Welcome to the Gut Instincts podcast! I’m your host, Amber Daul, the Accessible Herbalist. If you’re ready to re-connect with your body and spirit to create a healthier, more embodied life—this podcast is for you. In this podcast we will dive into everything from holistic healing and herbal medicine to spiritual growth and personal transformation. Together, we’ll explore how to tap into your intuition, embrace natural remedies, and unlock your fullest potential. If you’re ready to live a lif ...
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Gut Help Podcasts
The Gutology project is on a mission to help you optimise your gut. Join our gut health experts and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Visit www.gutology.co.uk for more.
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Introducing "Good Gut Feeling," the podcast that explores the power of true health and how to achieve it. Hosted by Dr. Alexandra Shustina, an integrative board-certified gastroenterologist. This podcast is your go-to source for learning about the latest insights on how to achieve good gut health and total body health through a root-cause holistic approach, mindfulness, nutrition, and more. From cutting-edge research to practical tips, "Good Gut Feeling" is your ultimate resource for achievi ...
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A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.
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This is the podcast to help men lose the gut and get into their best shape of their life. My name is Kevin Wu and I have been a fitness coach for 6 1/2 years. My mission is to inspire others to be the best version of themselves through fitness , so if you are tuning in and want to lose the belly and get your abs showing for the first time then DM the words “ gut ” on instagram @kevinwuwu_ we’ll have a chat whether or not I can help you lose that weight to get your abs
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Tech giants like Google and Facebook have conquered — some would say killed — the internet. Elon Musk used his platform to help elect Trump, and Silicon Valley elites want to gut the public sector. OpenAI and Microsoft aim to wipe away millions of jobs. Uber is driving down wages. Apple is impenetrable. Amazon is inescapable. All this high tech, and our quality of life is getting lower. The system has crashed. So, System Crash: a weekly tech news show willing to tell the hard truths about ho ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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p1_bbay is the twitter been here since 10/03/2021 wrestling is in my blood. Help me to celebrate 3 years this October and thank you all for the support 20+ 5 star reviews and counting
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Join Jaclyn Siu, 3x founder and advocate for embracing entrepreneurship’s toughest moments, for honest conversations about failing forward. Each episode pulls back the curtain on startup life—the good, the gut-wrenching, and the unspoken—to help founders everywhere reclaim their stories, reinvent their identities, and rediscover their power.
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Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and ha ...
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Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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How better gut and microbiome health could help you beat pain, feel great and thrive. Join me, Tommy Orme, as I test what works (and what doesn’t!) and share my findings with you. I discuss the latest science-based findings around gut health and autoimmune disease and have conversations with experts and ordinary people looking to improve their health outcoms.
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I help women nurture their gut so they can cut out bloating, nausea, and feeling uncomfortable all the time. Here we’ll look at many types of wellness and digestive issues, why they happen, and what can help alleviate symptoms.
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Helping You Deal With That Bad Feeling In Your Gut. This Podcast is for people who have stomach issues like irritable bowl syndrome (IBS), celiacs disease, fructose malabsorption, lactose intolerance and any other gastro intestinal problem. I will be providing you with helpful tips to hopefully lesson or eliminate some symptoms. Email me at [email protected]
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Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heathe ...
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Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your ...
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I Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress/Comedian Shondalia White discusses why she can't eat shit, her overall Health & Wellness journey as well as how she healed her gut; with hopes that it will help others who can't eat shit find a different way to look at their diet and health. Instagram: @ICantEatShitPodcast YouTube: https://www.youtube.com/user/ShondaliaWhite MERCH Site! shondaliawhitefansshop.square.site
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The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on. Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen. Whether you're pursuing natural methods, conventional treatments, or a b ...
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Welcome to Gutsy Talks—the space for real, unfiltered conversations about healing your gut, calming your mind, and learning to love food again. Whether you're just starting your gut health journey or you’ve been on this path for a while, I’m here to share insights and honest, ah-ha moments that can help transform your health. Join me, Rachel Larsson (she/her), your host, naturopath and nutritionist, as I chat with top health experts and thought leaders from around the world. Together, we’ll ...
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A podcast that aims to talk frankly and - dare we say - with a sense of humour, about issues related to bulimia. Hosts Sophie Monks Kaufman and Lizzie Stimson lived with this eating disorder for many years. We have recovered, insofar as recovery from this complicated mental illness is possible in a society with a warped approach to eating and body image. Each episode we welcome a guest to help unpick a chosen theme.
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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
0100
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philo ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Struggling with bloating, unpredictable bowel movements, or food triggers? The IBS Nutrition Podcast is your go-to resource for understanding irritable bowel syndrome (IBS) and finding lasting relief through science-backed IBS diets, elimination diets, and gut-friendly lifestyle strategies. Whether you're dealing with abdominal pain, excessive gas, diarrhea, constipation, or food sensitivities, we help you identify your IBS triggers—from high FODMAP foods and artificial sweeteners to dairy p ...
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Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during tim ...
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𝗧𝗵𝗲 𝗚𝘂𝘁 𝗩𝗶𝗯𝗲𝘀 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 is all about understanding GUT health and how nutrition has the transformational power to help restore and bring balance to your body to improve mood, sleep, energy, skin, and more! Learn about gut disorders like SIBO, dysbiosis, IBS.
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Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Feeling disconnected from your inner wisdom? Struggling to trust your intuition? 'Third Eye Tuning: Daily Intuition Boost' is here to help you awaken and strengthen your psychic abilities. Through guided meditations, insightful affirmations, and practical exercises, this podcast will empower you to tap into your intuition, make clear decisions, and live a more fulfilling life. Whether you're a seasoned spiritual seeker or just beginning your journey, we'll provide daily guidance and support ...
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Welcome to Kelly Corrigan Wonders, a place for people who like to laugh while they think and find it useful to look closely at ourselves and our weird ways in the hopes that knowing more and feeling more will help us do more and be better. Author of 4 New York Times bestsellers about family life, Kelly wonders about loads of stuff: is knowing more always good? Can we trust our gut? How does change actually happen? We only book nice people who have a sense of humor and know things worth knowi ...
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This podcast was made to inspire and help those who want to start healing their gut, naturally. Licensed Naturopathic Doctor, Dr. Carolina Arreola, uses each episode to dissect a topic in the world of gut health. Whether it be about the most common causes of digestive problems she see's in her practice or explaining different gut health conditions in a way that's easy to understand, you will be sure to get a quick episode packed with valuable information!
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Science Meets Wellness
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Thyroid, stress, inflammation, gut issues, and not sleeping well? Welcome to the Nutrition's My Life Podcast!! I'm a Registered Dietitian that specializes in thyroid and gut health. I also am a health warrior myself! This podcast is a place to learn about hypothyroidism and what foods and habits are helpful. I talk anxiety a lot because it's a big symptom of mine and I help you understand the mind - gut connection. You'll learn more about inflammation reduction, how to sleep better, have mor ...
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The Elemental Evan Podcast is your go-to source for holistic health, mindful living, and practical wellness strategies. Hosted by wellness enthusiast Evan, this podcast explores the connection between mind, body, and nature, bringing you insightful conversations and actionable tips to optimize your well-being. Whether it’s stress management, gut health, breathwork, or ancient healing practices, The Elemental Evan Podcast bridges modern science with timeless wisdom to help you live a more bal ...
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Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformati ...
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I'm Hormonal | Hormone balance, gut health & nutrition insights
Bridget Walton, Women's Hormone Coach
2119
Welcome to I’m Hormonal — the podcast where we make sense of your bloating, brutal PMS, and missing periods… without blaming it all on “just stress” or “being a woman.” Hosted by Bridget Walton, Women’s Hormone Coach, this show is your no-BS guide to decoding your cycle, calming your gut, and actually balancing your hormones (not just crossing your fingers and hoping for the best). Each week, we break down what no one taught you about hormones, nutrition, and gut health in your 30s — especia ...
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet
Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)
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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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EP66: Healing IBD Naturally: The Mind-Gut Approach
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Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Haylie Pomroy shares a conversation with Dane Johnson, a board-certified Functional Nutritionist, focusing on inflammatory bowel disease (IBD), including Crohn's disease. Dane…
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Mindfulness for Healing: How Your Mind Can Help Your Body Recover
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Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut Healing doesn’t start with medicine. It starts with a mindset shift. In this episode, I walk you through the four core pillars of healing that begin in the mind: acceptance, non-judgment, responsibility…
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How Gut Health and Kefir Help Reduce Anxiety | Tim Spector
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In this bitesize episode, I speak to gut health expert Tim Spector about the link between the microbiome and mental health. Tim explains how the bacteria in your gut produce key brain chemicals like serotonin and GABA — and how what you eat affects stress, mood, energy and even sleep. We also talk about the hidden signs of poor gut health, why 'fiv…
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Episode Description:.Unleash your full potential by learning practical strategies to conquer impostor syndrome in todays enlightening episode of Third Eye Tuning:. Daily Intuition Boost. Discover tips and techniques for boosting self-confidence, embracing your unique abilities, and overcoming the fear of being exposed as a fraud. Tune in now. Key T…
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I Applied to Y Combinator 7 Times. Then I Shut the Company Down.
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In this podcast episode, three-time founder and startup advocate Jaclyn Siu discusses resilience, reinvention, and redefining failure with Daniel Ahmadizadeh, founder and CEO of Time. About Our Guest: Daniel Ahmadizadeh is an entrepreneur, educator, and seven-time Y Combinator applicant turned founder. Daniel’s journey spans teaching at Stanford an…
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Bonus Episode: Treating High Blood Pressure at the UltraWellness Center
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This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how functional medicine approaches high blood pressure — and why treating the root cause means looking far beyond salt and stress.In this conversation, Dr. Geyer walks through the case of a woman with longstanding “white coat” hypertension, family history…
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43: Hidden "Healthy" Foods That May Be Sabotaging Your Hashimoto’s Healing | Dr. Izabella Wentz
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In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz explores the surprising foods that may look healthy on the outside — but secretly sabotage thyroid healing for those with Hashimoto’s. From high-iodine “superfoods” to seemingly innocent whey protein and gluten-free treats, she breaks down what makes these foods problem…
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Palmer Luckey Wants to Arm the West With AI Weapons
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Brian is out this week, so we’re dropping one of our bonus episodes to give you a preview of the benefits of supporting the show over on Patreon. In the episode, Brian and Paris dig into Anduril CEO Palmer Luckey’s scary vision for the future of warfare — and how he plans to profit off the whole thing. Arming countries to the teeth with automated w…
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Discover how understanding your body's natural rhythms can transform your sleep and performance. Dr Josephine Perry and I explore practical strategies for tuning into your circadian cycle, reducing sleep anxiety, and increasing your daily energy, and she reveals simple techniques to work with your body's unique timing, not against it. Book a free c…
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Go To on Loving Art That Doesn't Love You Back
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What happens when your creative passion feels like it's not loving you back? This week we're diving into a brilliant piece by Kelly's good friend, songwriter and music educator Mike Errico, who compares our relationship with creative work to loving a cat - something beautiful, unpredictable, and impossible to control. Mike asks AI how to love a cat…
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How To Stop Spinning Out With Bill Hader | Staff Picks
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We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from comedian and actor Bill Hader, as chosen by our digital media manager, Hayden Broom. Hader was part of our “Non-Negotiables” series, and he told Dan, with some disappointment, that “the hippies were right.” Full Episode: Bill Hader …
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Episode Description:. Unlock your inner strength and courage with this empowering episode of Third Eye Tuning:. Daily Intuition Boost. Discover practical techniques to confront fears, embrace challenges, and boost your self-confidence. Tune in now. Key Takeaways:.- Identify personal fears and obstacles holding you back- Develop strategies to conque…
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What listeners think Spencer's wrong about: steel-manning critiques
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What defines a cult? Is there such a thing as a good cult? Do Clearer Thinking's tools actually help people? Why does Clearer Thinking share its tools for free for everyone to use? How legitimate is the research Clearer Thinking does to create its tools? Is that research too reliant on self-report? Do Clearer Thinking's tools focus too much on the …
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
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Traveling Smart: Anti-Inflammation Swaps for Easier Periods | Ep. 117
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Send us a text We explore practical ways to combat inflammation while traveling to protect your hormone health. Inflammation, especially during travel, can disrupt cortisol levels and bamboozle your sex hormones, leading to irregular cycles and increased PMS symptoms. CONNECT WITH BRIDGET LinkedIn | Instagram | Website Apply for 1:1 Coaching | Sign…
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Are you at high risk of breast cancer? Follow this early detection guide | Dr. Thaïs Aliabadi
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Do you really know your breast cancer risk? Many women think they do – trusting family history, regular checkups, and mammograms to keep them safe. But what if these measures leave dangerous blind spots, leading to later, more aggressive diagnoses? Today's episode is a powerful wake-up call.Joining us is globally renowned OBGYN, Dr. Thaïs Aliabadi.…
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You’re Doing Everything Right… and Still Breaking Out. Here’s Why
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You eat clean, sleep well, take the supplements, and still break out — sound familiar? In today’s episode, I’m breaking down the real reason your skin isn’t clearing… and it has nothing to do with your effort. If you’re tired of trying everything and feeling like nothing is working, this episode is going to bring you major clarity and relief. It’s …
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21. Reclaiming the Herbal Roots of Medicine with Dr. Eugene Zampieron
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In this expansive and thought-provoking conversation, I sit down with Dr. Eugene Zampieron to explore what it really means to heal from the inside out. We talk about the nervous system, emotional terrain, ancestral patterns, and the critical difference between fixing symptoms and tending to the whole person. If you’ve ever felt like traditional or …
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Reducing Stress Anxiety:. Mindfulness Techniques
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Episode Description:. Unveil the secrets of managing stress and anxiety with practical techniques in this enlightening episode of Third Eye Tuning:. Daily Intuition Boost. Learn to navigate through difficult times effortlessly, discover inner peace, and cultivate resilience. Key Takeaways:.- Understand the link between stress and anxiety and how th…
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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
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After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of the…
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Episode 16: Pelvic Floor Dysfunction: The Hidden Gut Disruptor With Isabella Lees-Trinca
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In this episode, I'm joined by Isabella Lees-Trinca, a physiotherapist specialising in pelvic floor rehabilitation and gut health, with a mission to bring lasting relief to her patients. Issy helps to shine a light on the often-overlooked connection between gut health and pelvic floor function and explains the mechanisms behind how the pelvic floor…
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130: Family Travel to Europe: Itinerary, Food Quality & Wellness Takeaways
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Send us a text It is a solo episode this week and I share all things Europe! I share some of the details of our family's European journey — with a focus on wellness and food! I discuss the food quality and lifestyle differences in Europe, share our trip itinerary, and respond to the questions I have received since coming back. The highlights and th…
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When one of my startups shut down, I couldn’t talk about it. I shrugged. I changed the subject. I avoided the story, even though that chapter shaped me more than any success ever did. I’ve learned that people WANT to hear that story. So I gathered up some of the most inspiring founders who have walked the same path I have and invited them to share …
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Arianna Huffington: Why Willpower Fails — and What to Do Instead
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We often think that better health is just a matter of trying harder, but science tells a different story.On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why willpower isn’t enough—and what actually drives meaningful, lasting change. Arianna shares how her work with Thrive AI Health is helping people build better…
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Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut. If you enjoyed todays episode, please share it with someone you think will benefit from it! Connect with us online, we'd love to hear from you on IG! Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.au Jake IG: ww…
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73. Nature's Healing: Vanessa Baldwin on Homeopathy and Quantum Health
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In this episode of the What the Gut Podcast, Allison welcomes Vanessa Baldwin, a Certified Classical Homeopath and Quantum Circadian Clinician, who shares her journey of overcoming chronic health issues through natural healing methods. After experiencing severe health setbacks, including chronic pain, depression, and autoimmune diseases, Vanessa fo…
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213. Breaking Free from Food Patterns and How Trauma Shapes Your Relationship with Food With Trauma-Informed Non-Diet Nutrition Therapist Tracy Brown
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In this episode, Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney is joined by and trauma-informed non-diet nutrition therapist Tracy Brown for a powerful conversation about the mental and emotional roots of food struggles. Tracy explains how early experiences shape our neural pathways around food, why chronic dieting is a…
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Do You Need An Oil Change? Udo Erasmus (from Udo's Choice) Says You Do.
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#163 - Do You Need An Oil Change? Udo Erasmus (from Udo's Choice) Says You Do. You’ve seen Udo’s Choice supplements in virtually every health store —but do you know why these powerhouse oils are essential for your health (and why they’re either making or breaking your health)? In this episode of Pretty Well, I sit down with Udo Erasmus—founder of U…
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The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
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Six practical steps to harness the full power of your mind. Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process. James R. Doty, M.D. is a Stanford neurosurgeon, neuroscientist, compassion resear…
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Daily Affirmations for Boosting Confidence Achieving Success
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Episode Description:. Kickstart your day with powerful morning affirmations designed to boost confidence and ensure success. Dive deep into the transformative power of positive self-talk as you learn practical techniques to reprogram your mind for positivity and prosperity. Key Takeaways:.- Discover the importance of morning affirmations in setting…
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Ep 73: How to Avoid Travel Bloating and Constipation
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By Heather Finley
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Is Inflammation Causing Your Period Problems? | Ep. 116
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Send us a text Chronic inflammation could be the hidden factor disrupting your hormone balance and causing period problems, but understanding its signs and sources can help you restore easier cycles naturally. • Inflammation is a prolonged inflammatory response characterized by an overactive immune system continuously releasing inflammatory compoun…
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EP67: The Science Behind Chemical Sensitivity
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The Science Behind Chemical Sensitivity with Haylie Pomroy and Dr. Theoharis Theoharides Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Dr. Theoharis Theoharides breaks down the science behind Multiple Chemical Sensitivity…
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Your body knows why you’re out of alignment
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Wake Up: Your Body Is Talking Hosted by: Barbara Thompson & Claire Chancellor If your body could speak, what would it say? In this powerful second episode of our four part mini series, Claire and I dive deep into the truth about the mind + body connection and how your physical symptoms might actually be emotional messages in disguise. We explore: –…
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Recap: How to get the most out of olive oil | Elizabeth Berger & Tim Spector
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Today we’re talking about olive oil. Touted as one of the hottest health foods right now, olive oil has been linked to a range of benefits - from reducing inflammation and boosting heart health to even increasing longevity. But is it truly liquid gold, or just another fad? I’m joined by olive oil grower Elizabeth Berger and Professor Tim Spector to…
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Busy, burned out, and bored of your go-to meals? SAME. But I found a meal prep company that’s affordable, convenient, and actually satisfying. Hear all about it on today’s episode! Show notes Grab yout ticket for my and Dr. Jacob's live Root Cause Roadmap Workshop: The Fast Track to Pain-Free Living. You can try Brad's meals for free and get to the…
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Why You’re Not Healing: The 3 Hidden Mindset Traps
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Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut You’re following every protocol, taking the right supplements, doing everything “right”, but healing still isn’t happening. Want to know why? Because the real problem might not be in your gut, but in yo…
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Deep Dive with Arianna Huffington on Thriving
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Arianna Huffington loves her mom, reading, America, adventure and getting to the bottom of things. She has spent a lifetime asking Why and Why Not? Our conversation zeroes in what any one of us can do to thrive, such that we might have more capacity to contribute. We loved being together, comparing notes, figuring out what leads to what. Please sha…
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Why Different Tools Work for Different Nervous System States (Part 1)
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Ever wonder why a breathing exercise that works for your friend makes your own anxiety worse? The problem isn't you - it's that we've been treating nervous system regulation like it's one-size-fits-all. Your nervous system has different states (activation, freeze, shutdown, and regulation), and each one needs different kinds of support. In this epi…
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Unlock Personal Values Purpose:. Daily Intuition Boost
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Episode Description:.Unveil the secrets of your inner compass as we delve deep into the realm of personal values and purpose in this insightful episode of Third Eye Tuning:. Daily Intuition Boost. Learn practical techniques to align your actions with your core beliefs, discover your lifes mission, and live a more fulfilling life. Key Takeaways:.- I…
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Sharper, Stronger, Smarter: Build a Better Brain at Any Age
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Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The brain isn’t an isolated organ; it’s deeply influenced by diet, sleep, m…
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42: Against the Grain: Endocrinologist Dr. Brittany Henderson on Hashimoto’s, Root Causes, T3, and NDT
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In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Brittany Henderson, a board-certified endocrinologist and founder of the Charleston Thyroid Center. Dr. Henderson shares her unconventional journey from a standard T4-only treatment approach to a more integrative practice that includes T4/T3 combination t…
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A Popular Protein Myth, and What the Science Really Says (Best Of)
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about how much protein you really need—and explores why a certain piece of incorrect advice is so popular among influencers and “protein girlies.” The full version of this episode is for paid subscribers. Listen to the …
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Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo
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On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We’re Polarized, an instant New York Times bestseller, named one of Barack Obama’s top books of 2022. He li…
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Episode 23: 6 Hindrances to Healing - #3 Impatience
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Send us a text In this episode of the 6 Hindrances to Healing series, we’re tackling a mindset that silently derails progress for so many people: Impatience. If you’ve ever asked, “Why isn’t this working yet?” or felt discouraged when results don’t come fast enough, this episode is for you. In the age of 2-day shipping, 5-minute workouts, and 30-da…
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Healing through Forgiveness - Third Eye Tuning
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Episode Description:. Dive deep into the transformative power of forgiveness as a vital step towards healing in this enlightening episode of Third Eye Tuning:. Daily Intuition Boost. Uncover practical tips to release resentment, cultivate inner peace, and strengthen your intuitive abilities through the profound journey of self-forgiveness and under…
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Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
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You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen w…
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Beyond Biohacking: The Spiritual Freedom and Forgiveness Journey – Dave Asprey
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Dave Asprey — the father of biohacking — joins me for a deep dive into the hidden operating system that runs the human mind and body. In this conversation, we explore how biohacking can be a doorway to something much bigger: real spiritual awareness, freedom from old survival patterns, and the power of forgiveness. Dave breaks down his “Five F” fra…
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I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get you…
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Thanks For Being Here - Stewart Barry's Eulogy for his Dad Walter
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A touching eulogy for Walter Barry, written by his son Stewart (“Bear Bear"). This is a beautiful tale of family bonds, of three sons who loved to play sports (even inside the family home to a refrain of “Boys take it outside!”) and of a father who led with his heart and intuition. Walter Barry stuck to his guns even when his values and standards w…
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