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Normally is the podcast for normal people, by normal people. We’re going to limit the hysteria, tone down the crazy, and talk about what really matters. Mary Katharine Ham and Karol Markowicz have been in the political commentary world a long time. Both are known for being funny, and a bit irreverent, but also serious and thoughtful about the issues that are important to the country. On Normally, you’ll get a
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Comedians Dave Landau and 1/4 Black Garrett are reinventing late night with whimsical satire, only a hair away from the absurdities of modern life. Tune in for topical sketches, comedic discussions on political and social news, independent musical guests, and... important conversations.
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Normalizing Recovery
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are ...
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment. However, it doesn’t end there; we must then maintain our sobriety and assimilate into society as normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportun ...
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Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see tha ...
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
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A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]
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Here we talk about both controversial and non-controversial topics such as music, art, life, recovery, relationships, education, community wellness, entertainment, comedy, generation differences and similarities literally anything that capitalizes on what it means to be a human being and how the way things are in life
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Radio Totally Normal Toronto (RTNT) is a new monthly podcast produced by Progress Place, a mental health recovery centre. RTNT is excited to explore and showcase stories and new initiatives from Toronto's diverse mental health community.
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Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time. Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up. Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy. New episodes every week ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Escape Diet Prison is a podcast for women who want to stop battling food and are ready to embrace their energetic, fierce and sexy self in order to live the life they’ve always wanted to live. In this podcast, Anne-Sophie Reinhardt will share applicable advice to get you back to a place of harmony with your body, weight and food. You can look forward to discussions about emotional eating, binge eating, health, toxic beliefs, destructive habits, body image, self-love, freedom from obsession, ...
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Welcome to Plus Size Confidence—the podcast for plus-size women ready to break free from years of society’s toxic body standards and diet culture nonsense. I’m Tish, your Body Positive Fairy Godmother. In 2018, I ditched diet culture and embraced my fat body, boldly challenging societal norms. In 2019, I stepped into the world as a plus-size model. Every Thursday, I drop a new episode where we get real about body image, normalizing plus-size bodies, Health at Every Size, ditching diet cultur ...
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I created this podcast—a safe, empowering space for survivors to share their stories, heal out loud, and connect through honest conversations. We honor deep healing while also making room for laughter, lightness, and moments of joy. Many guests say being on the show felt like chatting with a friend who truly understands. As a survivor of physical, financial, sexual, and psychological abuse, I know what it’s like to feel silenced, devalued, and lost. Back then, terms like gaslighting, narciss ...
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Join Shield of Sisters as we delve into the personal narratives of Lady Veterans who suffered Military Sexual Trauma during their service to our country. These courageous women shall be INVISIBLE NO MORE. The mission of Shield of Sisters is to support and empower Lady Veterans who have experienced Military Sexual Trauma by providing a sisterhood focused on healing and restoration. We create safe spaces where these courageous women can share their stories, access vital resources, and transfor ...
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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To our fellow sweethearts, this is DP24 Radio TV, your safe place for focus, inspiration, love, and motivation on air and online in this new normal, better normal from Dasmariñas City, Home of the #ParuParoFestival, in time of recovery and reintegration. Life and inspiring stories, religious/spirituality blocks, and news updates are aired here to regain confidence, faith, love, and hope. This is our Spotify VOD channel produced and edited by DP24 Integrated Media.
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It's about life: addiction, recovery, and second chances. Each week comedians Greg Baldwin and Jimmy Shin talk to celebrities and normal folk about their second chance in life. Heroic, inspiring, often comedic true-life stories from the people who are living them.
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Emily and Han spend 15 minutes delving into an eating disorder recovery related question. For more ED recovery related content, check out our Instagram accounts: @emilyspence__ @oh_hi_han
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You’ve experienced a fire, a terrorist attack, a cyclone or a storm. Now what? What to expect, how to look after yourself and the people around you. And why insurance, emotions, friendships, parenting is all so hard right now. Why normal doesn’t feel normal.
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being a warrior isn’t about sacrificing yourself for others. It’s about fighting for you first—because without that, nothing else lasts. I’m Kim Rapach, an integrative coach on a mission to end celebrity suicide. My work is dedicated to helping entertainers and entrepreneurs escape the darkness that often shadows success. The Work of Warriors is a space for bold, honest conversations with talented individuals who aren’t just using their gifts to change the world—they’re leading with mental w ...
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Hormone Health for Moms - Functional Medicine, Holistic Health, Weight loss, Low Energy, Metabolism
Sara Moreira: Christian Functional Health Practitioner, FDNP, BSN, RN
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*TOP 10% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through m ...
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COL SAUCE was created to inform people with mental problems on topics of concern that can help them recover. It is casted by someone (Me) with prior psychiatric history that changed his life around, and now intends to help those with the same problems have more of an understanding of what it means to be mentally ill, and to encourage faith. If only normal people and the mentally ill knew just how powerful the mind of those with psychiatric history could be once unlocked. Sharing this briefin ...
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Every weekend Greg delivers a moving and life-changing message to a captivated audience in Dayton, Ohio. Tune in to hear messages that will pave the way to better relationships with God, the people in your life, and yourself.
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Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Heather Gray FDN-P
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Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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Hosted by Aaron Johnson and Xhensila Pisha of the Structured Finance team, our new Securitization Spotlight podcast series brings you the insight you need to keep on top of corporate and consumer debt securitization markets. From the impact of an evolving regulatory landscape and the ongoing recovery from the pandemic, to the ongoing effects of lower-for-longer interest rates and investors’ growing focus on ESG considerations, Aaron, Xhen and their guests will deliver the analysis that matters.
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Traditional addiction narratives are hopelessly outdated, rarely depicting the messy reality of high-functioning addiction. Instead, they: - Characterise addiction as a defect of character - Overlook the gap between public success and private chaos - Ignore addiction's reach among high achievers (cough... recruitment) Here's what 'Addiction Unmasked' stands for: - Addiction is more than a series of 'negative' actions - Each struggle with addiction reveals a person in pain - Beyond 'recovery' ...
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Zen Mama & The Addict* was started by mother and daughter, Mary and Kate Streeter, as an open discussion about the impact of addiction on their family. Honest and raw conversations about topics like rehab and recovery, dishonesty and fear to trust, love vs enabling, the courage to set loving boundaries, are the foundation for the podcast. After Kate's incarceration the podcast transitioned into Zen Mama and Everyday Gurus, a platform to share stories of struggle, resiliency, and hope. We hol ...
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Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more. Join your host Bella Paige an athlete, daughter, sist ...
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At Pandemic Pulse, we create a platform through a weekly podcast to make sense of some of the most pressing issues that are transforming our lives: from better understanding the virus itself, to grappling with the socioeconomic impacts, to envisioning what the new normal we will become. Primarily student-driven and run out of Stanford University, Pandemic Pulse is tapping into the expertise and resources around us. Each episode will dive into a facet of COVID-19 and shed light on some of the ...
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Tune in to BioCentury’s in-depth conversations with global leaders who are advancing the future of medicine. Join our Senior Editors in face-to-face discussions with scientific KOLs, top executives, VCs, and key policymakers, dissecting the most urgent public health issues. The BioCentury Show is THE only place where BioCentury’s experts join top innovators and global influencers to show how science is being turned into medicine. Don't miss this event, every two weeks, now available as a vid ...
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Self-Pay Stream was developed to address the state of transformation that healthcare is experiencing in terms of financial responsibility. The increase in patient financial responsibility is turning patients into healthcare consumers and changing the way they pursue medical care. This podcast will focus on the new challenges being faced by healthcare organizations in this self-pay environment; from maintaining patient loyalty to optimizing recovery, we will bring together industry experts an ...
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Have you recently lost a loved one? Are you struggling with grief? Don’t understand why the world has moved on and you are stuck? Wondering what will help? Have you lost all hope you will get back to any kind of “normal”? Hope Thru Grief features husband and wife co-hosts Steve Smelski and Shelly Smelski to discuss their journeys of grief, after losing their son and other family members. They have changed their focus in life since their son’s death and have been helping others to find the su ...
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TCD (The Critical Dialogue) LIFE AT WORK podcast aims to discover the contradictions in the attempted definition of universals. It’s an attempt to find answers to universal questions which lie dormant in one’s mind. It is also an attempt to help people develop skills for engaging in critical dialogue, both to learn from people with different beliefs and so that all voices are heard. We use the term dialogue to describe engaging in collaborative and generative consideration of how we want to ...
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Wellness Talk is a worldwide podcast where we discuss how to use nutrition and high quality supplements to support and promote your body's internal ability to heal. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: [email protected]
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Elon Musk vs. Twitter: In the fifth season of How it Happened, hosted by Axios business reporter Erica Pandey, Axios reporters cover the collision between Elon Musk and Twitter through conversations with insiders at Twitter and members of Musk’s inner circle. How it Happened is an Axios podcast docu-series featuring instant histories. Each season, Axios reporters bring you behind closed doors to hear the people and decisions shaping the biggest stories of our time. Trump’s Last Stand: In the ...
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Welcome, I'm Michael Coates, a former firefighter and also a former Soldier. This podcast documents amazing stories from members of the military community. Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences. By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth ...
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From Rock Bottom to BADASS! | Presented by Life & Spiritual Coach Rachel D. Greenwell
Rachel D. Greenwell
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This podcast is a place to discuss all the things that go into a complete REBIRTH. It's about the journey of making over yourself and making over your life! It's about stepping onto the path of going from wherever you're at to the BEST LIFE POSSIBLE! Hosted by Life & Spiritual Coach, Author, Content Creator, and awesome life Manifester Rachel D. Greenwell...we will discuss solutions to all the things that help people rise from the ashes like a Phoenix. From the normal everyday life stuff to ...
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Beyond Brain Tumours is a podcast by, for, and about the brain tumour community. Listen in as we talk to brain tumour survivors, patients, and caregivers as they share their stories and perspectives on brain tumour treatments, research, and survivorship. Learn more about Brain Tumour Foundation of Canada’s resources, programs, and services for people affected by a brain tumour. Visit www.BrainTumour.ca.
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Let's talk business. A show with business advice to help you start, maintain, and grow your business.
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BINGE EATERS listen up! save your seat for this FREE summit
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Break the Binge Cycle Summit - sign up here* - https://bit.ly/BingeCycleSummit Over 500 people have already signed up for the Break the Binge Cycle Summit happening 28th April -1st May If you're struggling with binge eating, purging, or food feels like it’s controlling your day (and your emotions), this free online event was made for you. 🧠 20+ exp…
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Ep293 – How Work Plus Time Equals Progress with Lori
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Lori is a five-time guest on the podcast for very good reason – she brings a fresh an intelligent perspective to every conversation. On this episode, Lori explains the emotional safety she is experiencing in her marriage, and how replacing bad memories with good combines with her faith, and her own person trauma and resentment processing work, to b…
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Ep. 819 - How to be above average (3by3 method)
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Ep. 819 - How to be above average (3by3 method) Apply for coaching here
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Your Sober Living Identity Beyond Just “Addict in Recovery”
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Something on your mind? Send Matt a text here! In this episode of My Sober Addiction we are revisiting the topic of how getting sober is more than just starting a new life in recovery. It is an opportunity to completely transform your identity and what exactly being “You” actually is. Most addicts in recovery had been in active addiction and living…
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Recovery Lab Podcast Episode #107: Healing Beyond the Mind with Zed Thompson
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In this episode, Drew Hassin, Brynn Knox, and Daniel Anderson sit down with the renowned therapist Zed Thompson of Thompson Psychotherapy. Zed brings a holistic approach to trauma and mental health, blending somatic and psychological techniques to facilitate deep healing and transformation. As a licensed professional counselor in Mississippi, Zed s…
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Did you know that companies with strong feedback cultures see a 14.9% lower turnover rate? That's right -feedback isn't just about improvement, it's actually keeping talent from walking out the door. In The Critical Dialogue today we explore the idea of Feedback and how it can transform our workplace.…
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Best Supplements for Athletic Performance and Recovery
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The ability of your body to recover from exercise and training is vital to maintaining peak performance. During exercise, it is normal for tiny microscopic damage to occur to muscles, joints, ligaments, and bones. When the body repairs itself properly, it rebuilds a better, stronger version of itself. If vital repair nutrients are lacking, it is li…
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16. Is Your Gut Blocking Your Hormone Recovery? The Gut–Hormone Connection You Can’t Afford to Ignore
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In today’s episode, we’re diving into a game-changing topic that’s often overlooked when it comes to hormone healing, your gut health. If you’ve been feeling exhausted, bloated, or stuck in hormone chaos despite trying all the trendy fixes, this episode is for you. I’m sharing two of the most common ways your gut could be blocking your hormone reco…
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#408 Breast Cancer and Your Body - Who's Betraying Whom?
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Do you think it’s normal to feel discomfort in your body? Or do you recognize discomfort as your body’s attempt to communicate with you? In this thought-provoking episode, I challenge the idea that our bodies betray us. We’ll talk about how we've been conditioned to ignore discomfort, push through pain, and normalize symptoms like bloating, fatigue…
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NW Ep 250 | Jon Hamm Allegedly Used A Hammer on Male Genitals?!
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In this episode of Normal World, Matt McClowry—standing in for Dave Landau—joins 1/4 Black Garrett and Angela to cover Joe Exotic’s prison wedding, Scott Peterson’s appeal, and Karen Read’s retrial. They dig into wrongful conviction claims, corrupt investigations, and infamous cases like JonBenét Ramsey, the Menendez brothers, and O.J. Simpson. The…
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Normally Podcast: Supreme Court Showdown: Parental Rights in Education
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In this episode, Mary Katharine Ham and Karol Markowicz discuss significant current events, focusing on a Supreme Court case regarding parental rights in education, particularly concerning gender instruction in schools. They explore the cultural implications of children's literature and the ongoing internal conflicts within the right, exemplified b…
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The Custody Blueprint: Protecting Parents Against Abuse | Reneé Rodriguez
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In this powerful episode, host Tiffanie sits down with Reneé Rodriguez, founder of Best Foot Forward, to talk about the heartbreaking reality of custody battles with narcissistic co-parents. Reneé reveals how the legal system can be used to continue cycles of abuse, and why many protective parents feel even more trapped after they leave. Inside thi…
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Episode 33 - Mind Unlocked: Exploring Psychedelic Assisted Therapy with Melissa Pyne
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Melissa Pyne is BACK, and ready to take a deep dive into the world of psychedelic-assisted therapy. In this episode, we're breaking down what psychedelic therapy actually looks like. Melissa shares the three main types of psychedelic medicines used in therapy today—psilocybin, MDMA, and ketamine—how they work, what they’re used for, and why people …
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Today on "Normal World," Matt McClowry fills in for Dave Landau, joining 1/4 Black Garrett and Angela for a sharp, hilarious, and surprisingly heartfelt episode. The main focus is on guest Jimmy McCartney — a rising comedian who shares how performing for military bases became both his livelihood and calling. Jimmy details how Elon Musk’s government…
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Ep 248 | JD Vance Met the Pope… Now He’s Dead!
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In this episode of Normal World, Matt McClowry fills in for Dave Landau, joining 1/4 Black Garrett and Angela. They open with breaking news: Pope Francis has died—shortly after meeting JD Vance. The crew explores the timing, headlines, and theories swirling around the event. They move through Easter chaos, an Australian carjacking, and a broader di…
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Ep. 818 - 'your cat's bum hole is in the way'
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Find out more about coaching here AI Takeaways Emotional intelligence is key in coaching clients. Understanding client needs can enhance coaching effectiveness. Different situations may require different coaching approaches. Power cleans and deadlifts are popular full body exercises. Compassion can sometimes lead to more action than tough love. Man…
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Is It Normal To Feel Safer Eating At Home Than When Out?
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discuss permission to eat in the home environment. The key takeaways from this episode are: Hungry mammals are not social mammals Is the safety of home serving the true you or is it actually serving the ED? How much the ED weaves into so many aspects of ones life Are you allowing exposure to things that hold resistance around You are not supposed t…
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331: Intuitive Eating, Body Image And Dealing With The Comments Of Other People with Sam Previte
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The post 331: Intuitive Eating, Body Image And Dealing With The Comments Of Other People with Sam Previte appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.By Real Health Radio
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Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795
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Founder, Altitude Performance & Measured Motion Former two‑sport collegiate athlete turned board‑certified orthopedic specialist, Dr. Goldstein blends lab‑grade muscle science with hands‑on care. After earning his DPT from the University of Colorado and completing both an orthopedic residency and fellowship, he launched Altitude Performance, a conc…
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Everything You Need to Know About Floating | Sensory Depravation
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Ever feel like your brain just won’t switch off? In this episode, we dive into the science and experience behind float therapy at O-Studio - why it’s not just about relaxation, but a powerful tool for mental clarity, nervous system recovery, and physical wellbeing. Whether you’re stressed, overstimulated, experiencing pain or just curious, this one…
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15. I Tried Every Wellness Trend, Here’s What Actually Worked for My Energy and PMS
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In this episode, I’m opening up about my personal journey with hormone imbalance, chronic fatigue, and gut issues and why all the wellness trends and conventional approaches I tried just weren’t enough. You’ll hear: - What finally led me to Functional Diagnostic Nutrition (FDN) and why it changed everything - How I spent years trying supplements, c…
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In episode 194 of the Thyroid Answers Podcast, DR. Kelly Halderman is back to discuss the Foundational Five Fitness factors that must be addressed to improve your thyroid physiology and health. If you don't have a good foundation, all the medication and supplement strategies may provide temporary benefits, but will not offer long-term thyroid recov…
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Normally Podcast: A New Direction for the FDA
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In this episode, Mary Katharine Ham and Karol Markowicz discuss the changes at the FDA under Dr. Marty Makary, who is reevaluating nutrition guidelines. The conversation shifts to media narratives surrounding political events, particularly the White House Easter Egg Roll, which becomes a focal point for criticism of the Trump administration. They a…
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Acute addiction gets all the headlines – when the drinker drinks too much and creates chaos and trauma. But the fog chronic alcoholism rolls into the spaces between drinks – when the alcoholic is temporarily sober but operating with a warped mind. The fog of chronic alcoholism impacts the loved ones and the drinker in different ways. If you love or…
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FAT LOSS IS WON ON YOUR WORST DAYS. Apply for life long fat loss here.
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Easter Reset: Cold Plunges, Saunas & the Power of Recovery with Chris Valentine | Episode 106
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In this special Easter wellness episode of the Recovery Lab Podcast, we sit down with Chris Valentine—owner of Rest Recovery Wellness JXN and Green Heart Wellness in Fondren—for a revitalizing conversation on physical and emotional recovery. “You know we go to the gym; we tear our bodies up in our day-to-day lives, and this is a great way to emotio…
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Guest Clive Wilson From Breaking My Addictions Podcast
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Something on your mind? Send Matt a text here! In this episode of My Sober Addiction we are joined by my friend, Clive Wilson, who hosts the podcast Breaking My Addictions. Clive is an innovator and approaches addiction and recovery in a totally fresh, new way. In addition to his podcast, he has a very strong presence online through his multiple we…
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Are Your Allergies Getting Worse? - Natural Options
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According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans (one in five people) suffer from some type of allergies. The chances are high that you or someone you know deals with ongoing allergies, whether seasonal allergies, food allergies or another type, and could use allergy relief at least from time to time. Thi…
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Comfortably Unhealthy: Normalizing Dysfunction in Relationships
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Send us a text In this episode, we explore the subtle ways dysfunction becomes normalized in relationships. From toxic communication patterns to unhealthy emotional dynamics, we delve into how these behaviors can become ingrained over time and be seen as "just how things are." Through real-life examples, expert insights, and personal stories, we un…
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Escape Diet Prison is back — and this time, we’re going beyond food. In Season 2, host Anne-Sophie Reinhardt tackles the deeper rules we never agreed to: Be quiet. Be small. Be grateful. Be perfect. If you’ve escaped dieting but still feel stuck… this is for you. New season. New rules. Same raw truth.…
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14. Feeling Off? This One Hormone Might Be the Missing Link to Your Chronic Exhaustion and Mood Swings
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Are you dragging through your day, snapping at your kids, or riding an emotional rollercoaster only to be told “everything looks normal” on your labs? In today’s episode, we’re diving into one hormone that doesn’t get enough attention… yet could be the root cause behind your mood swings, fatigue, stubborn weight, and even sugar cravings. I’m breaki…
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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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In this Episode of Barbell Shrugged: What is inflammation why does your body have it How inflammation can improve performance The difference between Good and Bad inflammation Proper ways to reduce inflammation What is Chronic vs. Acute Inflammation Work with RAPID Health Optimization Connect with our guests: Anders Varner on Instagram Doug Larson o…
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#407 How Breast Cancer Medications Impact Nutrients - And What You Can Do About It?
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In this episode of the Better Than Before Breast Cancer podcast, we're diving into how common post-treatment medications—like Tamoxifen, Aromatase Inhibitors (Letrozole, Anastrozole, Exemestane), Herceptin, Fulvestrant, and Bisphosphonates (like Fosamax and Reclast)—can deplete critical nutrients your body needs to feel good and stay strong. Have y…
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Ep 247 | America’s Broken Family Epidemic!
1:10:21
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In this episode of "Normal World," Dave Landau and Angela are joined by Derek Richards, filling in for 1/4 Black Garrett. The show opens with Derek portraying Kamala Harris’ fictional VP pick, Tim Walz, as a painfully awkward stand-up comic. Guest Adam B. Coleman, author of "The Children We Left Behind," shares his story of growing up fatherless — …
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1003 Stress Fracture Strategy for Runners Start Here
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I just got off of a Stress Fracture Strategy call with a real runner who has been suffering from a stress fracture for 47 days. Over the past five weeks she has been getting worse, not better. And she hasn’t even been running for more than a month! If you have a stress fracture, or a stress reaction and you are: 1. worried about canceling race beca…
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How Do I Navigate Being Ill/Sick in Recovery?
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In this episode, Han & Emily discuss navigating illnesses such as flu or a stomach bug whilst in recovery. The key takeaway points are: ED thoughts can intensify in a low energy state. Listen out for the whispers of honest desire and direction. Do not allow ED to piggy back on ‘standard advice’. REST. REST. REST. Take insights from this experience,…
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What If 'Normal' Was Never Safe? | Lisa Gerardy
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What does “normal” really mean when your childhood was anything but? In this emotional and eye-opening episode, Tiffanie sits down with Lisa Gerardy, author of Chasing Normal: Finding Love After Surviving Physical and Emotional Abuse, to uncover what it's like growing up in generational trauma and how to heal from it. From being abused by a family …
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Normally Podcast: The Case of Kilmar Abrego Garcia
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In this episode, Mary Katharine Ham and Karol Markowicz discuss the case of Kilmar Abrego Garcia to the return of Joe Biden. They also delve into the controversy surrounding Harvard's funding and the cultural perspectives on ADHD, including parenting strategies and screen time management. Normally is part of the Clay Travis & Buck Sexton Podcast Ne…
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Episode 32 - The Mental Side of Injury Recovery with Chris Michael
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Sudden injuries can be painful, scary and a tough mental battle. Chris Michael is an Registered Massage Therapist, and he joins the podcast to share his story of recovering from knee surgery, after not being able to locate his knee cap! Chris gets real about the mental side of his recovery: the depression, anxiety and identity loss; and how he shif…
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Ep. 82 – Act Now or Fall Behind: Michelle Rozo on Biotech’s National Security Stakes
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The U.S. will cede its preeminence in biotechnology to China within three years unless the government acts urgently, an independent commission chartered by Congress warns. “Our window to act is closing,” the National Security Commission on Emerging Biotechnology said in a newly released report. “We need a two-track strategy: make America innovate f…
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Ep 245 | Houston, We Have a B***h! Katy Perry Ruins Space
1:20:22
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In this hilarious episode of Normal World, Dave Landau and Angela are joined by Derek Richards, filling in for 1/4 Black Garrett, for an absurd, fast-paced ride through news, culture, and deeply personal stories. They open with a sketch about Republican Red wine—an over-the-top homage to Chris Farley—before roasting Katy Perry’s all-female Blue Ori…
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Ep 246 | CIA Confirms Bizarre Soviet UFO Incident
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In this episode of "Normal World," Dave Landau and Angela are joined by Derek Richards, filling in for 1/4 Black Garrett. They break down a wild CIA report revealing a Cold War-era encounter where Soviet troops allegedly fired on a UFO — only to be turned to stone by a blinding alien explosion. The KGB file details five humanoids emerging from a do…
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Living Alcohol Free w/ James Swanwick, Anders Varner, Doug Larson, and Travis Mash #794
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Swanwick has worked as a print, TV and radio journalist. He began his career in 1993 as a reporter at The Courier-Mail in Brisbane, Australia. In 1996, Swanwick won the Queensland Media Award for his interview and exposé on Pauline Hanson, one of Australia’s most publicized and controversial political figures. Swanwick moved to London in 1999 where…
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The Speech That Inspired a Nation | Strength & Resilience with Jake Bailey
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At just 18, Jake Bailey delivered a speech as Christchurch Boys' Head Boy that would go on to inspire a nation. Now, a decade later and as New Zealand's youngest #1 bestselling author, he joins us to reflect on life after cancer, what resilience really means, and the tools we all need to get through tough times. From redefining strength to navigati…
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Ep. 816 - The Psychology of Adherence in Dieting & Training Frequency and Muscle Growth
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Apply for coaching here Chapters 00:00 Hen Do Adventures in Marbella 03:00 Reflections on Life and Interesting Encounters 05:58 Training Frequency and Muscle Growth 08:57 Debunking Fat Loss Myths 12:01 Understanding Physiology and Weight Management 19:40 The Psychology of Adherence in Dieting 22:43 Finding Structure in Flexible Dieting 25:08 Naviga…
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Ep 59: Night time binge eating with Milda Zolubaite DipNT
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If you're struggling with binge eating then check out the 4 day FREE online BREAK THE BINGE CYCLE SUMMIT - 27th April - 1st May- Get you tickets here https://rachelevans--nutritionpath.thrivecart.com/binge-breakthrough-pass/67ed2b23663f2/ affiliate link In this episode I am joined by Milda from Nutrition Path. She's a nutritional therapist who over…
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330: Common Mistakes That Prevent Recovery
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The post 330: Common Mistakes That Prevent Recovery appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.By Real Health Radio
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13. Still Tired After Coffee? Try These 3 Energy Hacks for Moms You Haven’t Heard Before
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If your morning coffee isn’t cutting it anymore, you’re not alone. So many moms are stuck in the cycle of exhaustion, relying on caffeine just to get through the day… only to crash by mid-afternoon. In this episode, I’m sharing 3 powerful (and unexpected!) ways to boost your energy naturally without needing another cup of coffee. These are the same…
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Normally Podcast: Taylor Lorenz Is At It Again...
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In this episode, Mary Katharine Ham and Karol Markowicz discuss the troubling rise of violent rhetoric in politics, particularly from the left, and the media's role in normalizing such discourse. They explore recent incidents of political violence, including assassination attempts, and emphasize the need for accountability and responsible reporting…
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