This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessi ...
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Plant Based Recipes Podcasts
Join the conversation on the plant-based talk show that's taking the vegan community by storm! From exploring the latest vegan trends to sharing mouth-watering vegan recipes, we're diving into the world of eco-friendly diet and sustainable living. Get ready for thought-provoking vegan insights, expert opinions, and real-life experiences that will inspire you to live a more conscious lifestyle. Whether you're a seasoned vegan or just starting out, this show is the perfect place to learn, grow ...
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The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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Join Laura Theodore, “The Jazzy Vegetarian”, on a delicious culinary journey to a more compassionate world! The renowned PBS Vegan chef, award-winning cookbook author, and plant-based food expert will help you discover how to add more mouthwatering vegan food into your weekly menu plan. In each show Laura focuses on upbeat conversations, easy-to-prepare recipes, and tasty tips-all designed to satiate vegans, vegetarians, and omnivores alike! Earth conscious people of all ages will learn Laur ...
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As more people adopt plant-based diets or cut back on meat, innovative start-ups are rising to meet the demand for sustainable alternatives to traditional animal products. Anant Joshi, the show host, explores the entrepreneurs behind this movement, reimagining meat, dairy, seafood, fashion, health and beauty in eco-conscious ways. The audience will hear the inspirational stories of these pioneers building the next generation of compassionate companies. The show features exclusive one-on-one ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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PLANT the CHANGE: When a vegan K–12 educator redefines education you discover plant-based parenting ethical teaching and compassionate classrooms designed to raise conscious healthy kids
Michele Fasnacht
08
Seen on YOUTUBE and UNCHAINEDTV, and heard on all major PODCAST PLATFORMS, PLANT the CHANGE is a podcast for parents, families, educators, and changemakers who want to raise health-conscious, emotionally intelligent kids in a world full of misinformation, environmental crisis, and emotional disconnection. Hosted by Michele Fasnacht—educator, founder of Solid Rock Community School, Sanctuary at Solid Rock, and Solid Rock Florida; pioneer of Compassionate Humane Education; and advocate for pla ...
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Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).
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“Planting seeds of healthy living in the minds of one million people.” Journalist & host, Phoebe Chongchua, helps you Keep Fit through plant-based eating, fitness, mind-body wellness, and sustainable and charitable living. Tune in for your healthy dose. New episodes every Monday.
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Jarrod Roussel, PA-C and Anita Roussel, BSN
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Plant-Powered Performance for Kingdom Leaders Top 1% podcast worldwide You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place. Hosted by Jarrod and Anita Roussel, a husband and ...
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Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin? Welcome to The Plant-Based Curious Podcast—your go-to guide for embracing a healthier, more sustainable, and fulfilling way of living. Hosted by Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 22 years of experience in plant-based and vegan living, this podcast is your friendly companion on the journey to thriving with plants. Each bi-weekly episode dives ...
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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
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Welcome to Little Hill Podcast, where hosts Helbard and Susie bring the world of veganism and animal welfare to life with warmth, humor, and genuine passion. In each episode, Helbard and Susie explore the compassionate path of vegan living, discussing the ins and outs of ethical choices, animal rights, and how we can all play a part in creating a kinder world. While the topics they cover are meaningful and impactful, their approach is refreshingly lighthearted and engaging. Together, they ba ...
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Need fresh meal inspiration? 🎧 Tune in to our podcast for simple, mouthwatering recipes, easy prep tips, and endless ideas to make cooking a breeze! 🍳✨ Perfect for foodies of all levels. #SimpleCooking #RecipeInspo #DeliciousLittleTreasures
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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Plant Gourmet: Conversations with the chefs creating the finest plant-based cuisine
Plant Gourmet: Rob Laing talks to the chefs creating the best plant-based food, whether you call that vegan, vegetarian or vegetable-forward, this is the show for those interested in good food, health, trends in culinary and hospitality, the environment,
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Rob Laing talks to the chefs creating the best plant-based food. Whether you call that “vegetable-forward”, “plant-based cuisine” or just good food, the trend is undeniable and goes beyond being vegan or vegetarian. Plant Gourmet talks to these chefs in detail on topics like running plant-based restaurants, recipes and menu development, food issues, health and diet, the environment, animal rights, ingredients, suppliers, the food scene, new technology, culinary and hospitality trends and more.
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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Cory Warren is a husband, father of three, vegan dad, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Visit LeanGreenMealPlan.com for quick and easy plant-based meals in 15-minutes or less.
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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The Grazing Grass Podcast features insights and stories of regenerative farming, specifically emphasizing grass-based livestock management. Our mission is to foster a community where grass farmers can share knowledge and experiences with one another. We delve into their transition to these practices, explore the ins and outs of their operations, and then move into the "Over Grazing" segment, which addresses specific challenges and learning opportunities. The episode rounds off with the "Famo ...
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In this Bon Appétit podcast feed, you can find all our episodes of Dinner SOS, and new episodes of Bake Club each month. Write to us [email protected] or at [email protected]!
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Nutrition for Noobs is a fun, science-backed podcast where nutrition expert Michelle Pierce-Hamilton teams up with novice foodie Kevin Harries to break down the confusion around modern diets and healthy eating. Updated biweekly, each episode tackles one nutrition topic—from anti-inflammatory seeds and collagen to bone broth, emulsifiers, salt, plant-based eating, healthy pantry staples, and more—with humour, clarity, and evidence-based insights. Michelle, a Registered Holistic Nutritionist, ...
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Welcome to "From Our Family To Yours," a podcast where we invite guests to share their inspiring journey of living a whole food plant-based lifestyle and sharing how to keep those family traditions alive. Join us as we challenge the notion that a plant-based means sacrifice or deprivation. Instead, we'll demonstrate that with a growth mindset, any recipe can be adapted to be both healthy and delicious. Our guests will share their unique perspectives on adopting a whole food plant-based life, ...
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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
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Join Andrew “Kappy” Kaplan as he sits down in-person with the world’s culinary elite to explore their journey into the food industry and the social impact they have made in their community. Every episode will share inspiring stories of what it means to be in today’s hospitality industry.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, a latina media personality, travel and cooking show host, vegan chef, holistic nutritionist, author, speaker and global consultant; hosts a show that is an extension of her popular brand, bringing great guests and entertainment in studio to discuss all aspects of health. From plant-based vegan or special dietary food to adventure travel, eco fashion to holistic medicine and beyond, Healthy Voyager Radio is ...
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Need an escape from all the doom and gloom? Indulge your ears in a feast of vegan news and chat, spreading joy one tub of hummus at a time. Whether you’re already vegan or just curious about how we don’t die of B12 deficiency, join Holly Johnson and Debra Butler from Vegan Food & Living as they navigate the highs and lows of being vegan on the same planet as Piers Morgan. Hosted on Acast. See acast.com/privacy for more information.
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This show is all about helping you feel inspired and empowered to become your most vibrantly healthy self. In these podcasts, we'll chat about beauty, new health and fitness hacks, delicious plant-based foods, happiness, law of attraction, spirituality, entrepreneurship and business, weight loss and more!
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Walli's World Podcast. The podcast that will take you on a healing journey. Hi I'm Walli a moma of 5, doula, vegan chef, yoga instructor, dancer and newly added world traveler. I have gathered wisdom and experiences that I can't wait to share with you all. Come join me as we have a much needed dialogue surrounded around the black community. Here in Walli's World we discuss the joys of coparenting, lyfe after divorce, power of 2 in relationships, empowering birth stories, delicious plant base ...
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A space to chat about living an intentional lifestyle – plant based vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. Hosted by YouTuber, Christie (@sedonachristina) and her bestie Tay (@TaylaTot_) Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
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Cooking the Books with Gilly Smith is the winner of The Guild of Food Writers' Best Broadcast or Podcast Award 2022, and was shortlisted for Fortnum and Mason Best Podcast 2022 and 2024. It's about all of life from climate change to culture and politics to people through the prism of food. It's for foodie book lovers who want to hear something more profound about the way we live, making the link between delicious food and the impact of food production on the land - through books. Hear how A- ...
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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Let me introduce myself. My name is Mygella Akosua, founder of ITAL MOMMA. A platform that provides Caribbean plant-based and organic recipes, chef services and wellness retreats. I will share with you my life experiences because there are so many inspiring things in life and things that people never heard about or even learned growing up. There are so many beliefs that do not serve us anymore and somehow people still tend to hold on tight to those beliefs because that’s all they know. I am ...
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Earthly explains emerging issues in agriculture, horticulture, natural resources, wildlife, science, and design through experts in those fields. It is produced by Clemson University, and is part of the University's land-grant mission to impart unbiased research-based information beyond the boundaries of the academy. Earthly adjective Definition of earthly 1 a: characteristic of or belonging to this earth b: relating to the human race's actual life on this earth
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Becoming Vegans in 2017, Together Vegans Phil and Lisa Marie Olson share their journey with you, hoping to inspire, educate and reassure you on your personal journey. From topical discussions, advice, vegan recipes, and product reviews to interviews with leading influential vegans, we're hoping that this weekly show becomes part of your vegan or plant-based path. With Lisa being allergic to Wheat, we'll also be looking at what it is to be a gluten-free vegan, and that will often be reflected ...
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Hi I'm Chef Angela from Pink Sugar Black Salt Kitchen and this audio podcast is inspiring, fresh, fun and of course about FABULOUS FOOD, topped with my experiences as a chef, wife, mom, and entrepreneur, along with behind the scenes stories, creative influences, my recipes for the kitchen and for life. Listen while you cook, relax, work or just being creative in your own way.
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Herban Mama is all things mom and baby. Discussions about infertility, trying to conceive (TTC), nutrition, inspiration, product reviews, educare, creating a “yes” space, recipes, teas, supplements, self-care (me too, not me first). Herban Mama is created by Tiffany Stimpson who also has a podcast called Herban Rebel. Both are dedicated to helping women all over the world to take better care of themselves through natural, sustainable resources and knowing you have a community supporting you ...
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Nutrition for Vegan Families - Vegan diet and plant based nutrition for vegan kids
Gen Rees-Carter - Vegan Nutritionist
027
As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle. You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies ...
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It’s easy to get lost in the copious amounts of information on sustainable food. Making food choices that are good for you and the planet shouldn’t be confusing. Join Kelly D’Amico, MBS, to on the journey to make sustainable food simple. Kelly runs a food sustainability blog called Made to Sustain, which spreads awareness about the actions that individuals and companies can take to contribute to a more sustainable food system. She creates and shares recipes and food brands that are good for ...
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The Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically fit. Each week not only will you learn nutrition & stress management habits, you’ll also learn a ...
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362: UTIs, Rheumatoid Arthritis, & Cancer: The Hidden Food Connections
17:56
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Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer? The food that will give you steady energy, lift the brain fog, quiet the pain, and give you the strong body you need to scale your business and fully live your God-given calling? Friend, we’ve been th…
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93 - Want More Energy? Heal Through Plant-based Eating with Jarrod and Anita Roussel - Part 3
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Hey Mama, What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives. In this 3-part installment, I sit down with the husband-and-wi…
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1147: [Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com
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[Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) In the second half of this episode hear more great tips about how to make favorites like egg salad, mayo, omelets and more, all with ingredients that are much healthier (and more ethical) than eggs. Written by Brigitte Gemme at Vega…
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Helbard and Susie are at it again! We talk live with Graphic Designer CJ, discuss what vegans name their children and News! Comment or Questions? Send us a text! Sponsored By: FREDO’S VEGAN TACOS HEALTHFORCE SUPERFOODS SANTA CRUZ CIDER COMPANY HOLE FOODS VEGAN DONUTS WATSONVILLE PUBLIC HOUSE DECOLORES FLORES Welcome to the Little Hill Podcast, wher…
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How Not to Be Cynical About the World—and Be Calmer, Happier, and More Hopeful
21:24
21:24
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In this episode, I share why I’ve been off mainstream media (and feel calmer, clearer, and more engaged), how I stay informed on my terms, and what the Tao Te Ching and Stoicism taught me about hope that does the work. We’ll look at the “doom loop,” why outrage isn’t engagement, and how to channel energy into real life—voting, volunteering, showing…
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1165: [Part 2] Carbohydrates: Simple, Complex, Misunderstood by Center for Nutrition Studies at NutritionStudies.org
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[Part 2] Carbohydrates: Simple, Complex, Misunderstood In the second half of this episode learn about refined vs whole grains, carb-heavy foods, how the supplement industry profits from the vilification of carbs, and more. From the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #nutrition #carbohydrates #fiber…
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1164: [Part 1] Carbohydrates: Simple, Complex, Misunderstood by Center for Nutrition Studies at NutritionStudies.org
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[Part 1] Carbohydrates: Simple, Complex, Misunderstood Phrases and headlines like Eat Butter, famously featured on the cover of Time (or the simplistic distinction between good fats versus bad fats); questions like Where do you get your protein?; fad diets that vilify carbs—all of these illustrate how rudimentary much of the thinking about nutritio…
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98 - Stressed Out? How to Reset Your Body
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14:24
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Hey mama, Have you ever come out of a crazy season — maybe the kids were sick, work was nonstop, or life just felt extra — and realized your healthy habits have completely fallen apart? Yep, I’ve been there too. In this episode, I’m sharing how to gently reset your body after stress without guilt, punishment, or trying to do everything at once. Thi…
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This week, we are all about the bean - again. It’s Publication Day for Full of Beans, the second cookbook from Amelia Christie-Miller, founder of Bold Bean co., and lead singer in the campaign to bring beans back onto the British plate. We first met Amelia at Cooking the Books Live at Groundswell this summer to talk about her first book, Bold Beans…
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Ep. 7 Jane Velez-Mitchell Pt. 1: The Journalist Who Walked Away to Tell the Truth
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Ever feel like your passion makes you the odd one out—until the world finally starts to catch on? If you’ve ever been dismissed for standing up for animals or living plant-based, Jane Velez-Mitchell’s story will resonate. She’s lived the rejection, fought through burnout, and built a movement when no one was listening. · Learn how Jane transformed …
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Beyond the Drink: How Abe Vucekovich Turns Chaos into Creativity Behind the Bar (S12/Ep.04)
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Abe Vucekovich is one of Chicago’s most imaginative bartenders, known for bringing storytelling and creativity to his cocktails. After nearly a decade at The Violet Hour, Abe now leads the bar programs at The Meadowlark and Friends of Friends - where each menu tells a story. In this episode, he shares how his background in writing influences his ap…
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Is it true that it is climate and health friendly to eat deer? Whilst our excessive love of meat from the usual farmed sources continues to dominate climate and health concerns, we ask whether we are paying enough attention to whether the proposed benefits of eating wild animals -or 'game' -are accurate. So, in this week's nugget episode, Daisy and…
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1163: The Side Effects of the Hormones in Milk by Dr. Michael Greger at NutritionFacts.org
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The Side Effects of the Hormones in Milk Within an hour of drinking dairy milk, blood levels of estrogen in men go up and testosterone goes down. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #milk #dairy #ditchdairy #hormones #estrogen #testosterone ==========================…
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Award-winning vegan cookbook author and plant-based cooking expert, Laura Theodore, shares delicious tips and recipes for preparing hearty soups and stews. Flavorful “Kale, Carrot and White Bean Soup” is easy to serve for hearty fall fare and protein-rich “Root Veggie and Lentil Trio Stew” makes a filling, plant-based meal. Laura is author of six v…
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191. From Sand to Soil Health in the Sunshine State with Lauren Jorgensen and Frank Tobias
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By Grazing Grass
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The Untold Longevity Secrets of GLP-1s and Thyroid Health with McCall McPherson
52:32
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By JJ Virgin
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We're Back!!! Comment or Questions? Send us a text! Sponsored By: FREDO’S VEGAN TACOS HEALTHFORCE SUPERFOODS SANTA CRUZ CIDER COMPANY HOLE FOODS VEGAN DONUTS WATSONVILLE PUBLIC HOUSE DECOLORES FLORES Welcome to the Little Hill Podcast, where hosts Helbard and Susie bring a lighthearted yet impactful approach to topics that matter. At Little Hill, w…
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By Bon Appétit
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124 | 3 Smart Ways To Lower Your Salt Intake When Eating Plant-Based
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By Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
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1162: The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds by Charlotte Pointing at VegNews.com
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By Charlotte Pointing at VegNews.com
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By Heather Bedard - Health Coach
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What Your Plate Should Look Like for Fat Loss
34:25
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By JJ Virgin
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In this episode of the revamped Deficient Vegans Podcast, formerly known as the VeGAINS Fitness and Nutrition Podcast, we discuss our journey to offering vegan fitness and recipe content. We also debunk common fitness myths and respond to a listener Q&A on protein powder recommendations. EarthChimp 10% Discount Code Chapters 00:00 Welcome to the De…
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1161: State Fairs Are a Nightmare for Animals by Lia Wilbourn at In Defense of Animals posted at All-Creatures.org
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State Fairs Are a Nightmare for Animals State fairs have intimate ties to the meat and dairy industries, and the animals at fairs endure cruelty, stress and fear in the name of human entertainment. Listen to today’s episode written by Lia Wilbourn at In Defense of Animals posted at All Creatures #vegan #Plantbased #plantbasedbriefing #vegan #statef…
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1160: [Part 3] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com
6:48
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[Part 3] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 Part 3 of the August review of lifestyle strategy news and studies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating potatoes. Learn more in today’s episode, part 3 of 3…
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Trusting Your Body Again with Mallory Page
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Mallory Page, registered dietitian, dives into the world of intuitive eating and how it can help listeners break free from diet culture. She shares how tuning into your body’s natural cues can lead to a healthier, more peaceful relationship with food. Mallory Page, RD, is the founder of Live Unrestricted™, a nutrition counseling company that has he…
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1159: [Part 2] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com
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[Part 2] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 Part 2 of the August review of lifestyle strategy news and studies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating potatoes. Learn more in today’s episode, part 2 of 3…
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96 - 5 Reasons to Stop Taking Fish Oil Supplements
12:37
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Hi mama, Fish oil supplements have been called a miracle for everything from heart health to pregnancy support—but does the research really back that up? In this episode, I dig into what the science actually shows about fish oil, and it might surprise you. If you’ve ever wondered whether those soft gels are worth the money, or if you’ve felt pressu…
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This week, we’re off to a farm just outside London but which feels like it’s on a different planet, with Tamara Schiopu in My Vegan Farm Food. Tolhurst Organic, a 20-acre farm on the Hardwick Estate, is a dream of how farming could be – and is about so much more than growing. This is about community, where the growers work the land and live on the …
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Ep. 6 Ocean Robbins Pt.1: From 31 Flavors to One Mission
24:32
24:32
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What happens when the heir to an ice cream empire walks away from it all — and sparks a global movement for healthy, ethical eating? Ocean Robbins, grandson of Baskin Robbins’ co-founder, shares his extraordinary family story — from swimming in an ice cream cone-shaped pool to reversing chronic disease through plant-based living. In a world obsesse…
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143: Navigating Road Trips on a Plant-Based Diet
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In this episode, I’m talking about how I keep my plant-based lifestyle going strong on a long road trip. The open road is exciting and full of adventure, but it’s not always easy to find healthy, satisfying options when you’re miles away from your kitchen. I’ll share some of my own road trip experiences along with plenty of ideas to help you stay p…
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Chef Gavin Kaysen: The Hard Truth About Success in the Restaurant World (S12/Ep.03)
49:18
49:18
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Gavin Kaysen is a two-time James Beard Award winner, a former Bocuse d'Or competitor, and a true force behind Minneapolis’ rising culinary scene - but his story is about far more than accolades. In this episode, Gavin opens up about his early childhood influences and how a sandwich shop taught him the power of hospitality. He shares the story of a …
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1158: [Part 1] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com
9:08
9:08
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[Part 1] Review Of The Plant-Based Nutrition And Lifestyle Medicine News August 2025 This month I cover lifestyle strategies for mental health, interventions to prevent cognitive decline, omega-3 fats, the huge benefits of physical activity, UPFs and thumbs up to eating potatoes. Learn more in today’s episode, part 1 of 3, written by Dr. Shireen Ka…
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190. Balancing Grazing, Goats, and Generational Wealth with Dana Tinney Wilson
1:26:50
1:26:50
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By Grazing Grass
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Your protein booster: myth-busting with Dr Matthew Nagra
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This week on the podcast we speak to Dr Matthew Nagra. Dr Nagra is a Doctor of Naturopathic Medicine having studied at the Boucher Institute in Vancouver Canada, after graduating with a Bachelor’s of Science in Microbiology at the University of Victoria. He has also carried out additional training in nutrition, holding a Plant-Based Nutrition Certi…
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Lose Your Mind to Reclaim Your Health with Josh Pais
46:27
46:27
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How can you transform stress and anxiety into creative energy? In this episode, JJ Virgin talks with actor, teacher, and author Josh Pais to explore the surprising connections between emotions, health, and creativity. Josh shares how his struggles with anxiety led him to discover a new way of understanding feelings as vibrations rather than problem…
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361: Green Smoothies for Peak Performance: Health Boost or Hype?
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11:53
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Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. And if your after elite performance nutrition, you need to hear this. Today's popular advice could actually be blocking …
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Ep 51 - The Science of Coffee: Wellness, Herbs and Antioxidants (with Special Guests from Cafezia)
1:30:14
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Unlock the secrets of coffee, wellness, and nutrition in this episode of Nutrition for Noobs! Join hosts Kevin and Michelle as they dive deep with special guests Jenna Goodhand and Tomas Dobranski from Cafezia. Explore the fascinating history of coffee, and discover how modern wellness coffees are transforming the way we drink our favourite morning…
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123 | 7 Natural Plant-Based Substitutes for Butter - Try These Healthier Alternatives!
12:48
12:48
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Is your diet transition away from meats going pretty well, but now you’re stuck on dairy? You’re trying but it’s a challenge because you’ve been heavy on dairy your whole life and have been used to lathering your toast, soda crackers, baked potatoes and pancakes with butter. So now you need a replacement. But you’ve noticed different commercial pla…
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1157: 13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way by Tim Kaufman at ForksOverKnives.com
8:28
8:28
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13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable transformation that he shared with Forks Over Knives in 2016. Since then, Kaufman has continued to inspire others through his blog and books. Now, more than a decade into his plant-bas…
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95 - Stumped on Sunscreen? 3 Things You Need to Know
15:54
15:54
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Hi Mama! You’ve probably been told that sunscreen is your best defense against skin cancer — but what if the truth is a little more complicated? In this episode, I’m sharing what I uncovered about the ingredients hiding in most sunscreens, what the research really says about their safety, and why more of us are starting to question the “slather it …
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HEARD (011): Coffee in Philly, Roman-style fish sauce, Filipino meatballs, Haitian rum, 2 new cookbook recs, and our Beyond the Drink premiere.
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In this episode, Kappy shares what’s on his plate at the moment. Links and handles mentioned in this episode: Rival Bros Coffee | Rival Bros ig | Jonathan Adams Maine Garum Co | Dave Arnold Beyond the Drink episode Filipino Meatball Recipe | Sarima Cafe St. Benevolence Rum IG | Innovating Health International Jake Cohen | Dinner Party Animal book C…
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1156: From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet by Tim Kaufman at ForksOverKnives.com
6:52
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From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet “I had to use crutches and canes and had leg braces to keep my legs from buckling. I had trouble getting out of chairs, walking, and driving. The more I hurt, the more I medicated, and the more I medicated, the more I hurt. It was a vicious cycle that sucked all the joy out…
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It’s not tofu versus steak. It’s both. There’s a battle raging in the health world over plant vs. animal protein—but the truth is, this isn’t an either/or game. It’s about combining the best of both to fuel muscle, metabolism, and longevity. In this episode, JJ Virgin breaks down the science of protein for women over 40 and shows how to use both pl…
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1155: Fiber or Low FODMAP for SIBO? by Dr. Michael Greger at NutritionFacts.org
6:25
6:25
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Fiber or Low FODMAP for SIBO? It may not be the number of bacteria growing in our small intestine, but the type of bacteria, which can be corrected with diet. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #sibo #lowfodmap #fiber #guthealth ============================ Or…
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Time is Passing. How Do You Want to Spend It?
21:58
21:58
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You may not know this, but I’m a huge Lord of the Rings fan—both the novels and the film—and this episode springs from one of the most powerful lines in both the books and the movies. When the world feels heavy—politics, climate, cruelty—that sentence brings me back to what I can actually choose: my response to it all. I also share some of my favor…
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