A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Plant Based Diet Podcasts
More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
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The PBN podcast, from the award-winning team, covers all things health, environment and animals.
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Peace, plants & performance.
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Our mission at Plant Pusher is to educate, inspire, and empower individuals to embrace a plant-based lifestyle for the betterment of their health, the environment, and animal welfare. Through our podcast, we aim to provide expert interviews, and personal stories that highlight the benefits of a plant-based diet and its positive impact on our planet. We strive to create a supportive community where listeners can find resources, tips, and encouragement to make sustainable and compassionate cho ...
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Evidence-based insights on plant-based nutrition from a physician’s perspective.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessi ...
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Join best-selling author Ed Winters as he dives into veganism and our connection with animals, touching on everything from philosophy and psychology to health, science, politics, and the environment.
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Join the conversation on the plant-based talk show that's taking the vegan community by storm! From exploring the latest vegan trends to sharing mouth-watering vegan recipes, we're diving into the world of eco-friendly diet and sustainable living. Get ready for thought-provoking vegan insights, expert opinions, and real-life experiences that will inspire you to live a more conscious lifestyle. Whether you're a seasoned vegan or just starting out, this show is the perfect place to learn, grow ...
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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
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Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science
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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., a board-certified internal medicine physician with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories ...
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Nutrition for Noobs - Nutrition Science, Plant Based Eating & Beginners Nutrition Tips
N4N Productions - Plant Based Eating Experts
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Nutrition for Noobs is your go-to podcast for plant-based eating, beginners’ nutrition tips, and real-food advice you can actually use. Hosted by nutrition expert Michelle Pierce-Hamilton and self-proclaimed food rookie Kevin Harries, this biweekly show breaks down the world of holistic nutrition and makes nutrition science easy to understand—with plenty of laughs along the way. Each episode dives into a single nutrition topic and unpacks the facts behind it. From anti-inflammatory seeds, co ...
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We speak with interesting people about issues relating to plant-based eating.
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Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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What we eat matters. It matters for our health and it matters for the sustainability of our planet. Switching to a plant based diet can be so powerful if we can just get the word out. Join me and think plant based.
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Jarrod Roussel, PA-C and Anita Roussel, BSN
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Plant-Powered Performance for Kingdom Leaders Top 1% podcast worldwide You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place. Hosted by Jarrod and Anita Roussel, a husband and ...
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Podcast by Plant Based Riot
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Hi we are Plant Basted. We run a podcast all about being whole food plant based or vegan. In our episodes we talk about working out, the news, media, meal planing, dinners and more. We just really wanted an outlet to talk about our life choices and share it with the world.
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).
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This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.
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Empowered by plants is all about plant-based diet, lifestyle and fitness with vegan fitness trainer and athlete Emily Henry.
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Can you get the essentials minerals your body needs on a plant-based diet. Or is supplmentation neccessary?
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Hi we are Plant Basted. We run a podcast all about being whole food plant based or vegan. In our episodes we talk about working out, the news, media, meal planing, dinners and more. We just really wanted an outlet to talk about our life choices and share it with the world.
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“Planting seeds of healthy living in the minds of one million people.” Journalist & host, Phoebe Chongchua, helps you Keep Fit through plant-based eating, fitness, mind-body wellness, and sustainable and charitable living. Tune in for your healthy dose. New episodes every Monday.
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With honesty and vulnerability, best friends BatSheva and Chelsea open up about their trials, triumphs, and spiritual journeys, inspiring and empowering you to live a brighter, more fulfilled life. Based in Missouri with her husband and sweet puppy, Chelsea is an RN, holistic healer, plant medicine purveyor, coach and community leader. BatSheva, who lives with her 4 children in Los Angeles, is a Yale grad, coach, actress, singer/songwriter and screenwriter. Tune in each week and light up you ...
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It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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371: God Wants You Well: Leaders Can't Scale When Their Body Fails (Part 2)
38:49
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If your ENERGY is capped, your IMPACT is capped… and you know it. Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines. Because here’s the truth leaders don’t say out loud: You can have all…
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Ep 56 - Thriving on a Plant-Based Diet: B12, Zinc, Magnesium, Chromium & Avoiding Common Pitfalls
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Curious about how to succeed on a vegan or plant-based diet? In this episode of Nutrition for Noobs, Michelle and Kevin break down the essential nutrients you need to thrive, including B12, zinc, magnesium and chromium, while highlighting why processed plant-based foods can sabotage your health. Learn practical tips on improving diet quality, optim…
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105 | Is Cancer a Lifestyle Disease? Ft. John Lewis AKA Badass Vegan
1:27:53
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Today, Lisa is discussing a sensitive topic: cancer. A cancer diagnosis is one of the scariest things anyone has to deal with, whether personally or while supporting a loved one who is ill. For too long, we have treated cancer like an end-of-the-world disease. But you don’t have to give up all of your power. There are lifestyle adjustments you can …
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133 | Greater Energy and 30 lbs Lighter on a Plant-Based Diet – Cindy’s Health and Weight Loss Journey [Part 1]
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Cindy was just a regular person on a regular Standard American Diet, living a quiet sedentary lifestyle. One based on frozen dinners and pre-packaged meals, along with sodas and sugary snacks, though she did try a ‘clean keto’ diet on and off. Except one day, something happened that changed everything. She had a sudden massive heart attack. After a…
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147: How a Plant-Based Diet Helped Michelle Cen Reverse Chronic Inflammation
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After years of struggling with health issues and endless prescriptions, Michelle Cen discovered the healing power of food. In this episode of NHA Today, she shares her powerful transformation—from daily pain and fatigue to vibrant health—through a whole-food, plant-based lifestyle. 🌱 In this episode: How Michelle's health struggles inspired a deep …
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Plant-Based Diet Cuts Your Carbon Footprint In Half | New Study With Dr. Hana Kahleova
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New research shows that simply choosing plant-based foods can slash your environmental footprint — and dramatically improve your health at the same time. In this episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Hana Kahleova to uncover how different diets compare when it comes to land use, water use, greenhouse gases, and planetary …
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Researching the links between diet and cancer, with Dr Urvi A. Shah MD, MS
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This week on The Nutshell, we are joined by Dr. Urvi A. Shah, MD, MS, a board-certified haematologist-oncologist, and physician scientist with expertise in diagnosing and treating plasma cell disorders. At Memorial Sloan Kettering Cancer Center, Dr. Shah not only cares for patients but also leads research exploring nutrition and other modifiable li…
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Stop Following "What I eat in a day" and Lose Weight instead (with Broccoli Mum)
58:48
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What if social media stopped confusing you and actually helped your weight loss journey? In this episode with Broccoli Mum, we break down the simple filter that lets you instantly tell whether an influencer meal, recipe, or “What I eat in a day” is helping you… or holding you back. You’ll learn how to spot what makes your journey easier, what makes…
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Omega-3 vs Omega-6: The TRUTH About Inflammation and Cancer Risk with Dr. Calvin Ye
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Discover the truth about omega-3 and omega-6 fatty acids in this eye-opening interview with Dr. Kaixiong (Calvin) Ye, one of the world's leading genetic epidemiologists studying nutrition and chronic disease. Dr. Ye joins Chuck Carroll to explain new findings on: - Whether omega-6 is really inflammatory - How omega-3 and omega-6 impact cancer and m…
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Episode 320: If Humans Aren't Carnivores, Then Explain This
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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…
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Episode 319: Live Q&A with Dr Anthony Chaffee | Nov 17, 2025
2:19:20
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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…
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About 1 in 8 men will be diagnosed with prostate cancer during their lifetime. Most of the time, diagnosis happens through routine screenings. This episode, we discuss risk factors for prostate cancer, how to get screened and what you can do if you are diagnosed. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode i…
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122 - Custard Apple - Creamy, Sweet & Healing
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This tropical treat isn't just delicious—it’s medicinal. We explore the many ways Custard Apple is used in traditional healing, from treating anemia to boosting the immune system. You’ll be craving one after this episode.
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Gregg Renfrew Is Making Counter Moves in Clean Beauty
1:56:19
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Rich is joined by Gregg Renfrew, clean beauty founder of Beautycounter and Counter, to discuss identity loss, reinvention, and starting again.By Rich Roll
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Gregg Renfrew Is Making Counter Moves in Clean Beauty
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Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement. Five years after our first exchange, Gregg returns with her story about navigating imposed change. After losing her company, she bought it back out of foreclosure in 48 hours—then let it die to save it. Today, we explore identity collapse, decoupli…
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The Sleep–Obesity Trap: Why Your Body Is Fighting Weight Loss
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Obesity and sleep are deeply connected — and most people have no idea how powerful this relationship truly is. In this video, Dr. Mohammed Paika explains how obesity disrupts sleep, why poor sleep causes weight gain, and how conditions like sleep apnea, hormonal imbalance, and cortisol overload trap millions of people in a cycle of fatigue and fat …
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The Nutrition Myths That Need to Die in 2025
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Feeling confused about nutrition advice in 2025? You're not alone. Despite our advances in science and technology, most nutrition information remains stuck in the past, leaving people confused and frustrated. In this myth-busting episode, Dr. Jules takes on the most persistent nutrition falsehoods circulating on social media and in everyday convers…
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Growing Innovation – A Conversation with Mattias Redlefsen of Benary GmbH
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In this episode, Michael sits down with Mattias Redlefsen, an industry leader at Benary GmbH, one of the world's most respected companies in ornamental plant breeding. With more than 175 years of history, Benary has shaped the global horticulture industry- and Mattias offers a rare inside look at how the company continues to thrive through innovati…
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BEST Vegan Films, The Protein Debate & Are Carnivore Influencers OVER? S03E16
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In this episode, we bring together three powerful conversations. We look at the rise and cracks in the carnivore influencer movement, including recent controversies around Steak & Butter Gal.We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. an…
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The Vegan Message Mainstream Media Won't Air — Jane Velez-Mitchell Exposes Everything
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Can a streaming network help change the future of food, media, and the planet? Emmy-winning journalist and UnchainedTV founder Jane Velez-Mitchell sits down with Chuck Carroll to reveal why plant-based storytelling is exploding right now — and why mainstream media still resists the movement. Discover how UnchainedTV grew to more than 20 million vie…
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How I lost 66lbs as a vegan (Broccoli Mum Story)
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If you’ve ever tried to portion-control, eat “healthy,” or follow the rules of dieting but still felt stuck, this episode will make everything click. This week I’m talking with Amy (Broccoli Mom 🥦), who lost 66 pounds and has kept it off for five years! For nearly two decades she was trapped in the cycle of eating as little as possible, getting sta…
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Episode 318: Debunking the Carb Myth | YouTube Live with Dr Chaffee
1:06:36
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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…
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Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
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Adam Skolnick and I tackle holiday survival, rock bottom as decision, direction over goals for 2026, American Tiger, and our favorite films of 2025.By Rich Roll
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Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
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Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
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There's research showing that too much light at night and not enough daylight is taking years off our lives. NPR health correspondent Will Stone has tips to tune up your body's internal clock. This episode originally published December 17, 2024. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback yo…
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Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit? This episode features audio from: Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? Turmeric Supplements and Liver Toxicity Do Not Eat Pawpaws Visit the video pages for all sources a…
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Ep. 330: What Happens When Employers Prioritize Real Food Over Quick Fixes
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What happens when a company decides to put real food at the center of employee wellness? In this powerful episode, Rip sits down with the team at Central Garden & Pet, a 7,000-employee organization that has taken a radically forward-thinking approach to improving the health of its people. Their partnership with PLANTSTRONG by Metabite has produced …
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10 Imagination Games to Make Hard Running Feel Like Play
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Want hard running to feel like play? On today’s show, I’m going over 10 imagination mind games that can almost instantly turn a tough run into a much easier one. You’ll learn: Breathing games that can change your focus Games using the other runners around you, and A few more of my favorites As always, you should know that you that listening to this…
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Shayda Soleymani Makes Holidays Festive, Healthy, and Delicious!
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In this conversation with Glen Merzer and Shayda Soleymani, co-author of Live Your Healthiest Life they discuss the profound impact of nutrition on health, particularly during stressful times while making Family Harvest Salad. She references historical studies from World War II that illustrate how dietary choices can influence heart disease rates. …
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Eating plant-based for kidney health: a patient's journey, with Cade Morant
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It will come as no surprise to our regular listeners that kidney disease is another area in which a healthy plant-based diet supports better health. We are therefore delighted to bring you this week's bonus episode: our discussion with Cade Morant about his experience of nephrotic syndrome and a diagnosis of focal segmental glomerulonephritis. Cade…
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#326 The Most Powerful Drug on the Planet (Exercise) and How to Use It Daily | with Professor Andy Galpin, PhD
2:21:03
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If exercise were a pill, it would be the most powerful drug on the planet. It protects the brain, lowers the risk of heart disease and Alzheimer’s, reduces stress, boosts energy… and yet, most of us still struggle to fit it in. Today, we’re putting together a practical, evidence-based guide to exercise for everyone. If you’re a busy parent or profe…
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148: Reversing Chronic Pain and Addiction with Plants: Tim Kaufman's Inspiring Story
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After years of living in constant pain and relying on prescription medications, Tim Kaufman found a way to take back his life through the healing power of a whole-food, plant-based lifestyle. In this episode of NHA Today, hosts Justin and Stephanie Williams sit down with Tim to discuss his incredible transformation—from being over 400 pounds and ba…
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Investigative reporter uncovers who's orchestrating the meat culture wars | In conversation with Clare Carlile
1:04:46
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Meat is becoming a major battleground in the culture wars, but how and why is this happening? Investigative reporter Clare Carlile explains how far-right populists, conspiracy theorists, government departments, lobbyists and PR firms are all contributing to the push to get us to eat more meat. Clare Carlile is a journalist focussing on environmenta…
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Episode 111: Prescribing Sustainability with Dr. Samantha Green
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Dr. Samantha Green is currently a family physician at the St. Michael’s Hospital Sumac Creek Health Centre in Regent Park and an Assistant Professor at the University of Toronto's Temerty Faculty of Medicine under the Department of Family and Community Medicine. She is also Board Member at the Canadian Association of Physicians for the Environment.…
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Adaptive world champion Francis Loye talks fitness competitions with MS | S7E25
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In this episode of Living Well with MS, we meet adaptive world champion athlete Francis Loye, a Northern Ireland-based father of three who lives with MS. Francis was diagnosed in 2021 after experiencing symptoms on a cycling holiday. Since then, he has transformed his life: following the Overcoming MS program, connecting deeply with community, and …
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370: God Wants You Well: Leaders Can't Scale When Their Body Fails (Part 1)
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What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based, an amazing Christian who watched rheumatoid arthritis and chronic illness run through her family while her own joint pain, adult acne, exha…
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132 | Can a Plant-Based Diet Help Slow Down or Reduce Risk of Alzheimer’s Disease?
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As we age, it’s hard not to start worrying about our health, and about how long we can stay ‘mentally there’ for our loved ones. It’s natural to want to stay alert, sharp and aware of the people we love and of our surroundings, so we can get the most out of our remaining years. But maybe Alzheimer’s disease runs in your family, and you’re afraid th…
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Drop Cholesterol 150 Points In 15 Days? Dr. Ted Barnett Breaks Down The Science
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Can your cholesterol drop more than 150 points in just 15 days without medication? Dr. Ted Barnett joins Chuck Carroll at the International Conference on Nutrition and Medicine to reveal the stunning results he's seeing with patients who adopt a whole food plant-based diet. Inside Lifestyle Medicine Grand Rounds, Dr. Barnett has witnessed cholester…
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147: Baking Sourdough Without Quitting Your Day Job
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In this episode, I sit down with Brittany from Team Dirty and the creator of the Clean Food Dirty Girl Sourdough Course. Brittany shares why she’s so obsessed with fermentation, how the process can be surprisingly healing, and why homemade sourdough is better for our health and the planet. We get into the community vibe (AKA the sourdough cult) tha…
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Episode 317: Do You Actually Need Carbs For Optimal Health? | Dr Chaffee, Coach Bronson, Carnivore JT
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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…
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121 - Chimera Fruit - Myth, Mystery, and Medicine
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With a name straight out of mythology, Chimera Fruit is as rare as it is fascinating. This episode peels back the layers of this elusive hybrid—its origins, potential uses, and what it teaches us about plant evolution.
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Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
2:12:41
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Rich is joined by Todd Marinovich, former NFL quarterback, to discuss engineered perfection, performance-based love, addiction, and recovery.By Rich Roll
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Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
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Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing …
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104 | The Lifestyle Disease Series: High Blood Pressure Is a Red Flag…Here’s Why You Should Take It Seriously
1:00:33
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We all know someone with high blood pressure, and we don’t think twice about it. Despite being a silent killer, most of us have become desensitized to it. Many people brush off this diagnosis, blaming unhealthy eating habits or genetics. High blood pressure isn’t inevitable. You can make choices that significantly reduce your risk of narrowing your…
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