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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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From Chad

Chad Smith

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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Get Uncomfortable

Shae McMaster

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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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Tennis IQ Podcast

Tennis IQ Podcast

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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@g ...
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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

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Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get ...
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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MHG Podcast

Mental Health Gaming

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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by a sport psychology consultant, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pressure, build resilience, improve focus, and train your mind like a pro. Expect actionable strategies ...
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Built by Discipline is the podcast for business leaders, athletes, creatives, and high-performers who know that real results start from within. Hosted by Scott Schwertly—Identity Architect and founder of GritBase—this no-fluff show delivers tactical mindset shifts, personal growth frameworks, and battle-tested stories from the trenches of sport, leadership, and life.
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The podcast that empowers young Christian women with hope and freedom to overcome life’s toughest challenges. Hosted by Shelley Spence, a Trauma Therapist and certified Christian Life Coach who loves helping women in their teens, 20s, and 30’s get free from what’s weighing them down or holding them back from being all they were designed to be. Each episode tackles a tough mental health issue with a blend of faith and the best of brain science, and offers practical strategies you can actually ...
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The Grapplers Perspective

Paul Johnson & Danny Allen

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Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition. - Banter - BJJ and Grappling - Fitness and Nutrition - Men's Physical & Mental Hea ...
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Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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DeTox is a mental power-up for anyone navigating high-stakes pressure. Born from my own experience scaling startups and hitting the inevitable stress wall, the show dives deep into what it takes to thrive when the pressure’s on: Tackling stress, detoxing from pressure and keeping going. Featuring insights from CEOs, Olympians, and top performers across industries, DeTox explores how these legends deal with stress, and stay detoxed in high-pressure environments, to keep building and achieving ...
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The Verywell Mind Podcast

Verywell Mind

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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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This podcast has been helping individuals remember what they truly were capable of before they forgot. Host Derick "DG" Grant dives deep into spirituality, metaphyics, and other topics to help listeners regain power of their minds. Remember, Life is Mental.
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My Golf Source

Darren Penquite

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Attention Golf Enthusiasts! Level up your golf game with hosts Darren Penquite and Noah Horstman, PGA as they keep you up to date on the latest trends, equipment, training aids and more. Learn tips and tricks from PGA Professionals to lower your score and grow your love for the game of golf.
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The Anxious Achiever

Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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It's a Tough Subject

InBound Podcasting Network

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Suicide claims far too many lives, ranking as the 11th leading cause of death in America. This heartbreaking epidemic highlights the profound need for awareness and support for those who are suffering in silence with mental health issues that can lead to suicide. Why are they suffering in silence? Because, it’s a tough subject. Welcome to the It’s a Tough Subject Podcast brought to you by The Half a Sorrow Foundation. Your host Dennis Gillan is the founder and executive director of the Half ...
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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose. Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless. This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and be ...
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Mental Perk

Karla Hutcherson; Brandi Mock

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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
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Welcome to Powerhouse with Charles Alexander — the ultimate motivation fuel-up for high-performers, big dreamers, and unstoppable minds. This is not your average pep talk. Each episode is a full-throttle dose of raw insight, unshakable mindset strategies, and powerhouse energy straight from Charles Alexander — the man who turns potential into power. Whether you're building your empire, chasing your next big win, or just fighting to show up stronger every damn day, this is your space to get r ...
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In White Blood Cells, we explore the essential qualities that make men the protective force within our families, communities, and culture. Each episode dives into the traits that build strength—resilience, responsibility, composure, and compassion—empowering men to take their place as critical thinkers and leaders in times when their influence is needed most. In a society that often sidelines assertive male voices, White Blood Cells encourages men to reclaim purposeful action and thoughtful ...
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Menucha Talks

Menucha Office

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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Built For Greatness isn’t just another platform—it’s a movement designed to inspire, equip, and empower you to step into your full potential. Whether you're seeking faith-driven motivation, personal development insights, or practical strategies for success, we bring you content that fuels your mind, strengthens your spirit, and challenges you to rise higher. In a rapidly changing and increasingly divided world, the need for a renewed focus on faith, truth, and unity has never been greater. T ...
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The Do Epic Shit Today Podcast is breaking the norm on what's expected in today's society by discussing mental health in athletics, pushing your physical limits, and flipping a finger to playing life safe - no topic is off the table. This podcast is dedicated to those looking for inspiration and a reminder to live life to the fullest.
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winning edge talks

M NVishwanath sports psychologist, counselor, blogger, podcastor, broadcaster

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I am a sports psychologist and counselor. I will speak on different aspects of mental performance in sports, mental health issues and counseling Sit back and enjoy winning edge talks. Dont forget to write your feedback. your suggestions on related subjects [ episode titles] on which you wish me to speak are welcome.
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Diesel & Dog Hair is for the stubborn ones — the ones who lift when it hurts, fix what shouldn’t be fixable, and know the smell of oil and wet dog better than perfume and politics. Hosted by Harker, a fella who’s built (or bodged) more with bruises and bourbon than with blueprints, this show’s about grit, guts, failure, fury, and finding peace somewhere in the wreckage. No sponsors. No motivation speeches. No pretending it’s easy. Just life. Jagged and a little broken but still running. This ...
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Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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The Security Circle

Yolanda Hamblen (Yoyo)

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An IFPOD production for IFPO the very first security podcast called Security Circle. IFPO is the International Foundation for Protection Officers, and is an international security membership body that supports front line security professionals with learning and development, mental Health and wellbeing initiatives.
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In this episode, Brian and Josh discuss the benefits of generating positive affect on and off the court. According to PositivePsychology.com, “positive affectivity refers to positive emotions and expression, including cheerfulness, pride, enthusiasm, energy, and joy. Negative affectivity is negative emotions and expression, which includes sadness, …
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Today, the case study that David Charlton and his colleague Colm O’Donoghue discuss is connected to a 16-year-old swimmer who spends a lot of time online checking his rivals out, be that on social media or reviewing stats and results. The implication is that his motivation and focus when training fluctuates and negative emotions such as jealousy an…
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Send us a text 🎧 Episode Summary: “Tough Enough to Talk” In this deeply moving and candid conversation, host Yolanda Hamblen sits down with Stu Bratt—a military veteran, engineer, and founder of Tough Enough to Care, a mental health charity on a mission to break the stigma around men’s mental wellbeing. Stu shares his personal journey through loss,…
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The victim mentality is a psychological pattern where someone perceives themselves as a victim of circumstances, other people, or systems, often avoiding personal responsibility. In this Tough Things First podcast, Ray Zinn explains in detail why most people have victim mentality and how to escape the pattern. Ray Zinn: Hi Rob. Good to be with you …
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Dr. Shawn Rowland reveals America's pharma crisis and Jase Medical's mission to empower readiness! Check out our Episode with Andy Stumpf! https://www.youtube.com/watch?v=fXp4Tqz0Klg&list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Menta…
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Welcome to the very first episode of An Elite Mind: Unlocked. In EP01 - The Power of The Mind in Sports, we dive deep into the crucial role that mental strength plays in athletic performance. Whether you’re an aspiring athlete, a seasoned professional, or a coach, understanding how to harness the power of your mind can transform your game and your …
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Most people never attempt to start a new habit or pursue a goal, giving up before making any real effort. Brian Tracy emphasizes the importance of starting, highlighting that transformation happens in the present, not the past or future. He encourages taking small, consistent actions, building confidence through small wins, and clarifying goals to …
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Send us a text In Nebraska, summer doesn’t just arrive—it unfolds slowly, like the bloom of wildflowers or the flicker of fireflies across open fields. In this immersive, story-rich episode, I invite you into a nostalgic and mindful journey through the heart of the Midwest. Under the wide Nebraska skies, summer feels different—slower, richer, and f…
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True integration of personal development requires rewiring your nervous system, not just changing your thoughts and beliefs. We explore how childhood experiences and ancestral trauma create programmed responses that keep you stuck in old patterns despite your best intentions. • The subconscious mind and nervous system operate on the same panel but …
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In this raw and revealing episode, Dale Schnettler — drummer of the legendary South African rock band Prime Circle — opens up about a battle many never saw coming: his struggle with alcohol addiction. Known for his powerful stage presence and relentless rhythm, Dale shares the personal cost behind the music, the hidden pain beneath the spotlight, a…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-66-leading-from-behind/ What if the most powerful leadership position isn't at the front, but behind everyone else? Chapter 66 of the Build for God Movement Handbook challenges conventional wisdom by exploring a radic…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-67-power-of-love/ What if the key to navigating life's greatest challenges isn't found in dominance, accumulation, or self-promotion, but in three ancient virtues that appear across spiritual traditions worldwide? Thi…
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This week's episode of The Hot Tub Club, host Samara Renee opens up about the realities of dating in her 40s. From the awkward world of dating apps to the deeper quest for authenticity, Samara shares what it's really like trying to find love while staying true to yourself. She also unpacks the unique and often overlooked challenges Black women face…
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Unspoken Strength Podcast: Episode #6: David Stills - Infidelity, Faith, Perseverance though Hell In this Episodes of Unspoken Strength, Host Adam Nelson welcomes Dave Stills, who shares his profound and heartfelt journey from a life of deception and struggles to finding faith, honesty, and redemption. Dave talks about his upbringing in a religious…
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In this episode, I discuss the power of finding your personal “reset” button — that moment of pause we all need when life gets overwhelming, routines slip, or motivation dips. I’ll walk you through how to recognise when it’s time to hit reset, why it matters for long-term success, and how to use it as a powerful tool to regain clarity, focus, and m…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-65-simplicity-of-life/ What does true wisdom look like? Contrary to popular belief, it's not about being the smartest person in the room or mastering clever strategies to get ahead. In this thought-provoking explorati…
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Send us a text Ever wondered how to truly measure your child's athletic progress beyond game scores or batting averages? The answer lies in baseline data – a powerful but often overlooked tool that transforms how young athletes develop their baseball and softball skills. In this eye-opening episode, we dive into why metrics matter for young players…
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Send us a text From New York to Nevada, Texas to Tennessee—y’all showed UP with the real questions about anxiety, depression, burnout, boundaries, and everything in between. 🙌 In this powerful Q&A episode, Karla and Brandi dive into raw, relatable mental health questions sent in from listeners all over the United States. 💥 No filter. No fluff. Just…
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Words have power, but actions shape your life and nothing is more powerful than keeping promises to yourself. In this episode, we unpack the life-changing impact of personal integrity and self-commitment. I break it all down into four key sections: The Power of Committing to Yourself Overcoming Excuses and Taking Action Self-Love and Personal Integ…
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Is your tendency to “go along to get along” a survival instinct? Maybe your frustration with the status quo as a show of creativity and leadership. Turning this outward, that teammate or employee who can’t seem to get with the program might have some ideas worth listening to. A better story to tell yourself is non-conformity creates change and lord…
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Perfectionism can help us succeed, but it can also be a detriment to our mental health and our lives. Understanding it is the first step to better management. In this episode, psychologist Thomas Greenspon shares research about perfectionism, where it comes from, how it can impact us - and how we can try to cope with it to move forward.…
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In this heartfelt episode of How to Cope with More Children? An Honest Conversation About Mental Resilience, we sit down with Rebbetzin Ruthie Halberstadt for an open and honest conversation about the emotional challenges of considering another pregnancy after a difficult or complicated experience. Whether it was a physically traumatic birth, a men…
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Send us a text ✍️ Short Podcast Summary: In this gripping episode of The Security Circle, former British intelligence officer Gavin Stone lifts the veil on the murky world of corporate espionage. From railgun leaks in Korea to bugs in boardrooms, Gavin shares shocking real-world tactics used to infiltrate companies, manipulate insiders, and extract…
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Send us a text Support the show Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite …
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Alongside backpack debate & Tim Curry fanboying, we talk Tempest Rising (Slipgate Ironworks™), Game Over - A Musical RPG?? (Jake Houston), The Precinct (Fallen Tree Games Ltd) & more. SHOWNOTES: 00:00:10 - Intro 00:02:35 - MHG Chat: Backpack debate 00:04:26 - Tempest Rising (Slipgate Ironworks™) 00:10:58 - MHG Chat: Tim Curry rules 00:12:18 - Game …
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-64-journey-of-faith/ Ancient wisdom comes alive in this fascinating exploration of Chapter 64 from the Built for God Movement's Christian adaptation of the Tao Te Ching. We dive deep into this unique blend of Eastern …
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Send us a text Morgan Geekie shares his journey from small-town Manitoba to becoming a 33-goal scorer for the Boston Bruins, highlighting the importance of resilience and embracing your unique development path in professional hockey. • From being drafted 90th overall in the WHL to 67th in the NHL after being overlooked in his first year of eligibil…
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Welcome back! In today’s episode, we’re continuing our series on cognitive distortions—those automatic, often false thought patterns that twist how we see ourselves, others, and even God. This week, we’re talking about one of the most common and damaging distortions: Labeling. Labeling is when we assign a negative identity to ourselves or someone e…
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Elena Brandner was told she would never walk again. In 2022, a catastrophic car crash left her with a shattered spine, 18 broken bones, and a long list of physical and emotional trauma. Doctors gave her a bleak prognosis. But Elena refused to accept the narrative. In this raw, emotional, and deeply motivating episode, Elena joins Judd to share her …
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"How do I get my kids to declutter if they're super attached to all their stuff?" "Should I include my kids or do it myself?" "Where should I start?" Today we're diving into a bunch of practical strategies for decluttering kid stuff, covering things like: - Gamifying - Setting physical boundaries - Specific conversations to initiate Plus, I'll shar…
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Discover the highlights of the Trinitarian M.A.P. for Spiritual Renewal: https://www.builtforgreatness.com/trinitarian-method/ What happens when your beliefs, direction, and actions all align perfectly? The confusion that often clouds our daily lives begins to fade away. Welcome to our exploration of the Trinitarian MAP Method—a powerful framework …
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On this episode of the MTNTOUGH Podcast, Dustin sits down with Micah Fink, former Navy SEAL, paramilitary contractor, and founder of the Montana-based nonprofit Heroes and Horses. Micah shares his journey from military service to launching a revolutionary program aimed to transform the lives of veterans. In this conversation, he dives into the fail…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-63-achieving-greatness/ Stillness in action. Effortless work. Finding greatness in small things. These paradoxical concepts form the foundation of an extraordinary spiritual framework explored in our latest episode ex…
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