Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Mindset Reboot Podcasts

show episodes
 
Have you ever wondered why perfectionism shows up just when you’re about to start a big creative goal? Or why consistency feels impossible, even when your ambition is sky-high? Mindset Reboot is a podcast about breaking free from perfectionism and learning, together, how to finally build the consistency and habits that make big dreams possible. Host Tara shares her personal journey to understand perfectionism—how it feeds procrastination, burnout, and fear of failure—and experiments with kin ...
  continue reading
 
Dreading Sunday night? Feeling the weight of the week ahead creep in before Monday even arrives? You're not alone. "Surviving the Sunday Scaries | A Weekly Reboot" is your antidote to end-of-week anxiety. Join us each Sunday as we explore strategies, mindset shifts, and practical tips to turn those dreaded pre-work feelings into a calm and confident reset. Whether you're battling burnout, overwhelmed schedules, or simply need a mental refresh before diving back into the week, this podcast is ...
  continue reading
 
Feeling that dreaded Monday dread creeping in? Let's face it, "Monday Scaries" is a real thing! But what if we could turn that feeling around? "Surviving the Monday Scaries | A Weekly Reboot" is your guide to conquering those end-of-weekend blues and stepping into the week with confidence and energy. Every week, we'll explore actionable tips, mindset shifts, and practical strategies to help you navigate the Monday slump and set yourself up for success. Whether you're struggling with motivati ...
  continue reading
 
Artwork

1
Simple Online Business

Samantha Siffring

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
The Simple Online Business podcast is for business owners who want to start and build profitable, sustainable online businesses. Host Samantha Siffring is a business coach and agency founder who is known for her simple and doable approach to business and marketing. She has helped hundreds of women start and grow profitable businesses in all industries. Each week, she brings straightforward tips, strategies, and mindset shifts that will get you moving forward in your business, whether you're ...
  continue reading
 
Artwork

1
The Synergee Podcast

Kelly Engelmann and Lori Esarey

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
  continue reading
 
Hosted by screenwriter and producer Hudson Phillips, the ScriptBlast Screenwriting Podcast exists to help you write better screenplays and write a better life. Jumpstart your productivity in our private screenwriting community! Join today at https://members.scriptblast.com. Learn more at http://www.scriptblast.com.
  continue reading
 
Artwork
 
Welcome to The Mind-Wrench Podcast, your go-to resource for personal and professional development in the automotive repair industry. Discover effective strategies to elevate your life to the next level, applicable not just for auto professionals, but for anyone seeking personal growth. Join our knowledgeable host, industry veteran Rick Selover, as he imparts practical insights on mindset, self-improvement, and leadership, enabling you to run a thriving shop and lead a more fulfilling life. T ...
  continue reading
 
Artwork

1
Startup & Tech News from Germany, Austria, and Switzerland by Startuprad.io™

Startuprad.io – Europe’s Startup & VC Podcast Network

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Startup & Tech News from Germany, Austria, and Switzerland, powered by Startuprad.io™, delivers fast, actionable English-language coverage of startup, innovation, and tech developments across the DACH region. Hosted by Joe Menninger, this show is your shortcut to understanding Europe’s most dynamic innovation hubs — from Berlin to Vienna, Munich to Zurich. Each episode breaks down the most relevant startup funding rounds, policy shifts, and ecosystem trends — bringing you closer to the entre ...
  continue reading
 
Artwork

1
The Midlife Reboot Podcast

Heather McAllister - Life and Health Coach

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Are you headed into mid-life feeling depleted, uninspired and wanting a change? Maybe you are struggling to bet out of bed each morning because you are dreading your day or feeling stuck. In this podcast, you will learn all things about creating a more inspired life and learn how to create the mindset shifts that will pave the way for creating a life you love and the peace you deserve. Join your midlife coach Heather McAllister each week to recreate what it means to live your best during mid ...
  continue reading
 
Hello from me, Master Firewalker Lottie Moore, and welcome to the Mindset Pod where you'll find an array of all things Mindset, to assist you to lead a happier, healthier, more fulfilling life! A space where you'll find everything from adventure to inner peace ~ each week you'll find a new interview with some of the world's leading experts on Mindset, who will be sharing inspiration, motivation, and celebration as well as some of their top tips to overcome self-doubt, anxiety, and procrastin ...
  continue reading
 
Mean the Routine is the podcast run by Meg Young of Lifestyle Reboot. Geared towards helping 30-45 year olds enjoy working on and sticking with new habits until their goals are met and a new lifestyle is natural and fun. Enjoy motivational, action-oriented, and engaging tips and tools for consistency and mindset to increase confidence and success so you feel proud of your accomplishments. Listen in the car, on your run, at the gym, while doing meal prep or whatever your new lifestyle routine ...
  continue reading
 
Artwork
 
You can't snap your fingers and just suddenly be all things positive. Creating the right mindset to get to where you want to be, may mean reconnecting with your true goals and igniting your high frequency energy to get there. Whether you are a graphic designer, accountant, homemaker, or politician, everyone has dreams, right? Sallie Wagner is an entrepreneur and change-maker. On this series you'll be hearing from and learning about her techniques to maximize your skill set to create lasting ...
  continue reading
 
Was your life supposed to look and feel differently? If you are tired of living numb and on auto pilot and dream of a better more fulfilling life where you feel confident and fully alive, then come join me. We will talk about our inner world and how to access it, how to love our bodies and how to connect and start living and treating your body as a whole, empowerment, sexual health, consciousness, spirituality and so much more. Let's reboot and update our inner coding because this one life i ...
  continue reading
 
Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place. Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting. Tune in each week for powerful solo episodes and expert interviews on topics like: - Fat loss without tracking every calorie - Emotional eating and mindset - ...
  continue reading
 
Artwork
 
Join The Tribe! Welcome to Rock Your Happiest Life. We uncover ways to both help you live your best life and understand that you aren’t alone- Join us while we share our stories covering all aspects of life from real-life struggles and wins, hot health and beauty tips to making winning decisions that allow you to Rock Your Happiest life. Your host Jennifer - Co-Founder of 1011 Foundation, Mompreneur, Humanitarian Coach, NLP Practitioner, Time Line Therapist and lover of all things girlie.
  continue reading
 
Raising The Flipping Bar is the masterclass for real estate investors of all levels looking to make more money with property redevelopment (aka Fix & Flips), and real estate investing overall. Join Derek Marlin, expert real estate investor, as he brings actionable advice to help you make more money, avoid expensive mistakes, and scale your business with a growth mindset. We’ll talk about the good, the bad, and everything in between as it relates to Fix & Flips and real estate investing overa ...
  continue reading
 
Empathy is the main theme of the Joyous Expansion Podcast. Listening to real people going through real struggles in trying to create something that makes this world a better place, even if that creation is a positive mindset is very inspiring. Check out the Joyous Expansion Podcast for inspiring stories. Also Church of Awesome, a podcast where Brett Dupree talks about what he believes it takes to live n awesome life.
  continue reading
 
Artwork
 
​The ”​Fresh Start with Dr. David​”​ Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional develop ...
  continue reading
 
Dr. Dwain Woode invites you on a journey to transform your life, health, and mindset on this dynamic podcast. As a medical doctor, he understands diseases of the body and mind. As a life and wellness coach, he knows how to help you achieve your goals. He provides the education, empowerment, and encouragement needed for you to take charge of your well-being and realize the life you have always dreamed of living. Do You Know is a groundbreaking podcast that combines an engaging style with scie ...
  continue reading
 
Loading …
show series
 
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating f…
  continue reading
 
Episode Description:.Unravel practical strategies to fortify your resilience in the face of change. This insightful episode offers actionable tips to help you adapt, overcome obstacles and thrive in transformative times. Discover the power of mindset shifts, stress management techniques, and emotional intelligence. Key Takeaways:.- Develop a growth…
  continue reading
 
Episode Description:.In this enlightening episode of Surviving the Monday Scaries A Weekly Reboot, we delve deep into the world of managing anxiety and panic attacks, offering practical strategies to help you regain control over your emotions. Explore mindfulness techniques, breathing exercises, and cognitive behavioral therapy approaches that can …
  continue reading
 
Send us a text This time of year, sticking to your goals feels harder than ever. Busy schedules, dinners, darker days, stress, cravings… and suddenly November becomes the beginning of the holiday spiral. But here’s the truth: You don’t need a perfect plan to stay on track during the holidays — you just need one grounding habit that keeps you steady…
  continue reading
 
Episode Description:.Unlock the secrets to building strong and healthy relationships in all areas of life. Learn practical strategies to foster connections that promote success and happiness. In this enlightening episode, we delve deep into relationship dynamics, communication skills, empathy, trust, and conflict resolution. Discover how to cultiva…
  continue reading
 
Episode Description:. Discover simple and effective mindfulness exercises tailored for beginners to help reduce stress, boost focus, and cultivate a sense of inner peace in todays fast-paced world. This week on Surviving the Sunday Scaries A Weekly Reboot, we delve into practical techniques to help you navigate lifes challenges with grace and resil…
  continue reading
 
Episode Description:.Discover effective strategies to boost focus and concentration in this enlightening episode of Surviving the Monday Scaries A Weekly Reboot. Learn practical tips, tricks, and techniques that can help you stay focused and productive throughout your day. Key Takeaways:.- Understand the science behind focus and concentration- Iden…
  continue reading
 
Episode Description:.Dive deep into understanding the concept of Flow State and how to tap into it for increased productivity and happiness with practical strategies discussed in this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot. Learn tips to optimize your focus, manage stress, and enhance creativity. Key Takeaways:.- Disco…
  continue reading
 
Dr Mary Mina is the first dermatologist I have had on the show. Why? Because I am recently seeing more and more skin disease. What I value about Dr Mina is her simplified, no frill approach yet holistic approach to skin health. Because as she says - skin health is the same as full body health. Dr. Mary Alice Mina is a board-certified dermatologist …
  continue reading
 
In this inspiring Beast Over Burden episode, Nikki Sims and Andrew Jackson sit down with Kayleigh and Jeff to explore strength training for couples, overcoming burnout, building sustainable routines, and transforming body composition with intention and patience. What This Episode Is About When Kayleigh and Jeff started lifting together, they didn't…
  continue reading
 
Episode Description:. Kickstart your week with invigorating morning exercise routines designed to boost your energy levels in this empowering episode of Surviving the Monday Scaries A Weekly Reboot. Learn practical tips and strategies for incorporating effective workout regimens into your mornings, setting the tone for a productive day ahead. Key T…
  continue reading
 
Episode Description:.In this weeks episode of Surviving the Sunday Scaries A Weekly Reboot, we delve deep into understanding the power of embracing vulnerability and authenticity. Discover practical tips on how to express your true self, build meaningful connections, and overcome fear, all while fostering a more fulfilling life. Key Takeaways:.- Un…
  continue reading
 
In this episode of The Synergee Podcast, Kelly and Lori sit down with Michael Antonelli, founder of Health Devotee, to explore one of the most exciting breakthroughs in functional and regenerative medicine—peptides. Michael shares how these small but mighty molecules support healing, energy, metabolism, and longevity, and how personalized peptide p…
  continue reading
 
Episode Description:.Uncover the transformative power of meditation on mental health as we delve deep into its benefits in this enlightening episode of Surviving the Monday Scaries A Weekly Reboot. Learn practical techniques, understand scientific research, and discover personal stories that exemplify the positive impact of meditation on overall we…
  continue reading
 
Episode Description:. Discover the transformative power of forgiveness and letting go in this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot. Gain practical insights to release grudges, heal emotional wounds, and regain inner peace. Key Takeaways:.- Understanding the benefits of forgiveness for mental health and well-being- St…
  continue reading
 
Episode Description:. Kick off your week with a fresh dose of motivation as we delve into effective strategies for staying motivated during challenging days. Learn actionable tips from our expert guests and join the growing community of individuals seeking a more fulfilling work-life balance. Key Takeaways:. - Identify what drives you to stay motiv…
  continue reading
 
Episode Description:. Kickstart your week with practical tips on crafting an effective morning routine tailored to your needs in this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot. Learn proven strategies, overcome common obstacles, and uncover the secrets behind a successful morning routine that sets you up for success. Key …
  continue reading
 
Episode Description:.Jumpstart your week with practical tips on cultivating a positive mindset shift in our busy lives. Explore the power of gratitude, visualization, and affirmations to transform your thoughts and actions. Tune in to Surviving the Monday Scaries A Weekly Reboot for actionable strategies that can help you conquer the week ahead. Ke…
  continue reading
 
Episode Description:.Unleash your productivity potential. Learn actionable strategies to conquer procrastination, boost your focus, and get more done in this insightful episode of Surviving the Sunday Scaries A Weekly Reboot. Discover practical tips on time management, setting achievable goals, and developing effective routines that work for you. T…
  continue reading
 
Fresh Start with Dr. David - Season 4 - Episode 8 - Master Your Emotions: Practical Anger Management with Dr. David (Avoiding Bipolarities) Dr. David explores emotional management by framing emotions as energy, using analogies like batteries and buffering to explain why regulation and balance are essential. He offers practical tips on planning ahea…
  continue reading
 
Episode Description:.Uncover practical tips to boost your confidence and self-esteem in todays fast-paced world. Learn actionable strategies to conquer self-doubt, embrace your unique strengths, and foster a positive mindset on Surviving the Sunday Scaries A Weekly Reboot. Key Takeaways:.- Understand the role of confidence and self-esteem in person…
  continue reading
 
Episode Description:.Kick-start your week with practical strategies to find purpose and meaning in life on Surviving the Monday Scaries A Weekly Reboot. Discover how to cultivate a fulfilling life, identify personal values, and set meaningful goals to ignite passion and motivation. Tune in to this uplifting episode. Key Takeaways:.- Identify and pr…
  continue reading
 
Welcome back to Raising the Flipping Bar! In this episode, Derek Marlin recaps his biggest takeaways from EXPCON 2025 — where the top minds in real estate, investing, and entrepreneurship came together to share what’s working right now. From agent growth and personal development to leadership and wealth-building strategies, Derek breaks down the mi…
  continue reading
 
Send us a text Most people try to act fit before they believe they’re fit and that’s exactly why they fall off track. In this solo episode, I break down how to rewrite your identity so that consistency becomes effortless. You’ll learn why your current self-image shapes every food choice, workout, and “restart,” and how a simple mindset shift can tr…
  continue reading
 
Episode Description:. Delve into the fascinating world of mindfulness and meditation as we unravel their intricate connections to mental wellbeing on this weeks episode of Surviving the Sunday Scaries A Weekly Reboot. Discover scientific evidence supporting the benefits of these practices, practical techniques for incorporating them into your daily…
  continue reading
 
Episode Description:.Discover practical strategies to conquer negative thoughts and emotions in this transformative episode of Surviving the Monday Scaries A Weekly Reboot. Learn effective techniques to reframe your mindset, boost positivity, and foster a more balanced emotional state. Key Takeaways:.- Identify the root causes of negative thoughts …
  continue reading
 
Tim Durkin Returns: The Results Model, Via Negativa & The Arrival Fallacy 🚀 I’m Derek Arden, and welcome to Monday Night Live. Tonight, we’re delighted to have Tim Durkin from Granbury, Texas, one of our founding members and long-time friends of the show. Tim first joined us when Monday Night Live launched on 23rd March 2020, and he’s been part of …
  continue reading
 
If you’ve been in a funk with marketing (uninspired, confused, overwhelmed by everyone’s content - and now AI all over the place), I'm with you. There’s so much noise out there that it’s easy to lose your footing and wonder how your work is supposed to stand out. In this episode, I share what shifted for me recently - after sitting back, studying w…
  continue reading
 
Episode Description:.Master practical stress-reduction techniques for a calmer, more focused you - anytime, anywhere. Discover how to manage anxiety on the go in our latest episode of Surviving the Sunday Scaries A Weekly Reboot. Learn effective strategies and mindfulness tips that can be easily applied to your busy lifestyle. Key Takeaways:.- Unde…
  continue reading
 
Episode Description:.Unleash the power of confidence and self-belief with practical strategies to conquer the challenges of modern living. Learn actionable tips on how to boost self-esteem, overcome self-doubt, and cultivate a winning mindset in todays fast-paced world. Key Takeaways:.- Understanding the root causes of low confidence and self-belie…
  continue reading
 
Longevity is having a moment, from Bryan Johnson to glossy Netflix docs like Don’t Die, there’s a lot of glitz and glam in and around the longevity space. But that also means there’s a lot of bs and bluster. My guest, Dr. Elizabeth Yurth, brings decades of clinical wisdom and a grounded, science-first approach to living longer. Dr. Yurth is the Co-…
  continue reading
 
Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott & Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury. This is not a highlight-reel story — it's real-life resilience, one rep at …
  continue reading
 
Episode Description:.Unleash the power of purpose in this transformative episode of Surviving the Sunday Scaries A Weekly Reboot. Discover practical strategies to identify your personal Why, and learn how to align your life with your values for a more fulfilling existence. Key Takeaways:.- Identify your core values and passions- Develop a clear, co…
  continue reading
 
Episode Description:. Kickstart your week on a positive note with effective morning journaling techniques for increased clarity. Discover how to channel your thoughts, set goals, and boost productivity in this enlightening podcast episode. Key Takeaways:.- Understand the benefits of morning journaling- Learn practical journaling techniques to achie…
  continue reading
 
Send us a text **🎙️ Podcast Show Notes: “Detailing, Nanotech & Profit: Turning Chemistry into Cash Flow” In this week’s Mind Wrench Podcast, we sit down with veteran detailer and collision pro Jeremy Harding, a guy who’s lived through every phase of paint and polish—from the old rotary buffer days to today’s high-tech ceramic coatings. If you’ve ev…
  continue reading
 
Episode Description:.Unwind from the week that was and kickstart a productive Sunday with practical tips on cultivating gratitude and appreciation. Discover effective strategies to reframe negative thoughts, boost positivity, and find joy in the everyday moments. Learn how to express gratitude to yourself and others, and experience the transformati…
  continue reading
 
Episode Description:. Discover practical tips to establish a daily gratitude practice that boosts mental well-being, fosters resilience, and enhances overall life satisfaction in this enlightening episode of Surviving the Monday Scaries A Weekly Reboot. Key Takeaways:.- Understand the impact of gratitude on personal growth and happiness- Learn simp…
  continue reading
 
Episode Description:.Unveil the secrets to effectively managing stress in todays fast-paced world. In this enlightening episode of Surviving the Monday Scaries A Weekly Reboot, we delve deep into understanding the root causes, symptoms, and coping mechanisms for stress management. Tune in for practical tips to help you navigate through stressful si…
  continue reading
 
Episode Description:.Unleash the power of positive thinking and break free from negative thought patterns that are holding you back. In this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot, discover practical strategies to identify, challenge, and transform your thoughts for a more fulfilling life. Learn how to cultivate mindfu…
  continue reading
 
Episode Description:.Unveil the transformative power of journaling in boosting mental health as we delve deep into its benefits on Surviving the Sunday Scaries A Weekly Reboot. This enlightening episode offers practical tips and techniques to incorporate journaling effectively into your daily routine, along with inspiring success stories that under…
  continue reading
 
Episode Description:.In this weeks episode of Surviving the Monday Scaries A Weekly Reboot, we delve deep into the essence of self-care and its impact on achieving a better work-life balance. Discover practical strategies, tips, and techniques to prioritize your well-being, manage stress effectively, and maintain harmony between personal life and p…
  continue reading
 
Episode Description:.Unleash the power of finding joy in everyday tasks. In this transformative episode of Surviving the Monday Scaries A Weekly Reboot, we delve into practical strategies to infuse your daily routine with happiness and fulfillment. Discover ways to tackle mundane chores with zest, elevate your mood, boost productivity, and cultivat…
  continue reading
 
Episode Description:.Kickstart your week with a rejuvenating exercise in self-discovery. In this episode of Surviving the Sunday Scaries A Weekly Reboot, we delve into the transformative practice of Morning Pages, a journaling technique that fosters clarity, boosts productivity and enhances emotional wellbeing. Discover the power of this simple yet…
  continue reading
 
Welcome back to Part 2 of our conversation with investor and developer Jordan Cunningham of Cunningham Invest. In this episode, we’re pulling back the curtain on the real numbers behind his first big investment move — how he bought his primary home, turned it into a rental, and used equity and appreciation to scale into his next property. We break …
  continue reading
 
Send us a text In this episode, I explain how women can get stronger, recover faster, and feel more confident by training with their hormones and not fighting them. For years, women were told to train like smaller men. But your energy, recovery, and performance naturally shift across your cycle and understanding that rhythm changes everything. I’ll…
  continue reading
 
Episode Description:. Kickstart your week the right way. Dive into actionable tips on how to start the day feeling refreshed, energized, and ready to conquer challenges in this enlightening episode of Surviving the Monday Scaries A Weekly Reboot. Learn effective routines, strategies, and mindfulness techniques that will help you jumpstart your prod…
  continue reading
 
Episode Description:.Discover practical strategies to boost self-compassion and prioritize self-care in this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot. Explore tips and techniques to foster a healthier, more resilient mindset, and learn how to create a balanced lifestyle that promotes well-being. Key Takeaways:.- Understa…
  continue reading
 
Episode Description:. Dive deep into the art of finding inner peace amidst a hectic world. Explore practical tips, mindfulness exercises, and scientific insights on reducing stress, enhancing focus, and cultivating resilience to conquer the Sunday Scaries. Key Takeaways:. Discover effective strategies for managing busy schedules, prioritizing self-…
  continue reading
 
Episode Description:.Unlock the secrets to setting achievable goals for personal and professional success in our latest episode of Surviving the Monday Scaries A Weekly Reboot. Learn practical strategies, actionable tips, and mindful approaches to goal setting that help you overcome obstacles and achieve your dreams. Get ready to boost productivity…
  continue reading
 
How often do you see your best friend? Once a week? Once a month? And what would it take to see them every single day? What would that mean to your life and do to your health? The strength of the pack is in its togetherness, yet we are living in a grind culture of lone wolves. Today’s guest was a lone wolf himself but now coaches connection through…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play