Best Greg Audino | Optimal Living Daily Podcasts (2025)

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2759: Why Relationships Scare Us by Dr. Lisa Firestone of Pysch Alive on Understanding the Roots of Relationship Anxiety 9:27

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3h ago9:27

9:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Dr. Lisa Firestone explores why love can feel both deeply desired and intensely frightening, showing how early attachment patterns shape the way we give and receive closeness. By understa…

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2758: 5 Secrets of a Stress-Free Parent by Jen of This Time of Mine on Practical Tips for Everyday Parenting Peace 9:19

1d ago9:19

9:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out daily self-care to building meaningful family connections, creating m…

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2757: Divorce and Our Kids by Kristena Eden of Core Living Essentials on Helping Kids Heal During Divorce 8:26

2d ago8:26

8:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: Kristena Eden offers compassionate guidance for parents navigating divorce, focusing on how to protect children from unnecessary pain during this difficult transition. She emphasizes the …

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2756: [Part 2] The Art of Companionship by Cylon George on Building Meaningful and Lasting Connections 9:21

3d ago9:21

9:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2756: Cylon George explores how true companionship thrives through mutual strength, shared silence, forgiveness, and space for individuality. He reminds us that real love goes beyond sentiment,…

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2755: [Part 1] The Art of Companionship by Cylon George on Building Meaningful and Lasting Connections 9:21

4d ago9:21

9:21

By Optimal Living Daily | Greg Audino

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2754: He Acts Like a Boyfriend But He Doesn’t Like the Title by Evan Marc Katz on Decoding Relationship Dynamics 9:28

5d ago9:28

9:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Evan Marc Katz explores the confusing dynamic of a man who acts like a devoted partner yet resists the label of “boyfriend.” He highlights both the red flags of someone unwilling to meet …

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2753: The Nice Person's Guide to Setting Boundaries by Sara Stanizai of Prospect Therapy on Protecting Your Peace and Energy 8:07

6d ago8:07

8:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Sara Stanizai shares practical and compassionate ways to set healthy boundaries without guilt or unnecessary conflict. By identifying your true feelings, offering clear options, reinforci…

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2752: How Do I Make Working Out Work for Me? by Mark Fisher of MarkFisherFitness on Building a Fitness Routine That Fits Your Life 10:27

6d ago10:27

10:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Mark Fisher breaks down how to reshape your fitness journey by aligning workouts with your actual lifestyle, personality, and goals. This practical, mindset-first approach helps you build…

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2751: Are We Losing Our Manners? How To Confront Social Anxiety by Dr. Margaret Rutherford on Social Media, Manners, and Mental Health 9:06

7d ago9:06

9:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Many people are quietly struggling with social anxiety, and it may be showing up in our everyday manners. Dr. Margaret Rutherford explores how our increasing reliance on screens and hesit…

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2750: You Can Prevent Bullying: What Parents Need to Know by Amy Burzinski with Parenting Simply on How To Help Kids Build Confidence and Resilience 9:51

8d ago9:51

9:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Children often reach out about bullying only after trying, and failing, to handle it themselves. Amy Burzinski reminds us that the most powerful support parents can give is calm listening…

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2749: Teaching Kids to "Let it Go" by Rose Lounsbury on How Parents Can Teach Children to Release Attachment 8:08

9d ago8:08

8:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Rose Lounsbury shares practical strategies for helping children release their attachment to material possessions with less struggle. By blending empathy, playful techniques, and gentle gu…

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2748: Dealing With Difficult Relatives by Steve Pavlina on How to Set Boundaries with Family Members 11:13

10d ago11:13

11:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Steve Pavlina explores practical ways to handle challenging relationships with relatives, emphasizing boundaries, self-respect, and conscious choice. He shows how shifting perspective can…

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2747: Have YOU Made These Mistakes After Your Relationship Break Up? by Eddie Corbano on How to Find Emotional Freedom 8:34

11d ago8:34

8:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Eddie Corbano highlights the most damaging mistakes people often make after a breakup, showing how these behaviors can keep you stuck in pain and dependency. By avoiding these pitfalls, y…

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2746: Sorry, What Did You Say Your Name Was? How to Remember People’s Names More Easily by Dr. Jenny Brockis 9:38

12d ago9:38

9:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Dr. Jenny Brockis explores why so many of us struggle to remember names and offers practical, science-backed strategies to get better at it. From attention and anxiety to visualization an…

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2745: 8 Important Questions to Ask When Dating by Dr. Susan Chanderbhan of ChandPsych on Emotional Needs While Dating 8:41

13d ago8:41

8:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Dr. Susan Chanderbhan highlights how intentional questions can uncover deeper values, life goals, and emotional needs while dating. Her approach empowers individuals to move past surface-…

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2744: My Highest Self Morning Routine by Briana Harry of YeMash on How to Find Self-Alignment and Lifestyle Design 8:50

13d ago8:50

8:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Briana Harry reveals how her morning routine serves as a sacred ritual for connecting with her highest self. Through meditation, journaling, and mindful movement, she demonstrates how int…

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2743: How to Deal With a Narcissist: Four Powerful Ways by Dr. Diana Kirschner on How to Reduce Conflict 10:44

14d ago10:44

10:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Diana Kirschner shares four practical strategies to protect your peace, strengthen your boundaries, and reclaim your power when dealing with a narcissist. She offers clear tools to shift …

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2742: When the Scariest Part of Parenthood Is Socializing With Other Parents by Sara Watkins with Introvert Dear 11:01

15d ago11:01

11:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Sara Watkins sheds light on a lesser-discussed challenge of parenting: the anxiety and emotional exhaustion that come from socializing with other parents. For introverts, these encounters…

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2741: 5 Things Kids Can Learn From Helping with Home Renovations by Shawna Scafe of Simple on Purpose on Teaching Responsibility 10:43

16d ago10:43

10:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Shawna Scafe reveals how even the chaos of renovating a basement with toddlers can become a meaningful learning experience for the whole family. From teamwork and responsibility to creati…

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2740: [Part 2] A Marriage Lesson from a Mini-Retirement by Jaime of Keep Thrifty on How to Rebuild Trust and Strengthen Bonds 7:44

17d ago7:44

7:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Jaime reflects on how joining her husband’s creative project brought both excitement and conflict, ultimately teaching them the importance of intentional connection. By rediscovering the …

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2739: [Part 1] A Marriage Lesson from a Mini-Retirement by Jaime of Keep Thrifty on How To Stay Connected and Supportive 8:02

18d ago8:02

8:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Jaime shares the emotional highs and lows of supporting her husband’s mini-retirement, from pursuing new dreams together to facing unexpected conflicts and feelings of invisibility. Throu…

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2738: Why You Need to Accept Your Partner's Needs by Heather Gray with Gottman on How to Build Emotional Security 8:05

19d ago8:05

8:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Heather Gray highlights how honoring a partner’s needs strengthens intimacy and builds emotional security. By choosing acceptance over resistance, couples foster respect, reduce power str…

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2737: How Can I Identify and Avoid Men Who Don’t Know What They Want by Evan Marc Katz on Dating Advice for Women 9:52

20d ago9:52

9:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Evan Marc Katz highlights how difficult it can be to navigate relationships with partners who are unclear about their desires, especially regarding commitment and family. He emphasizes th…

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2736: Should I Sign Up for a Dependent Care FSA? By Andy Hill of Marriage Kids and Money on How to Save Money as A Family 11:45

20d ago11:45

11:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Andy Hill explains how a Dependent Care FSA can provide significant tax savings for families with daycare expenses, while also highlighting the importance of planning ahead for its “use i…

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2735: How to Improve the Relationship With Your Mother by Dr. Mariette Jansen on How to Overcome Generational Differences 8:44

21d ago8:44

8:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Dr. Mariette Jansen explores how strained mother-daughter relationships can be softened by shifting focus from trying to change the other person to adjusting one’s own responses. Through …

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2734: Eating Disorder Awareness: What Parents Need to Know About Prevention by Crystal Karges on Holistic Family Health 9:18

22d ago9:18

9:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Children today are increasingly exposed to risk factors for eating disorders, but as Crystal Karges explains, prevention starts at home. By modeling a healthy relationship with food, reje…

Greg Audino | Optimal Living Daily Podcasts

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Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

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Optimal Living Advice

Greg Audino | Optimal Living Daily

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Optimal Parenting Daily

Greg Audino | Optimal Living Daily

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2759: Why Relationships Scare Us by Dr. Lisa Firestone of Pysch Alive on Understanding the Roots of Relationship Anxiety 9:27

1
2758: 5 Secrets of a Stress-Free Parent by Jen of This Time of Mine on Practical Tips for Everyday Parenting Peace 9:19

1
2757: Divorce and Our Kids by Kristena Eden of Core Living Essentials on Helping Kids Heal During Divorce 8:26

1
2756: [Part 2] The Art of Companionship by Cylon George on Building Meaningful and Lasting Connections 9:21

1
2755: [Part 1] The Art of Companionship by Cylon George on Building Meaningful and Lasting Connections 9:21

1
2754: He Acts Like a Boyfriend But He Doesn’t Like the Title by Evan Marc Katz on Decoding Relationship Dynamics 9:28

1
2753: The Nice Person's Guide to Setting Boundaries by Sara Stanizai of Prospect Therapy on Protecting Your Peace and Energy 8:07

1
2752: How Do I Make Working Out Work for Me? by Mark Fisher of MarkFisherFitness on Building a Fitness Routine That Fits Your Life 10:27

1
2751: Are We Losing Our Manners? How To Confront Social Anxiety by Dr. Margaret Rutherford on Social Media, Manners, and Mental Health 9:06

1
2750: You Can Prevent Bullying: What Parents Need to Know by Amy Burzinski with Parenting Simply on How To Help Kids Build Confidence and Resilience 9:51

1
2749: Teaching Kids to "Let it Go" by Rose Lounsbury on How Parents Can Teach Children to Release Attachment 8:08

1
2748: Dealing With Difficult Relatives by Steve Pavlina on How to Set Boundaries with Family Members 11:13

1
2747: Have YOU Made These Mistakes After Your Relationship Break Up? by Eddie Corbano on How to Find Emotional Freedom 8:34

1
2746: Sorry, What Did You Say Your Name Was? How to Remember People’s Names More Easily by Dr. Jenny Brockis 9:38

1
2745: 8 Important Questions to Ask When Dating by Dr. Susan Chanderbhan of ChandPsych on Emotional Needs While Dating 8:41

1
2744: My Highest Self Morning Routine by Briana Harry of YeMash on How to Find Self-Alignment and Lifestyle Design 8:50

1
2743: How to Deal With a Narcissist: Four Powerful Ways by Dr. Diana Kirschner on How to Reduce Conflict 10:44

1
2742: When the Scariest Part of Parenthood Is Socializing With Other Parents by Sara Watkins with Introvert Dear 11:01

1
2741: 5 Things Kids Can Learn From Helping with Home Renovations by Shawna Scafe of Simple on Purpose on Teaching Responsibility 10:43

1
2740: [Part 2] A Marriage Lesson from a Mini-Retirement by Jaime of Keep Thrifty on How to Rebuild Trust and Strengthen Bonds 7:44

1
2739: [Part 1] A Marriage Lesson from a Mini-Retirement by Jaime of Keep Thrifty on How To Stay Connected and Supportive 8:02

1
2738: Why You Need to Accept Your Partner's Needs by Heather Gray with Gottman on How to Build Emotional Security 8:05

1
2737: How Can I Identify and Avoid Men Who Don’t Know What They Want by Evan Marc Katz on Dating Advice for Women 9:52

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2736: Should I Sign Up for a Dependent Care FSA? By Andy Hill of Marriage Kids and Money on How to Save Money as A Family 11:45

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2735: How to Improve the Relationship With Your Mother by Dr. Mariette Jansen on How to Overcome Generational Differences 8:44

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2734: Eating Disorder Awareness: What Parents Need to Know About Prevention by Crystal Karges on Holistic Family Health 9:18