Practical tips to help you become a better coach so you can help more people.
…
continue reading

1
The Harvard Situation, Power of Nostalgia, Food Restriction Isn’t All Bad, Biggest Regrets, and More...
1:03:10
1:03:10
Play later
Play later
Lists
Like
Liked
1:03:10In this episode, we discuss the nonsense happening at Harvard, the power of nostalgia, why food restriction isn’t all bad, biggest regrets, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this …
…
continue reading

1
NSFW! The Harsh Truth About Building Your Online Fitness Business, Degenerate OnlyFans Behavior, Toes-to-Bar Ab Exercises, Butthole Sunning, and More...
1:01:25
1:01:25
Play later
Play later
Lists
Like
Liked
1:01:25In this episode, we discuss the harsh truth about building your online fitness business, degenerate OnlyFans behavior, toes-to-bar ab exercises, butthole sunning, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank …
…
continue reading

1
The Unpopular Truth About High Rep Training, Do You Understand Tariffs, Social Media for Kids, and More...
58:51
58:51
Play later
Play later
Lists
Like
Liked
58:51In this episode, we discuss the very unpopular truth about high rep training, whether or not people actually understand tariffs, social media for kids, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M…
…
continue reading

1
Food Stamp Controversy, Being a "Skinny Queen," Marriage Disputes, and More...
51:17
51:17
Play later
Play later
Lists
Like
Liked
51:17In this episode, we argue over a huge food stamp controversy, being a "skinny queen," heated marriage disputes, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://…
…
continue reading

1
The Neurodivergent Era, Pornography, and Being a Father...
45:04
45:04
Play later
Play later
Lists
Like
Liked
45:04In this episode, we discuss the era of being neurodivergent, the causes and effects of pornography, and being a father. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://yo…
…
continue reading

1
RFK Jr Ate Fries at Stake 'n Shake, Our Biggest Business Regrets, A Child Ate 5 Cupcakes, and More...
48:14
48:14
Play later
Play later
Lists
Like
Liked
48:14In this episode, we discuss RFK JR's meal at Steak 'n Shake, our biggest business regrets, and what we recommend a mother do whose child ate 5 cupcakes at a birthday party. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank …
…
continue reading

1
GLP-1s: Who Should and Should NOT Take Them, High Frequency Exercise, Stop Watching the News, and More...
1:02:46
1:02:46
Play later
Play later
Lists
Like
Liked
1:02:46In this episode, we discuss who should and should NOT be using GLP-1s, high frequency exercise, why you need to stop watching the news, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M I quit the news…
…
continue reading

1
Using Chat GPT, Insane Tactics for Physique Development, Calling Out Fitness Gurus, and More...
59:34
59:34
Play later
Play later
Lists
Like
Liked
59:34In this episode, we use ChatGPT to create our discussion and we talk about insane tactics people use to improve their physique, mental health, bringing back 'no pain, no gain', calling out fitness gurus, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https:/…
…
continue reading
In this episode, we discuss the brand new and updated Instagram Growth Guide inside The Fitness Business Mentorship, as well as important strategies for you to use to grow your audience and business on Instagram in 2025. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at …
…
continue reading

1
Red Light Therapy, The Healthiest REAL Sports Ever, The Best Biceps Exercises of All Time, and More...
1:02:40
1:02:40
Play later
Play later
Lists
Like
Liked
1:02:40In this episode, we discuss red light therapy, which REAL sport is the healthiest in the world, the best biceps exercises of all time, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this epi…
…
continue reading

1
HAES is Dead, Intuitive Eating Insights, Ankle Weights vs Weighted Vests, Raising Kids is Brutal, and More...
1:00:57
1:00:57
Play later
Play later
Lists
Like
Liked
1:00:57In this episode, we discuss how HAES is officially dead, ankle weights vs weighted vests, raising kids is devastatingly brutal, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Everything An NFL Die…
…
continue reading

1
Could Alcohol Be Good for You? People are Ungrateful, How They Ruin Their Progress, Jordan is Livid, and More...
56:13
56:13
Play later
Play later
Lists
Like
Liked
56:13In this episode, we discuss why Jordan's anger levels are so high, why people are so ungrateful, could alcohol be good for you, why people ruin their progress, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat athttps://www.fitnessbusinessmentorship.com Thank yo…
…
continue reading

1
Elon Drama, Food Regulations, Shadowbanning, Fitness Trackers, and More...
48:31
48:31
Play later
Play later
Lists
Like
Liked
48:31In this episode, we discuss drama with Elon Musk, food regulations, shadowbanning, fitness trackers, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/…
…
continue reading

1
TRT, Steroids, Naturally Increasing Testosterone, Intuitive Eating, and More...
1:03:47
1:03:47
Play later
Play later
Lists
Like
Liked
1:03:47In this episode, we discuss TRT, steroids, how to naturally increase testosterone, intuitive eating, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/…
…
continue reading

1
Difficult Clients, Public Apologies, The Best At-Home Workout Equipment, Grip Strength Myths, And More...
1:00:42
1:00:42
Play later
Play later
Lists
Like
Liked
1:00:42In this episode, we discuss the best at-home workout equipment, grip strength myths vs facts, difficult clients, public apologies, and a whole lot more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH …
…
continue reading

1
Anti-Diet Nonsense, New Years Resolutions, Alcohol and Immunity, And More...
53:55
53:55
Play later
Play later
Lists
Like
Liked
53:55In this episode, we discuss anti-diet nonsense, New Year’s resolutions, how alcohol affects immunity, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be…
…
continue reading

1
You Are What You Eat, Bogus Email List Tactics, Lasting Behavior Change, and More...
1:11:42
1:11:42
Play later
Play later
Lists
Like
Liked
1:11:42In this episode, we discuss how you are what you eat (seriously lol), bogus email marketing tactics, how to create lasting behavior change, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH thi…
…
continue reading

1
TikTok is ACTUALLY Getting BANNED, The Drone Crisis, Using AI for Your Business, Wild Speculations, and More...
50:11
50:11
Play later
Play later
Lists
Like
Liked
50:11In this episode, we discuss TikTok getting banned (and what to do about it), the drone crisis, how to use AI for your online fitness business, wild speculations, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank…
…
continue reading

1
How to Build Your Online Fitness Business in 2025, Intuitive Eating, Marijuana, Hummus, Sake, and More...
1:24:55
1:24:55
Play later
Play later
Lists
Like
Liked
1:24:55In this episode, we discuss how we would build our online fitness business in 2025 if we were starting from scratch and didn't have much time. We also discuss intuitive eating, marijuana, hummus, sake, and a LOT more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at h…
…
continue reading

1
Gary Vee in Real Life, Protein Shakes for Kids, the Best Bodyweight Exercises, and More...
43:27
43:27
Play later
Play later
Lists
Like
Liked
43:27In this episode, we discuss how Gary Vaynerchuk is in real life, whether or not kids should have protein shakes, the best bodyweight exercises, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH…
…
continue reading

1
Seed Oils, Steroids, Weighted Vests, and More...
47:08
47:08
Play later
Play later
Lists
Like
Liked
47:08In this episode, we discuss the truth about seed oils (that no one wants to talk about), the pros & cons of steroids, how to use weighted vests, the drawbacks of meditation, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorsh…
…
continue reading

1
Internal vs External Cueing, Setting Goals for 2025, Greatest Movies of All Time, & More...
50:14
50:14
Play later
Play later
Lists
Like
Liked
50:14In this episode, we discuss internal vs external cueing (and how to do it online), our goals for 2025, the greatest movies of all time, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this ep…
…
continue reading

1
How to Help a Client Who Can't Get Started, Building an Online Biz Without Social Media, & The Biggest Unlock of The 21st Century...
34:17
34:17
Play later
Play later
Lists
Like
Liked
34:17In this episode, we discuss how to help a client who can't even get started, how to build an online business without social media, the biggest unlock of the 21st century, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.…
…
continue reading
In this episode, we discuss ZERO fitness or business and solely give our reactions to Donald Trump winning the 2024 presidential election. We're sure the comments will be civil... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com…
…
continue reading

1
How WE Would Become Personal Trainers TODAY
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56In this episode, we discuss exactly what we would do if we were just starting our careers as personal trainers today—how we'd study, how we'd use technology, and how we'd build our businesses. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessm…
…
continue reading

1
Overrated & Underrated Strategies for Online Fitness Business, The Best Exercises to Fix Back Pain, & More...
53:55
53:55
Play later
Play later
Lists
Like
Liked
53:55In this episode, we discuss the most overrated and underrated strategies for building a successful online fitness business, the best exercises to fix back pain, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank yo…
…
continue reading

1
How to Start a Fat Loss Phase When You Are Obese, Overcoming Debilitating Back Pain, Tips for Starting Your Online Fitness Business, & More...
56:37
56:37
Play later
Play later
Lists
Like
Liked
56:37In this episode, we discuss how to start a fat loss phase when you are obese, how to overcome debilitating back pain, tips for starting your online fitness business, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Tha…
…
continue reading

1
Building Muscle in a Calorie Deficit, How Women Should Train, Unconventional Ways to Grow Your Audience, & More...
1:02:38
1:02:38
Play later
Play later
Lists
Like
Liked
1:02:38In this episode, we discuss how to build muscle in a calorie deficit, the right way for women to train, unconventional ways to grow your audience, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATC…
…
continue reading

1
Staying Motivated When You Want to Give Up, Tips for Avoiding Excessive Soreness, Running vs Walking for Cardio, & More
52:15
52:15
Play later
Play later
Lists
Like
Liked
52:15In this episode, we discuss running vs walking for cardio, tips if you get insanely sore from working out, how to stay motivated to workout and eat healthy when you want to give up, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessme…
…
continue reading

1
Exposing Fake Natties, How Much Money Do You Want, Knowing How You Die, & More...
53:56
53:56
Play later
Play later
Lists
Like
Liked
53:56In this episode, we discuss exposing fake natties, how much money you want/need to live a great life, would you want to know how you die, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this ep…
…
continue reading

1
Willpower, Reverse Pyramid Training, The Supplement Industry, Social Media Algorithm, and More...
57:58
57:58
Play later
Play later
Lists
Like
Liked
57:58In this episode, we discuss willpower, Mike's intimidating walk, reverse pyramid training, the social media algorithm, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Westside Barbell Scout Reve…
…
continue reading

1
Guru Mastermind Horror Story, Squats and Knee Pain, Overcoming Burnout, Favorite Ab Exercises, And More...
47:12
47:12
Play later
Play later
Lists
Like
Liked
47:12In this episode, we discuss another horrible "guru mastermind" horror story, squats and knee pain, overcoming burnout, our favorite ab exercises, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M …
…
continue reading

1
The Truth About Exercise Addiction, Jordan Can't Meditate, Heel Elevated Squats, and More...
44:05
44:05
Play later
Play later
Lists
Like
Liked
44:05In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on …
…
continue reading

1
The Best Glute-Building Exercises, Testosterone vs Ozempic, How to Feel Your Chest, and More...
1:04:16
1:04:16
Play later
Play later
Lists
Like
Liked
1:04:16In this episode, we discuss the best glute-building exercises, what’s better: Testosterone vs Ozempic? The best quad exercises, how to feel your chest, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M…
…
continue reading

1
Mike's Angry Apple Picking Trip, Roided Out Influencers, How to Speak to Unhealthy Family Members, Coffee Before Breakfast, & More...
53:30
53:30
Play later
Play later
Lists
Like
Liked
53:30In this episode, we discuss Mike's angry apple picking trip, roided out influencers, how to speak to unhealthy family members, coffee before breakfast, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M…
…
continue reading

1
Getting Clients to Send Technique Videos, Timed Sets vs Regular Sets, Guru Nonsense, and More...
47:11
47:11
Play later
Play later
Lists
Like
Liked
47:11In this episode, we discuss how you can get clients to send you their technique videos, timed sets vs regular sets, recent guru nonsense, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this ep…
…
continue reading

1
Erectile Dysfunction, Sunscreen, Getting Kids to Eat Veggies, and More...
44:08
44:08
Play later
Play later
Lists
Like
Liked
44:08In this episode, we discuss erectile dysfunction, sunscreen, how to get kids to eat vegetables, and we debate over who would win a 100m race. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode …
…
continue reading

1
Jordan's Creative Process for Making Great Content, Program Design for Military Push-Ups, and More...
46:14
46:14
Play later
Play later
Lists
Like
Liked
46:14In this episode, we discuss Jordan's creative process for making great content, how to design a workout program to optimize results for the military push-up test, and a whole lot more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorshi…
…
continue reading

1
Reverse Dieting, Maintaining 130lb Weight Loss, Chin-Ups, and More...
51:19
51:19
Play later
Play later
Lists
Like
Liked
51:19In this episode, we discuss the most overhyped concept in the fitness industry right now: reverse dieting. We also talk about how to maintain 130lb weight loss, chin-ups, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.co…
…
continue reading
In this episode, we discuss the assassination attempt on Donald Trump, recreational sports, GLP-1s, and a whole lot more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://…
…
continue reading

1
GLP-1s, Depression, Creatine, Protein Adjustments While Dieting, and More...
52:16
52:16
Play later
Play later
Lists
Like
Liked
52:16In this episode, we discuss GLP-1s, depression, creatine, protein adjustments, and much, much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/wSdckNwHMwA T…
…
continue reading

1
Raw Dogging Takes on a Whole New Meaning, Overcoming Plateaus, Losing Your Period from Dieting, & More...
55:44
55:44
Play later
Play later
Lists
Like
Liked
55:44In this episode, we discuss more research around strength training and depression, the new meaning of "raw dogging," how to overcome a plateau, what to do if you lose your period from dieting, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.f…
…
continue reading

1
Guess Our Body Fat Percentage, Good Girl/Bad Girl Machine, Lactose Intolerance, & More...
34:58
34:58
Play later
Play later
Lists
Like
Liked
34:58In this episode, we discuss our body fat percentage (see if you can guess what we are), the good girl/bad girl machine, severe lactose intolerance, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WAT…
…
continue reading

1
Sunscreen, Lawn Care, Greasing the Groove, and Becoming a Prepper
43:17
43:17
Play later
Play later
Lists
Like
Liked
43:17In this episode, we discuss a whole lot of nonsense including sunscreen, lawn care, Mike's golf game, greasing the groove, and becoming a prepper. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this epi…
…
continue reading
In this episode, we talk about how Mike almost got in a fight with a group of Dagestani fighters at UFC 302. We also dive into EMFs, fat-loss strategies, child-rearing nutrition, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmento…
…
continue reading

1
What is a "Good Life," Mortality and Fear of Death, Lifting Belts, Strongman, and More...
32:57
32:57
Play later
Play later
Lists
Like
Liked
32:57In this episode, we discuss what a "good life" actually is, Mike's recent "aha" moment around Jordan's fear of death, weight lifting belts, Strongman competitors, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank …
…
continue reading

1
Insane New Study, Cocaine Rats, Cortisol, and More...
50:40
50:40
Play later
Play later
Lists
Like
Liked
50:40In this episode, we discuss an incredible new study that analyzes the effects of exercise (and also gave rats cocaine), how cortisol impacts body fat, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M …
…
continue reading

1
Big Al's Famous Workout Question, The Crazy Basketball with Gary Vee Story, Our Ideal Superpowers, & More...
1:02:45
1:02:45
Play later
Play later
Lists
Like
Liked
1:02:45In this episode, we discuss Big Al's famous workout question, the crazy basketball with Gary Vee story, our ideal superpowers, and more... (it’s a doozy). We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH …
…
continue reading

1
New Bulking Research, The Truth About Deloads, Curtis and Jordan’s Landlord, The Top Science-Based Practitioners, & More...
46:19
46:19
Play later
Play later
Lists
Like
Liked
46:19In this episode, we discuss new research on dreamer bulks, the top science-based practitioners on IG, Jordan's dog Curtis and his landlord, the truth about deloads, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Than…
…
continue reading

1
Can You Build a Successful Fitness Business Without Social Media?
48:07
48:07
Play later
Play later
Lists
Like
Liked
48:07In this episode, we discuss if it's possible to build a successful fitness business without social media. (Hint: it is.) We also dive into ripping vapes (lol), the best resources for coaches, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitness…
…
continue reading