Best Marathon Consulting Podcasts (2025)

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295. Run Strong, Stay Injury-Free: The Ultimate Guide to Injury Prevention for Runners 33:53

Play Pause

5d ago33:53

33:53

If you've ever dealt with a nagging pain, an unexpected setback, or a full-blown injury that sidelined you from your training, you know how frustrating it can be. But what if you could reduce your risk of injury and keep running pain-free? Stick around, because today, we’ll break down practical strategies to help you stay on track! Understanding Co…

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You Are The Brand: Ramez Helou on Confidence, Sales & Legacy | Reimagining You Podcast 50:43

6d ago50:43

50:43

What if sales isn’t about persuasion—but presence? In this episode, global sales leader Ramez Helou reveals why confidence—not just strategy—is your ultimate brand asset. From door-to-door knife sales to training 100,000+ professionals and generating $10B+ in revenue, Ramez breaks down how he built a global reputation not by selling harder—but by s…

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294. Is the 20 mile long run necessary to finish a marathon? 44:30

12d ago44:30

44:30

For years, the standard has been that you need to complete a 20-mile long run in training to be prepared for a marathon. But what if I told you that might not be necessary at all? Today, we’re going to break down why a 20-mile long run isn’t essential for marathon success and how you can train smarter—not harder.Running 20 miles is no small feat. I…

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AI, Career, and the Future of You | Joerg Storm on Staying Relevant in a Disrupted World 42:24

13d ago42:24

42:24

What does it take to stay relevant in a world being rewritten by AI, automation, and constant disruption?In this episode of Reimagining You, Dr. Elie Daher sits down with Joerg Storm—Global CIO, digital strategist, and board advisor—to unpack what it really takes to become a future-proof leader in today’s shifting landscape.🚀 What you’ll learn in t…

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Marathons, Mindset & Reinvention: Holly Joint on Redefining Success | Reimagining You Podcast EP 16 34:06

20d ago34:06

34:06

𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗶𝗻 𝗨𝗻𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝘁𝘆: 𝗥𝗲𝗶𝗻𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗪𝗵𝗲𝗻 𝗡𝗼 𝗢𝗻𝗲’𝘀 𝗪𝗮𝘁𝗰𝗵𝗶𝗻𝗴 But you can watch this one. 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻𝘀. 𝗠𝗶𝗻𝗱𝘀𝗲𝘁. 𝗥𝗲𝗶𝗻𝘃𝗲𝗻𝘁𝗶𝗼𝗻.Holly Joint 𝗼𝗻 𝗥𝗲𝗱𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗙𝘂𝘁𝘂𝗿𝗲 𝗼𝗳 𝗪𝗼𝗿𝗸 We celebrate big wins and bold headlines. But what about the silent battles? On this episode of Reimagining You, I sit down with Holly Joint—COO, investor, strategist—who e…

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293. Unlock your speed with these workouts 56:06

26d ago56:06

56:06

Let’s talk about why speed work is essential to getting faster. Speed workouts are designed to increase your running efficiency, improve your VO2 max (which is your aerobic capacity), and train your body to run faster while using less energy.The goal isn’t just to get faster during speed workouts, but to make you a stronger, more efficient runner a…

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Sally Helgesen on Women, Presence, and Impact: Full Episode on Reimagining You 55:20

27d ago55:20

55:20

𝗦𝗵𝗲 𝗗𝗶𝗱𝗻'𝘁 𝗦𝗵𝗼𝘂𝘁—𝗦𝗵𝗲 𝗟𝗲𝗱 She walked into the room.Didn’t raise her voice.Didn’t flex her title.Yet the room shifted.𝗧𝗵𝗮𝘁’𝘀 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲. And Sally Helgesen has been teaching it before most knew what to call it. 𝗧𝗵𝗲 𝗳𝘂𝗹𝗹 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝘀 𝗻𝗼𝘄 𝗟𝗶𝘃𝗲 ... 𝗗𝘂𝗯𝗮𝗶 26𝘁𝗵 𝗝𝘂𝗻𝗲 2025 𝗮𝘁 5:00 𝗣𝗠 This episode isn’t a TED Talk.𝗜𝘁’𝘀 𝗮 𝘄𝗮𝗸𝗲-𝘂𝗽 𝗰𝗮𝗹𝗹. We talk: • 𝗧𝗵𝗲 𝗵𝗮𝗯𝗶𝘁𝘀 𝗵𝗼𝗹𝗱𝗶…

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From Banker to Brand Builder: Saeed AlBlooshi on Purpose and Presence 52:26

1M ago52:26

52:26

In this empowering episode, I sit down with Saeed AlBlooshi — corporate restructuring expert, founder of Speak to Impact, and a rising voice in the UAE’s personal growth scene. From managing multimillion-dirham recoveries to helping leaders master the stage, Saeed shares his personal transformation from corporate banker to communication coach. We d…

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292. BIG Boston Marathon Update – New BQ Rules Are Here 46:08

1M ago46:08

46:08

In this episode, we break down the huge changes coming to Boston Marathon qualifying standards starting with the 2027 race. The BAA has officially announced time adjustments for marathons run on net downhill courses — and it’s going to impact thousands of runners chasing their BQ. We cover: ✅ What the new rules are ✅ How races like REVEL, St. Georg…

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291. Best Marathon Training Workouts 43:01

1M ago43:01

43:01

. Best workouts to improve at the marathon distance Whether you’re a seasoned runner or just starting your marathon journey, these workouts will enhance your endurance, speed, and overall race strategy. First up, the cornerstone of marathon training: the long run. This workout is crucial for building endurance and mimicking race day conditions. Tip…

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From Reality TV to Real Impact: Lama Osman on Personal Brand Power 40:01

1M ago40:01

40:01

In this inspiring episode, I sit down with Lama Masri Osman — media personality, founder of Pod Heroes, and host of the #1 Arabic entrepreneurship podcast Unicorn Bil Arabi. Lama opens up about building startups from scratch, balancing motherhood with global ambition, and why digital influence is about quality, not followers. We dive into: The stor…

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290. Unlocking your potential: The journey to long distance running success 42:22

2M ago42:22

42:22

Long-distance running isn’t just about the miles—it’s about the mindset. Success comes when you shift from just running to training with purpose. 💡 Key Mindset Shifts for Success: ✔️ Patience is everything – Progress doesn’t happen overnight. Small, consistent improvements lead to big results. ✔️ Embrace the discomfort – Running long distances mean…

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From Oil Rigs to CleanTech Unicorns: Podcast with Leon Farrant 35:25

2M ago35:25

35:25

TempBy Elie Daher

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Make It Real: Adaptability, Identity & Leading with Relevance - Podcast with Ross Thornley 55:28

2M ago55:28

55:28

What if adaptability isn’t just a skill—but your gateway to reinvention? In this episode of Reimagining You, I sit down with @rossthornley6390 Co-Founder of AQai and global authority on Adaptability Intelligence. From rebranding global firms to rebranding himself, Ross has lived the journey of transformation—both in business and identity. We go bey…

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The Comfort Trap: Breaking Free, Starting Over & Reclaiming Your Edge. Podcast with Peter Schatzberg 48:09

2M ago48:09

48:09

In this raw and revealing episode of Reimagining You, Dr. Elie Daher sits down with Peter Schatzberg—virtual kitchen pioneer, FB tech innovator, and startup advisor—to talk about what happens after the startup headlines fade. Peter opens up about the hidden weight of success, the comfort trap that follows a big exit, and the quiet work of rebuildin…

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Dr Marshall Goldsmith on Legacy, Leadership & Redefining Success 1:08:50

2M ago1:08:50

1:08:50

Beyond Titles to Impact: Dr. Marshall Goldsmith on Legacy, Leadership Redefining Success What if success isn’t what you think it is? In this game-changing episode of Reimagining You, Dr. Elie Daher sits down with Dr. Marshall Goldsmith—the world’s #1 executive coach and bestselling author of What Got You Here Won’t Get You There—to uncover what it …

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Make It Real: Humility, Authenticity & Leading with Purpose — Podcast with H.E. Dr. Walid Fayad 45:22

2M ago45:22

45:22

In this powerful episode of Reimagining You, we explore what it truly means to give yourself Permission to the Future—through the remarkable journey of H.E. Dr. Walid Fayad. Dr. Fayad isn’t just a former Minister of Energy Water, MIT PhD, or global transformation strategist. He’s a leader who challenges everything we think we know about leadership,…

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WHY MOST NETWORKING FAILS - A Podcast with Adrian Gostick 44:34

2M ago44:34

44:34

What truly motivates people at work—and how can leaders use recognition to transform performance, culture, and retention? In this episode of Reimagining You, I sit down with @adriangostick —global workplace culture expert, 5x bestselling author, and co-author (with @ChesterElton of The Carrot Principle, Leading with Gratitude, and Anxiety at Work. …

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Beyond the Title - Podcast with Louise Broekman 40:01

2M ago40:01

40:01

Podcast with Louise Broekman — Founder of the Advisory Board Centre | Global Advocate for Governance Portfolio Careers What if your greatest impact starts after your executive title ends? In this episode of Reimagining You, I sit down with Louise Broekman to explore the powerful shift from executive roles to advisory influence. As the Founder of th…

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289. Heat Training: Run Smarter & Stronger This Summerr 39:15

2M ago39:15

39:15

Whether you’re training in the summer heat or preparing for a race in hot conditions, this episode will cover how the heat affects your body, how to adjust your workouts, and tips for staying safe while training in the warmer months.💡 Increased Heart Rate: When it’s hot outside, your heart has to work harder to pump blood to the surface of your ski…

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Episode 285: Who Is Using Microsoft Fabric 34:05

2M ago34:05

34:05

Fabric personas were originally designed to break down the various functional roles within Microsoft Fabric—such as Power BI, Data Factory, Data Activator, Data Engineering, Data Science, Data Warehouse, and Real-time Analytics—into more manageable, bite-sized sections. The goal was to prevent users from feeling overwhelmed by the platform’s breadt…

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288. Trail Races & Running Vs Road 39:58

2M ago39:58

39:58

Segment 1: Introduction to Trail RunningFirst off, what exactly is trail running? Unlike road running, which takes place on paved surfaces, trail running occurs on natural terrains like dirt paths, rocky trails, and through beautiful forests and mountains.Not only does trail running offer breathtaking views, but it also provides a more challenging …

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The Comfort Trap: Breaking Free, Starting Over & Reclaiming Your Edge 48:09

2M ago48:09

48:09

In this raw and revealing episode of Reimagining You, Dr. Elie Daher sits down with Peter Schatzberg—virtual kitchen pioneer, FB tech innovator, and startup advisor—to talk about what happens after the startup headlines fade. Peter opens up about the hidden weight of success, the comfort trap that follows a big exit, and the quiet work of rebuildin…

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287. Half Marathon Mastery: Crush Your Next Half! 36:05

2M ago36:05

36:05

www.run4prs.com Segment 1: Understanding the Half Marathon First, let’s talk about what a half marathon is. A half marathon is a race that covers 13.1 miles, which is roughly 21 kilometers. It's a great distance for those who want a challenge but aren’t quite ready for the full 26.2 miles of a marathon. Training for this distance comes with numerou…

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Kemberly and Samuel Deane on Fearless Entrepreneurship 41:53

2M ago41:53

41:53

Kemberly Deane, Founder and Owner of Kinfolk Pilates, and Samuel Deane, Founder and President of Rora Wealth join Katrina and Annelise to talk about running two startups while raising their family, and how to fearlessly bet on their vision in business and in life. Follow us: Katrina Craigwell Annelise Campbell Kemberly Deane Samuel Deane…

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286. Are Running Goals Over After Kids? Parents of 3 kids answer! 57:26

3M ago57:26

57:26

286. ARE RUNNING GOALS OVER AFTER YOU HAVE KIDS? 8 years ago, I was a 3:14 marathoner when I announced I was pregnant with my first kid and a lot of people had A LOT of things to say. The tone of many tended to be that I would no longer have ‘time’ for running or some variation of that statement. While I understand where people are coming from, the…

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285. Are you taking too much time off during the year? 46:08

3M ago46:08

46:08

It is the spring and a lot of people either recently ran a goal spring race or are planning to soon. After a season of build, it is important to take time off from training, but we don’t want to take so much time off that it becomes challenging to get back into things later. We want to spend the offseason more in the gray area and less of the ‘blac…

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Command the Room: How to Own Your Voice, Presence, and Message - Podcast with Eithne Treanor 39:58

3M ago39:58

39:58

What if the most powerful tool in your leadership journey isnt your title—but your voice? In this episode of Reimagining You, I sit down with Eithne Treanor—international media trainer, former CNN journalist, and global event moderator—to explore how executives and professionals can elevate their presence, own their space, and communicate with impa…

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Evan Shapīro on Charting the Future of Media 40:54

3M ago40:54

40:54

Evan Shapīro, Media Universe Cartographer, talks to Katrina and Annelise about his journey as an Emmy and Peabody-award winning media executive, his pivot to content creator, and how he has consistently foreseen the future of media over a three-decade career. Follow us: Katrina Craigwell Annelise Campbell Evan Shapīro…

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284. What does it really take to be a Boston Qualifier? 59:50

3M ago59:50

59:50

284. WHAT DOES IT TAKE TO RUN A BQ? The Boston Marathon recently took place, and it is getting runners all around the world excited to potentially qualify for Boston. Even people who are very far away from a BQ time might set a goal to run a BQ time in the future. People want to know what it really looks like to be someone who can run a BQ time Som…

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283.Long Runs Every Weekend- What About Cut Backs? 54:28

3M ago54:28

54:28

283. SHOULD YOU RUN LONG EVERY WEEKEND? Every weekend runners around the world gear up to run long… But should you be doing a LONG run over 90 min every weekend? When getting RRCA certified 10 years ago, one of the concepts they beat into our head was that we don’t/should not run long every single weekend. The justification was about the glycogen s…

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282. Is High Mileage Right For You? 54:28

3M ago54:28

54:28

A lot of runners (especially those who run high mileage) share their weekly or monthly mileage totals on social media. While it’s great to be proud of your hard work, it can also be challenging when we are exposed to so many other runners and their training that we may end up comparing our own mileage to someone else's. We may also get caught up in…

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Podcast with Maen Razouqi: Legacy with Purpose 51:58

3M ago51:58

51:58

You don’t need a title to leave a legacy. You need a reason. And that’s exactly what Maen Razouqi brings. Optimist. Strategist. Servant Leader. Forbes Top 100. Executive. Philanthropist. Entrepreneur. Tomorrow at 5 PM (Dubai time) We go live on Reimagining You. And this episode? It’s different. Because Maen doesn’t just talk about leadership. He li…

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Erica Stanley-Dottin on Achieving the Sub-3 Hour Marathon 33:12

3M ago33:12

33:12

Erica Stanley-Dottin, an event producer turned record-breaking marathon runner joins Katrina and Annelise to discuss her path to running a marathon in under 3 hours. Follow us: Katrina Craigwell Annelise Campbell Erica Stanley-DottinBy Katrina Craigwell and Annelise Campbell

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281. Do you really need 'easy run' days? 45:56

4M ago45:56

45:56

www.run4prs.com Recovery is Key: Easy runs promote active recovery by increasing blood flow to muscles, flushing out waste products, and preparing your body for the next hard effort. Building Aerobic Base: Slow runs develop your aerobic system, which is the foundation for endurance and efficient energy utilization. Preventing Burnout & Overtraining…

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Podcast with Wissam Sabbagh: Disrupting from Day One – Inside Wissam Sabbagh’s Tech Journey | Ep 1 44:34

4M ago44:34

44:34

Podcast with Wissam Sabbagh: Disrupting from Day One – Inside Wissam Sabbagh’s Tech Journey In this exciting premiere episode of Reimagining You, Dr. Elie Daher sits down with Wissam Sabbagh, CEO of Alpha Technology Group, a serial entrepreneur who founded his first company at 18 and went on to build tech ventures that reshaped industries—from AI a…

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Betting on Yourself: Ryan Daher’s Leap from Corporate to Global Founder | Ep 2 38:03

4M ago38:03

38:03

In this bold and personal episode of Reimagining You, Dr. Elie Daher sits down with Ryan Daher, Founder of Astrobid, who walked away from a fast-track consulting career at BCG—and a fully sponsored MBA—to pursue his entrepreneurial dream at just 24. From starting a global packaging business while still in university to managing international client…

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A PodCast with John Sanei, Top 5 Global Futurist | 5x Bestselling Author. | Ep 3 56:03

4M ago56:03

56:03

Episode Launches Thursday, April 3rd @ 5 PM Dubai Time What if the future isn’t something to fear—but something you can design? In this exclusive preview, I sit down with @John Sanei – Top 5 Global Futurist, Human-AI Dynamics Expert, and 5x Bestselling Author – to explore what it really takes to stay relevant, rethink your mindset, and lead with cl…

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Ryan Daher: Betting on Yourself at 25 | Reimagining You Podcast Trailer 1:08

4M ago1:08

1:08

Would you walk away from a top-tier consulting career to bet on yourself? That’s exactly what Ryan Daher did. 🎙️ In this upcoming episode of Reimagining You, we dive into Ryan’s bold leap—from a fast-rising star at BCG to founding Astrobid, a global packaging business that he scaled before turning 25. What drives someone to leave stability for unce…

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Building Bold: Wissam Sabbagh’s Global Tech Journey 1:19

4M ago1:19

1:19

What happens when you start a tech company at 19—and never stop building? In this episode of Reimagining You, I sit down with Wissam Sabbagh, serial entrepreneur and CEO of Alpha Technology Group, whose ventures span AI, streaming, CRM, and enterprise solutions. From launching his first startup as a teenager to scaling Mangomolo and AGORA Ventures …

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Tatiana Peck, Strategist and Creative Instigator on the Importance of Play 42:08

4M ago42:08

42:08

Tatiana Peck, strategist and creative instigator joins Katrina and Annelise to discuss life after Corporate America and her new card game venture, Staccs. Mentioned in this podcast: Staccs Follow us: Katrina Craigwell Annelise Campbell Tatiana PeckBy Katrina Craigwell and Annelise Campbell

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Podcast Trailer with Wissam Sabbagh, Ryan Daher & John Sanei: Founders, Futurists, and the Power of Personal Branding 1:17

4M ago1:17

1:17

In this special trilogy episode of Reimagining You, Dr. Elie Daher brings together three powerhouse guests whose journeys redefine what it means to build bold, lead with purpose, and stay future-ready. 🎙️ Wissam Sabbagh – CEO of Alpha Technology Group From launching his first startup at 18 to building a global innovation engine in AI and streaming,…

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280. I can't run as fast as I used to: now what? 33:14

4M ago33:14

33:14

www.run4prs.com for a free week of training The Plateau is Normal: Everyone hits a plateau at some point. It's a natural part of the process. Don't get discouraged – it's an opportunity to re-evaluate your training and find new ways to challenge yourself. Life Happens: Work, family, and other commitments can impact your training time and consistenc…

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From Corporate Leader to Industry Icon - Reimagining You with Dr. Elie Daher - Trailer 1:16

4M ago1:16

1:16

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗥𝗲𝗶𝗺𝗮𝗴𝗶𝗻𝗶𝗻𝗴 𝗬𝗼𝘂 @𝗗𝗿𝗘𝗹𝗶𝗲𝗗𝗮𝗵𝗲𝗿 — the podcast and video series dedicated to helping executives, entrepreneurs, and professionals move beyond job titles to build powerful personal brands and lasting influence. Each episode features conversations with global thought leaders, disruptors, and visionaries who share their journeys of reinvention,…

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Nicole Corbett, Multidisciplinary Artist on Finding Genius 34:38

4M ago34:38

34:38

Nicole Corbett, a multidisciplinary artist, joins Katrina and Annelise to discuss her transition from agency founder and CEO into the world of fine art. Mentioned in this podcast: Choplet The Big Leap, by Gay Hendricks Follow us: Katrina Craigwell Annelise Campbell Nicole CorbettBy Katrina Craigwell and Annelise Campbell

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279. Hyrox: Our Experience As Marathoners Who Took On Hyrox 46:36

4M ago46:36

46:36

We’re run coaches who just took on our first HYROX event! In today’s episode, we’re giving you a full recap of our experience—breaking down the highs, the struggles, and what we learned from this epic challenge. For those of you new to HYROX, here’s a quick refresher. HYROX is the ultimate fitness competition that combines running, functional stren…

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278. How many days per week should you run? 49:41

4M ago49:41

49:41

Welcome back to run4prs, the podcast where we explore the art and science of running, and help you find the perfect balance in your training. "How many days a week should I actually be running?"Now, if you've spent any time browsing running forums or listening to other podcasts, you've probably heard a lot of different answers to this question. Som…

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277. Do you race too much or not enough? 59:59

5M ago59:59

59:59

277. How often should you be racing? Do you even need to race? As we gear up for the spring racing season it might seem like everyone is out there racing. How often should you race? Do you even need to race? There are a lot of questions you might have about racing, but it is not something we talk about frequently enough in the running world. Some a…

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276. Faster 5k times: How to get faster in the 5k 48:23

5M ago48:23

48:23

Welcome back to the run4prs the podcast dedicated to helping you conquer the 5K and unleash your inner speed demon! I'm your host, Victoria Phillippi, and let's be honest, in the world of distance running, the marathon often steals the spotlight. But at run4prs we also specialize in shorter distances & we know that the 5K is where the real speed an…

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275. Running Communities: Are They Helping or Harming You? 42:54

5M ago42:54

42:54

Strava can be a great source of motivation as it gamification of the sport of running, but can there be some downsides to the app? While it can be fun to scroll through and see what friends are doing for runs, does it promote constant comparison? In Jan 2023 I started to feel like people were ‘watching’ my training as I geared up for Boston 3 month…