A lot of clients will tell me that they feel like a normal person again. This isn’t a random occurrence, there are 4 very real changes that are happening to the brain during the healing process that allow you to feel normal eventually. In this episode I’ll describe this milestone and 4 changes that make it possible.

If you enjoy learning about timelines, then there is a detailed timeline of healing and what to expect inside my community or as a client resource.

What to listen to next:

E300: how problem drinking develops and escalates

E296: the science of why we drink

E295: the feeling of lost time

E289: emotional tunnel vision: when little problems are a big deal

E283: alcohol shortens your perception of time

Work with me:

• Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership

• Sober coaching https://www.soberpowered.com/sober-coaching

Weekly email:

• You’ll hear from me on Fridays https://www.soberpowered.com/email

Support the show:

• If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered

• Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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