This podcast is dedicated to documenting our journey in self-improvement. We sit down every week to review our progress in each habit and discuss what we can do to make it better. The habit tracking software we are using is called. Habitbull. You can find it on AppStore and GooglePlay stores. Cover art photo provided by Thomas Kinto on Unsplash: https://unsplash.com/@thomaskinto
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Habit Loop Podcasts
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Alternative Health. Intentional Living. Radical Self-Transformation. Winner of the 2025 Stevie Gold for Best Independent Podcast Winner of the 2024 Gold Davey Award for Social Impact Most personal growth podcasts push productivity. Passion Struck goes deeper—into the mental, emotional, and energetic foundations of a meaningful life. Why do so many people do everything “right” and still feel unfulfilled? That’s where Passion Struck is different. Hosted by John R. Miles—award-winning author, N ...
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms
Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend
Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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Welcome to Heart Glow CEO®, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!" "Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning y ...
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You have to believe in yourself. Achieving Everything in this world is possible you just have to understand your potential.
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Organized On Purpose | Declutter, Decluttering Tips, Home Organization, Home Management, Habits
Kristina Borseti | Professional Home Decluttering & Organization
Are you constantly trying to streamline and tidy up, only to find the mess creeping back? Feeling mentally drained, overstimulated, or like you’re trapped in a never-ending loop of organizing your home—and your life? Ecclesiastes 3:1 reminds us that “to every thing there is a season, and a time to every purpose under heaven.” Yet it’s tough to see that purpose when you’re buried under physical and emotional clutter. Please give yourself some grace, friend. I’m Kristina Borseti—your host, bus ...
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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Declutter, Balance, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 2% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be mo ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Do you want your life to improve? Do you feel stuck? Each episode we give practical advice that you can take immediate actions to start seeing life shifting results NOW!
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At Private Medical, we’re regularly reading the latest medical research to help our members live healthier lives every day. The Inside Medicine podcast brings together physicians from the practice in conversation with the world's leading doctors and scientists from our Expert Network to explore and breakdown the newest insights.
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
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Are you tired of constantly being distracted and overwhelmed by the endless scroll of social media? Do you check your phone every few minutes, even when you don't need to? If so, this podcast is for you. Our goal is to help you unplug from social media and reconnect with the real world around you. Join us as we explore the latest research on the impact of social media on mental health and provide practical tips and strategies to help you break the addiction. From meditation and mindfulness p ...
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They started a podcast because they were jealous of their husband's hobbies. But more importantly, to chat with each other, and others, about the messy and memorable moments in life. The Morning Meeting is a podcast creating an inclusive environment to normalize and amplify rarely talked about experiences. As moms, wives, educators, and entrepreneurs, Sarah and Jess explore their female experience in a cozy atmosphere that’s inviting, funny and warm. It’s like you just sat down with two frie ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
Craig Perra
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...
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Prophetic Breakthrough for Christian Women | Life Coaching, Biblical Encouragement, Trust God, Self Doubt, Impostor Syndrome
Amy Wadlington - Christian Life Coach | Faith-Based Coaching | Author | Girl mom
Life Coaching with prophetic insight for women stepping into their calling. ***TOP 5% GLOBALLY RANKED PODCAST*** (Formerly Her Unraveled Life Podcast) Do you know you’ve been called for more but feel stuck? Are you afraid to dream because you think you’ll just get let down again if it doesn’t work out? Are you afraid you’ll start something, but fail to finish it because you’re just waiting for the other shoe to drop? Do you have a God-given calling, but you don’t know why it hasn’t happened ...
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Everyone's Talkin' Money
Shari Rash, Money Podcast for Women, Personal Finance, Relationships & Mental Health
Ever wake up at 3 a.m. in a full-blown panic, wondering if you’ll ever have “enough” money? Maybe you’re making more than ever, but somehow, the worry never goes away. You stress over every purchase, second-guess every money move, and still feel like you’re one wrong decision away from losing it all. Here’s the truth: It’s not just about the dollars—it’s about what’s happening in your head. Welcome to Everyone’s Talkin’ Money, the podcast that finally tells it like it is: your emotions, thou ...
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Get ready to be inspired by 'A Circular Revolution' - the podcast that celebrates the power of Indian youth to drive sustainability and innovation in the Circular Economy. In each episode, join host Ankita Pahwa (@ankita.pahwa) as she speaks to an 'Agent of Change', conscientiously identified by the Indian Youth Climate Network. Whether you're a young person looking to make a difference, or simply someone who wants to learn more about the circular economy and sustainable living, this podcast ...
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This is the Michael Simmons Show where we help you create blockbuster content that changes the world and builds your business. We dive deep into the habits and hacks of today's top thought leaders.
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This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the ...
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Becoming Limitless is the go-to podcast for entrepreneurs who want to design a life full of freedom. Hosted by expert health consultant and business owner Tanessa Shears, this show blends her real-world experience with practical coaching tips to help you level up your health, wealth, and mindset. Discover powerful biohacks to supercharge your energy and focus, smart strategies to manage your time and money, and the mindset shifts needed to master it all. Ready to unlock more time, energy, an ...
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Ep 90 // 3 Practical Tips to Help You Break the Reactive Habit Loop and Build Better Routines
24:03
24:03
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24:03Hey Momma, Have you ever found yourself saying, “I know this would help me… I just need to get it together,” only to feel stuck in the same loop the very next day? In today’s episode, I’m walking you through exactly why that happens—and what to do about it. Spoiler: it’s not because you’re lazy or broken. It’s because your nervous system is wired t…
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Ep 180 - Navigating Emotional Flooding: Regain Control and Heal
13:04
13:04
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13:04We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy. Today, Tim and Ruth Olson, experienced marriage and family therapists specializing in trauma, explore the concept of emotional flooding - a state of overwhelming emotion where the logical …
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Eli Finkel & Paul Eastwick on Real Love vs. Movie Love | EP 629
53:42
53:42
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53:42In this episode of Passion Struck, John R. Miles is joined by renowned psychologists Dr. Eli Finkel and Dr. Paul Eastwick to explore how movies distort our understanding of love—and what decades of relationship science actually reveal. Together, they break down the myths of “destiny” vs. “growth” beliefs in romance, why initial attraction doesn’t a…
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#215: 10 Unsexy Habits That Quietly Realigned My Life
1:51:29
1:51:29
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1:51:29This episode has themes of: Awareness, diet, exercise, alcohol, stagnation, chemicals, addiction, isolation & independence, the illusion of perfection, Self love, self trust, self respect, goal setting, masking, and distractions. Deep dive with me on the 10 unsexy (unpopular, not trending, not "cool") habits that I have been quietly shifting that h…
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120 | Overwhelmed by Clutter? These 3 Life Checks Will Help You Break Through
15:46
15:46
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15:46Hey friends, Is clutter weighing you down? You look around your home and don’t even know where to start. Maybe you’ve tried to organize, only to get distracted or overwhelmed (again). Before you give in—or give up—let’s hit pause. In today’s episode, I walk you through 3 key areas to self-check that could be quietly contributing to your mental load…
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How To Make Fast and Accurate Decisions | The OODA Loop
30:16
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30:16Triple H didn’t just dominate in the ring, he learned how to read a room, shift direction in real time, and lead an entire industry by listening closely. In this episode, we unpack the surprising psychology behind his success and explore how the powerful mental model known as the OODA loop (Observe. Orient. Decide. Act.) can help anyone make faster…
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In this Episode: In this episode of the "Achieve Results NOW!" podcast, hosts Mark Cardone and Theron Feidt discuss the importance of improving memory in an increasingly technology-dependent world. They emphasize that memory is like a muscle that needs to be exercised and that relying too heavily on technology can hinder its development. Here are t…
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Ep 179 - Unveiling the Myths of Divorce: What You Really Need to Heal
15:05
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15:05We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this eye-opening episode of Mr. and Mrs. Therapy, licensed marriage and family therapists Tim and Ruth Olson delve into the often misunderstood topic of divorce. With years of experience in trauma and mental health, the Olsons provide a compassiona…
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The Millennial Caregiver: How to Juggle Aging Parents, Kids, Work, and Your Sanity with Dr. Rachel Piltch-Loeb
50:04
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50:04In this deeply honest episode of Everyone’s Talkin’ Money, Shari sits down with Dr. Rachel Piltch-Loeb — public health expert and author of The Millennial Caregiver — to explore the hidden reality of caregiving during the busiest years of your life. You'll walk away learning: You’re not alone — why millennials are increasingly becoming caregivers a…
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Ancient Buddhist Principles for Modern Life’s Dilemmas
51:29
51:29
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51:29When you’re feeling stressed, burnt out, and anxious — when you’re striving and achieving but still finding yourself persistently dissatisfied with life — you might start looking for answers beyond what’s offered by contemporary self-help. One ancient philosophy that can cast light on the sources of and solutions to our seemingly modern dilemmas is…
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Michael Morris on Why We Divide and How to Reconnect | EP 628
1:06:45
1:06:45
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1:06:45In this episode of Passion Struck, host John R. Miles sits down with Dr. Michael Morris, a leading cultural psychologist and professor at Columbia University, to explore the psychology of tribalism and belonging. Drawing from his new book Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together, Michael explains how three evolut…
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46 | 5 Books I Would Highly Recommend for a Tired and Burnt Out Christian Homemaker Wife | Book Recommendations, Encouragement for Overwhelmed Homemakers, Healthy Mindset Help
17:41
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17:41HEY LOVELY! If you've ever looked around your home and felt like the effort just isn't worth it anymore — you're not alone. In today’s heart-to-heart episode, I’m sharing 5 books that have gently pulled me out of seasons of burnout, guilt, and homemaking exhaustion. Whether your rhythms have fallen apart, your motivation is gone, or you simply feel…
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Ep 94 // The Power Of Starting With Small Habits To Build Intentional Routines
20:29
20:29
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20:29Hey Momma! Do you ever feel like you’re trying to fix everything at once and nothing is actually sticking? Don’t you wish you could just take one small step and finally feel like it made a difference? In today’s episode, I’m sharing the biggest epiphany I ever had about routines: real change doesn’t come from a giant overhaul, it comes from one bab…
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Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)
1:24:26
1:24:26
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1:24:26Premier League Defender Dan Burn opens up about the impact of Eddie Howe’s leadership, how genuine communication and taking the time to connect with players makes a difference beyond just tactics. He reflects on the rollercoaster journey from near relegation to competing in the Champions League, and how winning the League Cup wasn’t just about the …
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Rich Girl Summer: Social Edition — Fun, Low-Cost Ways to Connect Without Going Broke
28:24
28:24
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28:24When did having fun start feeling so damn expensive? From $80 dinners to group trips that quietly blow your budget, summer socializing can leave your wallet crying in the corner. But guess what? You don’t need to overspend to feel connected, joyful, or rich in your relationships. In this episode, we’re redefining luxury and reclaiming connection—wi…
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Reignite Your Radiance: Summer Solstice Wisdom for Soul-Led Achievers
15:20
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15:20Are you feeling the nudge to release old patterns and step into your fullest expression? In this special solstice-inspired episode of Heart Glow CEO®, we’re tapping into the fiery energy of the sun to help you shed what no longer serves you and courageously choose your light. Now is the time to ignite your inner brilliance and align with your soul’…
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The Basics of Imposter Syndrome and How to Finally Feel Confident Again |Ep 55
20:40
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20:40Ever feel like you’re not enough for what God is calling you to do? Like you're just pretending... and any minute now, someone’s going to find out you don’t belong? That creeping voice of “Who do you think you are?” is more common than you think… and it has a name: Imposter Syndrome. In this episode, Christian Life Coach Amy Wadlington is breaking …
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5 Tiny Habits to Master Consistency Effortlessly
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9:41Here I reveal the simple strategies that helped me transform my day-to-day life — even on my toughest mornings. Watch the video version: https://www.youtube.com/watch?v=b311oA_-9jo Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and rec…
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The R.E.A.C.T. Method: Leading Yourself Through the Storm w/John R. Miles | EP 627
25:06
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25:06What happens when your values are tested in real-time—no script, no prep, and no exit ramp? In this vulnerable solo episode of Passion Struck, John R. Miles shares a deeply personal moment of conflict inside his hurricane-damaged home—an unexpected confrontation that became a defining test of presence, identity, and leadership. Out of that storm ca…
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The Truth About Pressure: What It Builds in You
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32:27Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it. In this episode, Jake and Damian unpack the crucial difference between pressure and stress, and why understanding it can transform how you handle challenges. Drawing insights fr…
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Breaking the Burnout Loop: Ambition, Identity & the Cost of Overachievement with Amina AlTai
41:30
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41:30What happens when you get everything you thought you wanted—and you still feel exhausted, invisible, or like it’s not enough? In this episode, I sit down with executive coach, author, and chronic illness advocate Amina AlTai to talk about the ambition trap that so many women find themselves stuck in. We’re talking burnout, people-pleasing, invisibl…
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Ep 93 // Your Routines Don't Need To Be More Organized, You Need Stronger Consistency
22:05
22:05
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22:05Hey Momma! If you’ve ever felt like your routines are "organized" but still falling apart, you’re not doing it wrong… you’re just building it backwards. In this episode, I’m getting honest about what consistency really looks like in real mom life. Not polished. Not perfect. Just repeatable and realistic. The kind of consistency that works even when…
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Ep 287 - The Myth of Mind Reading: Unlocking Healthy Communication
14:02
14:02
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14:02We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson, both licensed marriage and family therapists, delve into the pervasive relationship challenge of expectation without communication. Many partners, families, and friends expect their lo…
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Bill McGowan on How to Speak So People Listen | EP 626
59:39
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59:39In this powerful episode of Passion Struck, host John R. Miles welcomes renowned media coach and Emmy-winning journalist Bill McGowan, author of the new book Speak, Memorably: The Art of Captivating an Audience. With a client list that includes global leaders, celebrities, and top executives, Bill distills decades of experience into practical tools…
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119 | Stop the Doom Pile Spiral: Declutter What You've Been Avoiding (Closets Included)
27:34
27:34
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27:34Hey friend, Let’s be honest—we all have that one pile (or several). The laundry basket full of random things. The kitchen counter that’s never clear. The closet we hope no one opens. These doom piles—short for “Didn’t Organize, Only Moved”—may seem harmless, but they slowly drain our energy, clutter our focus, and keep us in a cycle of stress and p…
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The 90 Second Habit That Can Change Your Life, with Mo Gawdat
34:57
34:57
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34:57Mo lost his son, Ali, in a tragic and avoidable surgery. It’s the kind of grief that could break anyone. But instead of shutting down, he turned toward the pain, with honesty, logic, and a question that changed everything: Can we train ourselves to be happy, even after heartbreak? One insight stood out: the 90-second rule. According to Mo (and back…
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Ep 277 - Embracing 'Boring' Healing: The Subtle Art of Progress
21:21
21:21
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21:21We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to another episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson. As licensed marriage and family therapists, we're here to empower you to transform life's challenges into opportunities for personal growth and healthier rela…
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In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt discuss the critical importance of customer service, extending beyond business interactions to encompass personal relationships. They emphasize that effective customer service is a developable skill and a form of leadership, crucial for navigating a w…
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How to Turn Vices Into Career-Advancing Virtues
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54:26What if the traits you’ve been taught to suppress your entire career are actually the very qualities that separate those who get what they want from those who stay stuck waiting for recognition that never comes? Today on the show, Jenny Wood argues that most of us are living in what she calls “an invisible cage” created by an overabundance of cauti…
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Negotiate Like a Pro: How to Persuade with Confidence, Strategy, and Results with Andres Lares
39:53
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39:53In this powerful conversation, Shari sits down with Andres Lares, Managing Partner and CEO of Shapiro Negotiations Institute (SNI), to talk about what it really takes to become a confident, skilled negotiator in both business and life. From teaching at Johns Hopkins to consulting with major sports franchises and leading tech companies, Andres bring…
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Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625
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52:52In this compelling episode of Passion Struck, John R. Miles sits down with Dr. Anna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation—to unpack the invisible crisis of our times: how a world saturated with instant gratification is quietly numbing us, hijacking our attention, and severing our sense of connec…
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Episode 81 – The Psychology of Post Traumatic Growth
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24:46In Episode 81, we are diving into Post Traumatic Growth (aka pain as a portal), the Region Beta Trap, and the Neuropsychology of Thriving After Rupture. We’ll break down why hitting rock bottom can be more motivating than staying “fine,” how trauma rewires your brain, and why you need 3-5 positives to outweigh one negative. Plus, we’ll explore the …
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45 | 7 Ways Christians Can Romanticize Their Lives This Summer | Fall in Love With Life, Healthy Mindset for Christian Homemaker Wives, Summer Planning, Goal Setting and Living Lovely
27:07
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27:07HEY LOVELY! Have you ever wanted to slow down and fall in love with your life again? ✨ In today’s episode of the Lovely Home Podcast, we’re talking all about how to romanticize your life through a biblical lens — not with trends or superficial self-love, but by embracing the beauty God placed all around you. From mood boards and summer bucket lists…
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Ep 92 // Discipline Isn't The Problem, You Need Boundaries Around Your Routines
21:42
21:42
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21:42Hey Momma! If you’ve ever felt like you have routines… but they just don’t hold up in real life, this one is for you. In this episode, we’re talking about why your rhythms keep falling apart and how to rebuild them with one missing piece: boundaries. It’s not about more willpower or better planners. It’s about finally communicating the expectations…
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Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me
1:18:32
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1:18:32Sam Allardyce is one of English football’s most seasoned and straight-talking managers, known as much for his no-nonsense attitude as for his deep understanding of the game. With a career spanning decades, he’s led clubs like Bolton, West Ham, and Everton, and even had a brief but infamous spell as England manager. In this episode, Big Sam opens up…
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Healing the Father Wound, Ending Male Isolation & Reclaiming Gold – with Men’s Healer Rick Broniec
41:08
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41:08In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with internationally respected men’s healer, bestselling author, and workshop facilitator Rick Broniec. With over 35 years of experience leading men’s trainings on six continents through the Mankind Project, Rick brings deep wisdom on two of the most devastating afflictions f…
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Rich Girl Summer: The Money & Lifestyle Moves That Actually Make You Wealthy
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27:07What if this summer wasn’t just about Aperol spritzes and beach days—but also about building the kind of wealth that sticks? In this solo episode, Shari kicks off your Rich Girl Summer with real-talk financial and lifestyle moves that boost your net worth and your peace of mind. Forget the hype around luxury for show—this is about intentional habit…
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Life Coaching Tools Every Christian Woman Needs in Her Breakthrough Toolkit | Ep 54
21:58
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21:58Feeling stuck no matter how hard you pray, plan, or push? You’re not alone. In this episode, Christian Life Coach Amy Wadlington pulls back the curtain on the exact life coaching tools she uses with her private clients to help them find clarity, overcome fear, and finally start moving forward in their calling, with peace, not pressure, without stri…
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The Connected Life: Taylor Swift and the Power of Presence w/ John R. Miles | EP 624
29:27
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29:27Taylor Swift is one of the most famous people on the planet—but that’s not what makes her powerful. What makes her powerful is presence. In an era of curated lives and performative connection, Swift has done something rare: she’s made people feel seen. Not just heard, not just entertained—seen. And in today’s world, that’s a kind of emotional leade…
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How to Stop Letting People Put You in a Box
29:40
29:40
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29:40You don’t have to be who the world tells you to be, and sometimes, the most powerful thing you can do is step outside the box others have put you in. In this episode, Jake and Damian dive into the idea of breaking free from the labels others place on us, and the ones we place on ourselves. Through compelling reflections and lessons from guests like…
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Ep 276 - Harnessing Anger: Turning a Fiery Emotion into a Powerful Ally
13:53
13:53
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13:53We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the latest episode of Mr. and Mrs. Therapy, where your hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the complex emotion of anger. With their extensive experience in addressing trauma and mental health disord…
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Why Did the Entrepreneur Cross the Road? To Find Balance and Purpose!
11:33
11:33
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11:33Ever felt like you're doing all the things but still wondering if it's leading you anywhere meaningful? This episode is a soul-soothing reset for the modern entrepreneur who's ready to embrace purpose over pressure. Tune in to reclaim your wholeness and rediscover what success really looks and feels like. 🎧 In this Heart Glow CEO® episode, you’ll d…
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