Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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Gut Heart Connection Podcasts
Need encouragement to move out of that comfort zone? Looking to relate to the daily human experience behind gutsy living? Connect with honest conversations devoted to sharing the reality of living a life led by love. You can find more at https://www.lisaskelton.co/
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Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Human Cognition is an Intuitive process and human Intuition is a cognitive process - - it's an e=mc2 event. It's a whole body, whole brain, whole heart process. GOT BRAIN: The real Mechanics of Intuition - beyond your gut. The original definition of Diversification - the key to truth, transparency & transference. The untold meaning of Cognition - it's a non-stop event. The microcosmic Human Brain = Quantum Information Processor [Hidden in the Codes of our 4-year-old brains] Find your inner i ...
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Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In ...
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Paleo Diet Recipes, Information, and Tips
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Deep dive into tools for empowerment through creative expression and healing through ritual and ceremony
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Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking patte ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Welcome to Ways to Grow podcast! Every two weeks I will interview experts to help us understand and discern different disciplines that will allow us to know ourselves better, grow and be better leaders. For this, we will travel from East to West, from the purest psychological studies to the ancient shamans. We will go through all kinds of therapy and learning: Coaching, EMDR, Positive Intelligence, Yoga, Pilates, Nutrition, Epigenetic therapy, NLP, Reiki, gut-brain axis... We will look at ev ...
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This isn’t just a podcast. It’s an invitation to grow, heal, and rediscover your own True Essence through the lens of others. Each episode is a journey of alchemy, healing, and breakthrough transformations. No matter where you come from or what your story holds, you’ll discover that we’re far more connected than we realise. Our experiences are woven into a universal thread of shared humanity, reminding us that we are never truly alone. Hosted by Holistic Therapist, Healer, and Metaphysical T ...
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As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of ...
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Welcome to the Innate Ability & Health Podcast, where we explore how our natural abilities and mindset impact health, success, and quality of life. This podcast dives into the growing connection between mental and physical wellness, emphasizing how beliefs, emotions, and thought patterns shape our reality and well-being. I'm thrilled to share that I am now collaborating with Natural Heart Doctor and Dr. Jack Wolfson to develop a holistic mental health trauma informed coaching program specifi ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Natasha Bell | Health Coach, Business Coach, Coworking Founder
The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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Iowa Everywhere
712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
Re-inventing sports talk in the state of Iowa. Welcome to Iowa Everywhere, a locally owned, modern, on-demand podcast network featuring the largest sports personalties that our great state has to offer.
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Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. E ...
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Welcome to the Transelectronic Labs Podcast, where we will discuss music, art, technology, society, spirituality, and how we can be our best selves. We will explore how sound, and it's twin music, have been guiding forces in each of our lives, weaving their influences throughout our personal, artistic, and professional lives. An area of focus will be how the exploration of the sonic arts may lead to personal transformation through psychedelic and ecstatic states, states that are induced thro ...
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We're a cooperative rooted in 100-years of forward-thinking. We're a different kind of company, grounded in a common cause ever since our founding in 1921 we have remained a cooperative. Land O'Lakes, Inc. is placing its owners, both farmers and local retailers at the heart of creating a sustainable food future. Join host Kim Olson for stories, interviews, and insight - welcoming new guests on each monthly episode. Production copyright 2025 Land O'Lakes, Inc. Formerly "Something Greater."
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Are you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone who wants to prioritize their bone health and reclaim their vitality. Whether you're managing osteopenia, osteoporosis, or simply looking to prevent future bone issues, this podcast is for you. As someone who has faced my own bone health challenges, I understand the fear and uncertainty that come with these diagnoses. That’s why I’m here—to share ...
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It's no secret teachers are STRESSED. This podcast supports teachers in learning tools, techniques, and strategies for: ✔️Managing their Stress and ENERGY ✔️Getting MORE done with Less Stress ✔️Drastically reducing Overwhelm ✔️Finding more Balance and JOY in their life ✔️Learning tools to help them overcome personal & professional challenges ✔️Having a community of teachers looking to THRIVE in the classroom If you're a teacher, you're likely an intelligent, caring person with a Heart to SER ...
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Little Fixes because life's a lot... and so are we. A community to help you in Nurturing Yourself, Showing Up and Owning Your Story. Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought. On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me ...
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Welcome to The Holistic Horsemanship and Husbandry Podcast where your hosts, Laura & Cindy are coming together to alchemize hearts and horses for a more connected life. We're two horsewomen from vastly different backgrounds, united by our profound experiences with horses and the life lessons they've taught us. Our goal for this podcast is to empower you to look beneath the surface of your horsemanship journey to find a deeper connection, more meaning, and more confidence to do whatever you d ...
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Have you ever been hurt, lonely, depressed, frightened and hopeless? Or maybe you have found yourself feeling helpless, that gut wrenching helplessness when someone you care about is hurting, distressed and on the verge of giving up and you don’t know how to help them. Did you wish you had something to give them, something that would help? Healing the Mind is nine of Dr. Jennings' most important lectures, recorded live during a 2-day seminar. The material is based on his book, "Could It Be T ...
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Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation? Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss. Tina R. For ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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This show is for people with Hashimoto's who are determined to improve their health naturally. Our goal is to help you become better educated so that you can be your own advocate and take your health back. Our mission is to change the world one person, one family, one community at a time.
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Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage.
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You know that feeling, right? When an idea or a thought is niggling you. It may come and go but eventually, you just HAVE to DO it! Well, I call that push from your internal guidance system – The Nudge. It’s that feeling that won’t leave you. It forces you to act, lead, speak, create and love. I invite you to join me as I speak with guests from around the world who are all living life on their terms, because they have followed their nudges. So, if you are looking for some inspiration and mot ...
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Host Dr. Andrea Wilkinson has a PhD in Psychology, with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. The BrainShape Podcast discusses the hottest issues, topics, interests and concerns related to healthy aging and brain health for aging adults, older adults, seniors and baby boomers who want to learn about how to stay mentally and physically engaged for as long as possible. What are the tips and techniques that promote ...
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Welcome to Coffee with Sellers, where we pour you a steaming cup of inspiration and entrepreneurial wisdom! Dive into the world of e-commerce success stories as we take you on a riveting journey through the lives of accomplished Amazon sellers. Picture this: A virtual coffee table where entrepreneurs spill the beans on their exhilarating highs, gut-wrenching lows, and everything in between. We're not just here for the business talk; we're here for the soulful narratives that have forged thei ...
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The Mental/Emotional Approach to Effortless Optimal Positive Living in all areas of Life. The Inner Creates The Outer is a weight loss coaching business that differentiates itself by combining the scientifically backed method of intermittent fasting with a unique emphasis on mental and emotional health. Our approach ensures not just weight loss, but also the development of a healthier, more positive relationship with food and self. Free PDF–HOW TO LOSE 5-7 POUNDS IN 7 DAYS SAFELY– 3 ways Sin ...
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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...
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An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the v ...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Happy Hour w/ Keith & Jenny: Pantry Crimes, Portable Fans, and Disposable Urine Bags
45:50
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45:50Keith and Jenny go over some pantry crimes committed by the Murphy family, test out some portable fans, and discover that Jenny apparently has disposable urine bags in her social media feed — all on this episode of Happy Hour with Keith and Jenny. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Murph & Andy: Wimbledon Grunts, What's Bugging *YOU, Scott School, and MORE
1:27:48
1:27:48
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1:27:48Keith Murphy and Andy Fales discuss Wimbledon grunts and Andre Dawson wanting to be in the HOF as a Cub, before remembering Lee Elia with his iconic rant. What's Bugging YOU, Scott School, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
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All Access: Paul McCartney coming back to Des Moines
29:58
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29:58Paul McCartney returns to Des Moines to play the Casey's Center on October 14 on the "Got Back" tour. Presale begins on July 15 at PaulMcCartneyGotBack.com with public on-sale July 18 at HyVeeTix.com. We chat with longtime KCCI photojournalist Cortney Kintzer who has followed and photographed the music icon for decades. Learn more about your ad cho…
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Two Guys: Big 12 media day takeaways, Yormark pushing 5+11 model, coaching hot seats
1:11:54
1:11:54
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1:11:54Chris Williams and Chris Hassel deliver their perspectives on Big 12 Media Days, what each coach said, and the 5+11 CFP model. College Football's best rivalries, an expanded NCAA Tournament field, and more. Presented by Fareway Meat & Grocery. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Avoid Becoming A Catfishing Victim With AJ Coleman
45:44
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45:44Widows and widowers often become victims of catfishing schemes because of the false notion that they have immense wealth and overflowing bank accounts. But most of the time, they have already exhausted their money to pay for funeral and medical bills. AJ Coleman is here to share some preventive measures to avoid being catfished, especially if you a…
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Legends & Listeners: Dochterman ranks top CFB rivalries, where Iowa's big games stand, and more
57:32
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57:32Chad Leistikow and Scott Dochterman dive into Doc's ranking of the top 100 College Football rivalries and the criteria for how he ranked them. Where do Iowa's rivalries fall? All this and more presented by GameDay Men's Health. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
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Pioneering a First in Robotic Liver Transplant
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17:53On this episode of Advances in Care, host Erin Welsh hears from Dr. Juan P. Rocca, a transplant surgeon at NewYork-Presbyterian and Weill Cornell Medicine, who recently led the first fully robotic liver transplant in New York. Dr. Rocca details the recent developments in robotic surgery at Weill Cornell Medicine’s Division of Liver Transplantation …
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Bigger Than 12: Big 12 Media Days recap, Yormark doubles down, and more
56:49
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56:49Jake Brend and Derek Duke react to everything that happened at Big 12 Media Days, from Yormark's comments about the 5+11 CFP model, Prime entertaining as always, to Brend deciding it's time to sell Texas Tech. All this and more presented by WealthCharter Retirement + Tax. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Does Your T-Score Really Matter? Rethinking Bone Health with Dr. Andy Bush
35:51
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35:51Is a single number determining your treatment plan? For many women, the T-score from a DEXA scan becomes the full story of their bone health. But what if that story is incomplete—or even misleading? In this episode, I sit down with orthopedic surgeon Dr. Andy Bush, who has shifted his focus from fixing fractures to preventing them. Together, we div…
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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
1:13:53
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1:13:53After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of the…
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Murph & Andy: Caitlin Returns, Andy Abroad, San Fran Movies, and MORE
1:31:17
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1:31:17Keith Murphy and Andy Fales react to the headlines from Big 12 Media Days before getting into Caitlin's return, and Angel Reese set to be on the cover of NBA 2K26, why? Talking movies and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
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Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf
1:33:12
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1:33:12Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn’t slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you’re going to learn practical, science backed strategies to cope with difficult emotions. Today’s guest is…
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How to Come Out of Burnout: Healing Through Travel
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41:50Feeling overwhelmed, stretched thin, or just a little lost in the noise? In this episode, we’re talking about the quiet magic of stepping away. My guest Richa Tiwari organizes women-only trips, and together we explore why taking a break without guilt isn’t selfish, it’s survival. From the mental load to mom guilt, we unpack what really happens when…
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Losing yourself to find yourself - Recovering from a Brain Injury & Remembering Who You Are with Chris-Anne
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45:58What if losing everything you ‘know’ about yourself is how you remember who you really are? In this soul-stirring episode, Estelle sits down with Chris-Anne - designer, poet, intuitive, energy healer, and tarot creator to explore what happens when the mind surrenders and spirit leads. Chris-Anne shares how a life-changing brain injury dissolved her…
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#102 | Thriving Beyond 40: The Longevity Mindset for Healthy Aging {Sustainable Health}
22:44
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22:44Are you looking to age well and want to focus on longevity? Today as I chat with Casey we are diving into what it really means to be healthy and how movement, exercise, nutrition, and mindset all play into our health. Mentioned in this episode: 👉 Join me for a free coaching call and see what is missing for you so you can get unstuck! Book by April …
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CW Pod: Yormark's comments about the CFP, what it means for the Big 12
21:29
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21:29Chris Williams reacts to Big 12 Commissioner Brett Yormark's comments about the College Football Playoffs from Big 12 Media Days. What does this mean for the conference? Presented by Steeple Ridge Bourbon. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
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144. Sewing Memories: How Art Heals Grief, Trauma, and Identity with Noemi Beres
21:59
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21:59Episode Summary: In this sacral chakra-themed episode of Mind Power Meets Mystic, Michelle Walters and Cinthia Varkevisser sit down with the inspiring Noemi Beres—co-owner of Podcast Connections, multilingual powerhouse, and self-taught mixed media artist living in Cyprus. Noemi shares how she blends her Hungarian heritage with Mediterranean inspir…
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780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)
48:10
48:10
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48:10Ever wondered why dating feels like an emotional rollercoaster when you’re a highly sensitive soul? In this episode, Krista opens up about thriving as an empath in the world of modern dating. From electric chemistry to anxiety, she breaks down the energetics + science behind what we really feel. Krista shares personal dating stories, the science of…
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Overthinking with Mackenzie and Scott: Attack of the Bees, Drunk Teachers, and Bad Impressions
1:09:08
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1:09:08Mackenzie Eddie and Scott Siepker dive into stories about bees attacking an entire French town, a drunk teacher who tried to get her class to do the Macarena, show off their best impressions — and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
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#33 The Magic Connection Between Hoof And Gut Health
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39:25Get the FREE Hoof Health Guide The Magic Connection Between Hoof And Gut Health What do cracked hooves, laminitis, and slow hoof growth have in common? They often start in the gut. In this episode, we’re diving deep into the hoof health and gut health connection—and what you can do to support both. Farriers and trimmers play a role, but your horse’…
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How to talk about your body without shame (w/ Anita Rao) | from How to Be a Better Human
34:58
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34:58Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better …
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Murph & Andy: USA Wins Gold, Mexico Wins Gold Cup, Andy Abroad, MORE
1:15:13
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1:15:13Keith Murphy and Andy Fales discuss their eventful weekends before getting into a Cy-Hawk world championship, USA soccer, and Caitlin's continued absence. ThrowDowns and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
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The Heart-Brain Connenction Where Science meets Soul
9:48
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9:48Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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#190 | Stressed, Tired, and Craving Sugar? You’re Not Alone (Weight Loss for Women over 40) - Live Health Coaching Call
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29:08In this first part of a powerful two-part series, Rachel bravely shares what she’s been struggling with—and if you’re a woman over 40 trying to lose weight or break free from sugar cravings, you’ll definitely relate. We dive into the hidden stressors that could be stalling your weight loss, how too much exercise might actually be working against yo…
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Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
1:13:47
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1:13:47You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen w…
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The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah
1:08:04
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1:08:04In our modern healthcare system, most people don’t realize they’ve developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body’s biomarkers, you’re much more likely to prevent disease and extend your healthspan. On today’s show, I’m excited to share this conversation wit…
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Two Guys: Fran McCaffery's comments about Iowa, Hawks add 4-star big, Big 12 Media Days preview
1:18:17
1:18:17
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1:18:17Former Iowa head coach Fran McCaffery talks to CBS's Jon Rothstein about his tenure at Iowa and the "unbelievable culture" and "terrific teams” he coached. Be McCollum adds four-star forward Trey Thompson. The Tennessee prep just finished his junior season of high school and is reclassifying to join the Hawkeyes for the upcoming season. Williams is…
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Sticky, Stuck and Spiraling?...Here's the Truth
14:21
14:21
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14:21Are you feeling stuck? Like something should be happening… but isn’t? This week on High Heels to Happy Feels, we’re pulling back the curtain on one of the biggest lies in personal growth: that being stuck means you’re failing. (Spoiler: It doesn’t.) We’ll explore why the pause might be sacred, not stagnant—why stillness is often a sign of integrati…
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Happy Hour w/ Keith & Jenny: 4th of July Traditions, Terrible Outfits, and Someone Goes Full Douche
41:15
41:15
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41:15Keith and Jenny are getting their liberty on from Clear Lake and go over some family 4th of July traditions. Jenny rips into some of the terrible outfits in her feed, and someone in the Murphy family finally goes full douche — all on this episode of Happy Hour with Keith and Jenny. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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EP 150 // Feeling Stuck in the Kitchen? Your Summer Blueprint Is Here
26:02
26:02
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26:02Feeling uninspired in the kitchen this summer? You’re not alone. I have been feeling this way too as we wrap up school routines and shift into exciting and fun summer rhythms. In this solo episode, I’m giving you a real-life summer reset with a refreshing, holistic approach to eating well - even when routines are out the window. Whether you're jugg…
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Raising the standard with dietitians in aged care
34:45
34:45
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34:45With the strengthened Aged Care Quality Standards coming into effect on 1st November 2025, dietitians are more central than ever to aged care quality. In this episode, we’re joined by Louise Murray, APD and Principal Consultant at Nosh Dietitians Co. to unpack what’s changing and how dietitians can step confidently into their evolving roles. Louise…
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Two Guys: Our Big 12 ranking, fall of Red Panda, and bad stadium names
1:13:55
1:13:55
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1:13:55Chris Williams and Chris Hassel discuss their Big 12 preseason poll ballots and the importance of Farmageddon. Red Panda takes a tumble, Fever take the Commissioner's Cup, bad stadium names, and more. Presented by Fareway Meat & Grocery. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
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Send us a text The color of noises and their benefits. Support the showBy Cognitivology
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From Ordinary To Extraordinary Life: Healing After Loss With Eileen Bild
43:21
43:21
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43:21What if the key to peace during grief isn’t moving on—but moving within? In this deeply meaningful episode, we sit down with the powerful and compassionate Eileen Bild—CEO of Ordinary to Extraordinary Life, founder of the Core Thinking Blueprint Method, Breakthrough S.P.A.R.K. coach, and host of OTEL Talk. With a Master’s in transpersonal psycholog…
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779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom
1:37:18
1:37:18
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1:37:18In this episode, Krista sits down with Jet’aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries of Gnostic Christianity, Mary Magdalene, and the true meaning of living as a modern goddess. Ready to open your heart (and maybe your third eye) to what the Bible didn’t tell you about feminin…
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Mukti Organics Founder on Trauma, Truth and Building a Beauty Brand with Purpose
1:24:25
1:24:25
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1:24:25She’s the founder of one of Australia’s most respected organic skincare brands — a true trailblazer in green beauty and the author of Truth in Beauty. But Mukti’s path to purpose was anything but picture-perfect. In this raw and radically honest episode of Beautiful Inside, Mukti opens up to Sigourney about the defining moments that shaped her — fr…
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Legends & Listeners: Media Day selections, Ferentz not slowing down, and EA Sports ratings
1:08:23
1:08:23
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1:08:23On the 100th edition of Legends & Listeners, Chad Leistikow and Scott Dochterman react to Iowa's Big Ten Media Day selections before diving into EA Sports ratings, Ferentz playing the long game, Lester's idea, and so much more. Presented by GameDay Men's Health. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Truth About Heart Disease, Hormone Loss & Bone Health with Dr. Myra Reed
41:58
41:58
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41:58Did you know the #1 killer of women after menopause isn’t cancer — it’s heart disease? And the #1 disease of menopause? Osteoporosis. In this powerful conversation, I’m joined by Dr. Myra Reed, a functional internal medicine physician who has helped thousands of women reverse chronic illness, balance hormones, and reclaim their vitality. Together, …
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How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
1:11:17
1:11:17
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1:11:17This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. If every dinner turns into a debate… If you feel like you're having the same argument on repeat… If you're avoiding certain topics, work events, or even your family and friends altogether… It might feel like your life is shrinking. An…
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Murph & Andy: Fever Party, CyHawk Celtics, F1 Review, Unnecessary Censorship and MORE
1:14:12
1:14:12
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1:14:12Keith Murphy and Andy Fales react to the Indiana Fever's celebration following their Commissioner's Cup victory before deciding on a new nickname for the Casey's Center. Mr. Movie joins the show and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 712 Media, Keith Murphy, Andy Fales, Murph & Andy, Chris Hassel, Chris Williams, Andrew Downs
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All Access: Welcoming the Casey's Center to Des Moines
13:24
13:24
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13:24On a new All Access with the Iowa Events Center, we talk about the official change to the Casey's Center. Hear from Casey's CEO Darren Rebelez, Iowa Events Center general manager Chris Connolly, and chair of the Polk County Board of Supervisors Matt McCoy about this new change and what it means for Iowa. Learn more about your ad choices. Visit mega…
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Fix Your Feet, Improve Your Sleep, & Transform Your Health
1:05:49
1:05:49
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1:05:49If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our culture impacts our movement, diet, and more. On this episode of The Model…
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Not Perfect, Just Kinder: A Real Talk on Emotional Growth ft. Tenaz Cardoz of Kind Hearts Brigade
47:05
47:05
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47:05We’re talking about something the world always needs more of—kindness. But not in a preachy, Pinterest-quote way. My guest today actually builds kindness into her business. She creates products and services that quietly nudge people to be just a little softer, a little more thoughtful, a little more human. I am speaking with Tenaz Shanice Cardoz. I…
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CW Pod: Don’t eliminate the Big 12 poll, make it better by doing this
35:37
35:37
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35:37If Chris Williams was the Big 12 commissioner, how would he fix the league’s preseason poll? Well, he wouldn’t do away with it. Details in this week’s CW Pod, along with an interview of new Iowa Wild coach Greg Cronin, courtesy of Steeple Ridge Bourbon. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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143. Unleashing Creative Power: Heather Zeitzwolfe on Chakras, Comedy, and Client Breakthroughs
30:18
30:18
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30:18In this lively episode, Heather Zeitzwolfe returns to Mind Power Meets Mystic to talk creativity, second chakra energy, and chasing shiny ideas with full-hearted abandon. Known as the “clown CPA,” Heather shares how she balances her analytical and artistic sides through podcasting, stand-up comedy, vegan activism, and helping clients unleash new re…
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Is Heart Disease an Autoimmune Condition? with Dr Yousef Elyaman
43:09
43:09
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43:09Summary In the inaugural episode of the Curious Cardiologist podcast, Dr. Sanjay Bhojraj and Dr. Yousef Elyaman explore the concept of coronary artery disease as an autoimmune condition. They discuss the role of inflammation, the imbalance of T-helper and T-regulator cells, and the impact of lifestyle factors and toxins on heart health. The convers…
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Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love
1:38:15
1:38:15
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1:38:15In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. Whether you’re single or coupled, Shan shares the secrets to embodying your most alluring, authentic self. Curious about how to reignite chemistry in l…
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Bigger Than 12: Cincy and Colorado outlooks, RIP preseason poll, and Big 12 Champs Draft
54:00
54:00
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54:00Jake Brend and Derek Duke discuss the Big 12 making the decision to axe their preseason poll before getting into their season outlooks for Cincinnati and Colorado. Closing out with a Best Big 12 Champions Draft. All this and more presented by WealthCharter Retirement + Tax. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Interview: 1 simple question that could improve women's health | Meryam Sugulle
34:47
34:47
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34:47There's a reliable indicator of a woman's future likelihood of cardiovascular disease — but it rarely gets asked about, says obstetrician and researcher Meryam Sugulle. She delves into the role of the placenta in pregnancy, how it can predict health outcomes and the single question that should be worked into routine health screenings. After the tal…
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