Best Nicholas Wichman Lived Experience Host Podcasts (2025)

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CTE, Hyperbaric Therapy & The Hidden Toll Of Olympic Bobsledding | William Person 1:11:50

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3d ago1:11:50

1:11:50

Olympic bobsledder and mental health advocate William Person opens up about repeated crashes, CTE (chronic traumatic encephalopathy), and the terrifying mental fallout—panic, memory loss, “lost years,” and suicidal thinking—in this conversation with host Nicholas Wichman (“The DEFECTIVE Schizoaffective”) and co-host Tony Medeiros (“IndyPocket”). He…

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Empathy, Respect & Culture Change In Schools: Building Safer, Supportive Educational Communities w/ Mike & Jeff 1:15:03

17d ago1:15:03

1:15:03

In this episode, our hosts dive deeper with Mike and Jeff—longtime guests and mental health advocates—to explore critical themes of empathy, respect, and culture change in schools and communities. We address how pressures from standardized testing, social media, and evolving societal values impact emotional learning and how these challenges require…

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Cyberbullying & Kids’ Mental Health: Understanding Digital Age Bullying Impacts w/ Mike & Jeff 1:11:15

1M ago1:11:15

1:11:15

In this eye-opening episode, hosts dive deep into the intersection of cyberbullying and kids’ mental health, unpacking how bullying in the digital age has evolved and intensified. Join Mike and Jeff, longtime friends and experienced mental health professionals, as they explore the pervasive impact of online harassment on anxiety, depression, and id…

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Exploring Family Trauma & Mental Health: A Mother-Son Conversation w/ Kim Wichman 39:40

2M ago39:40

39:40

In this episode of "Beat The Mental Health Out Of It!", we dive into the complex intersection of family trauma, mental health, and grief through an intimate mother-son conversation with Kim Wichman and host Nicholas Wichman. Discover how family dynamics are shaped by protective parenting in the wake of loss and the profound impact of childhood trau…

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Public Safety & Crime Prevention | Perception Vs. Reality w/ Officer Manning 57:32

2M ago57:32

57:32

Gender dynamics, trauma, and preparedness: why many women excel in the police force, the emotional toll of critical incidents, and how public safety has drastically improved over the last several years. We talk perception vs. reality of danger, prevention limits with motivated offenders, lessons learned from past incidents, and the habits that prot…

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Policing & Mental Health | Authority, Stereotypes & Stress Management w/ Officer Manning 55:00

2M ago55:00

55:00

Law enforcement meets real-world mental health. Training intimidation, what police authority really allows (and doesn’t), and how officers manage stress in high-pressure calls. A candid, on-the-ground conversation about domestic violence cases, victim cooperation, bias, and community relations—humanizing the badge without sugarcoating the system. E…

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Alcoholism & Recovery | Reclaiming Life After Addiction w/ Jake Miller 44:36

3M ago44:36

44:36

Alcohol is the most dangerous drug most of us normalize. Recovery is daily and relentless—but it’s how you get your life back. A candid mental health episode about what alcoholism really costs, losing your main coping skill to injury, life changes that isolate you, and what it takes to start over when this drug destroys your life. Episode focus: al…

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Rebuilding After Trauma | Aftermath Of Domestic Abuse & Divorce w/ Kristi Morris 46:09

3M ago46:09

46:09

Adulthood after childhood trauma: a suicide attempt, single motherhood (with four kids), domestic abuse, a devastating divorce, custody and court battles, and what actually helped. A candid mental health episode with trauma-recovery tools, boundaries, and co-parenting realities with an abusive ex-partner. Episode focus: rebuilding after a life of t…

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Healing, Trauma & Disassociation | Surviving Sexual Assault & Child Abuse w/ Kristi Morris 50:31

3M ago50:31

50:31

In this episode, we delve into how sexual assault, childhood abuse, and early dissociation shape trust, identity, and coping mechanisms in trauma recovery—a survivor’s poignant story shared by Kristi Morris. Join us for a candid discussion on the importance of language and validation in healing, and learn how finding safety is essential in navigati…

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Exploring Men's Mental Health | Toxic Masculinity, Feminism & Vulnerability w/ Josh Guffey 3:28:43

4M ago3:28:43

3:28:43

In this thought-provoking episode, we delve into men’s mental health and the intersection with toxic masculinity and feminism. Join us as we uncover the critical issues of suicide risk and the strengths that men carry, challenging the notion that "toxic" equates to masculine. This candid conversation opens the door to emotional containers, respect,…

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Living With Schizophrenia | Embracing Creativity During Psychosis w/ Rachel Star Withers 2:19:17

5M ago2:19:17

2:19:17

In this episode, we dive into the intersection of living with schizophrenia and the role of creativity emerging from psychosis. Join us for a raw, candid conversation with Rachel Star Withers as we explore the emotional toll of stigma, suicidal ideation, and finding meaning through your passions. This discussion highlights the challenges of navigat…

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Faith, Religion & Mental Health | Finding Spirituality Without Judgment 3:04:19

5M ago3:04:19

3:04:19

Explore the intersection of faith and mental health in this candid episode, where we discuss how to build a personal spiritual path that honors your journey without the constraints of judgment or societal expectations. From examining the balance of faith versus performance to cultivating a community without conformity, we dive deep into practices t…

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Navigating Shadow Work | Safe Expression Vs. Exploitation In Managing Dangerous Urges 1:33:03

6M ago1:33:03

1:33:03

In this episode, we delve into the complexities of navigating shadow work and managing dangerous urges through safe expression and guided exploration, while staunchly opposing exploitation. We openly discuss themes of consent, boundaries, and the importance of seeking professional help when faced with overwhelming feelings—highlighting that glamori…

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Acceptance As Growth | The Power Of Friendship & Accountability w/ Josh Guffey 2:15:19

6M ago2:15:19

2:15:19

In this compelling episode of "Beat The Mental Health Out Of It!", we explore how acceptance, accountability, and friendship serve as catalysts for personal growth. Discover how to own your truths, embrace your regrets, and choose repair over drama. We dive into the impact of good versus harmful teachers, the negative influence of mentors on relati…

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How To Embrace Your Shadow Self | Harnessing Authenticity In Darkness 1:31:19

6M ago1:31:19

1:31:19

In this episode, we explore how accepting your shadow self can lead to greater safety, sanity, and wholeness. By facing the parts of ourselves that we tend to hide, we can foster a more authentic existence—moving away from performative behaviors toward genuine self-acceptance. We delve into the importance of denial as an unhealthy practice and prov…

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Overcoming PTSD | A Veteran's Journey Of Healing After War w/ Marc Wichman 2:44:16

7M ago2:44:16

2:44:16

In this episode, we dive deep into how PTSD, childhood trauma, and the chaos of coming home impact a veteran's life. Join us for a candid conversation with Vietnam veteran and my Great Uncle, Marc Wichman, who shares his journey of combat, marriage, grief, and recovery without holding back. From surviving childhood abuse to choosing the military, a…

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Rhythm & Cognition | How Drumming Boosts IQ & Learning w/ Chris Brien 2:29:14

7M ago2:29:14

2:29:14

In this episode, we explore how drumming shapes cognition by improving attention, learning, and neuroplasticity—alongside the fascinating concepts of synesthesia and authentic ASMR. Join us for a candid discussion on practice systems, teaching mindsets, and discover why rhythm training can sharpen your cognitive abilities both on and off the kit. Y…

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Recovery From Infidelity & Alcoholism | A Candid Talk w/ Josh Guffey 3:09:31

8M ago3:09:31

3:09:31

In this episode, we delve into how infidelity, alcohol misuse, and family trauma can devastate lives, while exploring what real mental health recovery looks like. Join us for a candid discussion on betrayal, trauma, and suicidal ideation, as well as practical recovery tools that help rebuild lives without erasing the past. We shine a light on the i…

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Drumming With ADHD | Creative Coping Strategies For Mental Health w/ Jay Fenichel 1:40:44

8M ago1:40:44

1:40:44

Explore the unique ways drumming can serve as a powerful focus tool for those with ADHD/ADD, enhancing attention and creativity. In this episode of "Beat The Mental Health Out Of It!", we delve into how rhythm acts as a coping mechanism for mental health challenges. We discuss burnout-proof practices and teaching methods that foster intrinsic motiv…

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Navigating Mental Health With AI | Ego Death, Self-Discovery & Insights w/ Alexis Krebs 1:50:26

9M ago1:50:26

1:50:26

In this episode, we dive into how AI conversations, including EchoAI dialogues, can drive radical self-discovery, turning technology into concrete mental health support, rather than a mere substitute. We engage in a grounded discussion about ego death, structured self-reflection, and noetic resonance theory, focusing on crucial aspects like stigma,…

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Unmasking Authenticity | Overcoming Insecurity To Be Seen 32:05

9M ago32:05

32:05

In this episode, we delve into how masking, people-pleasing, insecurity, and shame can keep us from being our authentic selves. Discover the tiny actionable steps—what we call 'tiny reps'—that help you build real authenticity without overwhelming your life. This candid mental health podcast emphasizes vulnerability, boundaries, and self-worth—no pl…

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Friendship & Mental Illness | The Power Of Peer Support w/ Ryan Manning 2:09:53

9M ago2:09:53

2:09:53

Explore how friendship and peer support can be lifelines in the face of mental illness with my guest, Ryan Manning. In this candid episode about mental health, we delve into how the quiet presence of friends can make a world of difference. Discussing schizoaffective storms, the awkwardness of showing up without trying to "fix" problems, and the imp…

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Suicide Survival & Recovery | Why You Are NOT A Burden — My Personal Journey 2:25:24

9M ago2:25:24

2:25:24

In this heartfelt episode, we delve into suicide survival and recovery, shedding light on passive suicidal ideation and the intricate dance of grief. We aim to debunk the harmful myth that you are 'a burden.' Through a raw, first-person narrative, this candid conversation offers essential coping tools and a beacon of hope, free from glamor and plat…

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Transforming Isolation Into Restorative Solitude | A Guide To Depression Recovery 1:56:16

10M ago1:56:16

1:56:16

In this episode, we explore how to harness isolation and intentional solitude as valuable tools for depression recovery. Learn how to differentiate between moments when solitude supports healing and when isolation may lead to rumination and heightened loneliness. This candid mental health podcast discusses coping skills for depression, relapse prev…

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Turning Pain Into Music | Insights On BPD, Addiction & Songwriting With Trevor Wischmeyer 2:20:29

10M ago2:20:29

2:20:29

In this candid episode, we explore how BPD (Borderline Personality Disorder), addiction, and the art of ruthless editing can transform pain into meaningful art—without glamorizing the damage done. Join writer and musician Trevor Wischmeyer (Sympathy For The Typewriter) as we delve into the intertwining processes of craft, accountability, and emotio…

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Navigating Emotional Dysregulation & Cognitive Distortions | Strategies For Better Decisions 1:04:58

10M ago1:04:58

1:04:58

Emotional dysregulation and cognitive distortions can hijack your decision-making, making it essential to explore effective strategies for better choices. In this episode, we dive into how to use simple data checks, gut checks, and pattern interrupts to stabilize your choices when your brain’s on tilt. Join us for a candid mental health discussion …

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Harnessing Flow State Through Drumming | A Tool For Mental Health 46:24

11M ago46:24

46:24

In this episode, we explore how harnessing a flow state through drumming can effectively quiet intrusive thoughts and steady an anxious brain. We share real, lived experiences without sugar-coating the challenges faced, making tough days more manageable and survivable. This candid mental health podcast dives deep into creativity and grounding techn…

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Reframing Mental Health | Tackling Stigma & Support Parity 57:12

11M ago57:12

57:12

In this episode, we delve into how mental health parity, stigma, and support gaps shape outcomes—focusing on why the real fight is support vs. stigma, NOT illness vs. illness. Join us for a candid discussion that covers vital elements of mental health advocacy and policy, emphasizing practical support skills over platitudes. Support parity—how do w…

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Smashing Stigmas: Dark Humor In Mental Illness Recovery | Podcast On Lived Experiences 17:36

11M ago17:36

17:36

Explore how mental illness, dark humor, and community play a crucial role in real-life recovery in this candid episode of our mental health podcast. We dive deep into lived-experience mental health struggles, including schizoaffective disorder, and uncover how comedy can be a coping mechanism—balancing its benefits and drawbacks. Join us for unvarn…

Nicholas Wichman Lived Experience Host Podcasts

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Beat The Mental Health Out Of It! | Dark-Humor Conversations On Serious Mental Illness & Trauma

Nicholas Wichman - Lived Experience Host

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CTE, Hyperbaric Therapy & The Hidden Toll Of Olympic Bobsledding | William Person 1:11:50

1
Empathy, Respect & Culture Change In Schools: Building Safer, Supportive Educational Communities w/ Mike & Jeff 1:15:03

1
Cyberbullying & Kids’ Mental Health: Understanding Digital Age Bullying Impacts w/ Mike & Jeff 1:11:15

1
Exploring Family Trauma & Mental Health: A Mother-Son Conversation w/ Kim Wichman 39:40

1
Public Safety & Crime Prevention | Perception Vs. Reality w/ Officer Manning 57:32

1
Policing & Mental Health | Authority, Stereotypes & Stress Management w/ Officer Manning 55:00

1
Alcoholism & Recovery | Reclaiming Life After Addiction w/ Jake Miller 44:36

1
Rebuilding After Trauma | Aftermath Of Domestic Abuse & Divorce w/ Kristi Morris 46:09

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Healing, Trauma & Disassociation | Surviving Sexual Assault & Child Abuse w/ Kristi Morris 50:31

1
Exploring Men's Mental Health | Toxic Masculinity, Feminism & Vulnerability w/ Josh Guffey 3:28:43

1
Living With Schizophrenia | Embracing Creativity During Psychosis w/ Rachel Star Withers 2:19:17

1
Faith, Religion & Mental Health | Finding Spirituality Without Judgment 3:04:19

1
Navigating Shadow Work | Safe Expression Vs. Exploitation In Managing Dangerous Urges 1:33:03

1
Acceptance As Growth | The Power Of Friendship & Accountability w/ Josh Guffey 2:15:19

1
How To Embrace Your Shadow Self | Harnessing Authenticity In Darkness 1:31:19

1
Overcoming PTSD | A Veteran's Journey Of Healing After War w/ Marc Wichman 2:44:16

1
Rhythm & Cognition | How Drumming Boosts IQ & Learning w/ Chris Brien 2:29:14

1
Recovery From Infidelity & Alcoholism | A Candid Talk w/ Josh Guffey 3:09:31

1
Drumming With ADHD | Creative Coping Strategies For Mental Health w/ Jay Fenichel 1:40:44

1
Navigating Mental Health With AI | Ego Death, Self-Discovery & Insights w/ Alexis Krebs 1:50:26

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Unmasking Authenticity | Overcoming Insecurity To Be Seen 32:05

1
Friendship & Mental Illness | The Power Of Peer Support w/ Ryan Manning 2:09:53

1
Suicide Survival & Recovery | Why You Are NOT A Burden — My Personal Journey 2:25:24

1
Transforming Isolation Into Restorative Solitude | A Guide To Depression Recovery 1:56:16

1
Turning Pain Into Music | Insights On BPD, Addiction & Songwriting With Trevor Wischmeyer 2:20:29

1
Navigating Emotional Dysregulation & Cognitive Distortions | Strategies For Better Decisions 1:04:58

1
Harnessing Flow State Through Drumming | A Tool For Mental Health 46:24

1
Reframing Mental Health | Tackling Stigma & Support Parity 57:12

1
Smashing Stigmas: Dark Humor In Mental Illness Recovery | Podcast On Lived Experiences 17:36