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The Inner Know

Janelle Bridge

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The Inner Know is the podcast for women who are done second-guessing themselves and ready to build a life and business rooted in soul, strategy, and self-trust. Hosted by Janelle Bridge – Psychic Medium, Intuitive Business Coach, and bold truth-teller – each episode invites you deeper into your own knowing. Expect raw conversations, intuitive downloads, business wisdom, and powerful reminders that you already have what it takes — you just have to remember. This is where clarity drops in, ene ...
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Pulse of Change

Lana Voracek & David Acuna

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Did you know that climate change affects your health? On Pulse of Change, we explore its impacts on physical, mental, and social well-being, as well as on the things that help keep us healthy, like affordability, housing, and the economy. Each week, you'll hear an inspiring guest share their story, and the ways they are working to protect both our planet and our health. Join us and learn what solutions can look like when we work together to defend the things we need most.
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In this episode, I share a potent message that came through during a client reading — one that might be exactly what you need to hear today. If you’ve been stuck in overthinking, waiting for the perfect plan, or paralysed by the size of your goals… this one’s for you. We talk about: How to get unstuck when your mind is in overdrive Why taking imper…
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There’s a lot of noise out there about what a “personal brand” should look like — the perfect reels, curated aesthetics, polished photoshoots. But here’s the truth: your personal brand isn’t how you look — it’s how you make people feel. In this episode, I’m stripping it all back and diving deep into what real branding is all about. We’re talking hu…
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In this raw, honest, and deeply practical episode, Janelle gets real about a topic so many women in business are navigating: burnout. But what if it’s not burnout at all? What if it’s just a complete lack of boundaries? Janelle shares insights from real-life coaching sessions with powerhouse women who are juggling businesses, families, and everythi…
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In this solo episode, I’m sharing a powerful reflection that hit me unexpectedly after receiving an offer to buy one of my past businesses — a business I had built, succeeded in, and lovingly put down to follow my soul’s work. While revisiting old offerings, I was reminded of something huge: ✨ The only reason any of it existed — the income, the imp…
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In this soul-led episode, I’m giving you the permission slip you didn’t know you needed— ✨ To shift ✨ To pause ✨ To realign your business with who you are now Because here’s the truth: You’re allowed to change your mind in business. Even when it’s working. Even when it’s bringing in money. Even when people love it. If something in your business no …
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Welcome to our very first episode! We (Janelle & Dan) are diving deep into relationships—what makes them work, what breaks them down, and whether most divorces could actually be avoided. With 24 years together, kids, businesses, financial ups and downs, and all the real-life challenges that come with long-term love, we bring both practical and intu…
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Episode Title: The Myth of the Conscious Man – What Are You Really Looking For? Hello, my loves! In today’s episode, we’re diving deep into a conversation that has been showing up again and again—the myth of the “conscious man.” This one is especially for the women who are doing the work, growing, evolving, and suddenly wondering… Have I outgrown m…
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In this episode, I’m diving deep into something that’s been both a personal challenge and one of my greatest gifts — sensitivity. If you’ve ever felt like you’re too sensitive, too emotional, or too much, this one’s for you. I’m sharing my own journey from being overwhelmed by my emotions to realizing that my deep feelings are actually my superpowe…
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In this transformative episode, I invite you to explore the power of defining your own core energies. Drawing inspiration from Daniela Porte’s Fire Starters, I reveal how the energy you choose to embody can shape your life. Rather than following a preset formula, I encourages you to discover and select the unique qualities—be it magnetism, impact, …
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Spirit is always communicating with us—but are we paying attention? In this episode, I dive into the fascinating world of signs from spirit, how to receive them, and how to interpret their meaning. I’ll share personal stories of spirit's undeniable presence, including the funny and unexpected ways they intervene in our lives. We’ll explore: ✨ The k…
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Fear of Loss: How It Holds Us Back & What to Do About It In this episode, I dive into a powerful realization I had while listening to Firestarters by Danielle LaPorte. I explore the concept of spiritual malaise—that feeling of disconnection and shrinking our dreams to fit into "real life"—and how fear of loss plays a huge role in holding us back. I…
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Why Your Soul-Led Business Feels Like It’s Not Working (And What to Do About It) Soul-led business owners, this episode is for you. If you’ve ever felt like you’re doing all the things—showing up, pouring your heart into your work, putting yourself out there—only to feel like nothing is sticking… I see you. And you’re not alone. There’s a glamorous…
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In this episode, I get real about why traditional psychic readings may be harming your future, your integrity, and your energy. Coming from someone who has worked as a professional psychic medium, I’ve seen firsthand how these readings can create limiting beliefs, strip you of your personal power, and keep you from being present in your own life. I…
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In this episode, we dive deep into the superpower many of us possess as problem solvers—especially mothers—and why it's essential to shift our focus from constantly paying attention to what needs to be fixed and instead recognizing what’s actually going right in our lives. While it’s vital to handle challenges, over-focusing on what’s wrong can cre…
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The “Not Enough” Epidemic: Reclaiming Your Worth In this heartfelt episode, we dive deep into a pervasive belief that has surfaced within our community: the crippling notion of “not being enough.” Through stories, reflections, and empowering tools, I challenge this narrative and invite you to see yourself as the capable, magical, and complete being…
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Our family had to throw out everything we own and emergency evacuate our family home. Why? Due to our son getting awful Mould poisoning from invisible mould spores in our home. This podcast episode talks about the tumultous time that has seen our son spending 30 days in the Royal Childrens Hospital and having a Nasal Gastric tube fitted. The loss o…
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In this week's episode, we hear from Janelle Lapointe, a climate justice and Indigenous rights organizer from the Stellat’en First Nation. Janelle shares her story with us, from fishing salmon from her local river to heading off to university with a plan to girlboss her way through the big city, and finally experiencing an undeniable call to stand …
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In this week's episode, we hear from Judy Wu, a PhD student at Simon Fraser University and a researcher at CHART Lab. Judy shares her journey, which started with a passion for environmentalism and led her to study how climate change is impacting the mental health of young people. We have an open and honest conversation about how this critical healt…
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In this week's episode, we hear from Dr Paul Kershaw, the founder of the think and change tank, Generation Squeeze. Hard work isn't paying off for young people the way that it used to--compared to older generations, young people go to school for longer and work harder, only to receive lower pay, unaffordable housing, growing debt, and worsening cli…
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Do you find it tricky to ask for what you want in life? Do you find yourself weaving lengthy explanations around why you need something ? This episode cuts the crap and gives simple instructions on how you can ask for exactly what you want, without the fluff! Send us a text Support the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/b…
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In this week's episode, we hear from Raluca Radu, a Registered Nurse, Adjunct Professor at the University of British Columbia, and (at the time of recording) a Climate and Health Educator at Doctors Without Borders (MSF). Raluca reflects on how she unexpectedly discovered the health impacts of climate change during her graduate education, leading h…
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In our first-ever episode, Alexi Hu, a Master of Science student and environmental health researcher, shares his experience growing up in the Gobi Desert, where climate change has caused serious problems like drought and desertification. After witnessing the record-breaking heat dome in British Columbia, he jumped into climate activism, even taking…
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When faced with a medical diagnosis and prescribed a medication it is vitally important that we honour our own intuition and tap into how this feels within our body . Some of you might be reading this and start to feel enraged, "how can she say that?" "that is so irresponsible" But my loves, it's irresponsible to blindly follow what someone else st…
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What I’ve learnt this year on the deepest level is what is right for me, is most likely not what is right for you and vice versa How many of us are being subconsciously influenced. By what we think we should achieve? Whether it’s $20k months. More adventures and travel A perfectly cut gym bod An aesthetic home A homestead with chickens Being fully …
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So many people are repeating the wrong bloody affirmations and wondering why they don't feel any different or notice any real change happening within their life. So what do I mean by wrong? Is it possible to do affirmations in the wrong way? Not wrong per se but definitely less effectively. In this episode I talk about how you can utilise affirmati…
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I'm back my babes, and the fire is back with a vengeance. I came across an instagram post titled " I broke my wife and I don't know how to fix it!" I was intrigued and procrastinating so I flicked onto the next slide. To paraphrase, this man was having a conversation at a party and he mentioned to his single friend, that the single man's priorities…
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Is it better to hopeful, optimistic and positive or is it a sig of delusion? I was speaking into this with a client of mine today, she asked me whether she was stupid for believing in someone close to her. This person has made wrong choices many, many times before in their life and my client was wondering if she was mad, believing in her again? I l…
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A must listen podcast. From feeling flat to empowered as fck. Lean into this. Send us a text Support the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/ Reach out on Insta Insta >https://www.instagram.com/thisisjanellebridge email Janelle: [email protected] Janelle Bridge
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Merry Christmas my beautiful friends. Please listen to this episode in the nothingness period between Christmas and New Year. Often we use wording like “I can’t wait for 2023 to be over!” “2024 will be better” “Uggh I can’t wait for this year to be over” However this slow, sticky time of year is a vital part in our reflection process. This episode …
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Is there a difference in the way masc and femme respond to relationship questions? Absolutely. We lean into your questions such as : "Will my crush ever grow our of his fear of commitment?" "How can I ask my husband to do more without it seeming like an attack?" "Why does my husband expect s.x after doing one chore?" "Can we fix our relationship af…
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I coach so many incredible woman who spend a lifetime preparing to do the thing. Whether that be launching their business, or trying something new. But they spend so much time in the learning and not enough time in the doing. The truth is, you're over preparing yourself. Learn on the job, you'll never get good at it unless you're in it. Send us a t…
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There is no denying that many of us as feeling the pinch when it comes to finances, our nervous systems are still recovering from all that has happened over the last few years, interest rates are still rising and the cost of living is higher than ever. Many business owners are struggling with less income coming in, but also with wanting to choose a…
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In the spiritual industry, we are often saturated with messaging around setting yourself up for success by beginning every day with breath work, journalling, chanting or even sunning your b.hole. All of these practises have their place but don’t get stuck in belief you need to be doing them forever on repeat . These practises are supportive to a po…
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As humans, one of our biological needs is to be loved, to feel like we can relate to others, to fit in and to be celebrated. Some of this can come under the umbrella of external validation. An I'm here to tell you that wanting external validation is not always a bad thing! But we must remember when we CHOOSE to live differently to the societal norm…
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In todays episode I chat with Rebecca Jane, mindset mentor, and coach around self leadership and how we are leading our lives and our clients. In todays chats we lean into energy management and calling in the right clients. Why its so important to have strong boundaries and to BE the example of leadership for your clients. Join Rebecca's masterclas…
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Is the veil really thinner on halloween? I don't feel so! Because the veil is thin every single day. The veil may feel thinner to you because you are setting your intention to play in the darkness. Listen up for this quick chat on my thoughts on Halloween. Send us a text Support the show BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/busi…
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Being the mother of two neurospicy humans, who are now 10 and 12 has been the catalyst for my own spiritual journey. Here's a few things that I have learnt along the way. Drop the shame. I was personally holding so much shame around my parenting style, how my child was behaving and how i was being judged by others. Turn off the outside noise I reme…
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How to begin to love yourself? In this episode I talk about my own self love journey. 1st Step: is recognising that you are a flawed human, and you will always be a flawed human, but how can you view yourself with the eyes of compassion, knowing that every single one of us are flawed. 2nd Step: Start noticing your wins, your good qualities, all the…
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Full disclosure, its something I completely suck at. I am an open hearted, heart on sleeve, open to all energies kinda person with a blasé attitude to protecting myself energetically, and it wasn't until I had a cleanse done by Laura that I realised, holy heck I need to be more mindful of all of this. So instead of pretending I know about something…
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If you've been listening to the podcast for a while, you will have heard me bang on about kinesiology and how it has literally changed my life and my son Sebs! Everyone always asks me what it is and I find it really hard to explain, so I thought I'd leave it to an expert. Steph from Whitespace Wellbeing joins me today to chat about how kinesiology …
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In this episode I directly channel from spirit around the collective energy, and what is going on for all of us right now. This is a time to witness our shadow and work on integration, rather than shoving the shadow aspects down and pretending they dont exist at all. The things that are coming up for you are coming up for a reason. Allow those reas…
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