Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 491650880 series 3438737
Content provided by Heidi Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Are you the one always trying? Always giving? Does your inner voice whisper, "No matter what - it's never enough!" So you try harder and give more. You may think you're just being helpful, easygoing, or kind—but underneath it all, you might be working overtime to prove you're good enough.
In this episode, I’ll walk you through 15 people-pleasing behaviors that are secretly fueled by fear, guilt, and the deep need to be seen as “good.”
- Learn why these habits lead to burnout, resentment, and disconnection
- Spot the subtle ways you’ve been abandoning yourself to avoid rejection
- Get 3 simple steps to start letting go of guilt and honoring your needs
Let’s talk about what these people-pleasing "nice" habits are really costing you in your peace, energy, and self worth... and how to start setting boundaries without guilt or self doubt.
Take the free Boundaries Blind Spot Quiz: https://www.masteringmidlifewithheidi.com/bbsquiz
If you'd like to know more about what coaching with me looks like, please schedule a Clarity Call: https://calendly.com/heidi-gustafson/30min
More resources on my YouTube channel: https://www.youtube.com/@MasteringMidlifeWithHeidi
Get on my email list and stay up-to-date on all the happenings by downloading my FREE guide: 20 Ways To Say "No" Without Guilt: https://www.masteringmidlifewithheidi.com/join-the-community
67 episodes
