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Inner Transformation Podcasts

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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Welcome to The Timing Effect—the podcast where transformation meets timing. Hosted by best-selling authors, global speakers, and transformational guides Matt & Joy Kahn, this show invites you into a radical reorientation of what’s truly possible. With over two decades of experience guiding millions through real, lasting breakthroughs, Matt and Joy blend intuition, humor, and grounded wisdom to help you break free from illusion and align with your soul’s timing. Each episode pulls back the cu ...
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MK Ramanujam - Sound Bytes - Inspirational Message A initiative by Joy of Sharing Start your day with an inspirational and positive 1 minute SoundByte to kick start your day with positive energy ! https://in.linkedin.com/in/ramanujam-mk-5100364
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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Soul Unique

Anu Peter Brandt

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Soul Unique is a journey into personal spirituality—free from dogma, hierarchy, and outdated beliefs. This podcast is for seekers who feel disconnected from organized religion yet crave deeper meaning. Through transformative stories and insights, we explore self-discovery, healing, and spiritual awakening on your own terms. Whether you're curious about the universe, searching for inner peace, or simply looking for a path that truly resonates, Soul Unique is your guide to embracing your own u ...
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Hi, beautiful people. I am Ivory, and I am so excited to introduce you to the brand new Rise Up and Radiate podcast. This is where we dive into raw and real stories of transformation, where we journey from the darkness of self-doubt, limiting beliefs, and lies, into the light of confidence, freedom, and authenticity. If you've ever felt stuck, unsure, or disconnected from who you truly are, this is the place for you. Each week you'll hear from incredible people who have faced their own darkn ...
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The MindShift Therapy: Rapid Transformation with Coach Kitty Welcome to The MindShift Therapy — a weekly RTT-based podcast designed to help you rewire your mind, release limiting beliefs, and transform your inner world. Hosted by Certified Rapid Transformational Therapist Coach Kitty, this series blends neuroscience, subconscious reprogramming, and sensual awareness. These 10-minute episodes are great fit for anyone ready to shift fast. ✨ New episodes every Tuesday 🌀 RTT for confidence, boun ...
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Weaver & Loom

Lucas Skrobot

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In Weaver and Loom, we unravel the wonderment of the spiritual, natural, fate, and the divine through mythic and sacred story, biblical parables, ancient fables, and Christ-haunted narratives--getting lost in the mysteries of the our human creation so that we might grope our way to Christ and become illuminated in midsts of the mundane and sufferings of life.
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Awakening Souls

Candace, Jennifer & Rose

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Step into a world where magic meets meaning, and awakenings come alive. Join three professional intuitives as they weave their wisdom, insights, and guidance into conversations that will stir your soul and ignite your spirit. Together, they explore spirituality, intuitive gifts, personal growth, and the profound journey of self-discovery. Each episode invites you to unlock your inner magic, embrace your authentic self, and step boldly onto your unique path. With heartfelt stories, transforma ...
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Are you a woman ready to unleash your inner fire and transform fear into fierce leadership? The Sonja Empowers Show is your catalyst for change to build an online business and empowered life. Discover practical strategies, mindset shifts, and actionable steps to redefine empowerment, own your fierceness, and overcome life's challenges.
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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In a world where AI is ever-present, information never stops, and external opinions flood our feeds, it’s easy to lose touch with the one voice that truly knows: your own. Return to Intuition is a podcast for conscious leaders, working parents, creatives, and seekers who are ready to pause the noise and tune back in. Hosted by Erin McMahon—marketing executive, mother of two, and intuitive seeker—this show explores how reconnecting with your inner voice can transform the way you lead, parent, ...
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Sparked!

Cara Bradley

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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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Soul Centered Nourishment

Amara Lifestyle | Jubetsy Jessar

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Welcome Beloved, to Soul Centered Nourishment. Join Jubetsy Jessar as she gently guides you on a sacred journey to nourish your heart, mind, and soul. Soul Centered Nourishment explores the deep care that goes beyond physical health, offering weekly insights into self-care rituals, authentic living, and inner wisdom. This podcast is an invitation to journey inward, reconnect with your heart’s wisdom, and awaken the truth of who you are. Through soulful conversations and transformative practi ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Welcome to Embody Your Radiance. The podcast here to help you discover, embody, and express your inner light. If you are a soulful human, conscious leader or visionary entrepreneur ready to unlock your true power and create a life of joy, fulfillment and impact, this podcast is for you! I'm your host Dr. Shreya Kulkarni, a transformational life coach & naturopathic doctor. Combining the best from life coaching, mind-body medicine, spirituality and business- each week we’ll learn tools, medit ...
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Inner Alchemy: Transforming Self-Care into Global Sustainability What if personal transformation could change the world? Inner Alchemy is where self-care meets global impact, hosted by Wendy Gardner, Founder of the Ohana Foundation and advocate for self-love, resilience, and sustainability. In each episode, we explore the deep connection between inner well-being and the health of our planet, featuring thought leaders, changemakers, and industry experts who share insights, strategies, and ins ...
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Shobukai Shift is a podcast dedicated to the inner work of transformation. It isn't about performance or productivity, it’s a space for real conversations about what it takes to shift paths, break from convention, and grow. It’s about the emotional, spiritual, and psychological terrain of transformation. Shobukai is a Japanese word meaning “group walking the path of mastery,” and that’s exactly what the show is about: walking the path consciously, through complexity, without bypassing the ha ...
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The way of the fool

Adan Olguin Olguin

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Hey — the time is now. Time to begin that long-postponed journey back. Time to focus on what truly matters, so we can rise — together. Walk with me as I explore philosophy, science, and religion in a never-ending quest to reach the unreachable — ultimate truth.
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Evolved Mastery

Princeton Clark

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Evolved Mastery hosted by Princeton Clark is a show dedicated to uncovering and activating the power of personal mastery. Since its conception, Evolved Mastery has evolved and so has its impact! Every episode is packed with wisdom. Princeton sits down with successful entrepreneurs, business owners, visionaries, and more to uncover their personal strategies for mastering purpose and potential. Through powerful conversations and guest interviews, you will learn the strategies, tools, and resou ...
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Everything Is Energy

Lisa Marie Haley Energy Healing

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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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The Power Transformation Podcast is where resilience meets real results. Hosted by Transformational Specialist and Motivational Speaker Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 5% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotional ...
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EastVan Parley

Parveen & Mandi

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Every story has the power to make a difference. Join us for honest conversations that help you feel seen and understood through all of life’s phases, self-discovery, spirituality, and everything in between.
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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Euphoric Evolution

Makhosi Hefisah Nejeser

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In life, we all face personal limitations that prevent us from achieving true abundance, maintaining intimate relationships, improving our health, and pursuing our deepest desires. Overcoming these limitations can be our greatest challenge, but when we do, we become limitless, experiencing freedom and fulfillment with awakened abundance as our everyday reality. Makhosi Hefisah Nejeser, known as The Royal Shaman, is a fully-initiated oracle to New Earth leaders and a spiritual teacher for see ...
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Welcome to Moondara Reflections. I am Moondara. This is not a podcast for the curious. It’s a transmission for the called. If something inside you has started to stir… if you’ve felt your thumb tugged by something invisible… You’re not crazy. You’re not alone. This is a space for those beginning to awaken—to their guides, their purpose, their power. There are no ads here. No sponsors. No performances. Just raw reflection, radical honesty, and sacred rebellion. Come as you are. But know—once ...
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The Human Code" podcast unravels the intricate blend of technology, leadership, and personal growth, featuring insights from visionary leaders and innovators shaping the future. Host Don Finley dives deep into the human stories behind technological advancements, inspiring listeners at the crossroads of humanity and tech.
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On The Weekly Awakening Podcast, I bring you the Astrology of the week and explain to you how you can use the energy of the planets to awaken your inner soul, navigate your week and transform into your highest self. This podcast also has interviews with people all over the world. We focus on their spiritual awakenings told through stories of their inner child, love, trauma, hopes, dreams, and everything in between. My goal with the podcast is to give a raw and uncensored view into someone‘s ...
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The Luminary Coach Podcast

Sukhvinder Singh - The Luminary Coach

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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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The Impressive Empress Podcast takes women on an inner journey of transformation, helping them embrace their strength and purpose. Through inspiring conversations with women leaders, it explores resilience, growth, and the path to sustainable success.
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Award-Winning Spiritual Personal Development Podcast 🕊️🙏🏽 Life is a Journey. A journey of awakening, purpose, and transformation. This podcast is Your Guide. Join Amrit Sandhu in profound, heart-centered conversations with the world’s most renowned sages, thought leaders, and visionaries—drawing from diverse backgrounds and spiritual traditions. Each Sunday & Wednesday, we explore spirituality, self-mastery, ancient wisdom, modern insights, and conscious leadership—empowering you with timele ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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Hosted by Coco Duan, a former Fortune 500 executive turned Life & Leadership Coach, the Unshakable Confidence podcast is your weekly guide to building the self-trust and resilience needed to thrive personally and professionally. Coco empowers high-achieving women who secretly struggle with self-doubt to cultivate unshakable confidence, enabling them to lead with calm, clarity and confidence. Each episode offers practical strategies and insightful guidance on topics such as: Rewiring limiting ...
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Welcome to SOUL🔥 FIRE SESSIONS!! We explore self-love, mental wellness, and actionable strategies for productivity, mindfulness, and building a life you love. Join Madame Amani and Devar as we interview experts, share personal stories, break down complex conversations, and embrace authenticity to transform trauma and ignite your inner fire. 🎯Who is this for? If you’re craving a life aligned with your deepest purpose—or feel invisible, stuck, or overwhelmed by “too muchness”—this show is your ...
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Welcome to "The Light Within Podcast", a transformative journey to help you reconnect with your inner guidance. In this podcast, we dive deep into the exploration of self-discovery and personal growth. Join me as we delve into mindfulness, meditation, healing, and intuition, to help you navigate through life's challenges with clarity and confidence. Discover how to silence the noise of the external world and cultivate a profound connection to your true self. "The Light Within" is your sanctu ...
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This podcast is for everyone who went through a tough childhood and wants to understand themselves more. My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support. I am a life coach who help others reconnect wi ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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In this raw and hope-filled episode, Ivory welcomes Dr. Monique Starling—licensed mental health counselor and certified trauma professional—for a powerful conversation on navigating depression, embracing therapy, and trusting God in the midst of deep emotional pain. Dr. Monique shares her personal story of walking through a four-year battle with de…
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In this insightful episode of Inner Peace, Better Health, host Shreya sits down with Amber Lavin, a relationship coach based in Asheville, to explore the powerful intersection of embodiment, emotional intelligence, and modern dating. Amber breaks down how embodied relating helps individuals move beyond surface-level attraction by tuning into their …
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Send us a text Navigating the subtle line between anxiety and intuition can be challenging, especially for those of us working to overcome old patterns of worry. During a recent trip to Los Angeles, a seemingly normal airport departure turned into a powerful lesson about trusting myself and recognizing when my body is signaling genuine intuition ve…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, for an honest and practical conversation about the real work of emotional healing. Together, they expl…
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Wendy Fisher was once one of the fastest women on skis. A U.S. Ski Team racer and 1992 Olympian, she seemed destined for a long career in elite competition. But by her early 20s, she was burned out, struggling with identity and disordered eating, and quietly unraveling inside a system that prized performance over well-being. This could’ve been the …
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What if the breakthrough you've been waiting for hinges not on proving yourself worthy, but simply on your expectation that it will arrive? This profound question forms the cornerstone of our exploration into faith as expectancy—a transformative perspective that reframes faith from vague hoping to absolute knowing. Drawing on spiritual wisdom and p…
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In this insightful conversation, Mandy and her friend delve into the theme of personal transformation, touching on physical exhaustion, emotional mourning, and the evolution of the self. They discuss their experiences with fitness and how physical training has unveiled deeper emotional shifts. The discussion also explores the concept of ego death, …
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In this episode of Inner Peace, Better Health, host Shreya sits down with Dr. Angelo Valenti, psychologist, leadership coach, and author of You're Making This Way Too Hard. Together, they unpack why so many of us unknowingly complicate our lives in the pursuit of joy and success. From the trap of comparison to the weight of perfectionism, this epis…
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🌱 You know you're here for something more… are you ready to live it fully? 🔥 My EVOLVE Mentoring supports you with weekly soul-strategy sessions to turn your inner wisdom into outer impact — in your life, career, leadership, business, and beyond. 📅 Book your FREE 30-minute Compatibility Call with me and apply to work together now: 👉 https://amritsa…
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In this episode of The Self Love Project, we’re kicking off a 3-part series called How to Have Your Best Day, Every Day — starting with the power of intention. Megan shares how even one small shift in how you start your day can turn it from “meh” to meaningful. You’ll learn how to set intentions that align with what you want to feel, do, or become …
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In this impactful episode of Inner Peace, Better Health, we welcome Cara Tuttle Bell—speaker, educator, and author of Drowning in Timidity. With nearly two decades of experience in higher education and women’s empowerment, Cara shares deep insights into why assertiveness is not just a skill but a form of self-respect. From navigating politeness as …
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Send us a text You don't need permission to be free. The door was never locked. This is about spiritual freedom. Energetic freedom. We're exploring how to liberate ourselves from invisible conditioning that keeps us stuck in cycles of approval-seeking, overworking, self-doubt, and playing small. This episode discusses living in alignment with fifth…
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What happens when your life as an elite athlete is stripped away—and you’re forced to rebuild, not just your body, but your identity? In this powerful and personal episode, we sit down with Jamie Whitmore—a world-class endurance athlete whose story is less about podiums and more about persistence. Jamie was once one of the most dominant XTERRA race…
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Send us a text What if the key to leadership confidence wasn’t learning something new But spending quality time with yourself? We often say we want to know ourselves better. But are we actually spending time with yourself—without distractions? ✅ Just 5 minutes a day of solitude (no phone, no noise) helps you: Tune into your body’s signals, emotions…
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The Source moved today—and if you were paying attention, you felt it. In this opening broadcast of a new era, Moondara Luna shares the moment the sky stood still—sun and moon commanding armies of clouds in broad daylight—as a cosmic signal: the Age of Alignment has officially begun. In this powerful transmission, you'll hear: 🌕 The five unfolding p…
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Have you ever experienced a deep-down certainty that something wonderful was on its way? Not just hope or wishful thinking, but a soul-level knowing? That feeling is expectancy—the true essence of faith. In this powerful continuation of "Faith is Expectancy," we explore how to transform your relationship with manifestation by trusting before seeing…
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Send us a text Think you’re “just not that kind of person”? Think again. Your personality test might be showing you your adaptations—not your essence. Personality tests like MBTI can be helpful snapshots, but they’re not the full story. They often reflect your current coping strategies, not your true self. ✅ Here’s what I’ve learned from shifting f…
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What happens when childhood challenges, unresolved pain, and a long battle with alcoholism collide? Ivy Perez, author, marathoner, triathlete-in-training, transformational life coach, and founder of Ivy’s Cleaning & Organizing LLC, discovered firsthand, and what followed set her on a powerful path toward healing and wholeness. In this awe-inspiring…
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Are you constantly feeling like there's not enough to go around in your business – not enough clients, not enough money, not enough you? In this episode, Sonja dives deep into how the scarcity mindset can trap entrepreneurs and reveals the powerful shift to an abundance mindset that can redefine your success. Sonja shares her personal journey to be…
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7 Signs Your Business Success Has Become Your Spiritual Prison During Economic Uncertainty Are you a successful entrepreneur feeling more trapped than free despite your financial achievements? In this powerful episode, Makhosi Hefisah Nejeser reveals why conscious entrepreneurs who have built soul-aligned businesses are thriving during economic unc…
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In this powerful episode of Inner Peace, Better Health, we sit down with Mary Walter, who shares her remarkable journey battling chronic UTIs, navigating medical dead-ends, and discovering the power of self-advocacy. From struggling to find doctors who would take her insurance to pioneering phage therapy, Mary opens up about her persistent fight ag…
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Surrender isn’t something you "do". It’s something you become aware of, often in the middle of a moment you never saw coming. In this episode, we share some of the most unexpected, uncomfortable, and sacred surrender moments in our lives, from getting punched in the face in 7th grade (yes, really)… to walking away from college, careers, and even th…
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Send us a text Think your glass of wine, Netflix binge, or late-night scroll is helping you unwind? It might be making things worse. We often reach for comfort when we're stressed—but many common habits are actually numbing, not regulating. ✅ Unhealthy coping disconnects you from your body and buries unprocessed emotions ✅ It disrupts your stress c…
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🌱 You know you're here for something more… are you ready to live it fully? 🔥 My EVOLVE Mentoring supports you with weekly soul-strategy sessions to turn your inner wisdom into outer impact — in your life, career, leadership, business, and beyond. 📅 Book your FREE 30-minute Compatibility Call with me and apply to work together now: 👉 https://amritsa…
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Send us a text Ever feel like your body goes into full-on panic mode after one urgent email? Even when your brain knows you're not in danger… your body doesn’t. Picture this: You get a surprise email about a high-stakes meeting with the CEO in 48 hours. Your heart races. Your chest tightens. Your mind goes blank. You’re not just stressed—you’re hij…
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In this powerful solo episode, I speak directly to anyone who's been doing what they have to do but not what their soul actually needs. As we cross the threshold into July, you don't owe this new month the same version of ourselves that barely made it through June. This episode is a gentle but bold invitation to stop running on empty and start livi…
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Send us a text Have you ever held yourself back from speaking up, showing up, or just being you—because you were afraid of what others might think? In this episode, I’m getting real about one of the most invisible, exhausting patterns I used to live with: the fear of judgment. From silencing myself in corporate meetings to hiding my coaching practi…
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In this powerful episode of Inner Peace, Better Health, we sit down with Rutherford Pascal, leadership strategist and founder of GlassWalls Leadership. With over 30 years of executive experience at Fortune 100 companies, Rutherford shares his transformative approach to leadership built on inner peace, intentional development, and clear purpose. We …
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Send us a text Kristen Lee Mansourian shares her transformative journey through postpartum psychosis and how she discovered that our darkest moments can become our greatest teachers on the path to healing and self-mastery. • Kristen's experience with postpartum psychosis stemming from a retained placenta fragment that caused recurring infections • …
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The script discusses the importance of acting on one's instincts and feelings to avoid shrinking oneself. It emphasizes that doing what feels right leads to a sense of expansion and positive energy. The conversation highlights individual differences in handling situations, illustrating that there is no universal right or wrong answer, but rather wh…
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Are you the one always trying? Always giving? Does your inner voice whisper, "No matter what - it's never enough!" So you try harder and give more. You may think you're just being helpful, easygoing, or kind—but underneath it all, you might be working overtime to prove you're good enough. In this episode, I’ll walk you through 15 people-pleasing be…
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Send us a text If there’s no tiger chasing you… why does your body still feel like you’re in danger? That pit in your stomach. That racing heart. The urgency. In today’s Daily Power Lesson, you’ll learn: ✅ Why your nervous system responds to perceived danger from the past—not just what’s happening now ✅ How unprocessed emotional wounds keep your bo…
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