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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Elite Program Design and Coaching for High Performers
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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High Performance Academy Presents: Tuned In. A podcast interviewing influential people from around the world at the top of their respected fields. Covering topics such as Tuning, CAD, Performance Engine Building, Automotive/Motorsport Wiring, Data Analysis, Driver Coaching/Training, Motorsport Fabrication and Car Setup.
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Corporate training that actually works. Training That Works is for leaders who want learning to stick and performance to follow. Hear from experienced guests—many at the director level and above—sharing what’s working (and what’s not) in real-world training.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Dr. Fred and Dr. FJ Schofield join forces for this Chiropractic Podcast! Keep Charging!!
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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A series of interviews and perspectives from some of the excellent people connected to GoPerform.
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The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
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Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Freya's Singing Tips: Train Your Voice | Professional Singers | Singing Technique | Mindset
Freya Casey
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Discover the awesomeness of your voice with Freya Casey, professional vocal coach and performing artist.
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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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An amateur endurance auto racing team hoping to show everyone that they too can participate in performance driving or racing. We are a relatively new team and learning right along with you. Our assumption is that you know very little to nothing about the sport but are interested in learning to drive better and eventually maybe even race in a local event of interest. We will cover all forms of racing and hope to be entertaining as well as educational.
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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The Edge of the Stage: Life Lessons from Performance Training
Berit Elizabeth & Matthew Ellenwod
03
Whether you are a performer or a professional, we’re here to offer techniques, tools and tips from performer training to connect to yourself and others with purpose and presence all while navigating your own life as a human.
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The podcast for those who love the sport of CrossFit. -------------------- Keywords: Mayhem athlete Crossfit mayhem Sport Competitive Compete Brute Hwpo Proven Prvn TTT Training Think Tank Boulder Crossfit games Crossfit Athlete Mayhem workouts Fitness Health Nutrition
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Bringing High Performance To The People
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
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We are here to help athletes exceed their personal expectations in performance. There are tons of athletes that have a lot of talent but never fulfill their potential because they don't learn how to perfect the small things that matter when they matter the most. GO PRO.
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Sticky Notes is a classical music podcast for everyone, whether you are just getting interested in classical music for the first time, or if you've been listening to it and loving it all your life. Interviews with great artists, in depth looks at pieces in the repertoire, and both basic and deep dives into every era of music. Classical music is absolutely for everyone, so let's start listening! Note - Seasons 1-5 will be returning over the next year. They have been taken down in order to be ...
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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The Performance Insider Podcast by Dr. Ramsey Nijem explores human and sports performance by navigating the intersections of science, coaching, and life.
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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Get to know the personalities of the most successful horses of different disciplines. Learn how their personalities influence the way they are managed, trained, and their overall success.
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462: Matt Aldred on Advancing Athlete-Centered Training Concepts
1:19:54
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Today's podcast features Matt Aldred. Matt is the head strength and conditioning coach for basketball at the University of Michigan. He has international expertise and a diverse background in sports he has worked with through his previous stops in NCAA strength and conditioning. In addition to his strength and conditioning experience, he is certifi…
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1
Getting to Zero: Embodying the Pause - Part 1
44:49
44:49
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Getting to Zero: Embodying the Pause (Ep. 1) Welcome to the first episode of 'The Edge of the Stage podcast: Life Lessons from Performance Training.' Hosts Berit Elizabeth and Matthew Ellenwood introduce the concept of 'Zero,' a state of focused readiness critical for both performers and professionals. Learn practical techniques for achieving Zero,…
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Train Smarter: Recovery, Science & Performance with Dr. Mike Israetel
1:12:12
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In this powerful and perspective-shifting episode of Performance Talk, host Dr. Ewell Gordon welcomes Dr. Mike Israetel—renowned sports scientist, professor, co-founder of Renaissance Periodization, and competitive athlete. From high school wrestling roots to academic mastery in performance science, Mike shares his journey through education, self-d…
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"From Training Think Tank to Mayhem - Brannen Dorman's Story" | Mayhem Performance Podcast | Episode 012
34:38
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📈 Let Us Help You Unlock Your Athletic Potential: https://bit.ly/4iEUVZx ———————————— Follow Us On: Instagram: https://www.instagram.com/mayhemperformancecoaching/
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Why Training Load Alone Won’t Prevent Injuries
9:15
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Acess the The Coach's Guide to Training Load and Injury Here Training load has become one of the most talked-about tools in performance and rehab. But is it being misunderstood? In this episode, I break down what training load can do, where popular metrics like ACWR fall short, and how to take a smarter, more evidence-based approach to injury preve…
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TFM37: Performance Enhancing Tip For Mountaineers
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8:36
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In this episode, I share an incredibly simple (but very effective) tip to help improve your performance during your training, hiking, and climbing. It might be basic, but you would be surprised how many mountaineers miss this! == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://w…
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Bob Parker: How to Make Training Unforgettable with Experiential Learning
34:31
34:31
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Greg Schinkel interviews Bob Parker, a speaker, trainer, facilitator, and consultant, about his innovative approach to leadership development through experiential learning. Parker shares the origin story of the Pit Crew Challenge, a unique team-building experience that uses a NASCAR pit crew simulation to teach valuable lessons about teamwork, comm…
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Lessons in Long Distance Running | Alex Voakes | Episode 27
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Alex Voakes ambitiously signed himself up for his first marathon in New York, 15 years ago on a whim. Since then he has fallen in love with the marathon and ultra marathon distances. Prior to running his first 100 mile Centurion Race last week, he sat down with Tristan Baker to discuss all he has learned in the subsequent years as he approaches com…
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Zhaplin is a standout in the Adult Amateur Grand Prix dressage scene, best known as the accomplished partner of Charlotte Jorst of Kastel Denmark. But beyond his success in the ring, Zhaplin has gained attention for something even more (or less?) unique—his clones! In this episode, Charlotte shares insights into Zhaplin’s personality as a Grand Pri…
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Setting Expectations with Chris Miller of Mount Sinai Health System
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This episode is the ninth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Chris Miller Athletic Performance Coach at Mount Sinai Health System. Stuart and Chris talk about working in the NBA, the difference between team and individual sport…
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2594: Six Easy Steps to Good Health & More (Listener Live Coaching)
1:30:52
1:30:52
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In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom. Mind Pump Fit Tip: 6 EASY steps to good health. (1:43) Seek out being bored. (26:25) Adam and Doug’s driving experience. (36:32) The Paleovalley protein diet. (42:27) Negative motivation. (45:11) When your wife doesn’t get it. (47:57) Porsche experience. (49:50) Pro…
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WOOT 0692: Thunderbolts and Beyond!!! Up, Up, and Away
1:38:51
1:38:51
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WOOT 0692: Thunderbolts and Beyond!!! Up, Up, and Away Spoiler filled episode where we go over the recent release of Marvel's Thunderbolts and then we go into many of the upcoming movies that we are most excited about. And if we left anything out, please let us know at [email protected] A link to the episode is: https://tinyurl.com/T…
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DwD 0691: THE Budget Endurance Racing Grand Slam
16:50
16:50
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DwD 0691: THE Budget Endurance Racing Grand Slam What are the four Grand Slam Events of budget amateur endurance events from each of the four major organizers? We have been thinking about this for a while and ecied to dedicate/waste an epeuisde od Dominating with Dawson on the subject. How did we do? Do you agree? Let us know at GarageHeroesInTrain…
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In this episode, I explore a simple approach to your final couple of weeks before a big expedition as you 'taper' off your training. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.htmlBy Rowan Smith
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5 Keys to Become a Great Young Coach S&C Coach
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Create Career Momentum with the Virtual Intern Mini-Course: https://courses.appliedperformancecoach.com/offers/Aet3NwFG/checkout In this episode, I share five keys to standing out as an intern in strength and conditioning. It’s not about working the longest hours — it’s about being useful, adaptable, and professional. If you want to turn your inter…
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Pinch Hit Friday #32 - Variability, Random Practice, and Youth Development
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In this episode, Eric talks about why variability is a bell curve that's particularly challenging to manage in a sport like baseball that, at times, demands so much precision. Learn about random vs. blocked practice and what long-term athletic development strategies parents and coaches can employ with youth baseball players. Support Our Sponsor: AG…
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Most Fitness Trainers Are NOT Equipped to Help You w/ Dr. Sean Pastuch
44:23
44:23
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In this episode, I sit down with Dr. Sean Pastuch to explore what it really takes to be an effective coach in today’s fitness landscape. Sean breaks down why most trainers aren’t equipped to truly help people, especially when pain and movement limitations are involved. We talk about the importance of thinking like a problem solver instead of just c…
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10 Keys to Improving Your Fitness Business and Making More Money in 2025
51:38
51:38
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A few weekends back, I was working full steam ahead at my “other” full time job in life. Now most of you know me as a guy who trains people in the gym and creates content like this, with the goal of making everyone I come into contact with better. But this was my OTHER job…the one where I’m an elite Uber driver and sports dad! And on this particula…
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In this episode, we have a candid, impromptu discussion about Tim's recent work with a college rowing team, and the unique experience of crafting a MSPE sport (rowing) meditation with them. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Performance Podcast Websites Mentioned: www.…
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#010 Part 2: Use Exercise to Uncover Movement Problems
28:47
28:47
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Control of your body is gradually lost over time. Exercise is the practice of retaining or even augmenting your control. Yet it takes attention. Just like any relationship. If you respect the relationship with yourself and your body, show it some attention. The time you take to train, and notice what happens while you train can make a huge differen…
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Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242
1:06:07
1:06:07
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Sophie Herzog is the Owner and Co-founder and primary performance analyst at the MRYA center for athlete development. MYRA institute: https://www.myracad.com/ Koopcast on HRV https://www.myracad.com/articles/the-athletes-career-insurance-implementation-of-monit oring-tools-to-prevent-underperformance-in-sports Sign up for CTS Coaching-https://train…
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Physiology Friday: [NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
46:51
46:51
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In today’s episode of Barbell Shrugged you will learn: How to determine total calories for your goals Why maintenance calories are important for body composition and health Why calories determine the size of your body Understanding energy balance and finding your activity multiplier How to properly increase and decrease your caloric intake to reach…
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Sam Moore’s path into sport science is defined by taking risks and chasing meaningful questions. After a devastating knee injury as a collegiate athlete, Moore not only returned to compete, but she also discovered her calling in strength and conditioning. She recounts her coaching, sport science, and hybrid roles prior to leaving a full-time positi…
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Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More
38:54
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Old friends and climbing partners Tony Yaniro and Randy Leavitt join me for a nice, long listener Q&A and chat. This one was a blast. You can listen to the full thing by becoming a paid subscriber on Apple Podcasts or Patreon: patreon.com/thenuggetclimbingBy Randy Leavitt, Tony Yaniro
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2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)
1:13:49
1:13:49
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Six Weird Lifts That Make You Strong AF!(1:39) The importance of a good night’s sleep. (18:31) Creatine to improve brain function. (24:59) A check-in with Mark who was a form…
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137: Fabricating the BEST Custom Cars on Earth.
1:54:58
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Anyone who knows modified cars will have heard of the Ring Brothers, builders of some of the greatest custom machines ever conceived. With huge scope and an equally impressive price tag, these incredible vehicles take every single piece of a build to the next level. This week, we’re sitting down with the fabricator responsible for bringing these wo…
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Knee MCL Repair with Internal Brace - #AMR361
18:11
18:11
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Internal bracing is becoming a very popular procedure with orthopedic surgeons. Repairing ligaments and then augmenting the tissue with an internal brace has shown to be promising throughout the body, including the MCL of the knee. But, what do you do if there is prolonged stiffness? To see full show notes and more, head to: https://mikereinold.com…
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Season 7 Ep 5 — From Racing Pro Motocross to Running the Boston Marathon with Coach Alex Martin
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43:42
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In this episode, Dirk Friel talks with Alex Martin, a former professional motocross and supercross racer who spent over 15 years competing at the highest level, earning podiums and top-five finishes. After retiring from racing as a pro, Alex leaned into his passion for training and performance, co-founding Troll Training. His coaching company blend…
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6 Things Every Dad Should Do The fatherless effect. (1:10) Dad’s impact on the health of the family. (3:39) 6 Things Every New Dad Should Do #1 - Be strong and fit. (5:44) #2 - Be hard-working. (13:41) #3 - Learn how to defend your family. (17:24) #4 - Understand your wife. (21:48) #5 - Pursue faith. (29:20) #6 - Invest well. (37:14) Questions: Wha…
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"Life After Competitive Crossfit" | Mayhem Performance Podcast | Episode 017
27:21
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The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality
53:27
53:27
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In this episode, hosts Steve and Jon dive deep into the psychology of modern athletes, emphasizing the impact of social media on athletes’ perceptions of reality and mental health. They discuss the transition from local to global comparisons and how it has led to increased pressures and altered motivations for young athletes. The conversation cover…
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The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality
53:27
53:27
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In this episode, hosts Steve and Jon dive deep into the psychology of modern athletes, emphasizing the impact of social media on athletes’ perceptions of reality and mental health. They discuss the transition from local to global comparisons and how it has led to increased pressures and altered motivations for young athletes. The conversation cover…
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1
Finding the Perfect Tire Width and Pressure For Your Cycling Adventures
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OVERVIEW Wheels and Tires and Tire Pressure. These are the subjects of endless debates among road, gravel, and mountain bike racers. Wheel and tire technologies continue to change. Internal rim widths allow for wider tires, as do modern frames. In Episode 247 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford and Velosmith's Tony Bustamante…
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Flexible Cardio for People that Hate Cardio w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #797
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Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations and fanatics. The techniq…
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2591: The Best Bodybuilding Exercises for Every Body Part & More (Listener Live Coaching)
1:42:41
1:42:41
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best exercises for every body part for bodybuilding. (2:20) Colostrum for gut health. (14:48) Selling the muscle memory investment strategy. (18:19) How sauna use improves vo2 max when combined with exercise. (30:20) Reducing puffy eyes with C…
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Field Report: What’s really KILLING your catalytic converter?
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You might love the look and sound of your flame-tune, but is it killing your catalytic converter (CAT)? In this interview, Matt Latino from G-Sport by GESi explains the limitations of factory catalytic converters and why performance builds often require something more capable. Use ‘PODCAST75’ for $75 off your first HPA course here: https://hpcdmy.c…
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537 – Representative Design & Sampling from the Competitive Environment
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How do basketball shots differ when practicing unopposed vs against a defender? Does playing 1 vs 1 take a good “slice” or sample of the competitive environment, or do we need to practice with larger numbers? Article:Sampling perception-action couplings from competition create representative basketball shooting tasks: A replication and extension of…
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#009 Part 1: Use Exercise To Discover Movement Problems
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I know it sounds straightforward. If you have trouble moving.....it should be easy to spot. Right? Not always. Most people are not paying attention to how they move. Exercise can be an excellent tool to flush out what is tough to control. And control is ultimately what we are looking to keep as we age. Muscle, strength, balance..... it all starts w…
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Perfectly Imperfect: Living the Triune of Life
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What if your finger couldn’t bend—but was still perfect? In this MoChihChu episode, Dr. Fred and Dr. FJ dive deep into Principle 5: The Perfection of the Triune. It’s about more than anatomy—it’s about mindset, healing, and how 100% life shows up when force, matter, and intelligence align. “Imperfection cannot create perfection.” “You are the only …
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On this episode we welcome Kari Gibbons, the champion and fourth woman ever to complete the Iditerod Trail Invitational 1000 mile footrace! Kari is one of our Team PRG sponsored athletes and is an absolute legend in Minnesota Ultra Distance athletics. Kari has been in the ultra endurance game since 2014, and is known as the local queen of winter ul…
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Wes Whitlock: Discipline After the Military & How to Build a Purpose-Driven Brand
1:46:48
1:46:48
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1:46:48
In this episode of The Judd Lienhard Podcast, Judd sits down with Wes Whitlock — Marine Corps veteran, entrepreneur, and founder of Rogue American Apparel. From carrying classified intel through combat zones to building a multi-million dollar brand, Wes has lived every chapter of the warrior’s path. This isn’t just strategy — it’s a full-on mindset…
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From Frustrated to Free: A Realistic Guide to Long-Term Strength
30:53
30:53
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Struggling to stay consistent with strength training? Feel like you're always starting over? In this episode, Niki Sims and Andrew Jackson deliver a realistic guide to long-term strength—not hype, not hacks—just what actually works for lasting progress, muscle, and freedom. 💡 Key Takeaways Physical freedom = the ability to adapt and train for life—…
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GHiT 0690: Race Review: CMP GLTC 2025 with Nick Barbato
1:35:10
1:35:10
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GHiT 0690: Race Review: CMP GLTC 2025 with Nick Barbato Through the magic of podcasting, we were able to catch up with Nick Barbato before the GLTC kickoff race at CMP for the 2025 season. Tons of work over the offseason should lead to an improved season overall. And magically, we then talked with Nick after the event and go through his weekend. Tw…
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