Best Kat Addams Podcasts (2025)

1
Huge News!!! You're Not Stuck (in the South!) 24:35

9d ago24:35

24:35

Send us a text I can't even believe I'm about to write these words, but here goes. My family and I are moving to Washington, and I can't wait to bring you with us! In this episode I'll share the good news, the turmoil I've been battling, and the future state of this podcast and the whole Kat Addams space. Thank you so much for listening! I hope you…

1
Survival Mode Tricks for the Modern Bitch. (That's You. And Me.) 46:57

3M ago46:57

46:57

Send us a text What's up, witches? Are you feeling the chaos yet? We knew this was coming. This dreary winter season, I've been a recluse, and forcing myself to focus on things that will give me comfort and a feeling of stability when the world unravels around me. In this episode I'll give you some recent finds that have brought me a distraction in…

1
You Have a New Best Friend in 2025 25:29

5M ago25:29

25:29

Send us a text With the new year almost here, I want to talk to you about how you can use ChatGPT to craft your heart's desires in 2025. Seriously, if you have not jumped on the bandwagon you are missing out. I've spent 2024 getting to know this tool which has helped me in my persona life and career like I could have never imagined. Best thing abou…

1
Wintering With That Apres Lifestyle 31:49

5M ago31:49

31:49

Send us a text It's that time of year again where I become a bear and hibernate. But this year I've incorporated something different to my reclusive routine. I'm Apres-ing everything. If you're like me and crawling into your cozy hole for the winter, add this new feel good reward to your days and treat yo self. Thank you so much for listening! I ho…

1
Decentering Men and Centering You! 19:53

6M ago19:53

19:53

Send us a text In today's episode, we are talking about something that has been all over TikTok lately- decentering men! Ready to take back your time and energy from the patriarchy and focus on yourself? Well then, hop in bitchacho, and let's go! Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and revi…

1
Considering Divorce? Act Now! 37:55

6M ago37:55

37:55

Send us a text Today, we're exploring no-fault divorce, what it means, and the recent Republican chatter about eliminating it. If you're in a toxic marriage, the time to file for divorce was yesterday. Do you know what the waiting period for divorce is in your state? Tune in and discover all the details to help you pack your bags and prepare for a …

1
Your Trump Re-Election Survival Guide 42:17

6M ago42:17

42:17

Send us a text Nothing like being awakened from my slumber by the big, orange elephant in the room. Ladies, if you're feeling like shit after the election news, tune in to this week's episode for thoughts and ideas on immediate action you can do for yourself and your family. Whether you need to set boundaries or obtain a passport, we're traveling o…

1
Escaping Toxicity: In Every Way 26:33

1y ago26:33

26:33

Send us a text Today, we close our series on Lundy Bancroft's "Why Does He Do That? Inside the Minds of Angry and Controlling Men," underscoring a hard truth: we cannot alter an abusive partner, but we can transform our own path. And concluding that ... I have some news. This mama needs a break. Tune in for news of my burnout and what I'm doing abo…

1
Understanding His Toxic Behavior: Part 6 29:59

1y ago29:59

29:59

Send us a text Finally ... we are nearing the finish line on our book study! This week, tune in to talk about love-bombing, safety protocols for getting out of a toxic relationship, and also I may ramble on a bit about me and the D's fitness journey. What's not to love? You can hear hot gossip and also motivate yourself to dump the douche. Thank yo…

1
Understanding His Toxic Behavior: Part 5 54:02

1y ago54:02

54:02

Send us a text Today we're discussing my favorite part of Lundy Bancroft's book, Why Does He Do That? Let's dive into the many different types of abusers and learn their red flags. Do you have a Mr. Right in your life, a terrorist, or maybe even a player? If you have a toxic man, tune in to learn his ins and outs, and better yet--how to GTFO! Thank…

1
Understanding His Toxic Behavior: Part 4 37:50

1y ago37:50

37:50

Send us a text Ready for more hard truth bombs? Today, we're continuing to discuss the realities of why your toxic partner treats you like crap. If you're looking for red flags, and a better understanding of why you feel so confused on the rollercoaster you call a relationship, here's your sign. Thank you so much for listening! I hope you enjoyed t…

1
Understanding His Toxic Behavior: Part 3 31:52

1y ago31:52

31:52

Send us a text Hop aboard the no-bs train and listen up. In this episode, we're continuing to hack the minds of abusive men and arm ourselves with the knowledge of why he behaves like a lunatic. We're continuing Lundy Bancroft's book study series, and specifically digging into detailed hard truths today. So, put on your big girl panties, and let's …

1
Understanding His Toxic Behavior: Part 2 36:18

1y ago36:18

36:18

Send us a text We're back and still studying Lundy Bancroft's wonderful book, Why Does He Do That? This week I'm explaining the myths (aka excuses) abusers use to justify their behavior. According to Lundy, there is a lot to unpack here. Do you blame your partner's behavior on his childhood? How about alcohol? Ex-partner who did him wrong? We're de…

1
Why Does Your Toxic Partner Behave So Badly? 25:47

1+ y ago25:47

25:47

Send us a text We are finally diving into the book, Why Does He Do That by Lundy Bancroft! In today's episode we are uncovering the mystery behind an abuser's toxic behavior. If you find yourself constantly saying, "I don't understand," after your man has an explosive episode, this one may be for you! Listen in as we kick-off this book study series…

1
Reflective Awakening: The Urgency of Living True to Ourselves 39:54

1+ y ago39:54

39:54

Send us a text Have you ever ever woken up one day and asked yourself, "Where the heck has all the time gone?" Maybe it's me reaching middle-age, or maybe I'm just feeling the weight of January, but I have some morbid news for you---nobody lives forever. The moment you've been waiting for may never come. It's up to you to decide how you want to sha…

1
Oregon Drizzle to NYC Sizzle: Three Lessons I Learned in 2023 To Carry Into 2024 40:23

1+ y ago40:23

40:23

Send us a text Turning 40 in the pulsating heart of New York City was more than a landmark birthday celebration; it sparked a reawakening and shift in my mission toward advocating for victims of abuse. Come along as I discuss the lessons I learned traveling from coast to coast last year. We'll crawl through crowds, give some proper FU's, and dance …

1
Feminine Energy Unleashed: Conquering Internalized Misogyny 42:07

1+ y ago42:07

42:07

Send us a text Have you ever noticed that sometimes the most damaging critiques come from your own mind? I know, I've been there; questioning my worth, my appearance, my decisions - all because of societal norms ingrained deep within my psyche. Tune in as I share my solidarity and journey towards triumphing over internalized misogyny. We'll talk ab…

1
You're Not Stuck (at the Weight That Makes You Unhappy) 46:45

1+ y ago46:45

46:45

Send us a text It's the new year, witches, and we are diving into all things resolutions, goals, rituals. Since most resolutions tend to fizzle out mid-January, we're going to make sure we arm ourselves with the butt kicking we need to keep going. In this episode, I'll discuss one of the most popular resolutions-- weight loss! As a former personal …

1
Setting the Stage for Success: Reflections, Rituals, and Revelations for 2024 40:26

1+ y ago40:26

40:26

Send us a text It's time, witches, to focus on the new year and the new you. But first!---we must reflect on how much we have grown together in 2023. If you're ready to get balls deep into your gratitude and celebrate yourself, listen in because I have a lot of fun exercises for you. We're ringing in the new year with appreciation for the main char…

1
Embracing Wintering: Personal Growth, Yule Traditions, and Crafting a Joyful Holiday Season 33:07

1+ y ago33:07

33:07

Send us a text This holiday season, you better sleigh, witch. Grab your cozy blanket and settle in as we discuss Yule traditions and how you can tailor them if you're feeling stuck in a toxic relationship or an all around crappy situation. We'll jingle our balls, drink wine with trees, and set out to smash the traditional garbage we hate and create…

1
The Price of Freedom: Navigating the Complexities of Divorce 33:17

1+ y ago33:17

33:17

Send us a text And ... here we go. This is NOT a fun episode, but it is an absolute truth you have to prepare yourself to navigate. From state laws, to Tinder, we are journeying through all the ups and downs of divorce and what to expect if you're about to separate from your toxic partner. Do I give the best advice? Hell no. Do I give authentic adv…

1
Glimmers Vs. Triggers: Discovering Your Joy 41:50

1+ y ago41:50

41:50

Send us a text After a week that felt like I was living a Tarot Tower card moment (thanks new moon!), I've been called to remember my glimmers. Unlike those nasty triggers, glimmers are snippets of the better slice of life. Whether your glimmers come in personal accomplishments, wicked good moments, family outings, or solitude, we all have them. Di…

1
Embracing Your 'Enough': Insights on Toxic Relationships and Self-Care Practices 39:05

1+ y ago39:05

39:05

Send us a text It's check-in time! During this episode we are checking in with a quick recap on our journey so far. Are you using the practices we have previously discussed to grow toward a better future, or nah? It's a journey so no worries if you aren't even close to getting your ish together yet. That's what I'm here for! I'll also share insight…

1
Rewriting Your Holiday Narrative: You're Not Stuck in a Miserable Holiday Tradition 31:55

1+ y ago31:55

31:55

Send us a text Who ever said holidays are supposed to be stressful? This festive season, let's flip the script and ensure that your mental health is the star of the show--- and not the narcissist douchebag or toxic energy vampire you may have in your life. I'll arm you with strategies to deflect toxic environments, and even craft responses to dodge…

1
Inner Demons and Hidden Strengths: The Power and Mystery of Shadow Work 41:09

1+ y ago41:09

41:09

Send us a text It's time, witches. This Halloween, let's dive into confronting our demons with ... shadow work! The symbolism of Halloween, with its ghostly apparitions and thinning veils, acts as the perfect backdrop for today's topic. This mystical holiday can facilitate our access to our shadow selves and, interestingly, be a transformative tool…

1
Nourishing Your Spirit With Southern Magic: Creating High Vibes With Soul Food and Southern Gothic Escapism 33:09

1+ y ago33:09

33:09

Send us a text Continuing with the high-vibes series to manifest a mofo our your life, we are raising our vibrational energy with some good ol' southern traditions. Are you ready for a high-vibe journey that begins in your kitchen and winds its way through the heart of Southern culture? We're talking about soul food, porch-sitting, bonfires, and mo…

1
Raising Your Vibration with Scandinavian Practices: How to Hygge, Lagom, and Fika Yourself out of Your Toxic Relationship 34:07

1+ y ago34:07

34:07

Send us a text Are you ready to keep romanticizing your life and leaning into those autumnal vibes within the comfort of your own home? Well, let's venture into my vampire lounge, a space my family and I created to get all into our cozy-fied lifestyle, and I'll tell you some practices that you should adopt. We'll start with talking about "Lagom" an…

1
Finding Harmony Amidst Chaos: Balance, Decision-Making and Personal Growth Through Self-Care and Intuition 35:16

1+ y ago35:16

35:16

Send us a text Have you ever felt the strain of juggling a stressful job, personal passions, and life's ever-looming responsibilities? You don't have to live with that stress! Today we're diving into the realm of decision-making, both big and small. We'll look at the fear of saying no, the impact of FOMO and JOMO, and the importance of listening to…

1
Breaking Free and Embracing Cyclical Living: Finding Harmony with the Seasons and the Moon Phases for a More Empowered Life 36:48

1+ y ago36:48

36:48

Send us a text Remember when I said we might dance around the full moon naked? Our time has come, witches! Almost. Are you ready for a life-changing conversation about empowerment and cyclical living? As autumn begins, it's the perfect time to embrace gratitude, introspection, and cyclical living. We’ll dive into the beauty of the changing seasons …

1
The Art of Romanticizing Life: The Boujee AF Vibes to Upgrade Your Life 34:55

1+ y ago34:55

34:55

Send us a text Imagine transforming your everyday life into a lavish experience, by merely romanticizing your routine and embracing a touch of luxury. What would it feel like to wake up in a home that feels like a luxurious sanctuary, scented with the aroma of redwood forests, a visualization of your dream life? I'll tell you--- it feels boujee AF.…

1
Manifesting Your Best Life: Recognizing Intrusive Thoughts and Limiting Beliefs 29:22

1+ y ago29:22

29:22

Send us a text In today's episode, we're discussing intrusive thoughts and limiting beliefs, and how these things could be blocking you from manifesting your best life. If you feel stuck on your law of attraction journey, or you struggle with self-doubt, this episode is for you! You're not going to attract the life of your dreams if you believe you…

1
Infusing Magic in Everyday Life: Embracing Japanese Concepts of Wabi Sabi to Help You Grow Out of Your Toxic Relationship with the Law of Attraction 39:30

1+ y ago39:30

39:30

Send us a text Wouldn't it be liberating to see your flaws not as weaknesses, but as unique, character-defining traits? Together, we'll explore the ancient Japanese concepts of Wabi Sabi and discover how this practice can transform our perception of ourselves and the world around us. We'll also walk through the calming canopy of Shinrin Yoku, or fo…

1
Turning Desire into Reality: The Power of Using the Law of Attraction to Take Action Now to Overcome Toxic Relationships 32:03

1+ y ago32:03

32:03

Send us a text In this podcast episode I'm specifically talking about incremental upgrades and taking small steps toward making your vision a reality whether that means tracking down divorce lawyers or drinking your juice in a wine glass like you're fancy AF. Then, as we wind down on learning about specific law of attraction tools, we'll delve into…

1
Overcoming Challenges in Toxic Relationships Through the Power of Gratitude and Meditation 30:45

1+ y ago30:45

30:45

Send us a text Continuing with the Law of Attraction series, today we are going to focus on two crucial tools you'll use when you practice this magic-- gratitude and meditation. I know it might not seem like you are thankful for whatever situation you're in right now, but I promise, there are things in your life that are serving you and we're going…

1
Harnessing the Power of the Law of Attraction to Escape Toxic Relationships and Manifest Your Dreams with Visualization 32:03

1+ y ago32:03

32:03

Send us a text Are you trapped in a toxic relationship with seemingly no way out? As someone who has experienced an abusive marriage, I can share with you that there is hope. Utilizing tools such as the law of attraction, I managed to escape that situation and move on to better things, like finding my true purpose. And guess what? You can use these…

1
Vibrations and Validations: An Intro into the Law of Attraction for Toxic Relationships 33:09

2y ago33:09

33:09

Send us a text Gather round, witches! It's time to kick it up a notch in our journey. Today, I'm going to introduce you to the woo-wooiest of woos---- Law of Attraction! I'll give you the low down of this practice and how it's helped me reach goals I never dreamed possible. You can totally use this juju to grow and become unstuck from whatever is h…

1
From Drained to Guarded: Your Guide to Dealing with Energy Vampires 36:36

2y ago36:36

36:36

Send us a text Are you feeling emotionally and mentally drained? Ever wonder if the people surrounding you could be the culprits? I'm spilling the secrets to spotting and dealing with energy vampires in our lives. This isn't about the mythical creatures of the night, but real individuals who suck out our energy and leave us feeling exhausted. These…

1
Dead Bedroom Part 2: Reclaiming Your Sex Life if You're the High Libido Partner 34:58

2y ago34:58

34:58

Send us a text Feeling stuck in a relationship where your sexual needs seem to be at odds with your partner's? I'm here to tell you that you're not alone. A high-libido woman mismatched with a low-libido man is becoming an increasingly popular problem. I'll explore the often-unspoken world of 'dead bedrooms', and I'll share insights drawn from my j…

1
Dead Bedroom Part 1: Navigating the Bedroom: Understanding and Addressing Low Libido 33:32

2y ago33:32

33:32

Send us a text Sex, an often taboo topic, takes center stage in my latest podcast episode. I'm not shying away from the realities of sex in relationships, addressing both stigma and misconceptions and how sex can be weaponized in the form of abuse in more ways than you think! In this two-part series, I debunk the common stereotype that men always d…

1
Why Narcissists Have Outbursts on Holidays and Vacations 11:21

2y ago11:21

11:21

Send us a text Ever experienced a holiday or vacation that seemed to bring out the worst in your partner? You're not alone - in this episode, I share my personal experiences with a narcissist's inexplicable violent outbursts during what should have been joyous occasions and what I've learned since then. So, tune in and discover the answers you've b…

1
Escaping the Tradwife Trap: A Journey Toward Independence 27:21

2y ago27:21

27:21

Send us a text Have you ever wondered how the resurgence of tradwife life impacts women's risk of becoming stuck in life? Listen in as I share my personal journey of living both sides of the coin - from being a submissive, traditional housewife to becoming an independent woman. I'll give ya all the dirty details of what to watch out for if this is …

1
From Toxic to Triumphant: How to Know if You're in a Healthy Relationship. 33:21

2y ago33:21

33:21

Send us a text Finally! We are finished with the series, "Is my partner abusive, or is he just an a-hole?" And after all of that dark doo doo energy, I want to talk about something positive! So buckle up and join me on this journey as I share my personal experiences transitioning from a toxic relationship to a loving and supportive one with my new …

1
Thy Shalt Not Date A Douchebag: Navigating Religious Abuse and Male Privilege. 36:27

2y ago36:27

36:27

Send us a text Continuing with our series, "Is my partner abusive, or is he just an a-hole," I dive into a touchy subject--- religious abuse. Growing up in the deep South, I'm no stranger to the ways religion is used to control people, and in this episode, I'll explain with personal accounts and some. Bless your hearts! Listen in as I break down th…

1
The Dark Side of Technology in Relationships: Tech Abuse 23:15

2y ago23:15

23:15

Send us a text Continuing the series, "Is my husband abusive, or is he just an a-hole," today we dive into the dark side of technology. In this episode, I expose the crappy reality of tech abuse and the many ways it can be used to control, harass, and intimidate victims. I share my own experiences and offer a cautionary tale for anyone who might be…

1
You can still leave, even if you're financially broke. (Financial abuse and what you can do about it.) 30:26

2y ago30:26

30:26

Send us a text Continuing with the series, "Is my partner abusive, or is he just an a-hole," we are discussing financial abuse today. One of the major reasons women stay in toxic relationships is because they are financially strapped, and this is by their abuser's design. But it doesn't have to be that way. You can find financial stability after le…

1
You're not crazy. But he is! (Explaining psychological abuse and mind games in toxic relationships.) 25:21

2y ago25:21

25:21

Send us a text We're back with the series, "Is my partner abusive, or is he just an a-hole?" Today, I'm elaborating on psychological abuse, mind games, manipulative tactics, gaslighting, and all of those crazy-making behaviors that are NOT YOUR FAULT! If you start your sentences with "If I just ..." or you feel like you're never good enough for you…

1
Soul crushing is the name of their game. (Recognizing emotional abuse.) 21:34

2y ago21:34

21:34

Send us a text In continuing with the series, "Is my husband abusive or is he just an a-hole," I'm discussing all things emotional abuse today. If you feel like no matter what you do, your man makes you feel like you just aren't good enough, this one is for you! As promised in the podcast, check out the children's book on domestic violence below- S…

1
Unmasking intimidation in toxic relationships. 18:52

2y ago18:52

18:52

Send us a text I'm back with more in the "Is my husband abusive or just an a-hole" series, and today I'm talking all things intimidation tactics. That feeling you get in the pit of your stomach when your toxic partner looks at you in a menacing way is because you've been silently (or not so silently) intimidated all along. And now, here you are. I …

1
So your Mother's Day sucked. What now? 18:43

2y ago18:43

18:43

Send us a text I'm bringing you a bonus episode this week! Yesterday I noticed a trend on the internet, and that trend was that a lot of mothers had a really sucky Mother's Day. That's not cool and you don't deserve to have a crappy Mother's Day. I knew I had to talk about this asap before you let go of your frustration and accepted that a sucky Mo…

1
Is your partner abusive or is he just an a-hole? 31:48

2y ago31:48

31:48

Send us a text On this week's podcast, I'm answering the ever-popular question, "Is my boyfriend abusive, or is he just an a-hole?" We'll be doing a quick overview of the Duluth Model Power and Control Wheel as I prepare for a deep dive into each section to help you understand what might be happening to you. Also, this episode contains a few quick …

Podcasts Worth a Listen

Kat Addams Podcasts

Podcasts Worth a Listen