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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Are you ready to keep romanticizing your life and leaning into those autumnal vibes within the comfort of your own home? Well, let's venture into my vampire lounge, a space my family and I created to get all into our cozy-fied lifestyle, and I'll tell you some practices that you should adopt. We'll start with talking about "Lagom" and how the Swedish culture uses this to find balance in their life. Then, we'll move on to Fika, a mid-day cozy, break. Lastly, we talk about my favorite--Hygge! All of these practices can be used to bring you joy in everyday life, and bonus---they won't raise any red flags if you're using this as part of your escape plan to freedom from your abuser. It's a win/win. So hold on to your butts, as we create comfort on the outside to bring us comfort on the inside.
Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most.
Buy the You're Not Stuck book and start your journey today!
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Visit my darker side for paranormal rom-com under Fritzi Cox
Stay safe out there-
U.S. Residents can text "START" to 88788 to easily reach the National Domestic Violence Hotline
National Domestic Violence Hotline (USA)
International Domestic Violence Resource Guide
More links to get help for all situations
Chapters
1. Balance and Joy in Daily Life (00:00:00)
2. Swedish Concepts (00:09:49)
3. The Concept of Huga (00:24:13)
62 episodes
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