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The Midlife Mentors

The Midlife Mentors

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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.
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Dear Menopause

Sonya Lovell

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Are you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported? In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.
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You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
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The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
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Are you constantly trying to streamline and tidy up, only to find the mess creeping back? Feeling mentally drained, overstimulated, or like you’re trapped in a never-ending loop of organizing your home—and your life? Ecclesiastes 3:1 reminds us that “to every thing there is a season, and a time to every purpose under heaven.” Yet it’s tough to see that purpose when you’re buried under physical and emotional clutter. Please give yourself some grace, friend. I’m Kristina Borseti—your host, bus ...
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The Divorce Chapter With Sarah Elizabeth This podcast is for you if you’ve found yourself suddenly single… and absolutely f*cking terrified. Whether your ex ran off with someone else, left you in limbo, or just slowly ghosted your soul, this space is your reminder that this isn’t the end. It’s just a plot twist...and the next chapter? You get to write it. I’m Sarah Elizabeth... divorce coach, mentor, and founder of The Divorce Book Club. I help smart, capable women who feel lost, heartbroken ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Ho ...
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I ...
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Building a Life You Love™: Faith, Purpose & Personal Growth and Mindset for Women

🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More

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Are you ready to rediscover your purpose, reignite your passion, and create a life you truly love? Welcome to Building a Life You Love™, the faith-driven personal growth and mindset podcast for women who are ready to step into their next chapter with clarity, confidence, and joy. Whether you’re feeling stuck in midlife, longing for more fulfillment, or seeking a deeper connection with faith, purpose, and creativity, this podcast is here to inspire and equip you. Join host Kristin Fitch—Chris ...
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Life is Delicious- Transformative Self Care in Midlife, Joyful Living, Aging Gracefully, Living Well

Marnie Martin- Happiness Expert, Vitality Coach, Mindfulness Mentor, Best Selling Author

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Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your truest self? Is the hormonal hurricane of menopause threatening to derail your sanity? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with ...
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The Kindling Project

The Kindling Project

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We know that women have untapped potential – and it's time to put some kindling on it. Too often, we dim our light for the sake of others. But it's never too late to ignite the fire within. Unlock your potential and embark on a journey of empowerment with The Kindling Project. Join our host Melissa Halpin, artist and CEO of Memora, an experience design agency, and founder of The Kindling Project, a media platform for women as she interviews women at varying stages of their Kindling Projects. ...
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Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expe ...
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If you're a woman over 50 secretly dreaming of more - more meaning, more fire, more YOU - this podcast will spark your reinvention with purpose, power and the fire you thought you'd lost. Redefining midlife. Reclaiming purpose. Reinventing life over 50 — on your terms. Welcome to Aging With Purpose and Passion, the weekly podcast for women over 50 who are done settling and ready to reignite their next chapter. Hosted by Beverley Glazer, a transformational coach, consultant, and psychotherapi ...
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Welcome to the 'High-Performance CEO Show,' hosted by Sebastian Schieke. Explore the strategies of top CEOs and business leaders as we equip you to lead yourself and your company to success. In each episode, we bring you high-performance CEOs from diverse industries, delving into their journeys and the core principles that drive their companies. We strongly focus on AI and how it is transforming the business landscape. Learn how you can leverage it to stay competitive. This podcast is your g ...
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Hosted by Susan Paget - a midlife coach, speaker and author. IMPORTANT - The podcast is no longer on Blogtalk. Find me over at iTunes or come to my website at thechangeguru for the new link. Thanks for your awesome support Blogtalk - onward!
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Kia ora, women navigating midlife, menopause, and beyond! I’m Meegan Care, your Midlife Mentor and Psychosynthesis counsellor & coach, and I’m thrilled to welcome you to a podcast dedicated entirely to your transformative journey in this incredible stage of life. Join me as we dive deep into the heart of midlife, unraveling the complexities of menopause, and exploring the uncharted territories beyond. Together, we’ll navigate through self-doubt, bid farewell to people-pleasing, conquer impos ...
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Blueprints for Brilliance: Coaching Insights

Kirsten Graham and Jeanne Willson

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Blueprints for Brilliance: Coaching Insights is a podcast by coaches for coaches. We delve deep into the collective wisdom of seasoned business, life, mindset and other types of coaches uncovering the strategies and philosophies that have propelled them to success. SixFigureBusinessCoaching.com Each episode is a journey through the pivotal lessons our guests wish they knew before they began their coaching careers or started their businesses. "Blueprints for Brilliance" is more than just a ti ...
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“I don’t even know who I am anymore,” you whisper to the mirror. You’re not alone. A lot of us spend years building whole lives, then get to a “certain age” and start feeling like we’ve missed out on something important. The what-if’s can play on loop in the back of your mind making you feel disconnected, discontent, unhappy, and mad about it. If you stare at the ceiling at 3am while questioning all your life choices and feeling guilty for being ungrateful, this podcast is for you. We’re goi ...
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Welcome to The Better Man podcast. Join me on my journey to become the best version of myself. I'll be working with top-level coaches and mentors to reach my goals in regard to health, fitness, business and family. I have signed on to become an experiment for the coaches and will follow their instructions verbatim. I'm all in and will not let my coaches down. This isn't a midlife crisis self-improvement show. I am doing this to modify who I am from this day forward and hope to also inspire y ...
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Welcome to The Midlife Rewrite, a podcast designed to help you raise your vibe, break through barriers, and manifest the life of your dreams. Hosted by Carla Salteris, a seasoned healer and high-vibe mentor with over 23 years of experience in transformational coaching and energy healing, this show dives into the heart of self-discovery, personal growth, and empowerment. Through engaging conversations with experts and inspiring guests, you’ll uncover practical tools, powerful insights, and tr ...
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You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format ...
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Realize More With God, Christian Women, Connect with God, Bible Study, Daily Devotion

Angela Barna, Spiritual Growth Mentor, Bible Teacher, Christian Mental Health Coach

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**The go-to podcast for Christian women who want to connect with God for greater purpose and direction in midlife ** Feeling a little lost? Wonder if this is as good as it gets? Want to really connect with God? Wish you knew how to live out His purpose for you in this season? I see you, Sister! Your heart’s desire for something MORE – that’s God calling! Hey, I’m Angie – a re-purposed by God in midlife spiritual growth mentor and biblical mental health coach. I was busy achieving all the thi ...
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Aligned and Thriving Podcast | Strategies for Work Life Balance

Judith Bowtell | Career Development for Achieving Work-Life Balance

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Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life. Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph. Drawin ...
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Rewrite Your Story - Personal Growth and Development

Stephen & Sharlene Licciardello | Transformational Coaches

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Facing a Setback? Searching for Clarity or Inspiration? Real change doesn’t come in the blink of an eye. It’s the small, deliberate steps that carve out the significant impacts we see in our lives. Hosts Stephen and Sharlene have decades of experience as coaches, mentors, and professional counselors who have helped hundreds of people just like you find more clarity and success in their lives. Each episode is crafted with you in mind, tackling real challenges from real people who’ve been righ ...
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In this episode, we’re diving into something that doesn’t get talked about enough - the double standards at midlife for men and women - in the press and in society as a whole. Increasingly, and brilliantly - midlife women are being encouraged to see this stage of their life as empowering and liberating - a positive midlife crisis - as they question…
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Have you ever looked in the mirror and thought, I don’t recognize this version of me anymore”? Whether it’s after motherhood, a career shift, or simply hitting a new decade of life, so many women reach a point where they feel lost, stuck, or just… disconnected from themselves. MY WORLD FAMOUS > Business Group Coaching Membership: ProjectME Posse. G…
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What if your menopause journey could be a celebration of your skin's resilience rather than a battle against it? Elizabeth Barbalich, founder and CEO of Antipodes Skincare, shares this refreshing perspective as she joins us to discuss how natural ingredients can address the unique challenges of menopausal skin. From her kitchen table to a global br…
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What if your biggest business breakthrough isn’t in another strategy, but in finally trusting your inner guide? In this powerful and soul-stirring episode, I’m joined by Elizabeth Faye, Founder of Hair Love University and The Vitality Project, to talk about building a business that doesn’t betray your body, your values, or your nervous system. Eliz…
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What if everything you've been told about aging is wrong? I'm sitting down with authors Dina Aronson and Dina Alvarez for a conversation that will completely shift how you think about midlife. These two powerhouse women met in their 50s through social media, instantly connected, and decided to create something extraordinary together - an anthology …
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Hi, sweet friends! This week’s episode is something extra special. We're giving you a behind-the-scenes look at a powerful teaching from inside Life Mentoring School—one of the most requested and deeply felt topics we cover: parenting our adult children. Whether you're navigating this season right now or still raising littles and preparing your hea…
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Hi friends, Does it feel like you’re forever sorting, scrubbing, and shuffling stuff—yet your home never looks any closer to “done”? In this candid conversation, bestselling author and No‑Mess Decluttering Method creator Dana K. White shares how God used the “thorn” of her perpetually messy house to spark a spiritual transformation—one that now hel…
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The Glow Rebellion Podcast with Kristine Schulman In this episode, Kristine explores what it truly means to reinvent your life in midlife—not out of crisis, but from a place of clarity, growth, and aligned desire. Whether you’re feeling the urge to shift something in your life—or you’re already navigating a season of transition—this episode offers …
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Ready to lead with purpose and boldness? In this powerful episode of Blueprints for Brilliance: Coaching Insights, leadership expert and equity and inclusion speaker Dr. Shelley Jones-Holt joins Jeanne Willson to explore what courageous leadership really looks like in today's evolving workplace. Dr. Jones-Holt shares transformational leadership str…
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In this powerful episode, embodiment coach Toni Bergins shares how movement can serve as emotional medicine, helping us release trauma, pain, and repressed emotions stored in the body. Discover how JourneyDance Toni’s transformative dance practice, helps individuals heal by using movement to express what words cannot. Toni’s personal journey from e…
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summary In this episode, Emma and Rachael discuss the challenges and triumphs of midlife reinvention, focusing on Rachael's journey as a triathlete and police officer. They explore the complexities of balancing work, training, and health, including Rachael's experiences with chronic fatigue and her pursuit of sponsorships for her triathlon goals. T…
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Send us a text Things get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, eve…
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In this empowering episode, Kristin Fitch dives into the core barriers holding women back from reaching their full potential—mindset and motivation. She explores how our beliefs shape our actions, explaining that a fixed mindset can keep us stuck, while a growth mindset opens the door to transformation and continuous learning. Kristin offers practi…
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If you're navigating the overwhelming days of new motherhood and desperate for rest, this episode is for you. Join Maria Moreno, pediatric sleep consultant and motherhood life coach, as she talks with Kirsten Graham and Jeanne Willson about the real path from postpartum hell to healing—and how baby sleep tips can be the starting point. From gentle …
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If you’ve been stuck in a mental loop of financial fear, uncertainty, and overwhelm... this episode is the energetic reset you didn’t know you needed. Whether you’re stressing about inconsistent income, the economy, feeling paralyzed around your next move, or constantly worrying that money isn’t flowing the way you need it to... you’re not alone. A…
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If you’ve ever found yourself longing for that magical feeling of summer you had as a kid — the joy, the ease, the sunshine-soaked memories — this episode is your invitation to bring it all back, on purpose. Dr. Edie is fresh off of 10 days of Grammy Camp, shrimp boils, porch sits, and lake days (wetsuits included!) — and she’s sharing how she rese…
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Did you know that clutter might quietly be stealing your peace, productivity, and joy? In this episode of The BraveHearted Woman Podcast, let me uncover a hidden force that may be draining your energy and mental clarity: clutter. With an estimated 300,000 items in the average home, many midlife women are unknowingly living in environments that incr…
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In this episode of the Kindling Project Podcast, Melissa Halpin engages in a profound conversation with Karen Schultz-Tarnopol about the significance of legacy and estate planning, particularly for women in midlife. They explore the emotional aspects of legacy, the importance of preparing for the future, and how to navigate the complexities of esta…
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Send us a text In this spicy episode, Andrea serves up some bold relationship hot takes—and nothing's off-limits. From whether it's ever okay to hit the pillow mad at your boo, to the fine line between “he’s obsessed with me” and “girl, run!”—Andrea dives deep into the messy, magical, and sometimes chaotic world of modern love. She also spills the …
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Send us a text Thinking about divorce or already knee-deep in it? Family lawyer Rebecca Baker joins me to break down what you really need to know about the legal side…. no jargon, just truth. In this episode, I’m joined by the brilliant Rebecca Baker from Rucklidge Law Limited to break down what you actually need to know when it comes to the legal …
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Send us a text Do you struggle to say those two little letters – N-O? You're not alone. In this deeply personal exploration of boundaries, we dive into why saying "no" feels so difficult—especially for women, mothers, and caregivers—and why it might be the most radical form of self-care you can practice. Drawing from fascinating research by Dr. Van…
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A captivating conversation between Sonya and Jo explores the rapidly evolving landscape of menopause healthcare, research, and politics in Australia. In this episode we begin by unpacking the viral podcast between Dr. Rachel Rubin and Dr. Peter Attia – a two-and-a-half hour deep dive into menopause, vaginal health and GSM that's being celebrated as…
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Fashion wasn’t built for everyone — so they built their own lane. In this episode, I’m joined by Vicky and Charisse Pasche the visionary founders of Dapper Boi, the gender-inclusive fashion brand making headlines and making waves. You may recognize them from their powerful appearance on Shark Tank or have spotted their inclusive, body-affirming sty…
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Ever experienced emotional turbulence you couldn't explain or control? In this raw and revealing episode, I sit down with renowned mental health expert Dr. Juliana Hauser to uncover the profound neurological shifts occurring in our brains during perimenopause and menopause. If you've ever thought "I don't feel like myself anymore" or wondered why y…
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If you’ve ever felt frozen by your to-do list or overwhelmed by everything life is throwing your way—this one’s for you. In this practical, hope-filled episode, Dr. Edie and Emme share four simple tools you can use right now to move through anxiety, ground yourself, and show up with peace and presence. Whether you're in a season of transition, plan…
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Moving out of a stagnated story can be desirable and daunting as you move into midlife and then beyond. When you yearn for more, figuring out exactly what “more” means to you, can be elusive. If putting everyone else first has been a lifelong, ingrained habit, by definition, your desires have been last. For many of us who learned early on to tamp d…
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Are you a mom ready to grow your coaching business without hustle or overwhelm? In this empowering episode of Blueprints for Brilliance: Coaching Insights, business coach for moms Kathy Stowell joins Jeanne Willson to share her refreshing, simplicity-first approach to coaching success. Kathy dives into organic marketing strategies, frameworks for b…
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Have you ever wondered if who you know matters more than what you know? This question lies at the heart of a transformative conversation with Janice Porter, a relationship marketing strategist who turned her teaching career into a thriving business built on connections. Janice’s journey—from elementary school teacher to LinkedIn specialist—offers v…
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Hey sister, Today we take on the second half of the 7‑for‑7 Decluttering Challenge—a simple way to overcome overwhelm and make progress without spending hours you don’t have. You’ll get FOUR mini decluttering tasks—each one is quick, manageable, and designed to: Target clutter hot‑spots that trip up your home management Boost momentum fast—you’ll s…
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Welcome to the very first episode of The Glow Rebellion Podcast—a space for midlife women who are ready to rise, reclaim, and reinvent. In this debut episode, I’m getting real about something most of us wrestle with: the inner critic. You know the voice—the one that gets loud every time you try to do something bold or new. I share why your inner cr…
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Send us a text In this powerful and eye-opening Part 2 episode, Andrea sits down with attachment specialist and relationship coach Adam Lane Smith to explore the deep-rooted patterns that shape the way we love. Together, they unpack the complexities of attachment theory—diving into anxious, avoidant, and disorganized styles—and how these patterns c…
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Ever wondered how art, intuition, and animals can support your healing journey? In this episode of Blueprints for Brilliance: Coaching Insights, self healing coach Mai Ka Yang shares her powerful approach to personal transformation through integrative and intuitive healing methods. Join hosts Kirsten Graham and Jeanne Willson as they explore how to…
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Unveiling the unconventional strategies that propelled me to build a 7-figure business while working part-time. If you're an entrepreneur, coach, or creative professional seeking to scale your business without succumbing to burnout, this episode is your blueprint. ProjectME Posse Business Group Coaching Membership: SPRING NEW MEMBER ENROLLMENT Go f…
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This week on House of Joy, we’re trading hustle for handprints and checklists for connection. Dr. Edie shares her heart and hilarity from hosting Grammy Camp—three magical days of tiny dinosaurs, porch naps, Paw Patrol yogurt, and paint-splattered everything. But more than the activities, this episode is a love letter to presence over perfection an…
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“Mom is one of your names… but it’s not your only name.” In this week's episode of The BraveHearted Woman Podcast, I am joined by Kate Battistelli ~ a bestselling author, speaker, and former Broadway actress. Known for her powerful journey from the spotlight of New York theater to the sacred calling of motherhood, Kate shares her story of radical f…
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Summary In this episode, Emma and Carly explore the multifaceted journey of the athlete hustle, discussing the importance of social media engagement, the challenges of navigating redundancy, and the shift towards sponsorship and content creation. They share personal experiences, insights from health coaching, and the emotional rollercoaster of job …
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In this episode of the Kindling Project podcast, Melissa Halpin speaks with Andrea Clegg, founder of Bloomified Life, about the transformative journey of midlife women. They discuss the concept of 'bloomification', the importance of community, and the need to challenge cultural narratives surrounding aging. Andrea shares insights on navigating midl…
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In this episode we’re shining a light on a topic that quietly affects almost one in two men by the age of fifty: hair loss. Now - losing your hair might sound purely cosmetic, but it can gnaw at confidence, self-image and even mental health. So what happens when you decide to take action—publicly? My guest knows a thing or two about living in the s…
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Send us a text Ever catch yourself thinking, “Why the f*ck am I STILL not over this damn divorce?” Yeah. I was the same. In this episode, I’m pulling back the curtain on secondary gains ... .those sneaky little perks your brain weirdly gets from staying stuck in the pain. Attention, avoidance, drama, validation... It's like emotional junk food, and…
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What happens to marriages and long-term relationships during menopause? Clinical psychologist Kirstin Bouse returns to the podcast to tackle this powerful question, revealing why 70% of midlife breakups are initiated by women. The menopause transition triggers not just hormonal changes but profound psychological shifts. Neuroplasticity during this …
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**Trigger Warning:** This episode contains real stories and graphic descriptions of narcissistic abuse and domestic violence. Listener discretion is advised. If you or someone you know is in danger, please seek support: U.S. National Domestic Violence Hotline: 1-800-799-7233 International Resources: thehotline.org If you’ve ever found yourself trap…
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If your calendar feels like pure chaos, you’re not alone—but what if the key to more peace, purpose, and energy isn’t doing more, but creating a rhythm that supports you? In this episode, Dr. Edie and Emme unpack the underestimated magic of routine—how crafting simple, sustainable rhythms can unlock your creativity, anchor your nervous system, and …
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Today's episode is raw, real, and absolutely necessary. We're diving deep into a topic that many of us are silently struggling with - the heart-wrenching journey of motherhood when your child is facing mental health challenges or struggling in any way. My dear friend Lizzie Bermudez, Emmy award-winning former TV journalist and midlife & menopause c…
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Today we pick up your 2025 story of renewal following a story of my own from last week where the recurring theme was kindness. Today I also complete the story of kind inspiration I received from the youngest wise ones in my life. Discover in today’s episode the real evidence of how kindness—observed, appreciated, and practiced—truly factors in to a…
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Feeling stuck or overwhelmed in midlife? Midlife transformation coaching helps women break free from uncertainty and step into their next chapter with confidence. In this episode, Trista Guertin shares insights on personal development for women, midlife mindset shifts, and reinvention strategies to help you find clarity and purpose. Learn how women…
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