Best Lower Overhead Podcasts (2025)

1
The Unexpected Journey: When Your Podcast Gets Sponsored 9:09

9h ago9:09

9:09

A decade-long dream finally materializes! After years of creating content and navigating the ups and downs of podcasting, the Trading Post podcast has secured its first official sponsorship deal. This unexpected milestone arrived suddenly, catching me off guard despite having uploaded only 11-12 episodes total with sometimes months between releases…

1
How I'm using AI to dominate my follow-up game when nobody else is 25:46

2d ago25:46

25:46

The Trading Post podcast explores how to leverage AI tools like Perplexity to transform business networking follow-ups and stand out from competitors who rarely capitalize on their business card collections. We demonstrate a systematic approach to turn networking connections into meaningful business relationships through strategic AI utilization. •…

1
Episode 297: Arthroscopic Anatomic Anterior Cruciate Ligament Primary Repair Restores Anterior Tibial Translation Intraoperatively at Time Zero With No Additional Effect of Suture Augmentation 37:25

3d ago37:25

37:25

Drs Salzer and DiFelice discuss Arthroscopic Anatomic Anterior Cruciate Ligament Primary Repair Restores Anterior Tibial Translation Intraoperatively at Time Zero With No Additional Effect of Suture AugmentationBy AANA

1
What Nobody Tells You About Starting a Podcast for Business 27:26

7d ago27:26

27:26

The podcast downloads quadrupled after experimenting with posting twice weekly, proving that consistency is key to building an audience. Finding the right recording environment is crucial for maintaining authenticity and quality. • Car recording provides surprisingly good acoustics with all the soft surfaces absorbing sound • Holding off on podcast…

1
Episode 296: Arthroscope-Assisted Lower Trapezius Tendon Transfer Using Achilles Tendon Allograft for Irreparable Rotator Cuff Tears Demonstrates Excellent Short-Term Outcomes in the Setting of Concomitant ... 29:16

10d ago29:16

29:16

Drs Kaplan and Akpinar discuss Arthroscope-Assisted Lower Trapezius Tendon Transfer Using Achilles Tendon Allograft for Irreparable Rotator Cuff Tears Demonstrates Excellent Short-Term Outcomes in the Setting of Concomitant Subscapularis Repair.By AANA

1
Networking Essentials for Entrepreneurs 33:11

14d ago33:11

33:11

https://linktr.ee/traderstu Networking remains vital for small businesses even in the digital age, with many entrepreneurs overlooking the power of face-to-face connections that lead to genuine business relationships. Trader Stu shares his comprehensive checklist of networking opportunities that business owners should consider, from traditional org…

1
The Long Game: Why Your Podcast Is Just Like Jeff Bezos' Early Days 30:11

17d ago30:11

30:11

The Trading Post podcast explores how Jeff Bezos's Amazon business principles can be applied to successful podcasting strategies. Drawing parallels between Bezos's customer obsession approach and podcast audience engagement, this episode reveals how consistency, patience, and innovation drive growth in both realms. • Comparing the evolution of SEO …

1
Episode 295: Editorial Commentary: Testosterone, Growth Hormone, and Vitamin D Supplementation Is Not Routinely Indicated for Orthopaedic Surgery Patients 26:45

18d ago26:45

26:45

Drs Arner and Dekker discuss Editorial Commentary: Testosterone, Growth Hormone, and Vitamin D Supplementation Is Not Routinely Indicated for Orthopaedic Surgery Patients.By AANA

1
What Success Really Means in the World of Podcast Analytics 31:35

21d ago31:35

31:35

Podcasting success isn't measured in downloads alone but in consistency, authenticity, and passion for your subject matter. The journey of building an audience requires patience and realistic expectations about growth. • Don't get discouraged by low download numbers when starting out • Comparing yourself to established podcasters like Joe Rogan is …

1
Networking with Kids: A New Approach for Parent Entrepreneurs 27:35

23d ago27:35

27:35

I accidentally created a solution for parent entrepreneurs struggling to balance networking events with family responsibilities by launching a family-friendly business networking group. The experience revealed how many business owners need ways to grow professionally without sacrificing precious time with their children. • Found that traditional ne…

1
Episode 294: Biceps Tenodesis and SLAP Repair Show Similar Outcomes in Overhead Throwing Athletes With Baseball Pitchers Exhibiting Worse Rates of Return to Sport: A Systematic Review 20:07

24d ago20:07

20:07

Drs Slone and Verma discuss Biceps Tenodesis and SLAP Repair Show Similar Outcomes in Overhead Throwing Athletes With Baseball Pitchers Exhibiting Worse Rates of Return to Sport: A Systematic Review.By AANA

1
Episode 293: Patients With a History of Lumbar Fusion Have a Greater Risk of Revision Arthroscopy and Conversion to Total Hip Arthroplasty After Primary Hip Arthroscopy 26:09

1M ago26:09

26:09

Drs Tucker and Domb discuss Perioperative Testosterone Supplementation Improves Outcomes of Orthopaedic Surgeries: A Systematic Review of Heterogeneous StudiesBy AANA

1
The Gaming Ad Revolution 10:00

1M ago10:00

10:00

Trader Stu introduces an innovative advertising opportunity through PressXToPlayGames, a company developing a survival video game called "Get Prepped" that sells ad space within the virtual environment. The gaming industry represents a massive untapped advertising market three times larger than movies and music combined, with the average gamer bein…

1
Episode 292: Anchor Arthropathy of the Shoulder Joint After Instability Repair: Outcomes Improve With Revision Surgery 25:31

2M ago25:31

25:31

Drs Dekker and Arner discuss Anchor Arthropathy of the Shoulder Joint After Instability Repair: Outcomes Improve With Revision Surgery.By AANA

1
Episode 291: Patients With a History of Lumbar Fusion Have a Greater Risk of Revision Arthroscopy and Conversion to Total Hip Arthroplasty After Primary Hip Arthroscopy 30:01

2M ago30:01

30:01

Drs Kaplan and Ranawat discuss Patients With a History of Lumbar Fusion Have a Greater Risk of Revision Arthroscopy and Conversion to Total Hip Arthroplasty After Primary Hip Arthroscopy.By AANA

1
Episode 290: Root Repair Has Superior Radiological and Clinical Outcomes Than Partial Meniscectomy and Non-Operative Treatment in The Management of Meniscus Root tears; A Systematic Review 21:11

2M ago21:11

21:11

Drs Lau and Krych discuss Root Repair Has Superior Radiological and Clinical Outcomes Than Partial Meniscectomy and Non-Operative Treatment in The Management of Meniscus Root tears: A Systematic Review.By AANA

1
From Online to In-Person: Networking in the 21st Century 16:44

2M ago16:44

16:44

Networking goes beyond mere exchanges of business cards; authentic connections can make all the difference. This episode discusses the value of in-person networking and contrasts it with online platforms. • Importance of real-life interactions over online connections • A unique roundtable format at networking events enhances engagement • Alignable,…

1
Episode 289: Anterior Cruciate Ligament Reconstruction Graft Options 41:34

2M ago41:34

41:34

Drs Tucker and Sgaglione discuss the infographic Anterior Cruciate Ligament Reconstruction Graft OptionsBy AANA

1
Crafting Connections Through Audio 26:39

2M ago26:39

26:39

Season 3 Episode 1 dives into the transformative journey of podcasting, emphasizing the importance of overcoming fear, establishing consistency, and engaging with an audience through storytelling. Listeners learn about structuring podcasts into seasons, leveraging personal experiences for business growth, and the unexpected benefits of sharing thei…

1
Episode 288: Age and Surgical Volume Impact Likelihood and Technique of Lateral Extraarticular Augmentation During Primary Anterior Cruciate Ligament Reconstruction 33:55

2M ago33:55

33:55

Drs Arner and Ernat discuss Age and Surgical Volume Impact Likelihood and Technique of Lateral Extraarticular Augmentation During Primary Anterior Cruciate Ligament ReconstructionBy AANA

1
Episode 287: No Clinically Significant Differences in Outcomes After Anterior Cruciate Ligament Reconstruction When Comparing Quadriceps, Bone–Patellar Tendon–Bone, and Hamstring Autografts of 9 mm or ... 20:48

3M ago20:48

20:48

Drs Slone and Medina discuss No Clinically Significant Differences in Outcomes After Anterior Cruciate Ligament Reconstruction When Comparing Quadriceps, Bone–Patellar Tendon–Bone, and Hamstring Autografts of 9 mm or Greater.By AANA

1
Episode 286: Hip Capsular Preservation When Treating Femoroacetabular Impingement Syndrome Should Remain Universal, and Some Hip Phenotypes Necessitate Maximum Surgical Stability 22:44

3M ago22:44

22:44

Drs Spiker and Tjong discuss the editorial commentary, Hip Capsular Preservation When Treating Femoroacetabular Impingement Syndrome Should Remain Universal, and Some Hip Phenotypes Necessitate Maximum Surgical Stability.By AANA

1
Episode 285: Muscle Advancement, Footprint Medialization, and Repair Medialization Could Improve Healing and Clinical Outcomes of Massive Rotator Cuff Tears as a Result of Low-Tension Repair 26:46

3M ago26:46

26:46

Drs Tucker and Hartzler discuss an Editorial Commentary: Muscle Advancement, Footprint Medialization, and Repair Medialization Could Improve Healing and Clinical Outcomes of Massive Rotator Cuff Tears as a Result of Low-Tension RepairBy AANA

1
Episode 284: 40th Anniversary Podcast with Gary Poehling 37:59

3M ago37:59

37:59

Dr Chris Tucker speaks with Editor-in-Chief Emeritus Dr Gary Poehling in a special 40th Anniversary Podcast.By AANA

1
A New Era of Trading Connections 12:02

3M ago12:02

12:02

This episode examines the evolution of bartering and its relevance in today's digital landscape. We explore how technology enhances bartering experiences, promotes community, and provides economic resilience amidst uncertainty. • Introduction to the revival of bartering in the digital age • Overview of modern digital trading platforms and apps • Im…

1
Episode 283: Culture Expansion Alters Human Bone Marrow Derived Mesenchymal Stem Cell Production of Osteoarthritis-relevant Cytokines and Growth Factors 30:19

4M ago30:19

30:19

Drs Arner, Calcei, and Voos discuss Culture Expansion Alters Human Bone Marrow Derived Mesenchymal Stem Cell Production of Osteoarthritis-relevant Cytokines and Growth Factors.By AANA

1
Episode 282: Shoulder Instability-Return to Sports After Injury Scale Shows That Lack of Psychological Readiness Predicts Outcomes and Recurrence Following Surgical Stabilization 22:57

4M ago22:57

22:57

Drs Lau, Rossi, and Pasqualini discuss Shoulder Instability-Return to Sports After Injury Scale Shows That Lack of Psychological Readiness Predicts Outcomes and Recurrence Following Surgical StabilizationBy AANA

1
Episode 281: The Principles of Hip Joint Preservation 19:08

4M ago19:08

19:08

Drs Tucker and Kraeutler discuss the Infographic, The Principles of Hip Joint PreservationBy AANA

1
Drones and Trade: A Journey Through Skies and Barter Systems 18:14

5M ago18:14

18:14

Imagine navigating the skies with drones and trading goods without a single coin exchanging hands. That’s the adventure we take you on with trader Stu as he shares his fascinating journey from the bustling world of commercial drone flying to the intricate webs of barter systems. With his extensive background in aviation, Stu uncovers the challenges…

1
Episode 280: Editorial Commentary: Timely Treatment of Femoroacetabular Impingement Syndrome Both Treats Ongoing Hip Symptoms and Mitigates Future Cartilage Damage and Osteoarthritis 23:49

5M ago23:49

23:49

Drs Tucker and McCabe discuss Editorial Commentary: Timely Treatment of Femoroacetabular Impingement Syndrome Both Treats Ongoing Hip Symptoms and Mitigates Future Cartilage Damage and Osteoarthritis.By AANA

1
Episode 279: The Fibular Collateral Ligament Is a More Important Restraint to Varus Laxity Compared to the Anterolateral Complex in the Anterior Cruciate Ligament Deficient Knee in a Cadaveric Biomechanical ... 23:02

5M ago23:02

23:02

Drs Slone, Geeslin, and Moatshe discuss The Fibular Collateral Ligament Is a More Important Restraint to Varus Laxity Compared to the Anterolateral Complex in the Anterior Cruciate Ligament Deficient Knee in a Cadaveric Biomechanical StudyBy AANA

1
Episode 278: Endoscopic Hip Abductor Tendon Repair Results in Successful Outcomes With 5- to 10-Year Follow-Up 30:31

5M ago30:31

30:31

Drs Spiker and Byrd discuss Endoscopic Hip Abductor Tendon Repair Results in Successful Outcomes With 5- to 10-Year Follow-UpBy AANA

1
Bartering, For The Old Biz And The New... 26:12

5M ago26:12

26:12

Ever thought about trading your way to business success? Tune in as I, Trader Stu, share my journey into the world of bartering and the creation of the Trading Post podcast. This episode sheds light on the essence of bartering in business and unravels why some entrepreneurs embrace or resist this ancient practice. Bartering isn't just trading goods…

1
Episode 277: Secondary Hip Labral Reconstruction Yields Inferior Minimum 2-Year Functional Outcomes to Primary Reconstruction Despite Comparable Intraoperative Labral Characteristics 30:24

5M ago30:24

30:24

Drs Tucker and Wolff discuss Secondary Hip Labral Reconstruction Yields Inferior Minimum 2-Year Functional Outcomes to Primary Reconstruction Despite Comparable Intraoperative Labral Characteristics.By AANA

1
Episode 276: Variable Return to Play and Sport Performance After Elbow Ulnar Collateral Ligament Reconstruction in Baseball Players: A Systematic Review 22:58

5M ago22:58

22:58

Drs Lau and Aibinder discuss Variable Return to Play and Sport Performance After Elbow Ulnar Collateral Ligament Reconstruction in Baseball Players: A Systematic ReviewBy AANA

1
Recession-Proof Your Business: Leveraging Trade Groups for Stability and Growth 20:05

6M ago20:05

20:05

What if improving your podcasting skills could double your marketing impact? Join me, Trader Stu, as I share my personal journey of navigating the ups and downs of podcast production. From battling audio glitches to realizing the balance between comfort and sound quality, my story is filled with lessons learned and practical tips to help you avoid …

1
Episode 275: Compression of an Autograft Biceps into an Augmentation Patch does not Cause Mechanical Damage to the Tenocyte 34:39

6M ago34:39

34:39

Drs Kaplan and Tokish discuss Compression of an Autograft Biceps into an Augmentation Patch does not Cause Mechanical Damage to the TenocyteBy AANA

1
My Origin Story 35:48

6M ago35:48

35:48

What if you could transform a hobby into a thriving business during an economic downturn? This episode promises a fascinating journey through the world of career transitions and entrepreneurship. We start by exploring a compelling shift from YouTube to podcasting, driven by the challenges of unpaid work and the chance to dive into the unique niche …

1
Episode 274: Elbow Ulnar Collateral Ligament Repair with Suture Augmentation is Biomechanically Equivalent to Reconstruction and Clinically Demonstrated Excellent Outcomes: A Systematic Review 24:56

6M ago24:56

24:56

Drs Lau and Bowman discuss Elbow Ulnar Collateral Ligament Repair with Suture Augmentation is Biomechanically Equivalent to Reconstruction and Clinically Demonstrated Excellent Outcomes: A Systematic ReviewBy AANA

1
"The Pitch" 7:39

6M ago7:39

7:39

Unlock the secret to boosting your business with the power of barter! Ever wondered how you can conserve cash while still acquiring essential goods and services? Tune in to Episode 0, "The Pitch," where I, Trader Stu, sales manager of Metro Trading Association (MTA), introduce you to a revolutionary way of doing business. Learn how MTA helps busine…

1
Episode 273: Patient Acceptable Symptomatic State and Substantial Clinical Benefit Matter Most to Patients and Must Be Reported Correctly 31:25

6M ago31:25

31:25

Drs Tucker, Rossi, and Cote discuss Patient Acceptable Symptomatic State and Substantial Clinical Benefit Matter Most to Patients and Must Be Reported CorrectlyBy AANA

1
Episode 272: Satisfactory Clinical Outcome, Complications, and Provisional Results of Meniscus Centralization with Medial Meniscus Root Repair for the Extruded Medial Meniscus at Mean 2-Year Follow-Up 20:02

6M ago20:02

20:02

Drs Slone and Krych discuss Satisfactory Clinical Outcome, Complications, and Provisional Results of Meniscus Centralization with Medial Meniscus Root Repair for the Extruded Medial Meniscus at Mean 2-Year Follow-UpBy AANA

1
Episode 271: Arthroscopic Hip Capsular Reconstruction: A Step-by-Step Guide With Rectus Overlay 25:11

7M ago25:11

25:11

Drs Spiker and Hevesi discuss Arthroscopic Hip Capsular Reconstruction: A Step-by-Step Guide With Rectus OverlayBy AANA

1
Episode 270: Preoperative Hip Injection Response Does Not Reliably Predict 2-Year Postoperative Outcomes Following Hip Arthroscopy for Femoroacetabular Impingement 26:46

7M ago26:46

26:46

Drs Kaplan and Zhang discuss Preoperative Hip Injection Response Does Not Reliably Predict 2-Year Postoperative Outcomes Following Hip Arthroscopy for Femoroacetabular Impingement.By AANA

1
Episode 269: Fatty Infiltration, Tear Size, and Retraction Size Are Significant Risk Factors for Retear following Arthroscopic Rotator Cuff Repair: A Systematic Review 21:13

7M ago21:13

21:13

Drs Tucker and Yanke discuss Fatty Infiltration, Tear Size, and Retraction Size Are Significant Risk Factors for Retear following Arthroscopic Rotator Cuff Repair: A Systematic ReviewBy AANA

1
Episode 268: Concomitant Medial Collateral Ligament Injury Increases the Risk of Revision Anterior Cruciate Ligament Reconstruction 32:03

8M ago32:03

32:03

Drs Arner and Lansdown discuss Concomitant Medial Collateral Ligament Injury Increases the Risk of Revision Anterior Cruciate Ligament ReconstructionBy AANA

1
Episode 267: Posterior Shoulder Instability Part II - Glenoid Bone-Grafting, Glenoid Osteotomy, and Rehabilitation/Return to Play - An International Expert Delphi Consensus Statement 24:39

8M ago24:39

24:39

Drs Dekker, Hurley, and Dickens discuss Posterior Shoulder Instability Part II - Glenoid Bone-Grafting, Glenoid Osteotomy, and Rehabilitation/Return to Play - An International Expert Delphi Consensus StatementBy AANA

1
Episode 266: Radiographic Landmark Measurements for the Femoral Footprint of the Medial Patellofemoral Complex May Be Affected by Visible Femoral Shaft Length on Lateral Knee Radiographs 24:52

8M ago24:52

24:52

Drs Tanaka and Lau discuss Radiographic Landmark Measurements for the Femoral Footprint of the Medial Patellofemoral Complex May Be Affected by Visible Femoral Shaft Length on Lateral Knee RadiographsBy AANA

1
Episode 265: Bridging Reconstruction With Interpositional Dermal Allograft has Superior Healing Than Does Maximal Repair for Treatment of Large to Massive, Irreparable Rotator Cuff Tears – Secondary Analysis ... 26:15

8M ago26:15

26:15

Drs Tucker and Wong discuss Bridging Reconstruction With Interpositional Dermal Allograft has Superior Healing Than Does Maximal Repair for Treatment of Large to Massive, Irreparable Rotator Cuff Tears – Secondary Analysis of a Randomized Control Trial.By AANA

1
Episode 264: Medial Collateral Ligament Pie-Crusting for Isolated Medial Meniscal Root Repair Is Associated With Improved Clinical Outcomes with Minimum 2-Year Follow-Up 18:12

9M ago18:12

18:12

Drs Slone and Economopoulos discuss Medial Collateral Ligament Pie-Crusting for Isolated Medial Meniscal Root Repair Is Associated With Improved Clinical Outcomes with Minimum 2-Year Follow-UpBy AANA

Podcasts Worth a Listen

Lower Overhead Podcasts

Podcasts Worth a Listen