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The Power of Shifting Focus: Why You Need to Stop Playing the Problem Solver
Manage episode 463469238 series 3460918
In this episode, we dive deep into the superpower many of us possess as problem solvers—especially mothers—and why it's essential to shift our focus from constantly paying attention to what needs to be fixed and instead recognizing what’s actually going right in our lives.
While it’s vital to handle challenges, over-focusing on what’s wrong can create unnecessary stress, anxiety, and a sense of being overwhelmed.
I share my own journey with my neurodiverse children (ADHD and Autistic kiddos) and how shifting attention to what's going well helped ease the burden of constant problem-solvingand puts me in the perfect energy to manifest great things .
If you’re feeling stuck in crisis mode, this episode will help you begin to realign your perspective and amplify the good already present in your life.
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