Best Kate Codrington Podcasts (2025)

1
The Deep Relationship With Your Self - Kate Codrington 30:02

2d ago30:02

30:02

What if every twist, turn, and moment in your life is guiding you closer to your deepest self? Don’t miss Kate Codrington, a mentor, author, speaker, facilitator, artist and podcaster. She is the author of Second Spring: The Self-Care Guide to Menopause, one of the seven best books on menopause according to the New York Times, and The Perimenopause…

1
EP 223: On Menopause, Female Elderhood & Competition Between Women in Wellness with Kate Codrington 1:18:15

21d ago1:18:15

1:18:15

In this deep dive into menopause and elderhood, Kimberly and Kate Codrington discuss how they see their inter-generational work with women around self-care and cultural work. Kate’s book The Second Spring: The Self-Care Guide to Menopause and her more recent The Perimenopause Journal have made an indelible impact as Kimberly transitioned to the oth…

1
Redefining Home: A Journey of Motherhood and Self-Healing - Lish Hummel 15:52

11h ago15:52

15:52

What if true happiness isn't about having a perfect life on the outside, but feeling at home on the inside? Lish Hummel is a single mom to three boys. She understands how challenging it can be to put yourself first and be the cycle breaker your family needs and deserves. Along with being a Certified Transpersonal® Crystal Healing Therapist, Reiki P…

1
Decoding Your Birth Chart for Deeper Self-Connection - Yvonne Irene 16:53

1d ago16:53

16:53

What if there was never anything wrong with you, you were just wired differently, beautifully, deeply? Yvonne Irene is an intuitive and spiritual astrologer. Astrology has captivated her since she was a child, and her interest in astrology deepened over time. She shares how you may feel broken for simply being yourself, when in reality, your depth …

1
#153 - Style Joy in Midlife: What to Do When Nothing Feels Right with Dacy Gillespie 32:43

2d ago32:43

32:43

What did you think of this episode? Send me a text message and let me know! Standing in your closet thinking, "Nothing fits anymore?" It’s not the best feeling, but can I let you in on something? You don’t have to hold onto your “lose weight wardrobe”. In this encouraging conversation, stylist Dacy Gillespie helps us reframe how we think about styl…

1
#152 - Intuitive Eating in Menopause: A Conversation with Evelyn Tribole MS, RDN 38:07

9d ago38:07

38:07

What did you think of this episode? Send me a text message and let me know! In this episode, I get to bring you a very special guest, someone whose work has transformed my whole practice, and who has been helping people heal their relationship with food and their bodies through intuitive eating for three decades! In this conversation, Intuitive Eat…

1
EP 225: Sexuality, Consent, and Representational Politics in "Anora" with Jackson Kroopf 1:13:01

12d ago1:13:01

1:13:01

In this episode, Kimberly Ann Johnson and filmmaker/producer Jackson Kroopf reflect on their respective experiences watching Best Picture Winner Anora. They discuss their contrasting experiences of seeing the films in theaters, what role sex and violence played in the film, and unpack some of what they were drawn to and troubled by in the film. And…

1
Inside Beltane with Sophie Messager 48:28

14d ago48:28

48:28

I made a commitment to lean more into the annual seasons this year, so as part of that, I’ve invited experts in the field of cyclical living to share the meaning, practices and support that the seasonal festivals can bring. Today it’s all about Beltane, the 1st of May, and Sophie Messager is here to tell us all about it. Sophie has a doctorate in r…

1
From Lost to Liberated with Stephanie Silva 16:36

14d ago16:36

16:36

What if your deepest struggles were actually guiding you toward the most beautiful, aligned version of yourself? 🎙 Don’t miss Stephanie Silva, a somatic Sex, Intimacy & Relationship Coach and the founder of Awaken Arousal, a sensual wellness practice dedicated to helping people shed shame, embrace vulnerability, and awaken their sensuality to feel …

1
Finding the Next Level with Nicole George 17:48

15d ago17:48

17:48

What if the greatest impact you could ever make begins with changing yourself first? Nicole George is the founder and CEO of SOVEREIGN Magazine®. Nicole is dedicated to awakening the collective consciousness to a new way of thinking, feeling, being, and doing. She shares some of her favourite wisdom she has learned, and loves to pass on to her daug…

1
#151 - Is It Hunger, Food Noise, or Hormones? 20:22

16d ago20:22

20:22

What did you think of this episode? Send me a text message and let me know! Feeling hungry all the time? Or do you feel like fullness just doesn’t land the way it used to? You’re not imagining things—and it’s not about discipline either. Hormonal changes in menopause can change how you experience hunger, and that can be disorienting. In this episod…

1
Empowered Acceptance of Change with Holly Hawkins 17:07

16d ago17:07

17:07

What if something beautiful is waiting for you beyond what you’ve ever known, seen, or imagined? Holly Hawkins is an Ascension Visionary who passionately works in the Akashic Records as a Conscious Channel and Founder of the Universal Sphere®. She reflects on the magic of opening to infinite possibilities, even without knowing the when, where, or h…

1
EP 224: The Case of Amanda Palmer, Neil Gaiman, and the Responsibility of Women to Other Women with fellow Jaguar Kristin Butler 47:34

17d ago47:34

47:34

In this episode, Kimberly Ann Johnson is joined by journalist, and fellow Jaguar, Kristin Butler to discuss the case of Amanda Palmer and Neil Gaiman: a celebrity couple who are currently both facing charges around Gaiman’s ongoing sexual misconduct. Kimberly and Kristin share their own personal reactions to the case, as well as the way the reporti…

1
Always Be the Buffalo with Velva Dawn Silver 31:36

17d ago31:36

31:36

How can we show up fully for others during times of deep change and transformation? 🎙 Don’t miss Velva Dawn, the Catalystic Coach and founder of The Evolved Femme Programs, The Deepening (courses for men), and The Goddess Healing Matrix System™. She leads intensive healing workshops and sessions for those seeking their fullest potential, passionate…

1
Inside Erotic Seasons with Kimberly Ann Johnson 1:04:01

25d ago1:04:01

1:04:01

Welcome to a special Easter edition with the seasonal topic of how our sexuality changes from teens to postmenopause. Spoiler alert, there are no eggs or chocolate to be found here, but the themes of Spring 'becoming' in the maiden years fit beautifully with the epic greenness and becoming of late April growth. My guest is Kimberly Ann Johnson, som…

1
Power, Presence & Peace: Finding Inner Strength in a Overwhelming World -Shari Thompson 16:54

29d ago16:54

16:54

What if the key to clarity wasn’t thinking more, but feeling more? Shari Thompson is a leader in activating business growth and empowerment through the embodiment of Human Design. You'll hear how embracing embodiment helps balance you and brings more profound inner peace and personal power. Shari encourages you to explore Human Design as a tool for…

1
#150 - The Capacity Crisis: Why Women Feel Emotionally Exhausted in Midlife with Dr. Sarah Vadeboncoeur, ND 38:42

30d ago38:42

38:42

What did you think of this episode? Send me a text message and let me know! Why are we SO drained in midlife? Dr. Sarah Vandeboncoeur returns to unpack the exhaustion so many women feel—not just from perimenopause, but from decades of overgiving. Most of us enter this phase already running on empty, juggling work, family, and endless to-dos. Add ho…

1
The Five Pillars of Success - Goddess Style - Crystal Cockerham 15:46

1M ago15:46

15:46

What if the peace you’re searching for has been within you all along? Crystal Cockerham is a Spiritual Mentor, Certified Red Tent Facilitator, and International Bestselling Author. She empowers empathic women to deepen their relationship with the Divine, learn their soul’s unique language, and create the divinely inspired life they envision and des…

1
Unlocking Inner Harmony: Harnessing Venus in Your Birth Chart - Yvonne Irene Ulloa 16:41

1M ago16:41

16:41

Have you ever explored your Venus sign to understand how to bring more balance and harmony into your life? 🎙 Don’t miss Yvonne Irene, an intuitive and spiritual astrologer. Astrology has captivated her since she was a child, and her interest in astrology has deepened over time. She shares how tuning into Venus energy can offer guidance on nourishin…

1
Chasing Happiness - Lish Hummel 28:20

1M ago28:20

28:20

What would change if you permitted yourself to just be, instead of always doing? Lish Hummel is a deeply intuitive healer and a Certified Transpersonal® Crystal Healing Therapist who blends her expertise with her passion for helping women reconnect with their inner power. As a single mom to three boys, she understands how challenging it can be to p…

1
#149 - Cooking for Pleasure Not Perfection with Chef Andrea Buckett 26:14

1M ago26:14

26:14

What did you think of this episode? Send me a text message and let me know! Feeling uninspired with your go-to menu lately? Chef Andrea Buckett is here to bring the joy back to your kitchen. With 20 years of experience, she shares her refreshingly simple approach to food—because cooking should be fun, not stressful! Andrea’s five-ingredient meals, …

1
Prioritizing Stillness - Michelle Price 15:33

1M ago15:33

15:33

When was the last time you truly felt joy, free from distractions and mental clutter? Michelle Price is a practitioner in sound and energy healing, and she helps people understand why they neglect self-care. 🎙She reminds you that joy can be found in stillness, not in forcing silence, but in allowing thoughts to pass like clouds in the sky. Michelle…

1
The Power of Slowing Down: A Personal Reflection - Nicole George 17:08

1M ago17:08

17:08

What if slowing down is the key to finally hearing your true inner voice? Nicole George is the CEO, Founder, and Editor-in-Chief of SOVEREIGN Magazine®. Nicole is dedicated to awakening the collective consciousness to a new way of thinking, feeling, being, and doing. Learn how slowing down can be an intentional practice unique to you, and key to be…

1
Surrender to Receive Your Heart - Shelly Lang 14:36

1M ago14:36

14:36

What if true abundance comes not from striving, but from fully embracing who you are? Shelly Lang is an artist and fashion designer from Albuquerque, New Mexico, dedicated to empowering the feminine through her work. 🎙In this episode she explores how listening to your heart and receiving what’s already within you creates a natural flow of fulfillme…

1
#148 - Mindful Menopause: Using Meditation to Navigate the Transition with Diana Winston 31:39

1M ago31:39

31:39

What did you think of this episode? Send me a text message and let me know! Did you know science shows that mindfulness can do more than just help you relax? It can improve sleep, reduce anxiety, and might even slow brain aging? That’s more than just symptom relief! Diana Winston, director of UCLA Mindful, joins me to explore how meditation can sup…

1
Slowing Down to Embrace the Magic - Ebonie Allard 18:25

1M ago18:25

18:25

Are you giving yourself just enough quick rewards to stay motivated, or are they keeping you from something deeper? Ebonie is an Artist, Mystic, Award winning Master Coach and Facilitator with over 25 years experience. She uses Human Design, Gene Keys, Astrology and somatic experience to take Gen X & Millennial lovers, leaders, healers + helpers on…

1
Breaking the Cycle of Hustle: Slow Down to Leap Ahead - Chris Melville 16:16

2M ago16:16

16:16

Do you tap into your "why" when things get tough, or do you get caught up in the hustle? Chris is SOVEREIGN’s In-House Personal Empowerment Coach and Rapid Transformational Therapy Practitioner, shares how sometimes the most courageous thing you can do is stop, breathe, and realign. 🎙Are you staying connected to your purpose and aligning your busin…

1
Embracing the Power of Slowing Down - Ivana Sretenovic 26:55

2M ago26:55

26:55

Does being “busy” make you feel accomplished, even if it leaves you drained? Ivana Sretenovic is a Transformational Business Consultant and Coach dedicated to empowering women to gain profound clarity on who they are, what they truly desire, and how to realise an elevated vision for their lives, careers, and impact in the world. 🎙 You'll hear her u…

1
#147 - How to Stop the Cycle of “Starting Over” Every Monday 23:20

2M ago23:20

23:20

What did you think of this episode? Send me a text message and let me know! Do you find yourself vowing to “start fresh” every Monday, only to feel like you’ve fallen off the wagon by the time the weekend (or lunch) rolls around? The Monday reset cycle keeps so many of us trapped in an exhausting loop of restriction, indulgence, and shame—making fo…

1
EP 222: "The Body is a Doorway: A Memoir - A Journey Beyond Healing, Health, and the Human" with Sophie Strand 51:05

2M ago51:05

51:05

In this episode, Kimberly and return guest Sophie Strand celebrate publishing week for Sophie’s extraordinary new book The Body is a Doorway: A Memoir: A Journey Beyond Healing, Hope, and the Human. They discuss where Sophie currently finds herself in a post-diagnosis reality and what writing the book taught her about the mysteries of illness. She …

1
Inside balance with Lucy Blunden 58:58

2M ago58:58

58:58

The spring equinox, also known as the vernal equinox, is when there are equal amounts of daylight and nighttime, around 21st March in the Northern Hemisphere and 21st September in the Southern Hemisphere. It is the perfect moment to explore balance in our lives. I invited medical herbalist Lucy Blunden to explore what balance actually is and how we…

1
#146 - What to Do When Intuitive Eating Doesn't Work with Julie Duffy Dillon 35:17

2M ago35:17

35:17

What did you think of this episode? Send me a text message and let me know! After years of dieting, the advice to "eat when you’re hungry, stop when you’re full" can feel frustrating and oversimplified-especially if you’ve been trying to “get” intuitive eating This week, fellow intuitive eating dietitian Julie Duffy Dillon joins me to help us under…

1
Are You Ready to Reclaim Your Power, Your Path, and Your Purpose? -Ally Rose 17:45

2M ago17:45

17:45

"Expectations can hold us back or serve us; we must be careful what we suggest to our brains." How do expectations both hinder and help you? Ally shares insights from her article, sharing how you can redefine expectations to foster personal growth. Ally Rose is a Licensed Social Worker, Certified Clinical Hypnotherapist, and Rapid Transformational …

1
4 Simple Steps to Honor Your Inner Goddess by Setting Healthy Boundaries - Crystal Cockerham 17:52

2M ago17:52

17:52

"Practice the art of saying no; it’s a skill that can be developed." Crystal shares her insights on how boundaries empower women to honor their inner goddess while navigating the complexities of personal growth. Learn about the connection between self-care, self-talk, and the transformative power of saying no Crystal Cockerham is a Spiritual Mentor…

1
Breaking Free from the Pressure of Perfection: Letting Go of Expectation - Chris Melville 17:51

2M ago17:51

17:51

"Let go of the belief that expectations have to come true." Chris Melville, SOVEREIGN Magazine’s Personal Empowerment Coach, is back with more soul-aligned business advice for you. In this episode, you'll hear how expectations can hinder your personal growth and how to shift from expectation to intention. Alongside her transformative coaching sessi…

1
EP 221: Reckon and Wonder with Stephen Jenkinson, Kimberly Ann Johnson, and Jackson Kroopf [ENCORE] 1:15:42

2M ago1:15:42

1:15:42

This is a special re-release of an episode featuring guest host Jackson Kroopf speaking with the incomparable Kimberly Ann Johnson and Stephen Jenkinson. We’re bringing this conversation back to let you know about something special happening this weekend from Stephen Jenkinson and the Orphan Wisdom School: Sanity and Soul: Die Wise 10 Years. Taking…

1
Charting New Constellations: Breaking Cultural Expectations and Discovering My Soul's True Path - Yvonne Irene Ulloa 33:26

2M ago33:26

33:26

How has dreaming influenced your career path? She shares how it’s okay to challenge the expectations placed on you by others or even by yourself. Don’t miss Yvonne Irene Ulloa, an intuitive and spiritual astrologer. Astrology has captivated her since she was a child, and her interest in astrology deepened over time. Yvonne invites you to embody wha…

1
#145 - Why We Binge: Unpacking the Restrict-Binge Cycle with Toni Rudd, RD 35:33

2M ago35:33

35:33

What did you think of this episode? Send me a text message and let me know! Struggling with binge eating and the endless restrict-crave cycle? You’re not alone. In this episode, dietitian Toni Rudd unpacks the emotional triggers behind binge eating, the impact of dieting, and why willpower isn’t the problem. We also explore how ADHD can influence e…

1
EP 220: Book Proposal Academy 2025 - Writing, Publishing, and Your Audience with Joelle Hann, The Brooklyn Book Doctor 37:31

2M ago37:31

37:31

In this episode, return guest Joelle Hann and Kimberly discuss the complexities of publishing, including traditional, self, and hybrid publishing. Joelle walks us through the importance of a book proposal, which serves as a roadmap for authors and a calling card for agents and publishers. Kimberly weighs in on her own experience in navigating the b…

1
#144- Why Yoga is So Much More Than Movement in Menopause with Niamh Daly 46:37

2M ago46:37

46:37

What did you think of this episode? Send me a text message and let me know! Can yoga help us navigate the emotional and physical changes of menopause? Niamh Daly joins me to explore how yoga, when adapted to our changing bodies, can support nervous system regulation, pelvic floor health, and emotional well-being during midlife. We cover the importa…

1
Navigating Energy in Life and Practice - Michelle Price 18:32

2M ago18:32

18:32

"We all carry a signature, we're each a radio station." Michelle Santos Price shares the her wisdom on sound bath's andimportance of tuning into individual frequencies. you'll hear how these practices can foster self-discovery and inner harmony clear energetic clutter Michelle Santos Price is a seasoned energy and sound healing practitioner and fou…

1
Zoom to In-Person: Create an Environment to Thrive - Chris Melville 22:00

2M ago22:00

22:00

"We are sharing that energy with whoever is on the other side of the screen." How does your environment influence your energy and mindset? Chris Melville shares her tips. Chris is SOVEREIGN Magazine’s In-House Personal Empowerment Coach and a Rapid Transformational Therapy Practitioner. With over 30 years of experience working with top executives a…

1
Empowerment Through Sensitivity - Anna Widmann 20:47

2M ago20:47

20:47

Lean into the power of sensitivity, and hear how you can embrace your uniqueness, and how to navigate life's challenges with grace and empowerment. . Anna Widmann is a spiritual mindset coach who helps women reconnect with their true essence. She’s on a mission to guide women in trusting themselves, embracing their uniqueness, and sharing their mag…

1
From Overwhelmed to Empowered - Courtney Dawson 17:48

3M ago17:48

17:48

"Your soul came equipped with this extra sensitivity for a reason." Learn how to navigate your emotional sensitivities while connecting with others. Join Miranda and Courtney for a deep dive into the world of mediumship and learn how to harness your own sensitivity as a strength. Courtney Dawson is an international psychic medium with over a decade…

Podcasts Worth a Listen

Kate Codrington Podcasts

Podcasts Worth a Listen