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09: Screw Meditation! To Be An Inspirational Leader With Sue Belton
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Screw Meditation! Is the title of the book written by today’s guest, Sue Belton. Her views on meditation have gotten her both acclaim and controversy. I wholeheartedly agree that meditation is not for everyone, especially people in high-stress mode with crazy busy brains they can’t shut off. We discuss why in this episode.
We also talk about why your brain is so busy and some ways to start slowing it down so you can be more effective as a leader.
Sue Belton is an Award-Winning Leadership Coach, Best-Selling Author and Speaker.
She specialises in working with successful senior leaders and established founders who have a great track record, but who know they need to become a lot more strategic to grow their team and business.
She works with them to develop their resilience, strategising, influence, and ability to create high-performing teams.
Sue was amazing to talk with and her book is a light-hearted and insightful read. You can get it here: Screw Meditation!
Sue’s website: www.suebelton.com
LinkedIn: https://www.linkedin.com/in/suebelton/
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