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Integrative Recovery Podcasts

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Integrity Restored is here to help restore the integrity of individuals, spouses, and families that have been affected by pornography and pornography addiction. Join us each month as we connect on topics both informative, inspirational, and necessary to battling the scourge of pornography.
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Fr. Sean Kilcawley and Scott Weeman serve a biweekly dose of honest and authentic dialogue on a range of topics related to 12-step recovery and the Catholic faith. Learn wisdom and insights based on their personal, pastoral, and clinical experience serving individuals and families impacted by addictions, compulsions, and unhealthy attachments.
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The Catalyst Podcast

The Catalyst Podcast

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Conversations with scientists, clinicians, thought leaders, end users (business leaders, agency heads, practitioners) and people (“profiles in resilience”) on real-world integrated health solutions and their impact on recovery, resilience and the realization of human/organizational potential.
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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Welcome to The Church of Kreis Podcast - where artistry meets authenticity. Hosted by Tony Award-winner Levi Kreis, this is a space for seekers, misfits, creatives, and old souls who crave deeper conversation. Whether he's unpacking the emotional landscape of a musical theatre tour, reflecting on spiritual growth, or rediscovering his voice after a season of silence, Levi invites you to join him in real-time transformation. Part personal journal, part spiritual companion, part backstage pass ...
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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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The Holistic Entrepreneur podcast features authentic conversations with innovative healthcare providers—from MDs to alternative practitioners—who share their unique approaches to patient care and business growth. Each episode uncovers both clinical insights and entrepreneurial strategies, revealing how successful practitioners build thriving practices while making a meaningful difference in their patients' lives.
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PSR Podcast

Jonathan Daugherty

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Pure Sex Radio (PSR) seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. Host, Jonathan Daugherty, has been working in sexual integrity ministry for over 20 years and brings his expertise and personal experience into each episode. Stephen Cervantes, aka Dr. Marriage, has over 30 years of counseling experience and provides daily thoughts for married men at DoctorMarriage.org. If you have questions, comments, or a suggestion for a topic, email us at psr@b ...
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Long Covid, MD

Dr. Zeest Khan

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Explore paths to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. On “Long Covid, MD” she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life a ...
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Welcome to The Fieldswell Podcast! I'm Lauren Fields, your host, guiding you through transformative life strategies to enhance your personal and professional evolution. As a TEDx speaker, Podcast Host, and Life Design Strategist passionate about helping individuals design and live extraordinary lives, I deliver unique insights and enlightening conversations with inspiring guests right to your ears! At The Fieldswell Podcast, we provide tools to harmonize inner growth with external reality. I ...
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Find your model health!

Chemaine Linnie

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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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On Nourished with Dr. Anikó, you’ll discover a refreshing, integrative approach to whole-person wellness, motherhood, and authentic living. Hosted by Dr. Anikó Gréger, a double board-certified Integrative Pediatrician and Postpartum specialist trained in perinatal mental health, this podcast is a powerful space for people who are ready to feel deeply supported, emotionally connected, and truly nourished—physically, mentally, and spiritually. Nourished is rooted in both clinical expertise and ...
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Navigating the Customer Experience

Yanique Grant, Customer Experience Strategist, Entrepreneur

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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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Jeremy Quinby has been an Integrative Health Specialist for nearly 25 years. In 2014 he became involved in numerous projects across the country exploring better care delivery, vetted local health networks, and the development of a health improvement system as an alternative to our current system of managing care. The Highway to Health Podcast was born out of this, an extension to his 20 year career helping individuals and families become healthier in their day to day lives. His intention, wh ...
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr. Gil has successfully been treating neurological and psychological issues success over 10 years. While he focuses on the body and mind as a physician, he believes that to better access intuition, or spirit, one needs to balance the body. Patients with autism, anxiety, depression, Parkinson's, ADD/ADHD, OCD, ...
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger Hultin, DCN, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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The Dr. Lodi Podcast empowers people to think for themselves and teaches people how to achieve optimal health, free from cancer and all other chronic conditions. Dr. Lodi shares evidence-based information and reveals the truth about cancer, health, and healing. As a medical doctor, clinical psychologist, nutritionist, historian, philosopher, and the pioneer of what has now become the definitive route for those unsatisfied with the modern cancer treatment system, Dr. Lodi will deliver informa ...
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Naked Insights

Adele Theron and Sam McSorley

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The Naked Insights podcast delves deeper into how intertwined our brain and body are when navigating trauma, health and relationships. Each episode studies our perceptions and behaviours, focused on how our mental health interconnects with our relationships with others as well as the delicate balance with our health. From managing trauma, health, workplace stress, life transitions and lifestyle habits through to building healthy and nourishing relationships, we are all about providing tools, ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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The Survivorship Project is a podcast dedicated to sharing inspiring stories of cancer survivors and thrivers who have defied the odds, expert insights from leading health professionals and holistic healers, and practical tools for thriving beyond a diagnosis. This show is a beacon of hope, resilience, and empowerment for anyone navigating the survivorship journey—whether in recovery, treatment, or supporting a loved one.
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Wellness Connection MD

James McMinn, MD

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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engagin ...
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Recovery Soulfood

Rev. Lona LC Currie

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We have created this podcast to nourish your Recovery Soul. In this podcast we will explore strategies and proven actions that actually shift mindsets surrounding addiction and recovery, as well as meet real life Recovery Warriors that are living their dreams! The type of addiction is not important, only that you are Hungry for Change and Ready to Achieve your Highest Life Goals! So sit back, relax and Get Ready to Grow!
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Breaking Boundaries for Entrepreneurs (BBP) | The Energy & Performance Podcast for Conscious Entrepreneurs Most heart-centered entrepreneurs don’t have a time or money problem—they have an ENERGY problem. Success isn’t about grinding harder; it’s about optimizing your mind, body, and frequency to operate at your fullest potential. BBP isn’t just another business podcast—it’s a blueprint for high-performance energy. Each episode dives into the science and strategy of limitless energy, mental ...
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Daily Adversity

Nathan Smiddy

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I talk about my recovery, things going on in my life. I talk about the adversity life causes inside me and how I find solutions to these problems. Topics of spiritual principles,,just for today,step work basic text etc Cover art photo provided by Aarón Blanco Tejedor on Unsplash: https://unsplash.com/@blancotejedor
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The Ethintegrity Podcast isn't your typical chat about ethics and DEI—it’s where raw honesty meets real-world wisdom. It is hosted by former corporate exec turned bold business owner Nichole Pitts. This podcast shatters the norms, dives into unfiltered stories of resilience, and redefines what it means to succeed. Nichole’s blend of humor, sharp professional insight, and unapologetic personal tales tackle the messy, the meaningful, and the moments that shape us—from battling burnout and medi ...
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At Sabino Recovery we are dedicated to a truly individualized approach to the treatment of addiction, trauma and mental health. We recognize that each resident has their own personal experience with trauma and addiction, so we believe your recovery should be personal too! Our podcast cultivates first-hand experiences in recovery with the knowledge of our clinical staff, to shed light on this individualized approach to treatment and the broader world of recovery. Follow along with us as we co ...
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Overcome Depression Podcast

Jennifer Stirling-Campbell

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Here on the Overcome Depression Podcast, we know personally the challenges and symptoms of depression and how to beat it. Our inspired stories, healing tools, and spiritual battle plans can give you your best chance at living your best possible life. This isn't just any podcast--it's an overcome depression program providing healing tools for women, men, teens, and children alike! Please share this podcast with ANYONE looking to improve their mental health and physical health! This podcast is ...
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Now in Android

Now in Android

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This show gives listeners a quick run-down on things that the Android team has done recently that developers may want to check out. It covers library and platform releases, articles, videos, podcasts, samples, codelabs - whatever seems relevant and interesting for Android developers. Subscribe to Android Developers YouTube → https://goo.gle/AndroidDevs Android’s a big platform and there are many things being released all the time; listen to this podcast to stay up to date on what those thing ...
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Real Talk is your audio experience for informative discussions on Integrative Counselling & Coaching. We explore everything from Mindfulness and Talk Therapy to Music and Nutrition. Jenny helps people discover and develop strategies to positively transform their lives. In addition, insightful interviews with experts and guests are meant to inspire and encourage you to live your best life.
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Mental Healthy

mentalhealthypodcast

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The Mental Healthy podcast offers insightful interviews with innovative professors and Mental Health organizations from both the United States and around the world. We aspire to encourage and inform you about different Mental Health techniques & theories, as well as highlight projects and organizations worthy of your attention.
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ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
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Smart-Talks Podcast Blog

Eliana Hephzibah

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This is a collection of talks given at the annual SMART conference in Connecticut. Speakers present to tell their stories of their experiences with ritual abuse and/or mind control, their experiences treating patients with such backgrounds, or to raise awareness of the various issues surrounding recovery from ritual abuse/mind control of efforts made to raise awareness with the general public of this issue.
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Friend Forward

Danielle Bayard Jackson -- Female Friendship Expert

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This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @dan ...
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Welcome to Now in Android, your ongoing guide to what's new and notable in the world of Android development. Meghan shares exciting news like the release of Android 16! Discover developer previews for desktop windowing experiences, building adaptive apps, and more! Chapters and resources: 0:00 - Introduction 0:24 - Android 16 is here → https://goo.…
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PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support! ---------- In this episode, I sit down with Matt Cline from Restored Ministries to talk about what it means to have a Jesus-centered sexuality. We explore how inviting Jesus into our struggles with…
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Send us a text Redefine success using Vision Casting and peace as a performance metric. Audit where peace is missing using your Evaluating method. Implement new rhythms that support both ambition and well-being — for the long term. Book a consult today: https://calendly.com/xuebravo/consultationcall connect on social: www.facebook.com/xuebravocoach…
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In this powerful conversation, host Diana S. Rice, LMHC, CIMHP, sits down with renowned sociologist and author Dr. Corey Keyes — the pioneer who coined the term languishing. If you’ve ever felt stuck in the fog between burnout and depression but weren’t sure how to name it, this episode is a must-listen. Dr. Keyes unpacks the groundbreaking Mental …
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Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, I address the hesitation many therapists feel about incorporating yoga into their practice. I will provide five foundational steps to help therapists confidently and ethically integrate yoga into their sessions. This episode covers the importance of …
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In this empowering and heart-centered episode of Nourished with Dr. Anikó, Dr. Anikó introduces a powerful parenting framework that transforms how we connect with our children and ourselves through radical love, clear boundaries, and intentional celebration. Drawing from the Nurtured Heart Approach, Dr. Anikó explores how small but intentional shif…
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To heal from depression, we can harness the neuroplasticity of the brain through neurographics, neurographic art and belief transformation. In this inspiring video, Ann shares her journey from addiction recovery to mentor. She introduces neurographics—a transformative technique developed by Russian psychologist Pavel Piskolev—designed to rewire the…
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In this episode we look at what Methyl Donors are and how its important you understand the concept if you are hoping to help balance your hormones and manage estrogen detoxification efficiently. For many women with symptoms of estrogen excess or estrogen dominance, and hormone issues, understanding how methyl donors work may be the missing link. Th…
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Jessica Hulsey, President and CEO of the Addiction Policy Forum, joins us to discuss her advocacy work in the addiction and recovery field. Jessica was appointed by President Bill Clinton to serve on the Drug-Free Communities Commission and also served as a legislative aide in the U.S. House of Representatives, focusing on drug policy issues. In 20…
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[TRIGGER WARNING: Sensitive topics, including suicide] “Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very difficult to achieve true healing.” - Dr. Christina Bjorndal Diet and lifestyle are crucial elements of our overall health and well-being, but we have to consider that they’re part of a larger puzzle. Whil…
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In this episode of the Friend Forward podcast, resident friendship coach and women's relational health expert Danielle Bayard Jackson delves into five of the most common contradictions women face in their relational goals. Together we'll explore contradictions like the desire for siloed friendships versus wanting a friend group; and the temptation …
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Summary In this episode of Dare to Age Well Now, Dr. Tenasha Ward discusses the principles of functional medicine, emphasizing the importance of identifying and addressing root causes of health issues rather than merely treating symptoms. The conversation covers various topics, including menopause, chronic illnesses, gut health, detoxification, and…
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Send us a text Have you ever written off love completely? Maybe you’ve failed too many times… carry too much shame… or believe you’re just not someone love happens to anymore. In this raw and personal episode, Tony winner Levi Kreis shares the truth behind what he once believed about love — and what changed when he met someone who didn’t try to fix…
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Summary This week, Leigh Ann is joined by clinical psychologist Sylvia Subirana, who discusses unconscious drinking patterns and how her app, Unconscious Moderation, helps users develop a healthier relationship with alcohol. Subirana explains the significance of understanding the 'why' behind one’s drinking habits, addressing dopamine and serotonin…
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This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com In this bonus episode, I’m answering a listener question that so many of us have carried, even quietly: Why does seeing a photo of myself — especially in a group — make me want to shrink my body, even though I know better? And so, this episode offers bot…
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My first solo episode in a while, but it was time! Many of you have been asking me how do you detoxify estrogen and if I have any tips to help your body detoxify estrogen, so hopefully I covered it all in this episode. Helping your body metabolize and detoxify estrogen is one of the most important things you can do to support your hormone health ri…
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In this inspiring episode, we sit down with Erica Zernzach, founder of A Right Path Wellness in Milwaukee, Wisconsin, and creator of The EZ Method™ and EZ Method Academy. With over 27 years of experience, Erica shares her powerful journey in holistic healing—from Traditional Chinese Medicine to Reiki and energy work—and how she’s helping people rec…
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What if the healthcare system wasn’t broken... just built wrong? In this episode of The Holistic Entrepreneur, we welcome Murray Sabrin, a Florida-based economist, author, and retired finance professor. Murray pulls no punches as he shares his deeply libertarian take on universal medical care, why the current system enriches the powerful, and what …
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PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support! ---------- In today’s episode, which I think is appropriate to release on Independence Day, I sit down with Mike Mudry as he bravely shares his journey through pornography addiction and its impact …
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Excited to welcome Dr. Christopher Huseman, a seasoned marketing expert and business professor at Liberty University, to today’s podcast! With over 20 years of experience in the marketing world, including consulting for global giants like True Value Hardware and Archer Daniels Midland, Dr. Huseman brings a wealth of knowledge to the intersection of…
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In this episode, I sit down with Laylalu Celis—author, content creator, certified twerk instructor, and animal-based health coach—to explore her extraordinary journey of healing from juvenile arthritis and chronic pain through a strict carnivore lifestyle, body awareness, and radical self-expression. Diagnosed with arthritis at age two and unable t…
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How does oral health affect your entire body? What is the oral microbiome, and how can oral bacteria trigger inflammation beyond your mouth? In this episode, we spoke to Nammy Patel, DDS, holistic dentist and leader of Green Dentistry, to dive into how gum disease impacts chronic conditions and autoimmune health. We also explore myths about oral he…
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Summary In this episode, Angela Belford interviews Amber Ratcliffe, founder and CEO of Arbor Health Functional Medicine and Psychiatry. They discuss the intricate relationship between physical and mental health, emphasizing that many mental health issues stem from physical imbalances. Amber shares her personal journey of experiencing adrenal fatigu…
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What if everything we've been taught about chronic inflammation and disease is fundamentally flawed? Dr. Thomas Lodi challenges conventional medical wisdom by explaining how inflammation isn't something to be suppressed, but rather understood as the body's intelligent response to unmet biological needs. Diving deep into the biochemistry of chronic …
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PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support! ---------- In this episode, Stephen Cervantes and I explore the idea of men being “under sad”—when we struggle to recognize or express sadness. We talk about why grieving is essential for emotional…
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Send us a text This episode is for the high-achieving CEO's, Founders, entrepreneurs and small business owners who’s tired of white-knuckling her way through success. We’re going to unpack 3 practical mindset and strategy shifts that will help you realign with what matters, build momentum without burnout, and start living and working from overflow …
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#99 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Jonathan Troen. Jonathan Troen is not your typical Life Mastery Coach - he is a visionary on a mission to ignite the Self Love Revolution and help individuals find the joy within themselves. With a background in the entertainmen…
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Welcome back, Fearfully and Wonderfully Made friend! In this powerful episode, I sit down with functional dietitian Sarah Weiss, founder of Weiss Choices, to explore the often-overlooked connection between food, mood, and emotional well-being. Sarah shares her personal journey of emotional eating, healing her gut, and leaving behind a high-stress c…
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Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss practical ways to integrate yoga and somatic practices into trauma-informed therapy sessions. Jaclyn shares her journey into yoga, how she incorporates it into her clinical work, and offers a grounding practice for listeners. We discuss to…
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In this uplifting and science-backed episode of Nourished with Dr. Anikó, Dr. Anikó explores a deeply nourishing (and surprisingly simple) practice that can shift your entire experience of life: noticing the delights. Dr. Anikó explains how our brains are wired to remember the negative and how we can retrain them to savor the positive. Drawing on h…
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Learn the dangerous truth about microplastics — found in our water, air, food, and even clothing. A major concern? Phthalates (pronounced THAL-ates), a chemical added to hard plastics to make them flexible, can interfere with testosterone production. This hormone surge is critical during fetal development, especially for forming the male reproducti…
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Episode 4: Triaging Stress & Reclaiming Your Health Feeling overwhelmed, burnt out, or like your body’s screaming at you? This one’s for you. Adele and Sam break down: 🧠 How chronic stress hijacks your brain, body, and even your genes 📊 The Five Pillars of Health: biochemistry, nutrition, emotional health, environment & epigenetics 💥 Cortisol belly…
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Send us a message (& include the best way to reach you) Remember that feeling when your morning coffee stops working? When three cups barely get you through lunch, yet you still crash at 2:30 PM? That's not just fatigue—it's central nervous system burnout. I know because I lived it. My morning ritual of coffee became a pot-a-day necessity just to f…
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For over 50 years, America’s “war on drugs” has been a war with unintended consequences. Framed as a battle to be won, it reshaped addiction not as a public health crisis but as a moral and criminal one. This rhetoric didn’t just stigmatize millions — it fundamentally altered the course of treatment and recovery for decades. We sit down with Dr. Jo…
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For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical menopause care, leaving the vast majority unsupported and confused about what’s happening with their bodies. This is whe…
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The journey doesn’t end at birth, in many ways, it’s just beginning. In this follow-up episode, Dr. Ginger Hultin is joined again by Judy Simon, MS, RDN, to explore the critical yet often overlooked “fourth trimester.” Together, they unpack what real postpartum recovery looks like, from nutritional strategies that support healing and hormone balanc…
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In Episode 17 of the Catholic in Recovery podcast, Scott Weeman and Father Sean Kilcawley discuss common misunderstandings Catholics have about 12-step recovery, emphasizing how faith and recovery can work together. They address various misconceptions, such as the idea that 12-step recovery is not "Catholic enough" due to terms like "higher power" …
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Summary In this episode, Angela Belford interviews Terry Hollowell, a nurse practitioner specializing in hormone optimization and health. They discuss the importance of accessible healthcare, transparent pricing, and the process of lab testing and consultations. Terri explains how hormonal imbalances can affect quality of life, the significance of …
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Send us a text In this special 100th episode, Levi is joined by singer-songwriter Roaman for a real-talk about spiritual integrity, shadow work, and staying grounded in your creative calling. From Costa Rica to Rome, Roaman shares stories behind his viral song “Because I’m Spiritual” and opens up about the moments that challenged his ego, shaped hi…
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Summary In this episode, Leigh Ann welcomes a conversation with Dr. Saundra Dalton-Smith, an internal medicine physician and rest researcher. Dr. Dalton-Smith introduces her seven types of rest framework, addressing physical, mental, spiritual, emotional, social, sensory, and creative rest. The discussion delves into recognizing and addressing rest…
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“I want people to know that their bodies are not problems to be fixed, or problems to be solved. I want us to examine how do we look at ourselves — especially BIPOC folks, fat folks, and folks with chronic illnesses. What if we didn't have to fix anything? What if our bodies aren't broken? What if it’s society and not us?” — Jessica Wilson, RD on F…
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"We don't bounce back, we emerge as someone new," is one of the poignant soundbites my guest shared in this episode. Kimberly Hand is a wellness and lifestyle expert and the host of The Cinnamon Effect podcast… which I had the pleasure of being a guest of recently. Kimberly is passionate about helping others live a sweeter, healthier and more fulfi…
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In this episode of Dare to Age Well Now, Dr. Tonya Westerbeke discusses the multifaceted approach to aging well, particularly for women in their 40s. She emphasizes the importance of chiropractic care, managing weight and hormonal changes, understanding blood sugar and insulin levels, and the critical role of sleep. The conversation also touches on…
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