Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
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Highly Sensitive Podcasts
Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
Diana Gisel Yañez, CFP® - money coach and investment manager
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching an ...
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Health and wellness tips for highly sensitive people
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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This podcast is about empowering parents of Highly Sensitive Children to nurture their child’s unique personality trait and create a path to success. Our podcast provides guidance, insights, and support to help you unlock your child's full potential, fostering resilience, confidence, and a bright future. BIOGRAPHY I’m creating a global movement in bringing awareness and acceptance of Highly Sensitive People (HSP) and Highly Sensitive Children (HSC). I’m committed to transforming how the worl ...
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How can I be less overwhelmed in motherhood? How do I tackle mom life as a highly sensitive person? How can I manage ALL THE STUFF? Is it possible to declutter my whole house? Can I simplify things? Whether you are simply curious about all this decluttering & simplification talk, interested in all the mom hacks or need some guidance on being a highly sensitive mom…this podcast is for you! Unburdened Motherhood Podcast offers valuable insight, tips & tricks, and action steps each week to help ...
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Left Hand Right Brain is the podcast where JD Lopez, comedian and self proclaimed sensitive artist, has a free flowing conversation with other artists breaking down their creative process and exploring our personal foibles. But, it’s not as pretentious as it sounds. We talk about all this and more while kicking back, cracking wise, and having a good time.
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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The Grow Your Business with the Moon and Your Art Journal podcast is hosted by Dana da Ponte and invites you into a simple but sacred daily practice of aligning with the moon in your art journal to cast spells for your business and do your deep emotional healing work because every good witch knows: to grow your business, you have to grow yourself first.
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At any moment around the world, cybercriminals and nation-state sponsored hackers are targeting businesses, government entities, and nonprofits for financial gain, cyber espionage, or geopolitical advantage. But behind every organization facing this nonstop barrage of cyberattack activity are dedicated cybersecurity professionals working to defend their organizations’ networks, systems, and sensitive information. Dark Reading Confidential brings you rare, firsthand stories from the cybersecu ...
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Making artificial intelligence practical, productive & accessible to everyone. Practical AI is a show in which technology professionals, business people, students, enthusiasts, and expert guests engage in lively discussions about Artificial Intelligence and related topics (Machine Learning, Deep Learning, Neural Networks, GANs, MLOps, AIOps, LLMs & more). The focus is on productive implementations and real-world scenarios that are accessible to everyone. If you want to keep up with the lates ...
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Just two guys having a couple laughs, good vibes, and grand ole time. (CAUTION: DONT WATCH IF SENSITIVE)
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach
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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily li ...
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The podcast is currently on hiatus! :) Please reach out with any questions.
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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
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Beyond The Call looks at the people behind the occupations we respect and admire, or sometimes take for granted. We look beyond the blood, guts and danger, and look at the whole journeys of people that put their own wellbeing to the test in hundreds of different occupations. Paramedics, Firefighter, Police, Corrections, Mental Health Specialists, Emergency and Intensive medical personnel, Tow Truck Drivers, Teachers, Undertakers.... The list of jobs that cause trauma and harm to participants ...
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To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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This podcast explores a framework for fostering ethical innovation in technology. Covering topics from Artificial Intelligence (AI) to User Experience (UX), it highlights the ethical challenges associated with technological advancements and introduces Value-Based Engineering as a systematic approach to address these issues. Value-based Engineering (VBE) is standardized in ISO/IEC/IEEE 24748-7000 Model Process for Addressing Ethical Concerns During System Design. It is a highly practical, tes ...
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture. Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways. I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sens ...
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Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the fro ...
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If you’re an empath or highly sensitive entrepreneur, odds are you’ve struggled with building a thriving business and amassing wealth because you don’t know how to charge a premium rate for your services without compromising your own values and beliefs. You’re committed to your clients and serving them well, but you’re still looking for the sustainability and balance that you need in order to impact more of the clients that you love. Catherine Wood, Master Certified Coach and Founder of Unbo ...
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More and more people in recovery are discovering they’re ADHD. We’ll explore the compelling reasons behind this connection, and how our natural ability as High Perceivers can help with all aspects of our lives. Looking at ADHD from our own lived experience reveals insights that challenge outdated assumptions. It’s fun and fascinating.
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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Explore what it means to be a highly sensitive empath. Get tools, resources & solutions to SHINE!
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Welcome to its a death sentence, this podcast is hosted by Carrie and Emma, two 40 something Women taking a deep dive into all the facets of death, dying and the afterlife. This is a satirical look at taboo subjects and the mystery that death is shrouded in. The hosts use an informal setting to talk about their own experiences of death and invite guests to share theirs. Please be advised there will be bad language, sensitive subject matters and humour, if you are easily offended this is not ...
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Cyber After Hours: The Podcast Where Real Cyber Pros Let Loose What’s It All About? Think of it as that relaxed, late-night bar conversation you have with a fellow cybersecurity pro—except now it’s on the record. Co-hosts (and longtime friends) Paul Marco and Evan Morgan bring decades of combined experience in cybersecurity, from hands-on operations to engineering and architecture. Unscripted & Authentic Every week, they draw a random cybersecurity topic from a “fishbowl” and dive right in. ...
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Embodiment, Nervous System Work & Body-led Business for High Achiever Women | Beyond Burnout
Tertia Riegler
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This podcast is devoted to helping high achiever women build the business and life they want so they can make money without burning out, abandoning themselves or feeling overwhelmed. Host Tertia Riegler is a feminine embodiment coach who helps women be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression. You’ll learn about feminine embodiment, nervous system regulation, body wisdom, building a body led business, self-tru ...
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When old thought patterns creep back in, try not to panic because it’s a totally normal part of life and you're just learning to dance to the new soundtrack you’re creating for yourself. In this episode, I’m going behind the scenes of being human and reminding you that you are not alone when it feels like you’ve stumbled backward. In truth, a stron…
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How to Use Wealth for Social Change Without Burning Out — A Conversation with Sarah DeLuca
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How to Use Wealth for Social Change Without Burning Out — A Conversation with Sarah DeLuca In this episode, our guest Sarah DeLuca and I dive deep into the emotionally charged and politically potent topic of money as a tool for social change. Sarah is a Money and Philanthropy Coach who supports individuals and families in aligning their resources w…
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190 I made you a special short quiz to determine the level of dysregulation in your unique nervous system. (This episode goes hand in hand with episode 189, so I highly recommend listening to it first, or after you take the quiz.) Why should you take it? Because as highly sensitive people (and really, as just regular human beings on this planet in …
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19 Come Home to Your Body: A Grounding Practice for Overstimulation & Sensory Overload
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Feeling overstimulated or like your nervous system is on edge? This gentle, nervous system-friendly grounding practice is designed especially for highly sensitive people. In just a few minutes, you’ll reconnect with your body, calm sensory overwhelm, and restore a sense of inner steadiness. I’ll guide you through mindful breathing, orienting cues, …
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How Menopause Affects the Highly Sensitive Woman
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Send us a text As a highly sensitive woman, is your experience of menopause different from other women you know? Do you feel misunderstood by helping professionals & aren’t getting what you need from them? Esther shares her top tips to make this season of change easier to manage as a highly sensitive woman. In this episode, Esther discusses the uni…
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Episode #293: Come Out of Hiding—Your Invitation to Step into Healing
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Have you ever felt boxed in — by life, grief, expectations, or old labels you just can’t shake? Today, Danielle Grosse returns as my co-host, along with a group of our friends, as we explore what it means to step into healing … even when it feels risky or unfamiliar. You’ll hear how one powerful story is helping women tend to the hurting parts of t…
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Ep 304: Navigating Self-Doubt as a Highly Sensitive Person: Why you second guess yourself.
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👀 Looking for a counsellor who gets what it's like to be sensitive? Who understands the unique challenges being sensitive creates? If so, my books are currently open for 1-1 counselling sessions. We can start right away. You can learn more here: https://www.ericawebb.com.au/work-with-me 🌼 Second-guessing yourself as a Highly Sensitive Person? Maybe…
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Highly Sensitive Person - Living in the Frequency of Love: Patrick Snow on Grief, Energy, and Joy [Part 2 of 2]
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In this heartfelt and illuminating episode of The Empowered Sensitive Podcast, Parastoo sits down with speaker and bestselling author Patrick Snow, a Highly Sensitive Person whose life was transformed by the loss of his father. Patrick shares how this deeply personal grief acted as a spiritual awakening—intensifying his empathic abilities and prope…
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Why Highly Sensitive People Feel Different
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Why do HSPs feel like they're fighting an uphill battle in a world that's lost its conscientiousness? After working with HSPs for nearly two decades, I've learned we're the people who value conscientiousness in society - that's our gift, not a weakness. Through therapy and self-awareness, sensitivity transforms from burden into extraordinary beauty…
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Relationships as Highly Sensitive People with Annet van Duinen
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We’re diving deep into the fascinating world of relationships as Highly Sensitive People (HSPs) in our latest episode of Men with STYLE Podcast! Join us as we welcome Annet van Duinen, International Consultant on High Sensitivity, an Professional Certified Coach, for an insightful conversation about navigating love, trust, and connection as sensiti…
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Social Sensitivity and The Highly Sensitive Person (The HSP Owner’s Guide)
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Have you ever been in a room and sensed social dynamics beneath the surface before a word was spoken? Perhaps you’ve noticed (consciously or unconsciously) a subtle glance, a shift in posture, or a hint of tension between the lines. If so, you’re not alone. This kind of social sensitivity is part of being a highly sensitive person (HSP). This episo…
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An recent article in Variety was titled: "Sylvester Stallone-Backed Largo.ai Teams With Brilliant Pictures for ‘World’s First Fully AI-Automated Film Company’". Obviously this caught our attention! We sit down with Sami Arpa, CEO of Largo.ai, to unpack how films are developed, funded, and brought to life using AI. We discover how tools like script …
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57: How Structure and Rhythm Can Anchor Your Nervous System in Business
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If you have ever felt like the structure in your business is holding you back rather than helping you thrive. Or that you completely lack structure in that sometimes awkward phase of early business growth, welcome to the club. I’ve been there and in this episode, I share how I use structure to support my nervous system in business. I walk you throu…
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There are lots of people in this world who would love to tell you what your value is within it. But that doesn't mean they are right. When you stop negotiating your worth, you stop letting them define you and what you can achieve. With centuries of inequality that shape the modern experience of worthiness, you can stop internalizing it. In this epi…
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This episode is for Thursday, June 12, 2025. In this episode I guide you to work with the moon in Capricorn as it's having an opposing relationship with Mercury to consider the balance of tending to your emotional world and taking action to grow your business or follow your dreams.By Dana da Ponte
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Send us a text How do we build a strong HSP community? In this episode I talk with Cindy Gale, and we discuss about how to build a strong, supportive HSP community. We discuss how we can build bridges between us, what we need as HSP to have a stronger community. About Cindy: Cindy is the creator of the HSPconnect community (together with Priyal Sha…
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56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up
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Ever feel like you’re pouring your heart into your business, but the results just aren’t matching your effort? We’re all told to get strategic, that we must post more, we need to sell differently, we need to try harder. But no one is talking about what happens when you’re running on empty inside. When you wake up and go to sleep with your business …
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Why a Healing Journey is Lifelong (and That's Okay)
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Connect with Erin! Send a text In this episode, we're discussing the concept of a "healing journey" with the gentle reminder of why there is no final destination for you to reach. My intention with this episode is to encourage you to take the pressure off of yourself and recognize that self-worth should not be tied to achieving specific goals or ti…
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Moon Magic for Wednesday, June 11, 2025 Sagittarius Full Moon
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This episode is for Wednesday, June 11, 2025. In this episode I guide you to work with the Sagittarius full moon to dream big and amplify your new moon intentions.By Dana da Ponte
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Strawberry Full Moon Guided Meditation | June 2025 Full Moon Meditation | Chakra Balancing | Reiki Infused
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Connect with Erin! Send a text Hi, I'm your guide, Erin. Today i'm guiding you through an energy cleansing, visualization meditation for letting go of anything that does not serve you under this Strawberry Full Moon energy in Sagitarrius. We're balancing your energy to bring your mind, body & spirit into alignment. Followed by a visualization pract…
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How to Secure Legacy Systems in a Modern World?
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Ever wonder if those dusty legacy systems you’ve been ignoring are one breach away from disaster? In Episode 29 of Cyber After Hours—titled “How to Secure Legacy Systems in a Modern World?”—co-hosts Evan Morgan and Paul Marco dig into the tough questions around outdated tech. They talk about everything from finding the right work-life balance (and …
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HS Men Down Under - A Conversation with Damian Andrews
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In this powerful episode of Men with Style, we head Down Under to explore masculinity, sensitivity, and cultural identity with Australian guest Damian Andrews, a former Special Forces soldier turned successful businessman. Damian’s story is a striking testament to the evolution of manhood in a country where the “tough bloke” stereotype still looms …
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This episode is for Tuesday, June 10, 2025. In this episode I guide you to work with the gibbous moon in Sagittarius to prepare for the full moon and talk about how to amplify your new moon intentions in your art journal.By Dana da Ponte
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9: What Daughters of Narcissistic Fathers Need to Know to Heal Part 1
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Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/9 A father is the first man a daughter ever loves. It’s the sacred divine love for her father…the kind that sees him as larger than life. To her, he is strength. He is safety. He is a protector, provider, a hero. In the eyes of a little girl…
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Beyond The Call with Jeff Tougher (Steven's Law)
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This episode of Beyond The Call Podcast features Jeff Tougher, father of paramedic Steven Tougher, who was tragically murdered in April 2023. Jeff discusses his son's compassionate life dedicated to serving others and recounts the devastating details of Steven's murder and the subsequent trial. The episode delves into the broader issue of violence …
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Caretaking Your Sensitive System for More Love 2.0
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189 (This episode goes hand in hand with episode 190) Being a highly sensitive person obviously means we are more sensitive than others. This has real ramifications in our love lives— both wonderful and challenging. Listen in to this VERY revised (almost totally new) version of an older topic, where you will learn that, luckily, you can support you…
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The 1-Minute Reset for Moms in Overstimulation SOS Mode
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EPISODE 58: Feeling overstimulated, touched out, and on the edge? This quick episode is your lifeline. I'm sharing my go-to 1-minute reset for moms in overstimulation SOS mode that's perfect for highly sensitive moms who need calm fast. Learn how to ground yourself in the moment, prevent meltdowns, and reset your nervous system- right when it matte…
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Real Angel Stories: Earth Angels, Divine Nudges & Mysterious Helpers
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In this heartfelt and awe-inspiring episode of Spirit Speakeasy, I’m sharing my own childhood experience of being rescued by what I now believe was an angel in human form—plus four other real-life stories that will open your heart and expand your view of what's possible. 🤍Whether you believe in angels, spirit guides, or divine interventions through…
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Ethics and Technology in Government Services
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Host Joshua Roe, is joined by Mario Tokarz to discuss how Value Based Engineering can help public services use technology in an ethical way. The episode focuses on city government services including how VBE is used for the City of Vienna's "Mein Wien" platform and the wider issues when implemented technological development in government services.…
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This episode is for Monday, June 9, 2025. In this episode I guide you to work with the gibbous moon in Sagittarius as it's having a happy relationship with the planets, Saturn, Neptune and Pluto to consider the support you're receiving to follow your big dreams.By Dana da Ponte
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Episode 26: How to Set Boundaries Without Feeling Like a Bad Person with Rupali Ssaahhai - Part 2
21:05
21:05
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In part 2 of this powerful episode, I sit down with my emotional intelligence coach, Rupali, to explore how life’s challenges can spark deep personal growth. We talk about the weight of guilt—especially for highly sensitive people—and the importance of setting boundaries, building resilience, and developing sustainable mindsets for lasting well-bei…
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Moon Reflections for the week of June 9-15, 2025
12:29
12:29
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In this episode, I share a summary of the moon for the week of June 9-15, 2025 as it moves through the zodiac and interacts with the planets. I also talk about working with the magic of the Sagittarius full moon to amplify your dreams.By Dana da Ponte
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Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 1
32:25
32:25
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What if the alleged stories coming out of the Diddy Sean Combs trial feel more familiar than shocking? What can the trial teach us about recognizing psychological abuse in our own relationships? When domination hides behind fame and money, abuse can seem like something that only happens to the rich and powerful. But the truth is, coercion, manipula…
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This episode is for Sunday, June 8, 2025. In this episode, we work with the gibbous moon in Scorpio as it's having a tense relationship with the planet Mars to what brave, healing action looks like for you right now.By Dana da Ponte
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The REAL Reason HSP's Are Scared to Ask For What They Want
1:03:36
1:03:36
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1:03:36
Summary: Why is it that so many highly sensitive people struggle to ask for what they want? Is it fear of rejection—or something deeper? In this gentle, reflective episode, we explore the quieter truth: that many HSPs aren’t afraid of being told no... they’re afraid of being told yes. We walk through the hidden fears beneath desire, the right-brain…
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Concussions are hard to diagnose, often get missed, and don't always get taken seriously. And if you're not a professional athlete, it can be surprisingly hard to get clear information on how to manage and recover afterwards. Why? The brain is your most important organ, after all! This week, we try and make sense of the confusion around concussions…
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Reverend Chris Kennedy on Life , Death and how the church community deals with Dying. Full interview
36:31
36:31
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The podcast gives a warm welcome to Revered Chris Kennedy today, we were lucky enough for Chris to join us and get involved in those difficult conversations we are trying to encourage. Reverend Kennedy was open, honest and interesting, as a man of god its important to get his perspective on death and what happens when we die! An absolute pleasure. …
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This episode is for Saturday, June 7, 2025. In this episode, we work with the waxing gibbous moon as it is in the sign of Scorpio having a tense relationship with the planet Pluto to explore what power means to you as you grow your business.By Dana da Ponte
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This episode is for Friday, June 6, 2025. In this episode we work with the waxing gibbous phase as the moon is in the sign of Scorpio and having an opposing relationship with the planet Venus to consider the side of yourself that wants peace and calm and the side of yourself that has deeper emotions that need to be witnessed and held today.…
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Sacred Rituals to Support Us During Life’s Big Transitions of Joy, Letting Go or Celebration
38:36
38:36
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Life is filled with joy, loss and change. They’re all part of life’s natural seasons and cycles. Whether it’s the birth of a baby, a new marriage, a milestone birthday, the death of a loved one, a sad divorce or any other big life change, it’s important to mark these occasions. Rituals help us to create connections and build community when we need …
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Align Your Mind: Embracing Your Inner Parts for Healing and Growth with Britt Frank
49:40
49:40
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Key Takeaways: Healing begins with recognizing that all parts are good, even if not all behaviors are. Britt’s ALIGN acronym (Acknowledge, Listen, Investigate, Gratitude, Negotiate) offers a user-friendly model for navigating emotions and impulses. Your inner critic isn’t the enemy—it may just need retraining into a high-performance coach. Micro “y…
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55: The Hidden Reason Online Service Providers Start Losing Momentum
14:21
14:21
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14:21
You know the cycle. Things start working in your business. You feel momentum building. And then you pull back. You start tweaking things instead of getting your work out into the world. It’s confusing because you want to move forward but instead if feels like you are circling. In today’s episode, I’m breaking down what’s really happening underneath…
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When everyone comes across as an expert you may find yourself overwhelmed by all the voices telling you what to do. The secret they don't want you to know is that it's all a lie. Discerning which mentor or guru is truly going to show you the way to peace and alignment can be overwhelming. In this episode, we cut through the noise, challenge the ill…
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15 | Tired of Being Guarded? It’s Time to Take Risks to Create Relationship Trust.
14:27
14:27
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Have you felt misunderstood your entire life, so you stay guarded when interacting with people, waiting until you feel safe to open up and show them the real you? Being rejected is painful, and so is going through life guarded, pretending to be a version of yourself that isn’t entirely authentic. Letting your guard down is risky, and you might get …
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This episode is for Thursday, June 5, 2025. In this episode we work with the first quarter moon while it is in the sign of Libra to consider where in your business you need more softness or more embodiment or more pleasure or groundedness? We also consider what your worth is and if your actions, systems, or offerings are reflecting that.…
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Federated learning in production (part 2)
45:25
45:25
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Chong Shen from Flower Labs joins us to discuss what it really takes to build production-ready federated learning systems that work across data silos. We talk about the Flower framework and it's architecture (supernodes, superlinks, etc.), and what makes it both "friendly" and ready for real enterprise environments. We also explore how the generati…
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Leading with Self-Trust: Kate Carter on How Sensitive Leaders Can Transform Their Inner Narrative
57:06
57:06
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Leading with Self-Trust: Kate Carter on How Sensitive Leaders Can Transform Their Inner Narrative In this episode, our guest Kate Carter and I explore the winding road that sensitive and introverted leaders often face when navigating personal development, leadership, and money. Kate is a mindset and success coach whose journey from childhood anxiet…
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Nervous System Regulation Series | Part 5 | Co-Regulation, Connection & Why Isolation Keeps Us Stuck
35:14
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Connect with Erin! Send a text In this episode, part 5 of our Nervous System Regulation Series, we explore the vital role of connection and co-regulation. We’re breaking down the science of co-regulation, how trauma & stress can lead us to isolate, and why humans are wired for connection. Most importantly, I’m sharing signs you might be self-isolat…
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