers and Stars are Dallas posted a stunning third period rally to take Game 1. We talk about the coaching hir…
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Food Scientist Reacts to Viral Food Myths (And What’s Actually True) ft. Hydroxide
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💬 Hydroxide is a food scientist and digital creator, with a strong following on Instagram and TikTok. She uses her deep knowledge of food and deadpan comic style to debunk viral myths, and raise awareness of food safety. ⚡️In this episode Hydroxide and I examine various food trends circulating right now and uncover what’s nonsense and what’s worth …
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NHL SQUAD SHOW: The Conference Finals Are Here: Who Are Our Picks To Make The SCF?
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Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings), Haley Taylor Simon (Locked On Blues), Ann Kimmel (Locked On Preds) and Seth Toupal (Locked On Wild) are here to check in on the start of the conference finals, talk through each team’s changes, make some predictions on the Stanley Cup Fi…
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Edmonton Oilers Collapse Late, Dallas Stars power play thrives | Why the Hurricanes are in trouble
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The Edmonton Oilers controlled Game 1 until they didn’t. On today’s Locked On NHL, Nick Zararis and Hunter Hodies break down how the Dallas Stars flipped the script, why the Carolina Hurricanes simply don't have the firepower to hang with the Florida Panthers, and what we’ve learned from the final four teams left in the Stanley Cup Playoffs. 0:00 I…
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If the solution to alcohol use disorder isn’t a behavior, but a feeling— HOW THE HELL DO YOU PRACTICE A FEELING? In today’s episode, Colleen breaks down the mindset shift that will completely change the way you think about manifestation. Not the toxic, glittery, vision-board version. But the grounded, neuroscience-backed practice of training your b…
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Lily Allen and Miquita Oliver discuss the power of TikTok, their connection to Made In Chelsea and who should be on The Real Housewives of London. This episode contains very strong language and adult themes. Credits:Producer: Flossie BarrattTechnical Producer: Will Gibson SmithAssistant Producer: Caillin McDaidProduction Coordinator: Hannah Bennett…
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GAME NIGHT: Oilers 3rd Period COLLAPSE, Stars HUGE COMEBACK Gives Dallas 1-0 Series Lead
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In a dramatic comeback, the Dallas Stars defeated the Edmonton Oilers 6-3 in Game 1 of the Western Conference Final on Wednesday night. The Stars rallied from a two-goal deficit, scoring five unanswered goals in the third period. The Oilers had built a 3-1 lead heading into the final frame, with goals from Leon Draisaitl, Ryan Nugent-Hopkins (power…
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Ep 312: Blood Sugar, Insulin, and Pre-Diabetes in Perimenopause w/ Wendy Lopez
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In this eye-opening episode of The Period Whisperer, I sit down with Wendy Lopez, MS, RDN, CDCES, a leading Registered Dietitian and the co-founder of Food Heaven, to tackle a topic that impacts so many women in perimenopause: blood sugar and insulin resistance. Wendy is passionate about making nutrition accessible, and in this conversation, we div…
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The Mitch Marner Saga In Toronto, Florida Panthers Dominate Game 1 + West Preview: Oilers vs Stars
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Ross Levitan (Locked On Senators) and Mike DiStefano (Locked On Maple Leafs) cover all the biggest stories from the NHL. Support Us By Supporting Our Sponsors! Monarch Money Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your first year. Wonderful Pistachios Get snackin' and get crackin' with …
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These malaria drugs treat the mosquitos — not the people
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00:45 Treating mosquitoes for malaria Researchers have developed two compounds that can kill malaria-causing parasites within mosquitoes, an approach they hope could help reduce transmission of the disease. The team showed that these compounds can be embedded into the plastics used to make bed nets, providing an alternative to insecticide-based mal…
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#5 - Midlife Myth vs. Modern Medicine: Heavy Periods Are Just Part of the Process
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Is it true that you bleed continuously for a year before menopause? And does that mean you’re unable to have a healthy sex life during that time? These are myths that persist in many conversations about perimenopause—and today, we’re setting the record straight. In this episode of The Modern Midlife Collective, Dr. Jillian Woodruff, a board-certifi…
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Eric Roth: The Screenwriter Behind Forrest Gump and Dune | How I Write
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Dune. Forrest Gump. Benjamin Button. Eric Roth wrote all of them. He’s been nominated for seven Oscars and won Best Adapted Screenplay for Forrest Gump. I got the chance to ask him about how you find a deeper theme in a story, what a writer can do to really move people, and what it’s actually like working with people like David Fincher, Steven Spie…
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GAME NIGHT: Panthers DESTROY Hurricanes, Carolina Extends HORRIBLE 13 Game ECF Losing Streak!
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The Florida Panthers opened the Eastern Conference Final with a dominant 5-2 victory over the Carolina Hurricanes in Raleigh on Tuesday night. This marked Carolina's first home loss in six playoff games. The Panthers established control early, scoring two first-period goals. Carter Verhaeghe opened the scoring on a power play, followed by Aaron Ekb…
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PWHL Finals Preview: Ottawa vs Minnesota Battle for the Walter Cup!
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The PWHL Finals are here! The Ottawa Charge face the Minnesota Frost in an epic battle for the Walter Cup. In this episode of the Women's Hockey Report, presented by Locked On NHL, hosts Rachel Donner and Erica L. Ayala break down everything you need to know about this thrilling matchup. Get expert analysis on Ottawa's stellar defense led by goalte…
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X-Factors Unveiled: Decoding the NHL Conference Finals
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In this episode of Locked on NHL, hosts Seth Toupal and JD Young analyze the second round of the NHL playoffs and discuss potential X-factor players for the Eastern and Western Conference finals. They describe the second round as "businesslike" and "disappointing" compared to the exciting first round. For the Eastern Conference, they highlight Matt…
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EP214 Histamines and hormones: why alcohol hits differently at certain times of the month with Dr. Meg Mill
39:59
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Most women assume their drinking habit is a willpower issue. But what if your body is actually sounding an alarm? In today’s episode, Colleen sits down with functional medicine expert Dr. Meg Mill to unpack the hidden connection between histamines, hormones, and alcohol. If your wine tolerance has changed, your moods are all over the place, or you’…
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Why Empowered Beauty Starts With Hormones, Not Botox with Nelly Gal
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Send us a text In today’s episode of It’s Hertime, we’re peeling back the layers on what it really means to feel beautiful and vibrant as a woman—at every age and stage. Cody is joined by the powerhouse Nelly Gal, a dynamic PA, Functional Wellness Expert, entrepreneur, and founder of Live Vibrant Medspa, a thriving functional medicine and aesthetic…
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If you’ve been doing everything “right” on keto but still feel stuck, today’s episode is for you. I’m joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We’ll talk about signs of carb intolerance, the role of movement, how veggie oils throw your whole system off, and how to…
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