Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
show episodes
 
The Leading with Grace Podcast is for women who want to climb the ladder while thriving instead of struggling. This is where we break free of outdated masculine leadership ideals, tap into our intuition and step into our feminine power. I’m your host, Jen Reimer, leadership expert, speaker and coach; here to help you identify the conditioning that is holding you back from courageous, inspirational leadership. I am endlessly fascinated by what drives human behaviour, and love those “aha” mome ...
  continue reading
 
Artwork

1
Rhythm in Relationship

Justin and Jennifer Reimer

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Justin and Jennifer Reimer have been married 20 years and have 8 children. They may not be relationship experts, but they are going to do their best to respond to relationship questions and are pretty passionate about people finding a rhythm in whatever season of life they are in.
  continue reading
 
Artwork

1
Stardust and Courage

Suzanne Alyssa Andrew

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Creative energy to go deeper, grow and imagine. Stardust and Courage is the podcast where we use writing, creativity, curiosity, intuition and imagination to see beyond challenges and make life more meaningful. Hosted by Suzanne Alyssa Andrew. https://www.suzanneandrew.com/
  continue reading
 
Loading …
show series
 
If you've ever felt envy or resentment toward another woman in your workplace, you are among MANY. And, if you beat yourself up about it, thinking you should be supporting other women, I want you to know that it's not your fault. There is a global and lively conversation about equity between men and women, races, and sexual identity, but no one is …
  continue reading
 
You're a high-achieving woman, and you always want to get better. But you're frustrated with one area - like your ability to influence, or your communication. You think it's your capabilities...but it's not. It's something much deeper. In this episode, I'm sharing real-life stories from three recent coaching sessions with high-achieving women—to sh…
  continue reading
 
Most boundary advice misses the mark. Here’s what no one’s telling you. If you’ve ever thought, “I just need to know what to say to set a boundary”—you’re not alone. But that belief? It’s actually keeping you stuck in burnout. In this honest and eye-opening conversation, I joined my sister Sheri on her podcast to talk about the real reason high-ach…
  continue reading
 
Nobody is talking about this in the leadership industry. There's a secret emotion running in the background that affects how you feel, lead and live. This feeling can make you feel like a fraud in your role, stay quiet in the boardroom, make you work harder, and burn you out. When you don't have it, you show up with fear, play small, feel unworthy.…
  continue reading
 
Why are fairy tales so enduring? In this inspiring and fascinating interview with writer and scholar Dr. Jennifer Orme, Ph.D we look at stories of wonder and transformation. Find out how curiosity and imagination lead to hope and justice, and how disruptive middles give stories special power and insight. Plus we talk about collaborative writing and…
  continue reading
 
In this Dear Suzanne episode find out how to lean into the pleasure of writing instead of the pressure when life is hard. We’ll also look at using writing and exercise mini breaks on tough and tedious days to stay present and embodied instead of mentally checking out. Stay tuned to the end for the body scan guided practice I use to stop insomnia, c…
  continue reading
 
What if your writing dreams take time? We go deep into writing patience and determination with New York Times reviewed novelist Heidi Reimer in this beautiful and moving interview. Find out how to keep believing in your work no matter what, what you need to know about author visibility and ways to deepen your characters in editing. Plus, Heidi shar…
  continue reading
 
What are you aiming for? Let your heart and soul lead the way in this guided imagination and writing practice on success. We’ll look at how you can move towards what you really want and drop comparisons, expectations and unhelpful pressures. We’ll also dismantle limiting beliefs and negative gatekeeper stories so you can open up to what’s possible.…
  continue reading
 
In this last summer series short episode, I'm sharing the biggest mistake I made when I was crazy busy and couldn't get to the strategic work I really wanted to do. It's also the biggest mistake I see in women who are trying to get to the important work their really paid to do, but can't because they're stuck meeting deadlines, delivering results a…
  continue reading
 
This paradigm is so ingrained in our psyches from society and workplaces everywhere, that it is almost impossible to go against it. But, I've figured it out and I've helped other women do it too. They've reduced their hours from 12+ hr days to 8hr days, AND improved their communication, conflict management, and strategic ability. It's the 6th actio…
  continue reading
 
This episode is for women who are so busy they can't even remember what they did all day, and want to get some control. I get so frustrated when people say that to be less busy, "you need to set boundaries". Some people don't even know what that means. And if they do, they have trouble doing it. So the advice isn't helpful. In this episode, I'm sha…
  continue reading
 
This episode is a deep dive into what mindful writing is—and what it isn’t. What happens when we create like worldwide bestsellers Eckhart Tolle and Elizabeth Gilbert do without hustling, performing and proving? Listen to find out why mindful writing is an invitation to slow down and luxuriate in the writing process, where all the energy and fun is…
  continue reading
 
It's tempting to think that it's a good thing to hold lots of meetings and get a lot of opinions about a big decision you need to make - but the opposite is true. When it comes to decision-making at a leadership level, it's not always about getting consensus. Senior leaders and executives are constantly making decisions. If you can't show that you …
  continue reading
 
Ever feel like you're accomplishing so much but your leadership team isn't noticing? In this episode of the summer series, I'm sharing one of the secrets to getting the big promotion - embracing conflict and controversy. You probably know that staying composed in a conflict situation is what many admired leaders do. And you also might know that lea…
  continue reading
 
Are you great at running meetings and speaking up in some situations but not when there are executives in the room? In this short summer series episode, I give you 3 simple steps to OWN any boardroom you are in. I share my story of how I rocked it in some meetings, but in meetings with executives, I got quiet and intimidated. I wish I'd known earli…
  continue reading
 
How do we get back into creative flow when we haven’t been writing or feel stuck or stressed about what we’re working on? In this first Dear Suzanne advice episode find out all about refuelling your creative energy with artist dates and the one-minute vacation. Plus go on an ocean adventure in a buoyant and rejuvenating imagination activating guide…
  continue reading
 
If you're working like crazy and sick of watching your male colleagues get promoted when they aren't working as hard as you, this is for you. In this summer series short episode, I share the #1 thing that will get you noticed and on the shortlist for the next open leadership role. If you want to dig deeper into your subconscious patterns keeping yo…
  continue reading
 
Are you trying to get a promotion to a senior leadership role but not being recognized for your leadership qualities? This episode will give you the ingredient that other leadership programs and advice are missing. It's the key to changing your behaviour and demonstrating the leadership qualities that you KNOW you already have. Once you have this m…
  continue reading
 
If you have scarcity stories in your head around writing and money you’re not alone and it’s not your fault! Scarcity is institutionalized in arts grants and funding systems and winner-takes-all awards. It’s in publishing and our culture, so it’s no wonder it’s in our thinking, too. But what if things could be different, or you could at least see t…
  continue reading
 
Practice the art and power of transformation with this guided visualization on glamour. It’ll activate your imagination! Use it to explore what’s possible for you or your characters, to go deeper, and as a writing prompt to inspire your writing this week. It’s easy, relaxing and fun. Follow the show on IG: @stardustandcourage Donate to the producti…
  continue reading
 
For a long time, I tried to climb the ladder by fitting in. It worked until I hit a plateau at a senior management level. Fitting in doesn't make you a leader, it makes you a follower. Today, I teach women how to lead uniquely, because I know that they will be more inspirational if they act like their true selves. My guest today rose to the top of …
  continue reading
 
Be the writing queen, king or royalty you really are with fun coaching lessons inspired by RuPaul’s Drag Race. We cover transformation, getting stupid, authenticity, vulnerability, charisma, uniqueness, nerve and talent. Let’s bring more play, joy and glamour to writing! Because everything is always easier when we’re having fun. Follow the show on …
  continue reading
 
There is a BIG societal paradigm that is holding women back from being better leaders. It keeps many of them pushing when they have nothing left in the tank, serving , pleasing, and making sure everyone else is comfortable. It keeps them from leading with ease and grace. All the leadership advice out there will tell you to break this rule. But this…
  continue reading
 
It’s extra hard to write when burned out and anxious. Discover an effective way to relax into your imagination so you can create with more ease. Be sure to stick around until the end for a very special imagination activation designed to help you escape from your pressure cooker of stress and into a delightful imaginary mind spa. Mindful writing beg…
  continue reading
 
This episode moves you from wanting to write to actually doing it. I share my best practical advice for taking consistent action towards your writing dreams. Then we do an easy and fun visualization to clear mental space so you can get curious, wake up your imagination, and tap into your vivid memory resources to write. See if this gentle advice an…
  continue reading
 
Many women who want to share their voice more freely believe they just need to muster up the courage or just force themselves. But this doesn't work. I thought this too, for way too long. And it cost me in my career and my life. It made me quiet when I wanted to speak up, and sometimes aggressive instead of assertive. But I found the key, and I'm s…
  continue reading
 
What happens when writers take care of their brains like musicians care for their instruments? It’s important because brain fog, anxiety and fatigue make writing harder! Find out ways to boost your brain power and make the best use of your writing time. Stick around until the end for a fun imagination activating guided practice. Mindful writing beg…
  continue reading
 
Could imposter syndrome be a good thing? Today, we're diving into a topic that more and more people are talking about - imposter syndrome. Usually it's seen as a bad thing. No one wants to feel like they don't belong; especially at the leadership table. We're going to reframe imposter syndrome so that you can get to the root of it, and finally quie…
  continue reading
 
Do you spend time getting all the titles lined up in a PowerPoint presentation or the fonts all sized correctly? Maybe you need to write something like a report, and you stare at a blank page, wondering how you should write a captivating introduction. Or when preparing a talk, you stress yourself over it and don't get the actual presentation right …
  continue reading
 
Do you ever feel like their drowning in work? Like you can’t get ahead? What would you do with an extra hour every day? This episode is going to show you that what’s causing your busyness is NOT what you think. After listening, you’re going to have new ideas about what’s REALLY causing it. And you’ll know 6 potential blind spots that are limiting y…
  continue reading
 
Today’s guest had to overcome both internal and external beliefs and barriers to get where she is today. Liz McEwan dropped out of college and entered corporate America without a degree, and thrived. This conversation is not about how to get into corporate without a degree. It’s about what it takes to break with norms. Liz shares her story of how s…
  continue reading
 
Listen to the trailer for Stardust and Courage, the podcast where we use writing, curiosity and imagination to see beyond challenges and make life more meaningful. I’m your host, Suzanne Alyssa Andrew and I welcome you here whether you’ve been writing prose, fiction or poetry, screenwriting or songwriting for awhile, or you’re new to writing. If yo…
  continue reading
 
Are you a confident leader but there's this annoying voice in the back of your mind that second guesses your decisions, internalizes situations at work or over-analyzes something you did? This is your inner critic and it will steal your conviction and your sleep. If you're numbing it with wine and busyness, or just trying to ignore it - you're maki…
  continue reading
 
Do you often find yourself saying, "I'll just do it myself", "It'll just take 5 minutes" or "I don't have time to explain it to them"? This episode is for you. Many people don't see these phrases as indicators that they have trouble delegating, but they are sure signs. And if you are saying them, I'm going to uncover some reasons underneath these t…
  continue reading
 
Today’s episode was inspired by a question that was asked to me at a recent talk I gave at a multinational corporation. A participant asked "What actions can we take when we find ourselves going down the rabbit hole of busyness?" TUNE IN! And learn a simple practical process my clients and I use to avoid overwhelm and stress, and stay focused on th…
  continue reading
 
Today’s conversation blew my mind. My guest, Kirsten Frey, is a life coach specializing in grief recovery, and our conversation brings to light our paradigms around grief. Most of the world thinks that grief is the emotion we feel when we’ve lost a loved one. But, I found out that grief is not reserved for death and divorce. Many types of losses ca…
  continue reading
 
Screw Meditation! Is the title of the book written by today’s guest, Sue Belton. Her views on meditation have gotten her both acclaim and controversy. I wholeheartedly agree that meditation is not for everyone, especially people in high-stress mode with crazy busy brains they can’t shut off. We discuss why in this episode. We also talk about why yo…
  continue reading
 
Have you attended a leadership or self-help program before and you were excited to apply what you learned to your working style...but then forgot what you learned as soon as you were back in the office? This is because most of the leadership programs out there teach behaviours and expect you to implement them without addressing what drives behaviou…
  continue reading
 
How does it feel to say "I am powerful"? It can make you feel more powerful to say it out loud, but you might also realize that a part of you doesn't believe it or you don't deserve it. At least that's the way I felt and sometimes still feel. In this episode, I share my story of feeling powerless (aka a slave to the company), what it means to give …
  continue reading
 
Do you sometimes have trouble making decisions, your mind spins in the middle of the night or you lack clear direction on the next steps in your project or even in your life? These are signs that you’re disconnected from your intuition or ignoring it. If you’re listening to this podcast, you’re probably a super-smart woman who has used logic to ris…
  continue reading
 
Do you have trouble making fast decisions? In this episode, we talk about a surprising thing that blocks many women from making fast decisions and causes decision fatigue. It's the subconscious block to creativity and intuition Sheri calls "womb trauma". Most women have it without knowing it. And NO-ONE is talking about how it affects women at work…
  continue reading
 
Do you find yourself running around like crazy at the office, or if you work from home, you feel like you're spinning all day going from one online meeting to the next, running to the bathroom in between, and if you get a spare hour you’re quickly checking emails or dealing with some urgent problem? Ready to face the societal conditioning that is k…
  continue reading
 
It’s our first episode of the Leading With Grace podcast and I am so excited to share what this podcast is all about and my vision for you, my listener. I’ll share what “grace” means to me and my vision for women leaders. I also share a bit about my story and how I landed here, launching this podcast about the paradigms that keep women hustling and…
  continue reading
 
Back in 2011, I was working in a corporate office, and I was frustrated. I wanted a promotion but it wasn't happening fast enough, even though I was delivering targets, completing extra projects, and known for getting things done. In this The Leading with Grace episode, I reflect on my experience and how I discovered the realities that held me back…
  continue reading
 
Have you experienced the pressure to have kids? Many women feel pressure from family, friends and societal messaging to have children. This pressure has a name - pronatalism. In this episode, my sister, Sheri Johnson, joins me to talk about how the pronatalist paradigm affects how we work and lead. We get into a deeply personal conversation about h…
  continue reading
 
The Leading with Grace Podcast is for women who want to experience a new way to thrive in work and in life by breaking free of outdated masculine leadership ideals, tapping into their intuition and stepping into their feminine power. I’m your host, Jen Reimer, leadership expert, speaker and coach; here to help you identify the conditioning that is …
  continue reading
 
Loading …
Listen to this show while you explore
Play