Midlife Book Podcasts

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Midlife Unfiltered: The Season Of Me

Midlife Unfiltered

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2d ago2d ago

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Take back your power and choose yourself in midlife. Exploring often taboo topics and busting outdated stereotypes with your hosts, Anita & Erica. midlifeunfiltered.substack.com

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The Midlife Mentors

The Midlife Mentors

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4d ago4d ago

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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...

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EXTRAORDINARY Women - Your Next Chapter

EXTRAORDINARY Women Magazine

249

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3d ago3d ago

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EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.

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Life and Books and Everything

Clearly Reformed

174

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2M ago7w ago

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Life and Books and Everything is a podcast hosted by Kevin DeYoung where discussions center on, well, life and books and everything. As a church pastor and theology professor, Kevin loves to talk about faith, theology, history, current events, and the occasional hot topic. Listen in and we hope you will learn something, laugh a little, and get some good book recommendations along the way.

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Blackjack Wade’s Midlife

Host

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1M ago5w ago

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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.

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The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

Wendy Valentine - Podcaster, Author & Midlife Coach

286

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2d ago2d ago

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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the rig ...

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Health By Heather Hirsch

Heather Hirsch

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4d ago4d ago

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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...

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MENOMORPHOSIS

Polly Warren

240

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12h ago12h ago

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MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge. If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser. Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how ...

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Ear Biscuits with Rhett & Link

Mythical

499

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10d ago1w ago

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Join Rhett & Link, hosts of the popular daily YouTube show Good Mythical Morning and authors of the New York Times bestseller “Book of Mythicality” in a candid weekly conversation for your Internetainment.

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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

216

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8h ago8h ago

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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...

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Coffee Chat with Amber & Lisa

Amber Weigand-Buckley

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5d ago5d ago

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What does it mean to be a woman of influence in the everyday of life's raw, good, bad, and ugly? Join Amber Weigand-Buckley and Lisa Burris Burns, authors of the #1 Amazon Bestseller and multi-award-winning book Leading Ladies: Discover Your God-Grown Strategy for Success (Bold Vision Books), for coffee and a messy bun conversation. Each week, we'll talk about how things we'd rather keep hidden can prevent us from moving forward in purpose. You'll receive insight and encouragement to be the ...

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Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.

Camille Johnson

238

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6d ago6d ago

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Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a mem ...

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Crone Rising with Lee Currie

Lee Currie

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23h ago23h ago

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You already know that midlife isn’t the beginning of the end - it’s the start of something powerful. Crone Rising is hosted by Lee Currie, a storyteller, writer, and neopagan witch, bringing you weekly deep dives into the wisdom, magic, and unapologetic truth of life beyond the maiden and mother years, through conversations with guest Crones. Each 15-minute(ish) episode will start with the same question: “How do you maintain your relevance in a society that wants you to be invisible?” with t ...

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Novel and Nosh

Courtney

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9d ago1w ago

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Welcome to Novel and Nosh: the cozy lifestyle podcast where books, nourishing food, slow living, and seasonal inspiration come together for women in midlife and beyond. Hosted by Courtney, a reader, recipe lover, and advocate for simpler, more meaningful living, each episode invites you to slow down and savor life one story, one meal, and one season at a time. If you love book recommendations, cookbook reviews, creative food pairings, nature-inspired travel, cozy home ideas, and gentle welln ...

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Lads Anonymous

Lads Anonymous

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6h ago6h ago

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Ricky & Flav, two inseparable best mates who partied their way through the last twenty years, suddenly find themselves in their forties. With their unbreakable bond, intertwined experiences and a quest to understand the world today, they welcome you to pull up a pew and join their safe space where they share their trials, tribulations and midlife crises. They’ll answer your anonymous dilemmas and invite you to share ‘Something Only You Know’ to get off your chest. It’s your safe space, welco ...

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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Heather Pettey - Author | Speaker | Coach for Midlife Women

232

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6d ago6d ago

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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...

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It's Been a Minute

NPR

882

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3d ago3d ago

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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...

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Second Breaks

Lou Blaser

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2M ago7w ago

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Coffee chats with people I want to learn from — about life, work, becoming, and figuring things out (often in midlife, but not always). Hosted by Lou Blaser. About The Host: Lou Blaser is a corporate escapee turned writer, podcast host, and resident philosopher-next-door. She writes We’re All Getting Older — a newsletter about joy, purpose, and figuring out what matters now. She’s also the author of Break Free: The Courage to Reinvent Yourself and Your Career. loublaser.substack.com

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Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50

Heike Yates

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3h ago3h ago

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Want to stay strong, energized, and unstoppable in your 50s and beyond? You’ve tried every fitness trend, read all the nutrition blogs, and still end the day feeling drained and stuck. The Pursue Your Spark Podcast is for midlife women who are done with quick fixes and ready for lasting change. Hosted by Midlife Fitness Expert and mindset coach Heike Yates, each episode helps you cut through the noise and take back control of your health. You’ll learn innovative, sustainable strategies that ...

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TED Health

TED

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2d ago2d ago

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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

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The Dependent Independent Podcast

Dependent Independent Productions

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21d ago2w ago

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The Dependent Independent Podcast is a personal journal podcast, created in 2015 and hosted by Nick G. Join him on this journey of self-discovery into his 40's, setting a goal to record 200 episodes with real friends & co-hosts as they pull from their experiences to make real, authentic connections with one another. Experience those moments in conversations where we tackle a relevant topic and realize all the things that happen in life that keep us moving forward. New shows post Thursday mor ...

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Your Magical Midlife

Kate Higgins

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19d ago2w ago

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Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in. I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom. This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of mid ...

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How To!

Slate Podcasts

322

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2d ago2d ago

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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podca ...

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Talking with Emma: Coaching Tools that Make Living in a Midlife Body Easier

Emma Wright

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7d ago0w ago

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Talking with Emma is the podcast for women who want to feel confident and good enough in their midlife body. I’m Emma Wright, a body image coach, author, and someone who knows firsthand that having a body in this world can be hard — and what it's like to find it easier! After years of trying everything, the only thing I have found that has worked for me — and for the smart, capable midlife clients I work with — are simple, powerful self-coaching tools that help you think differently, not jus ...

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RESILIENT PEOPLE

Janet Fanaki

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23d ago3w ago

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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...

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The Divorce Chapter

Sarah Elizabeth

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6d ago6d ago

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The Divorce Chapter With Sarah Elizabeth This podcast is for you if you’ve found yourself suddenly single… and absolutely f*cking terrified. Whether your ex ran off with someone else, left you in limbo, or just slowly ghosted your soul, this space is your reminder that this isn’t the end. It’s just a plot twist...and the next chapter? You get to write it. I’m Sarah Elizabeth... divorce coach, mentor, and founder of The Divorce Book Club. I help smart, capable women who feel lost, heartbroken ...

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Real Talk, Whole Life

Cloud10

106

513

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13d ago1w ago

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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—wit ...

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Making Life Beautiful Again | Health and Beauty for Midlife Women

Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist

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24h ago24h ago

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** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...

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Totally Booked with Zibby

Zibby Owens

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4h ago4h ago

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Daily

Hi! I'm Zibby Owens, host of Totally Booked with Zibby (formerly Moms Don’t Have Time to Read Books). In my daily show, I interview today’s latest, bestselling, buzziest, or underrated authors and story creators whose work I think is worth your time. As a bookstore owner, publisher, author and (obviously) podcaster, I get a comprehensive look at everything that’s coming out and spend my time curating the best books so you don’t have to. Stay in the know, get insider insights, and connect wit ...

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No Knockouts with Pam Sandrock

Pam Sandrock

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1d ago1d ago

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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...

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The Shift with Sam Baker

sam baker

249

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2d ago2d ago

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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...

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How To Be Fit Over 40: Midlife Conversations with Hicunni

Hicunni

287

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1d ago1d ago

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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...

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Brenda L. Balding "Love's Inner Voice"

Brenda L. Balding

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15d ago2w ago

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Embark on a transformative journey of holistic health coaching and spiritual guidance with me. I offer compassionate support for women navigating emotional eating and body image challenges, blending Reiki healing, conventional treatments, and insights from my book, Discovery is Recovery. Enjoy the 1-hour consultation for $5 and explore my offerings at linktr.ee/winblb2, or reach out via [email protected] for healing, empowerment, and spiritual connection.

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Building a Life You Love™ Inspiration, Personal Growth and Mindset Shifts for Women

🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More

290

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1d ago1d ago

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Are you ready to rediscover your purpose, reignite your passion, and create a life you truly love? Welcome to Building a Life You Love™, the faith-driven personal growth and mindset podcast for women who are ready to step into their next chapter with clarity, confidence, and joy. Whether you’re feeling stuck in midlife, longing for more fulfillment, or seeking a deeper connection with faith, purpose, and creativity, this podcast is here to inspire and equip you. Join host Kristin Fitch—Chris ...

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Authors Over 50

Julia Brewer Daily, Julia Daily

240

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12M ago50w ago

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Authors Over 50’s weekly podcast celebrates writers and their journeys to publication. Writing after 50 is a whole story on its own. So, let’s skip to life’s sweetest third and talk with authors about their journey from pen to publish. Welcome. I’m Julia Daily, your host, and I invite you to listen to interviews with writers who’ve achieved their goal of publishing a book just later in life. We’ve seen award lists for Under 30 or Under 40, but I’ve yet to see lists for those who’ve achieved ...

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Positively Midlife Podcast

Tish & Ellen

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1y ago1y ago

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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...

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Reinventing This Shitshow

Maxine & Millie

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8M ago32w ago

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We’re friends. We’re moms. We’re having a midlife crisis. Join friends Maxine and Millie as we navigate work, parenting, and life after 40 while digging those old dreams of ours out of storage. If you’re the kind of mom who skipped the PTA meeting (who can blame you?), keeps meaning to join that book club, and wonders how old is too old to become a Rockette, you’re our kind of people. So kick off your shoes, grab a glass of wine, and join us as we reinvent this shitshow known as midlife. Bec ...

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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Trim Healthy Mamas

417

462

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2d ago2d ago

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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...

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Action Packed Travel

Felice & Peter Hardy

160

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18d ago2w ago

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Welcome to Action Packed Travel! Our podcast features amazing travel stories...without having to go anywhere. The episodes are interviews with people who've been inspired by their adventures. They're also full of information and useful links, all of which you can find on our Show Notes. Our podcast can be used for future travel ideas and plans for the days when we can explore the world again! About us: we're Felice & Peter Hardy and we’ve spent half a lifetime travelling to just about every ...

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Don’t Sweat The Small Stuff with Kristine Carlson

Kristine Carlson

485

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14d ago1w ago

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New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.

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Women Are Mad

Women Are Mad

113

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2d ago2d ago

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Here at WAM, our mission is Making Feelings Fashionable. For all time, women have been called hysterical, crazy and 'over' emotional. We teach you that your emotions are in fact your superpower. Starting from the launchpad of anger, the most taboo of feelings for women. Each week, psychotherapist Jennifer Cox and writer Salima Saxton invite a brilliant woman to talk about what makes them mad, and come to understand that our feelings are our compass and rocket fuel. With the Women Are Mad pod ...

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Inner Freedom Podcast

Mike Kavanagh

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22d ago3w ago

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Stories and conversations about true personal transformation, awakening, and living your life's purpose. Hosted and produced by author and coach Mike Kavanagh. Be sure to check out Mike's latest audiobook called: SPIRITUAL WAYFINDERS: The Audio Documentary. True Stories of Awakening and Transformation. Available anywhere that sells audiobooks and at https://www.mikekav.com. "Spiritual Wayfinders is a moving audio documentary about purpose, awakening, and the transformative power of the human ...

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Spark My Muse

Lisa Colón DeLay

150

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1d ago1d ago

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Conversations and enriching content to set alight your inner life and our life together

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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally

Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women

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2d ago2d ago

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...

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Limitless: Boldly Tackle Your Next Chapter with Julie Moran

Julie Moran

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2y ago2y ago

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Join Julie Moran and her many inspirational guests as she explores so many of the changes that occur in midlife. Julie takes on the practical and the provocative, as one thing is for sure- when you reach midlife, things are definitely changing! This podcast provides all of the tools to navigate these years far more confidently. You are limitless and you are not alone!

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The Healthy Family Podcast

Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author

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2+ y ago2+ y ago

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Take a ride with family nutrition expert Maryann Jacobsen as she deconstructs what it really means to be healthy and happy at all ages and stages. Whether it’s an expert she’s interviewing for her latest book, a health-related topic families need to know about, or the latest nutrition news, you’ll be glad you tuned in. Each episode arms you with credible information, expert advice, and modern-day strategies for creating a healthy family in the 21st century.

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