Intergenerational Trauma Podcasts

Intergenerational Trauma public

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1
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

140

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29d ago4w ago

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...

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The Pearl Effect: From Inner Alchemy to Global Prosperity

higherlifeAcademy

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8d ago1w ago

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The Pearl Effect explores the powerful relationship between personal transformation and global wellbeing. In this podcast, we deep dive into how reclaiming personal power, healing intergenerational trauma, and dissolving cultural conditioning—is the most effective path toward global peace and prosperity. Step into your true power today and transform our world for the better.

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The Last Bachelor

Elvin Matos

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17d ago2w ago

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Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering prac ...

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Adoptees Crossing Lines

Zaira

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5d ago5d ago

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In Adoptees Crossing Lines, I expose the lies and harm of the adoption industry and family policing system. As a Black same-race adoptee reclaiming my story, I challenge systems that profit from family separation. This podcast is truth-telling, healing, and anger intertwined. If you're ready for raw, unfiltered conversations about adoptee trauma and dismantling harmful systems, join me on this journey of reclamation.

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MAIM TIME

MAIM TIME

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16d ago2w ago

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What time is it? MAIM TIME! A show about overcoming the Asian diaspora identity struggle and Self-Actualization. We go DEEP & HARD into important topics: dealing with our identity struggles, intergenerational trauma with our families, reconciling different cultures, spirituality and religion after church, building confidence in dating, enterprise, and creative pursuits, and so on... to get closer to realizing our full potential!

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Inner Healing Paths Podcast

Rosa Shetty

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2M ago8w ago

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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...

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Black Lives Mental Health Matters Podcast

Kwabena Siaka

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2y ago2y ago

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This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma, This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma. Trauma is a universal phenomenon and therefore everyone can benefit from listening to this podcast,

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Gayotic with MUNA

Headgum

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2M ago8w ago

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Having been described by the press as “occasionally hard-to-follow,” “as chaotic as they are iconic,” and “going through it,” the band MUNA started this podcast with the hope of providing not only more income, but also rare insight into the behavior of queers outside of the month of June. Join the band and their special guests as they gab about our personal lives, music, what they like to eat, the TV they watch, intergenerational trauma, and of course their search for answers in the case of ...

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Conversations on Gifted Trauma

InterGifted

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1y ago1y ago

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"Gifted trauma" is the trauma that gifted (highly intelligent) people can experience when ridiculed, ignored, rejected, misunderstood, out-of-place, left out or left behind, pressured, or excessively groomed as a result of their unusual minds. Their high mental complexity also affects their experience of more common traumas in important ways. In this podcast, Jennifer Harvey Sallin, psychologist & founder of www.intergifted.com, explores all this and the many paths to healing for gifted adul ...

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Trigger Proof Transmissions (Cyclebreaker Collective)

Dr. Nima Rahmany

375

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7d ago1w ago

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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...

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Holistic Savage Podcast

Metabolic Solutions

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19d ago2w ago

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Functional Medicine, Fitness, and Wellness Podcast

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Underneath the Underneath

Ohmek

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20d ago2w ago

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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...

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The Healer's Well

Gabrielle Marcia

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4M ago16w ago

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A journey to wholeness in Christ Jesus, through honest, intergenerational conversations dedicated to empowering women on their path to healing, wholeness and redemptive love. Through heartfelt conversations, real-life stories and Biblical examples, we will explore topics such as trauma recovery, rejection, healthy core values and resilience. While the focus is on women's unique experiences, there will be tools, and wisdom offered that may serve as valuable lessons for men. Join us as we crea ...

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Heal to Achieve

Natasha Williams

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4M ago15w ago

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My name is Natasha Williams, and my mission is born from personal experience. As a survivor of childhood abuse, colourism, and domestic violence, I know the profound and lasting impact of trauma. For years, I battled burnout, people-pleasing tendencies, and crippling self-doubt until I discovered my own path to healing and empowerment. Now, through my business and the 'Heal to Achieve' podcast, I'm dedicated to empowering other women to do the same. I help them overcome their past, reclaim t ...

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Your Healing Story is a Love Story

Nisha Mody

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7M ago28w ago

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What if your wounds, your joy, and all your healing feelings are part of a massive, epic love story? This is a podcast based from the personal, intergenerational, and educational (un)learnings of life coach, writer, and facilitator, Nisha Mody.

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WHAT IS QUEER

Parker Sargent

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2y ago2y ago

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WHAT IS QUEER is a podcast that explores various topics and issues in our LGBTQIA+ community. Intercultural, intergenerational and inter-gender-ational. Hosted by filmmaker Parker Sargent, each episode welcomes new guests, as well as regular show contributors to discuss our collective queer experiences.

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The Fragmented Whole

Amarachi Anakaraonye

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5y ago5y ago

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Fragmented Whole (n.): Any entity navigating the fragments of broken systems, relationships, and geographies, while simultaneously striving to remain whole. The Fragmented Whole, a bi-monthly podcast, explores how the brokenness we see in ourselves is reflected in the world around us. Host and researcher, Amarachi Anakaraonye, investigates how the fragments of intergenerational and systemic trauma can be utilized to manifest individual and collective wholeness. Support this podcast: https:// ...

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The Ms. Reason Show

Ms Reason

156

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7+ y ago7+ y ago

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The Ms. Reason Show is a podcast like no other. It is a safe space where black women and women of color can come together, embrace their uniqueness, and have conscious conversations that support their healing, passions, and desires. Imara Light and her soul-centered guests discuss self-care and self-love, healing, spiritual awakening, breaking the intergenerational trauma cycle, and much more.

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Creatively Relating with Vyana Novus

Vyana Novus

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4y ago4y ago

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Multimedia artist & parent Vyana Novus explores relational wellness through the lens of creativity. They merge their experiences of integrating complex trauma and chronic illness with a mindful, multidimensional mindset focused on creative expression. | Some topics you'll hear discussed on the show include personal responsibility, creatively exploring presence, sexual liberation, trauma recovery, relating after abuse, conscious parenting, cultivating sustainable joy, being in relationship wi ...

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Emerald Podcast Series

Emerald Publishing

127

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12d ago1w ago

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Welcome to Emerald Podcast Series. Join our hosts as they talk to experts using their research to create real impact in society. In each episode we explore the role research plays in our modern world, and ask how it can contribute to solving the complex environmental, economic, social and political challenges facing our planet.

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AMERICAN GENOCIDE

IllumiNative

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2y ago2y ago

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Amidst an unprecedented federal investigation into hundreds of Native Boarding Schools and the 100,000+ children these institutions forcibly removed, one school has become the epicenter of controversy in America’s attempt to reckon with its dark history: Red Cloud Indian School. While today some see the school as a positive presence in the Pine Ridge Reservation, home to the Oglala Lakota tribe, others cite it as a perpetrator of generational trauma. While the US government is starting to ad ...

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On Health for Women

Aviva Romm

29k

270

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6d ago6d ago

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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...

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She Is Your Neighbour

Women’s Crisis Services of Waterloo Region

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12d ago1w ago

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A podcast that explores the realities and complexities of domestic violence. You will hear real, raw stories from people of all walks of life. Each week, we address hard topics like the connection between addiction and abuse, how violence impacts South Asian communities, learning from domestic homicides, and more. Produced by Women’s Crisis Services of Waterloo Region.

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The New Monastics

Charis Foundation for New Monasticism & Interspirituality

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5d ago5d ago

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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.

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Momsday Bunker

Keri Henson aka Momsday Prepper

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6d ago6d ago

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It’s something to hang your hat on! Momsday moments are those times when it feels like an atomic bomb has landed smack dab in the middle of your motherhood. Join host Keri Henson aka The Momsday Prepper as she invites moms into the Momsday Bunker as they share their stories of tragedy, survival, and hope. You will laugh, cry, and leave feeling prepared if and when the unthinkable happens to your child. So put on your sitting britches and pull up a chair, y’all.

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Roots Reclaimed

'Ohana Center of Excellence

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5M ago20w ago

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Roots Reclaimed is a podcast that explores the hidden or often untold histories of communities that identify as Asian American, Native Hawaiian, or Pacific Islander. Roots Reclaimed is a podcast that aims to reclaim hidden histories and shed light on the contributions and importance of AANHPI populations that are often written out of history. Through reclaiming the roots of these diverse cultures, we hope to provide healing from historical trauma, and strengthen cultural identity and pride.

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Huma Humanity

Huma Humanity

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2M ago6w ago

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The conflicts are born within us as well as our surroundings . They impact our world and our community’s attitudes. How we must manage the conflict within can make a difference in our lives.

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Conflict Decoded Podcast

Katherine Golub

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20d ago2w ago

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On Conflict Decoded, we explore why it’s so common for those of us dedicated to social change to get mired in conflict within our teams and organizations and how to break free. Join host Katherine Golub (callingsandcourage.com) and guests as we explore the hidden, painful dynamics that undermine our good work and discover proven practices that can help you show up more effectively and experience more ease and joy in your work. Let’s move beyond frustration and disappointment and get on with ...

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ChangeMaking Connections

Beth Berila

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7d ago0w ago

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ChangeMaking Connections is a monthly podcast exploring the journeys of change leaders striving for deep societal transformations. Hosted by Beth Berila, this show delves into the intricacies of sparking change, from personal evolutions to communal shifts. Here, we celebrate the challenges, triumphs, strategies, and possibilities that spring from a life dedicated to social justice. Join us in connecting with experts across various fields as we unpack the mechanisms of initiating meaningful c ...

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Generation Courage

The Leon Foundation of Excellence

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2y ago2y ago

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Hosted by Ben Johnson, Generation Courage is a podcast for teens and young adults who are ready to rise above their limitations, get unstuck, and embody their fullest potential. It takes courage to heal intergenerational patterns of poverty, trauma, and abuse (PTA). Listen to the stories of young people who are leading examples of stopping the cycles of PTA and join them as part of "Generation Courage". To donate to the movement, visit: www.leonfe.org/donate.

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Liberation with Autumn Bensette: The Podcast

Autumn Bensette

100

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1y ago1y ago

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Welcome to Liberation, a podcast for those taking their work deeper and higher by thriving not just surviving. I’m your host, Autumn Bensette. At home, I’m a mom and when I’m here with you, I’m a Trauma-Certified Coach, Speaker, Teacher & Facilitator of Safe Space for women, mothers, service based business owners, online coaches and thought leaders who desire to return back to their heart, remember their wholeness and become their own source of validation so that the life and businesses they ...

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Becca's Podcast

Becca

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4y ago4y ago

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For english Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88

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Balkan Bred

Emina Pelja

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3+ y ago3+ y ago

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A podcast dedicated to connecting Balkan diaspora by sharing each other's stories.

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The Balanced Parent Podcast

Laura Froyen, PhD

238

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11h ago11h ago

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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...

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SHESHE

Sherita Tyson MA. MFT. MBS.

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3+ y ago3+ y ago

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Glass Ceiling- Broken! This podcast is for the woman who wants it all, and is unapologetically walking in her God given purpose.

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Evolved Living Podcast

Dr. Josie Jarvis, PP-OTD, MA-OTR/L, BA, BS

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5M ago21w ago

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This is a podcast dedicated to coming together and sharing multidisciplinary and multicultural wisdom from diverse perspectives to support adapting to change holistically and ecologically together with honesty about the messy and imperfect process of ongoing growth, change, and adaptation to the contemporary world. This podcast seeks to help facilitate mindful, inclusive, and transformative dialog and responsive trauma-informed and responsive action to connect people across the globe toward ...

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Dialogues in Asian American Theology and Ministry Podcast

By CAAC at PTS

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1M ago5w ago

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The Center for Asian American Christianity is a thought leader in the areas of Asian American theology and ministry. We curate a forward-thinking conversation about the issues confronting Asian American Christians and churches. Learn more about the Center for Asian American Christianity at https://caac.ptsem.edu. caacptsem.substack.com

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RECLAIM with Thais Sky

Thais Sky

217

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8h ago8h ago

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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...

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Project80

Project80

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2+ y ago2+ y ago

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Project80 is a group of high school students who are attempting to show how research is relevant in our everyday lives. We use information directly from experiments and journals (Tier 1, Science & Nature) to educate the public about research advances in science, and attempt to show how research is relevant in our everyday lives.

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Happy Hour with Ashelei

Ashelei Johnson, MA, NCC, LPC

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4+ y ago4+ y ago

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Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters dealing with mental health, self esteem, & things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs. ...

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Beyond the Lecture

American Academy in Berlin

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9M ago38w ago

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Beyond the Lecture is a podcast from the American Academy in Berlin featuring short interviews with our residential fellows and guest lecturers from a range of academic disciplines, journalism, and the arts. New York Office American Academy in Berlin, Inc. 14 East 60th Street, Suite 1104 New York, NY 10022 USA Berlin Office American Academy in Berlin GmbH Hans Arnhold Center Am Sandwerder 17-19 14109 Berlin Germany

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There's a Lesson in Here Somewhere

Jamie Serino & Carlos Arcila

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5M ago20w ago

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There’s a Lesson in Here Somewhere is a podcast hosted by Jamie Serino and Peter Carucci that features exceptional people that have compelling stories to tell. Whether it’s a unique perspective, an act of kindness, an inspirational achievement, a hardship overcome, or bearing witness to a captivating event, these are stories that must be heard, and from which we can draw important lessons.

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In Her Boots

In Her Boots

161

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3+ y ago3+ y ago

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The re-release of In Her Boots shares and highlights the stories of Black and Brown women who traditionally have not had a platform to use their voice. Learn about the life and work of powerful women in agriculture through their conversations with new host Tiffany LaShae. Tiffany is a farmer, researcher, educator, and activist with a diverse background in food justice, regenerative agriculture, afroecology, agroecology, ‘permaculture’ & more. This is a production from Midwest Organic and Sus ...

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The Holistic Health Show

Amy Squires

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25d ago3w ago

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Discover actionable takeaways to revolutionize your health! Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. ...

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In Depth & In Focus

Third Space Studios

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4M ago19w ago

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Hosted by the Directors of Third Space Studios, Vinnie & Ty deep dive into every aspect of the human experience through the eyes of their extraordinary guests, while taking you behind the scenes into their own world as filmmakers. We'd like to recognise that the land we do this on has been a rich tapestry for countless stories before us. We pay our respects to the Traditional Custodians of this land, in which we are lucky enough to record this podcast on, and extend this respect to their eld ...

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In The Trenches Podcast

Andrew Taylor

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4+ y ago4+ y ago

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Andrew runs Pure Life Adventure, a Wilderness Adventure Therapy program in Costa Rica, and is in the trenches every day with young people working towards a better life. In this podcast, he talks about helping young people, and the people and professionals that surround them, make sense of their journey whether it be navigating technology, college advice, substance abuse, social movements, depression, anxiety, career development and more. www.PureLifeAdventure.com Instagram: PureLifeRoo

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Brown Girl Empowered

Manpreet Dhaliwal

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1M ago5w ago

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Welcome to Brown Girl Empowered the self-help podcast that blends insightful guidance with real-life stories, hosted by Manpreet Dhaliwal, a Brown South Asian psychotherapist with a passion for helping you thrive. In each episode, Manpreet dives deep into powerful topics like mental health, breakups, self-love, confidence, leadership, and more, offering practical tools and heartfelt advice to empower you on your personal growth journey. Whether she’s sharing her expertise solo or featuring i ...

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Perfectly Imperfect with Christine and Regina

Christine Chen & Regina Fang

101

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9M ago37w ago

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Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way. We create meaningful and deep connections that make you feel l ...

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Do Local Good

United Way of the Alberta Capital Region (GenNEXT)

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5M ago21w ago

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Do Local Good is a podcast created by United Way of the Alberta Capital Region and the team of volunteers on the GenNEXT Cabinet. We feature stories and people from the Edmonton region to inform, inspire, and invite others to join us in building resilient and thriving communities. Listen in to learn about some of the local good already happening, and how you can be a part of the force for good!

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Intergenerational Trauma Podcasts

Podcasts Worth a Listen