Have you ever felt that quiet pause? The gut feeling that something just isn’t right, even if everything looks fine on the outside? In this episode of the No Knockouts podcast, we’re talking about the power of intuition, emotional intelligence, and what I call “the uh-oh feeling.”

I share why your gut instinct is more than just a feeling. It’s a form of inner wisdom and self-protection. You’ll learn how to recognize it, trust it, and let it guide you through decisions, relationships, and everyday moments. Whether you’ve been ignoring your inner voice or just need help tuning back in, this episode will give you practical tools and empowering reminders to bring your gut back into the conversation.

Topics covered:

• Gut feelings and somatic markers
• How to identify emotional warning signs
• Why intuition is smarter than logic in certain situations
• How to stop people-pleasing and start trusting yourself
• Using the “uh-oh” moment as a compass in life

This is a must-listen for anyone ready to strengthen their intuition, build emotional resilience, and trust themselves again.

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