the podcast where we're absolutely sure we don't know everything
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Insecurity Podcasts
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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Russia investigation
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Everyone needs safe spaces to be honest, to be real, to celebrate, to be broken, to grow, to grieve, to share testimonies, to learn from failures, to fall, to get back up, to be themselves, to be human. Everyone needs a safe space to be vulnerable and still feel valuable. This is a space where the overlooked can feel seen, heard, and loved, and the undercover become overcomers when truth that dispels the lies of insecurity is put on full display. Entrepreneur, singer, writer, and public spea ...
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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day!
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housing insecurity
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Submission to the Paul Engel essay contest
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A podcast about insecurity and moving through life while facing it brought to you by a Millennial
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Drawing upon his experience as a former chief of staff on the Senate Finance Committee and as an Emmy-winning executive producer and writer of ‘The West Wing,’ Lawrence O’Donnell examines the compelling and impactful political stories of the day. Join him every weeknight.
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This is just me talking about my life. Just want people to listen and hopefully someone feels the same way.
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Welcome to insecure Heart where we discuss our heartfelt emotions, general life hassle and how to survive Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Smothered Potato Podcasts produces a series of TV podcasts, discussing shows like HBO's Insecure and FX's Atlanta. Hosted by Ahmad Childress, Jacqueline Coley, and Ural Garrett.
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Our triumphs and successes make us stand out from the crowd. But it’s our insecurities and shortcomings that bring us together. That’s what the PROFESSIONALLY INSECURE podcast is all about - sharing our cringey stories to make us all feel a little more human and connected.
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PLI’s in-depth podcast examining changes to securities rules, regulations, and cases from a practitioner’s perspective in both law and accounting.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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My mental health journey and more!
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The Insecure Experience is hosted by Bre, Candice, and Tia. The Insecure Experience is a limited series podcast dedicated to discussing and dissecting the HBO hit series Insecure created by and starring Issa Rae. #TheInsecureExperience #InsecureHBO
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In-depth analysis, incisive commentary and beyond the surface look at the top and trending news of the day.
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Experiences from the hacker and maker community.
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Coaching for Teen Girls | Anxiety Bible Verses, Communication Skills Training, Insecurity, Faith, Self-Esteem
Kristen Phillips | Teen Confidence Coach
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⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 5% Globally Ranked Show Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together. This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-b ...
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Ready for the run down? Fran (HeyFranHey, TheFriendZone) and Crissle (The Read) are primed to take you through the latest episode of HBO's Insecure with a dynamic dissection, known as Insecuritea. Tune in as they sip, share and spill on all things Insecure.
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Every day Big Tech and Mass Media make it hard to find out what is going on with the internet. The suppression of information is a danger to all of us. Social media attempts to shape news and information by over-amplification of disinformation. This podcast hope to give information and provide insights from a different point of view. #followthewhiterabbit
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The "Insecure Season 5 Companion Podcast" is a ten-part “after show” for fans of HBO's hit show, Insecure. In this show, hosts Bree Mei-Li, Melissa Greene (According To This Black Girl), Ashley Reed, Ashley Mariscal, Yakira Muhammad, and Kamerie Gibson take you through the final season of Insecure with dynamic dissection. Tune in as they recap, review and discuss all things Insecure.
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Learn about what's going on at the intersection of libraries and anti-hunger initiatives with Team Vittles.
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Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...
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Corporate World Challenges - Topics include Positive Approach, Stress Management, Insecurity, Career Growth, Work Life Balance, Delegation, Documentation and many more (in Tamil)
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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A deep dive into the week's news as covered by The Catholic Register, Canada's leading source of Catholic news since 1893.
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After successfully investigating the disappearance of 26 year-old LaToya Thompson in “Looking For LaToya,” citizen sleuth, Rose Cranberry, is back to take on injustice in our system. Starring Terri J. Vaughn as Rose Cranberry, this satirical "true crime" series uses comedy to shed light on systemic issues and racial disparities within the media and the criminal justice system. ‘We Stay Looking’ is a production of Raedio, Tenderfoot TV and HBO, and is adapted from HBO's acclaimed series ‘Inse ...
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Host Jordan Ross is a differently-abled actor, born with Cerebral Palsy and Scoliosis. Because of his disabilities, he was a victim of vicious bullying and limited opportunities as an actor. However, Jordan's role on THE CHOSEN, helped him learn to not just accept his circumstances, but embrace them. Now, Jordan's goal is to help his listeners learn to embrace their own limps - turning their perceived weakness into a strength - one vulnerable conversation at a time. Jordan sits down with som ...
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Podcast hosted by Angela Halili and Arielle Reitsma. All things Jesus, all things life. A couple of imperfect girls serving an absolutely perfect God. We love you! -Ang & Ari @angelahalili @ariellereitsma
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A KET production on issues confronting Kentuckians, hosted by Renee Shaw.
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Secure. Contain. Protect. There are things that go bump in the night. Fantastic things. Horrible things. Redacted things. The SCP Foundation was built to keep humanity safe from a world of beings it doesn’t want to know exists. Things of wonder. Things of destruction. And these things have files. A LOT of files. New episodes weekly. * * * Content related to the SCP Foundation, including these podcasts, are licensed under Creative Commons Sharealike 3.0. Concepts originate from works on the S ...
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A revolutionary, new approach to alleviating life’s emotional struggles
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God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, Purpose
Melissa Batt | Life Coach | Accountability, Mental Health, ADHD, Procrastination, Depression, Anxiety
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The God-Sized Dreams Podcast is calling all Christian women who are tired of feeling stuck, silenced, or weighed down by procrastination, fear, insecurities, and overwhelm. This show is your invitation to break free, find clarity, and step into the God-given purpose planted deep in your heart. Hosted by Melissa Batt—Christian Life Coach, faith mentor, and host of a Top 2% ranked podcast worldwide—this podcast equips women to get unstuck, stay free, and walk in confidence, one faith-filled ba ...
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Conversations with scholars, creators and practitioners from around the CUNYverse (City University of New York). Produced by Kathleen Collins, John Jay College of Criminal Justice.
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Join us every Thursday as we embark on a journey of self-discovery, growth, and transformation in pursuit of healthy, authentic, and fulfilling relationships!
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Honestly, Dear Listener is a place where artists, business owners, writers, and musicians talk about the creating and the struggles that accompany the process. Host Carrington Schaeffer seeks to inspire creativity through vulnerability and running at fear instead of away from it.
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49 | 4 Signs You’re in a Toxic Friendship {Friendship Files Part 3}
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Do you have a friend who leaves you feeling drained, anxious, or like you’re constantly walking on eggshells? In Part 3 of the Friendship Files series, we're zooming in on straight-up toxic friendships. It can be hard to admit when a friendship has turned unhealthy, especially when you have history together. In this episode, we break down the four …
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Why Your Anxious Attachment Picks Terrible Partners EP 126
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If you've ever thought "I'm too much," felt shame around your jealousy, or struggled with feeling "needy" in relationships, this episode will be a relief and a revelation. Shanenn sits down with Trevor Hansen, coach and founder of The Art of Healing, to dismantle the shame loop of anxious attachment and show how it can be transformed into self-trus…
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Help, My Feminism Is Falling Apart at the Thigh Gap 👩
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HAPPY WINTER YALL!! this episode has it all...including a brutally honest and absolutely unserious exploration of being a “bad feminist” in 2025. I confess all the little things I like — romantic tropes, protective behavior, fictional toxic men, and feminine indulgences — that technically shouldn’t align with feminist ideals but totally do because …
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Stop Being So Insecure | Girls Gone Bible
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Hiiii GGB! In today's episode we dive into identity, calling, and what it means to trust God even when we feel insecure or unqualified. We talk about how God sees us, how He moves toward our pain with compassion, and how He leads us into real freedom and transformation. We also share stories about what God has been doing lately, from moments of hea…
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Food insecurity. Mission to migrant workers. Jesu comes to Keewatin-Le Pas.
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In this episode, Registered host Mickey Conlon and correspondent Quinton Amundson review and discuss the Canadian Conference of Catholic Bishops’ new pastoral letter about food insecurity, an issue of ever-increasing concern. The two then chat about correspondent Luke Mandato’s cover story centred on Holy Martyrs of Japan’s St. Philip of Jesus (San…
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How Insecurity Is Affecting Businesses In Northern Nigeria
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In northern Nigeria, insecurity is destroying once-bright hopes for education, business, and safe travel. School shutdowns, student abductions, attacks on farmers, and fleeing investors have turned fear into a major barrier to progress. In this episode of Nigeria Daily today, we examine how this growing crisis is silencing dreams and what must be d…
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Anxiety, Distraction and Overstimulation: Why You Need a Screen Time Reset Now
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In this episode of God-Sized Dreams, Melissa Batt opens the doors to the brand-new 12-Week Screen Time Reset and walks you through the deeper spiritual and emotional reasons behind your constant distraction, anxiety, and overwhelm. If your mind feels scattered… If your phone is the first thing you grab in the morning… If you feel disconnected from …
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SNAP Delays: The Science Of Hunger And Food Insecurity
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One in every eight households in the U.S. isn’t always sure where the next meal will come from. Limited food access can spell hunger – and that can affect the body and mind. So can cheaper, less nutritious foods. Hunger has a huge impact on individuals – and whole societies. It can mean shorter term issues like trouble focusing, as well as longer t…
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Episode 11: “Giving, Grieving, and Gratitude”
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Grief is proof of love. It’s also an expression of gratitude. It’s saying, I’m grateful for the impact this person’s life had on mine….and I also feel the deficit left by the impact they made when they’re no longer here to fill it. I’m grateful that they gave from what had been given to them. In this episode, we’re gonna talk about the connection a…
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Renee Shaw leads a discussion about food insecurity. Guests include: State Senator Jason Howell (R-Murray); State Representative Chad Aull (D-Lexington); Michael Halligan, president and CEO of God's Pantry Food Bank; Melissa McDonald, executive director of Feeding Kentucky; Alison Gustafson, Ph.D., executive director, Food as Health at the Universi…
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Why nature is good for your brain, with Marc Berman, PhD
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In an age of increasing distractions, researchers have found that spending time in nature can be an antidote that helps us restore our focus and attention. Marc Berman, PhD, talks about why natural environments are “softly fascinating” and why that’s beneficial for the brain; why even cold, rainy walks can be good for you; whether bringing nature i…
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What Are AI Data Centers Doing To Your Electric Bill?
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Electricity bills are on track to rise an average of 8 percent nationwide by 2030 according to a June analysis from Carnegie Mellon University and North Carolina State University. The culprits? Data centers and cryptocurrency mining. Bills could rise as much as 25 percent in places like Virginia. Science writer Dan Charles explains why electric uti…
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AEE 2524: How Crazy Adds Color to Your English
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Want to know your English level? Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Ex…
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From CDS To Minister: Can Gen. Musa Deliver The Security Emergency Mandate?
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Nigeria is at a turning point. Across the country, bandits, terrorists, and kidnappers continue to test the nation’s resolve, leaving communities battered and citizens anxious. Amid this crisis, President Bola Ahmed Tinubu has turned to a familiar name retired General Christopher Musa now nominated as Minister of Defence, only weeks after leaving o…
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Lawrence: Hegseth's story on boat strike hinges on a new ‘fog of war’ lie
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Tonight on The Last Word: Democrats are fired up after a close race in the Tennessee Special Election. And Democrats call for an investigation into Sec. of Defense Pete Hegseth's strike orders. Rep. Jamie Raskin, Rep. Robert Garcia, and Sen. Adam Schiff join Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for M…
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Why Experts Are Racing To Learn About This Interstellar Comet
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The comet 3I/ATLAS is taking a long holiday journey this year. It’s visiting from another solar system altogether. Those interstellar origins have the Internet rumor mill questioning whether 3I/ATLAS came from aliens. Co-hosts Emily Kwong and Regina G. Barber dive into that, plus what it and other interstellar comets can tell us about planets beyon…
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445. Coaching Hotline: Feeling Trapped at Work & Compassion for Other People's Brains
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In this Coaching Hotline episode, you'll hear two listener questions that will feel familiar if you have ever wondered why your new thoughts seem to “stop working” or why believing you can handle future challenges feels harder than it should. I break down what is really happening underneath that experience so you can see it with a lot more clarity.…
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AEE 2523: Your English Is Nothing to Sneeze At
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Want to know your English level? Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Ex…
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Your Inner Child: Is Yours a Voyager, a Defensive Driver, or a Scuba Diver?
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Who is your Inner Child, and what are they (still) saying? It’s amazing how strongly our little selves show up in our adult lives. Buckle Up – in this hilarious, profound conversation, Glennon, Abby, and Amanda invite their inner children to come forward and share their delights, blessings, and curses with the Pod Squad. Together, we spiral around:…
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Why Cancer Awareness Matters Now More Than Ever
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Cancer, the silent killer, continues to cast a long shadow over Nigeria, claiming thousands of lives every year. Despite the growing noise about awareness and prevention, many Nigerians are still diagnosed late, when treatment becomes a daunting challenge. As we mark Cancer Awareness Month, experts are sounding the alarm: knowledge is power, early …
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Lawrence: After report of Hegseth's 'kill everybody' order, Trump's first instinct was to lie
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Tonight on The Last Word: Fallout grows over a report of Pete Hegseth’s alleged order to “kill everybody.” Also, Rachel Maddow’s latest podcast, “Burn Order,” explores the WWII incarceration of Japanese Americans. And Amanda Gorman takes on a new role as a UNICEF Ambassador. Sen. Sheldon Whitehouse, Rachel Maddow, and Amanda Gorman join Lawrence O’…
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Episode 116: Rossi and Sibley on narrating motherhood
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Dr. Destry Maria Sibley, a CUNY Graduate Center alumna whose dissertation is entitled, "Narrating Mother, Narrating Twenty-First Century America: On Choice, Refusal, and Relation" talks with Dr. María Julia Rossi, Professor in Modern Languages and Literatures at John Jay College of Criminal Justice and the author of Narrar Las Madres. Visit IndoorV…
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Toxic Relationships: Why We Stay and How to Leave
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Dr. Rick and Forrest explore toxic relationships, focusing on how to identify and exit them. Rick talks about how positive traits like empathy, loyalty, and a sense of duty can keep us stuck. They then discuss common relationship red flags like lovebombing, cycles of idealization and devaluation, power imbalances, and what Forrest calls “the fuzz.”…
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Preview of “Rachel Maddow Presents: Burn Order”
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Rachel Maddow’s new series lays bare one of the most shocking decisions in American history. It’s story that reveals how an executive order authorizing the mass roundup of innocent Japanese Americans came to be, the powerful players who engineered it, and the burn order that tried to erase it from history. Stay right here to listen to a special pre…
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Prediabetes is common in the U.S. — around 1 in 3 people have it. And many people may not know they have it. But last year, the FDA approved the first over-the-counter continuous glucose monitor. Since then, more people without diabetes have started checking their blood glucose levels. Diabetologist and University of California, San Francisco profe…
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What Truly Qualifies Someone To Represent Nigeria Abroad?
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Nigeria’s ambassadors represent the nation’s values, identity, and interests on the global stage. With 32 new nominees sent to the Senate for confirmation, concerns are rising over whether they truly meet the required qualifications. This episode of Nigeria Daily explores what makes a competent ambassador, the constitutional guidelines, and the pol…
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AEE 2522: What to Say When You Lose Your Train of Thought
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon and Michelle Kaplan
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If you've ever felt like you're holding back in love because of past fears, it's probably affecting your current relationship. If you're worried you might be hurt, you may just prevent love from reaching its fullest potential.By Paul Colaianni
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For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code AEE at checkout. That’s A-U-R-A Frames.com promo code AEE. This exclusive Black Friday Cyber Monday deal is their best of the year, so order now before it ends! Support the show by mentioning us at checkout! …
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3 Strategic Times To Tap To Reduce Social Anxiety
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In this episode... You'll learn when to tap and how to tap to reduce social anxiety gradually over time in a simple and gentle way. You'll also understand why this works, how tapping helps rewire your nervous system, and what to do if you can't feel any feelings when you try to tap. Want to go further? Start your journey to social confidence with m…
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48 | Struggling with Friendship Jealousy? Do This! {Friendship Files Part 2}
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We’re diving into part two of The Friendship Files. If you missed episode 47 on frenemies, definitely go listen after this one - it sets a solid foundation. Today’s episode is all about friendship jealousy. If you’ve ever worried about being replaced, felt left out, or found yourself comparing your life to your friends’… this one is for you. You’ll…
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What’s In A Kiss? 21 Million Years Of Evolution
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How far back in evolutionary history does kissing go? Through phylogenetic analysis, an international team of scientists found that kissing was likely present in the ancestor of all apes – which lived 21 million years ago. Not only that: They were definitely kissing Neanderthals. The study was published in the journal Evolution and Human Behavior. …
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Get our 2026 English Mastery Bundle, our best offer of the year. Save 50% on our intermediate to advanced learning plan. Get B1, B2, and C1 English Fluency courses plus bonuses. Get a clear learning plan for the full 9-12 months plus AI practice and community practice with teachers and students. Go here to enroll now. Offer ends Friday at midnight.…
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SCP-3925 is a phenomenon where affected individuals receive an A4 paper form requesting varying personal details (SCP-3925-1). From the first receipt of SCP-3925-1 individuals are considered to be affected by an ongoing SCP-3925 event. If SCP-3925-1 is completed successfully and placed in a mailbox within 30 days, it will dematerialize and the SCP-…
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Kinetic Or Non-Kinetic: Which Path Can Truly End Insecurity In Nigeria?
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Insecurity continues to cast a long, troubling shadow across Nigeria. From kidnappings to armed banditry, insurgency to violent crimes, millions of citizens now live with the daily fear that danger could strike at any moment. Yet, despite billions spent on security operations, one debate remains at the centre of Nigeria’s struggle for peace: Should…
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AEE 2521: That's Terrible! How Passionate People Articulate Negative Things
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Get our 2026 English Mastery Bundle, our best offer of the year. Save 50% on our intermediate to advanced learning plan. Get B1, B2, and C1 English Fluency courses plus bonuses. Get a clear learning plan for the full 9-12 months plus AI practice and community practice with teachers and students. Go here to enroll now. Offer ends Friday at midnight.…
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444. Acting on Possibility & The Purpose of Goals (Confidence Compass Skill 4)
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If you could become the fullest version of yourself, what would that even look like? After coaching thousands of women for nearly a decade, I can tell you this is the real question beneath every goal, every dream, and every moment of frustration. We all want self-actualization, but most of us stay stuck not because we lack ambition, but because we …
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2 National Guard members in critical condition after D.C. shooting
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Tonight on The Last Word: Republicans are divided on how to handle health care and affordability. Also, 21 states sue over Donald Trump’s SNAP cuts for legal immigrants. And Trump faces legal resistance. Ken Dilanian, Rep. Raja Krishnamoorthi, Nicole Santa Cruz, Sister Simone Campbell, Marc Santia, Rob D'Amico, and Skye Perryman join Jonathan Capeh…
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Feed Drop: Grim Death and Bill The Electrocuted Criminal
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Today we have a special treat for you: an introduction to a show you'll love. Bentley Hawthorne (Cory Michael Smith) lives a solitary life in an old mansion with his butler, Pym (Zeljko Ivanek). In secret, Bentley works for the angel of Death, avenging those killed before their time. It’s a heavy burden that Bentley bears alone. However, when Bentl…
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AEE 2520: Pesky Prefixes, Part 3: Irrefutably Difficult Vocabulary
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Get our 2026 English Mastery Bundle, our best offer of the year. Save 50% on our intermediate to advanced learning plan. Get B1, B2, and C1 English Fluency courses plus bonuses. Get a clear learning plan for the full 9-12 months plus AI practice and community practice with teachers and students. Go here to enroll now. Offer ends Friday at midnight.…
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How to raise grateful kids, with Andrea Hussong, PhD
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Studies have shown that gratitude can help us cope with challenges and is good for our relationships and our health. But figuring out how to foster gratitude in kids isn't always easy or obvious. Andrea Hussong, PhD, talks about why gratitude matters; how to help kids feel thankful, recognize generosity and think about others; and how to respond pr…
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Many people are gearing up for holiday conversation with loved ones who may disagree with them -- on everything from politics to religion and lifestyle choices. These conversations can get personal and come to a halt quickly. But today on the show, we get into neuroscience and psychological research showing that as much as we disagree, there are wa…
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